Umami - Auray, 5 Rue Georges Clemenceau

Rue Georges Clemenceau 5, 56400 Auray

Closed now · opens Tue 12:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BOWLS

POKE BOWL

16.90

7-spice braised salmon, cabbage salad, carrot salad, avocado, Japanese mayonnaise, red onion pickles

estimate≈ 680 kcal62 g carbsbalanced 71

Salmon Tataki

1.00

Tataki de saumon — CHOOSE YOUR PROTEIN

estimate≈ 650 kcal60 g carbsbalanced 77

Spicy Tuna

1.00

Thon spicy — CHOOSE YOUR PROTEIN

estimate≈ 650 kcal60 g carbsbalanced 77

Dorade Ponzu

1.50

CHOOSE YOUR PROTEIN

estimate≈ 640 kcal60 g carbsbalanced 77

TUNA BOWL

17.90

BOWL THON — Tuna tartare with spicy sauce, 3 tuna sashimi, tobiko, chives, cabbage salad, vinegared rice, coriander

estimate≈ 620 kcal60 g carbsbalanced 77

CHIRASHI SALMON

17.50

CHIRASHI SAUMON — Salmon slices, braised avocado, shiso, ginger, wasabi, vinegared rice, nikiri sauce, fish roe, lemon sphere

estimate≈ 660 kcal62 g carbsbalanced 77

CHIRASHI TUNA

18.50

CHIRASHI THON — Tuna slice, braised avocado, shiso, ginger, wasabi, vinegared rice, nikiri sauce, fish roe, lemon sphere

estimate≈ 640 kcal62 g carbsbalanced 77

CHIRASHI UMAMI

18.90

3 marinated fish (tuna, salmon, royal bream), avocado, fish roe, red onion pickles, sesame, vinegared rice

estimate≈ 670 kcal62 g carbsbalanced 77

BOX

TUNA BOX

21.90

16 pieces - 8 Tuna California, 8 Tuna Maki, 2 Tuna Nigiri

estimate≈ 980 kcal110 g carbs

LITTLE NIGIRI BOX

12.00

5 pieces - 5 Salmon Nigiri

estimate≈ 380 kcal35 g carbs

VEGGIE BOXvegetarian

19.90

20 pieces - 8 Spring veggie, 6 Avocado Maki, 6 Carrot Maki

estimate≈ 720 kcal105 g carbsbalanced 77

NINPU BOX

16.50

16 pieces - 8 Cooked tuna California, 8 Shrimp Spring (suitable for pregnant women)

estimate≈ 850 kcal100 g carbsbalanced 67

MORIAWASE BOX

27.00

19 pieces - 2 Salmon Maki, 2 Tuna Maki, 2 Avocado Maki, 2 Royal bream Maki, 4 Aburi roll, 1 Salmon Nigiri, 1 Tuna Nigiri

estimate≈ 1100 kcal120 g carbs

LITTLE MAKI BOX

12.00

9 pieces - 3 Salmon Maki, 3 Spicy tuna Maki, 3 Royal bream Maki

estimate≈ 320 kcal38 g carbs

LITTLE SALMON BOX

12.00

8 pieces - 6 Salmon Maki, 2 Salmon Nigiri

estimate≈ 360 kcal36 g carbs

CALIFORNIA BOX

23.00

24 pieces - 8 Salmon California, 8 Tuna California, 8 Veggie California

estimate≈ 1150 kcal140 g carbs

CHEESE SALMON BOX

17.00

16 pieces - 8 Salmon cheese California, 8 Aburi roll

estimate≈ 820 kcal85 g carbs

CREATIVE ROLL

CRISPY ROLL

14.50

8 pieces - Salmon, Japanese mayonnaise, teriyaki sauce, avocado, cucumber, sesame, chives, fried onions

estimate≈ 420 kcal45 g carbs

EXOTIQUE ROLL

16.50

8 pieces - Royal bream, carrots, avocado, mango-passion sauce, red onion pickles, black sesame, coriander

