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HelmiSimpukka - AURA, Valtatie 36 B

Valtatie 36 B, 21380 AURA

Open now · until 14:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch of the Day
Helmen meatballs
13.50
Helmen lihapullia ja ruskeaa kastiketta — with brown gravy
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Creamy taco chicken
13.50
Kermaista tacokanaa
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Sausage soup
9.90
Nakkikeittoa — Soup of the day
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 65
Hawaii schnitzel
14.90
Hawaijin leike (lautasannos) — Main dish of the day
estimate≈ 850 kcal60 g carbs
Helmen Delights
Makkaraperunat
12.90
HK Sininen® sausage, french fries, cucumber salad, red onion and burger sauce
estimate≈ 900 kcal65 g carbs
Chicken basket
14.90
Kanakori — Crispy chicken, french fries and optional dip. Also available vegan
estimate≈ 950 kcal70 g carbs
Helmen kebab
14.90
Kebab meat, french fries, kebab sauce, garlic mayo, pepperoni and pickled red cabbage
estimate≈ 1000 kcal60 g carbs
Fish & Chips
14.90
Crispy breaded Alaska pollock, french fries and cucumber mayo
estimate≈ 900 kcal65 g carbs
Helmen homemade meatballs
14.90
Helmen itsetehdyt lihapullat — Meatballs, mashed potatoes, cream sauce and lingonberries
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
Helmen bowlvegan
14.90
Crispy chicken (G) or veganuggets (veg), choice of rice or salad, vegetables and chili mayo
estimate≈ 700 kcal55 g carbsbalanced 70

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The Helmen bowl with vegan nuggets is the only vegan option. The rest of the menu consists of meat dishes like meatballs and kebab.

1 vegetarian and 1 vegan dishes out of 10

71dia
scoreestimate

Protein-rich lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The lunch menu offers several protein-based mains with moderate carbs. You can choose salad instead of rice in the bowl.

4 diabetes-friendly · 10 dishes

Reviews

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Practical

Address
Valtatie 36 B, 21380 AURA
Hours
Mon05:00–10:00, 10:30–14:00, 10:30–21:00
Tue05:00–10:00, 10:30–14:00, 10:30–21:00
Wed05:00–10:00, 10:30–14:00, 10:30–21:00
Thu05:00–10:00, 10:30–14:00, 10:30–21:00
Fri05:00–10:00, 10:30–14:00, 10:30–21:00
Sat05:00–10:00, 10:30–21:00
Sun05:00–10:00, 10:30–21:00
Asema Ma-Su 00:00-24:00. Driver's Premium burgers available around the clock
Contact
+32406351199 st1.aura@satakaari.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), helmisimpukka.fi/asemat/aura
Record
completeness 83 %, confidence 94 %

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