estimate≈ 380 kcal42 g carbsbalanced 68

SPICY ROLL

16.50

8 pieces - Tuna, avocado, piquillos, spicy sauce, furikake, tobiko

estimate≈ 390 kcal40 g carbs

SIDES

Vinegared Rice

4.00

RIZ VINAIGRÉ

estimate≈ 210 kcal45 g carbs

Cabbage Salad

4.00

SALADE DE CHOUX

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70

Carrot Salad

4.00

SALADE DE CAROTTE

estimate≈ 70 kcal10 g carbsdiabetes-friendlybalanced 70

Miso Soup

5.00

SOUPE MISO

estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75

SAUCES & CONDIMENTS

Salty Soy Sauce

1.00

SAUCE SOJA SALÉE — 15 ml

estimate≈ 12 kcal1 g carbsdiabetes-friendlybalanced 75

Sweet Soy Sauce

1.00

SAUCE SOJA SUCRÉE — 15 ml

estimate≈ 30 kcal6 g carbsdiabetes-friendly

Teriyaki Sauce

1.50

SAUCE TERIYAKI — 15 ml

estimate≈ 35 kcal7 g carbsdiabetes-friendly

Ponzu Sauce

1.50

SAUCE PONZU — 15 ml

estimate≈ 15 kcal2 g carbsdiabetes-friendly

5-Year Aged Soy Sauce

2.50

SAUCE SOJA 5 ANS D'ÂGE — 15 ml

estimate≈ 15 kcal1 g carbsdiabetes-friendlybalanced 75

Japanese Mayonnaise

2.00

MAYONNAISE JAPONAISE — 15 ml

estimate≈ 100 kcal1 g carbsdiabetes-friendly

Spicy Sauce

2.00

SAUCE ÉPICÉE — 15 ml

estimate≈ 60 kcal3 g carbsdiabetes-friendly

Mango-Passion Sauce

2.00

SAUCE MANGUE - PASSION — 15 ml

estimate≈ 40 kcal8 g carbs

Sweet & Spicy Sauce

1.50

SAUCE SWEET & SPICY — 15 ml

estimate≈ 40 kcal8 g carbs

Authentic Wasabi

2.00

AUTHENTIQUE WASABI

estimate≈ 10 kcal2 g carbsdiabetes-friendly

Pickled Ginger

GINGEMBRE MARINÉ

estimate≈ 15 kcal3 g carbsdiabetes-friendly

BOX

Salmon Box

19.90

16 pieces - 8 California salmon cheese, 6 Maki salmon, 2 Nigiri salmon

estimate≈ 850 kcal85 g carbsbalanced 73

Mixte Box

23.00

16 pieces - 8 California salmon, 6 Maki dorade royale, 2 Nigiri tuna

estimate≈ 780 kcal80 g carbsbalanced 76

Umami Box

31.00

24 pieces - 8 Crispy Roll, 8 Exotique Roll, 8 Spicy Roll

estimate≈ 1200 kcal110 g carbs

Nigiri Box

29.90

10 pieces - 2 Nigiri salmon, 2 Nigiri salmon aburi, 1 Nigiri dorade ponzu, 1 Nigiri dorade exotique, 2 Nigiri tuna, 2 Ni

estimate≈ 650 kcal60 g carbsbalanced 81

Maki Box

22.50

18 pieces - 6 Maki salmon, 6 Maki tuna spicy, 6 Maki dorade royale

estimate≈ 620 kcal75 g carbsbalanced 77

CREATIVE ROLL

Double Salmon Roll

16.90

8 pcs - Raw salmon, avocado, cucumber, cream cheese, 7-spice braised salmon, fish roe, spring onions

estimate≈ 520 kcal38 g carbs

Chikin Roll

16.50

8 pcs - French chicken fillet, pickled carrots, avocado, piquillos, spicy sauce, chives

estimate≈ 460 kcal36 g carbs

SINGLE ROLL

Cali Salmon Cheese

8.00

CALI SAUMON CHEESE — 8 pcs - Salmon, cream cheese, avocado, vinegared rice, nori, sesame

estimate≈ 380 kcal32 g carbs

Cali Tuna

8.00

CALI THON — 8 pcs - Tuna, avocado, vinegared rice, nori, sesame

estimate≈ 320 kcal32 g carbs

Cali Cooked Tuna

9.00

CALI THON CUIT — 8 pcs - Cooked tuna rillette, cucumber, vinegared rice, nori, sesame

estimate≈ 350 kcal32 g carbs

Cali Veggievegetarian

7.50

8 pcs - Cucumber, avocado, cream cheese, vinegared rice, nori, sesame

estimate≈ 310 kcal32 g carbs

Maki Tuna Spicy

7.50

MAKI THON SPICY — 6 pcs - Tuna, spicy sauce, vinegared rice, nori, tobiko

estimate≈ 260 kcal26 g carbs

Maki Salmon

7.00

MAKI SAUMON — 6 pcs - Salmon, chives, vinegared rice, nori

estimate≈ 230 kcal26 g carbs

Maki Dorade

8.50

6 pcs - Gilt-head bream, raspberry, wasabi, vinegared rice, nori

estimate≈ 250 kcal28 g carbs

Maki Carrotvegetarian

6.00

MAKI CAROTTES — 6 pcs - Pickled carrots with sweet & spicy sauce, vinegared rice, nori sheet

estimate≈ 240 kcal30 g carbs

Maki Avocadovegetarian

6.00

MAKI AVOCAT — 6 pcs - Avocado, raspberry, mango-passion sauce, vinegared rice, nori

estimate≈ 260 kcal28 g carbs

Maki Cucumbervegan

5.50

MAKI CONCOMBRE — 6 pcs - Cucumber marinated in ponzu sauce, vinegared rice, sesame, nori sheet

estimate≈ 210 kcal26 g carbs

Aburi Roll

9.00

8 pcs - Salmon, cream cheese, vinegared rice, nori, sesame

estimate≈ 360 kcal32 g carbs

Spring Salmon

8.00

SPRING SAUMON — 8 pcs - Salmon, cucumber, avocado, vinegared rice, rice paper, mint, coriander

estimate≈ 310 kcal34 g carbs

Spring Shrimp

8.00

SPRING CREVETTE — 8 pcs - Shrimp, cucumber, carrot, vinegared rice, rice paper, coriander, sweet & spicy sauce

estimate≈ 330 kcal36 g carbs

Spring Veggievegetarian

8.00

8 pcs - Cream cheese, avocado, piquillos, vinegared rice, rice paper, chives

estimate≈ 320 kcal34 g carbs

HALF ROLL

1/2 Maki Dorade

4.50

3 pcs - Gilt-head bream, raspberry, wasabi, vinegared rice, nori sheet

estimate≈ 125 kcal14 g carbs

1/2 Maki Cucumbervegan

3.00

1/2 MAKI CONCOMBRE — 3 pcs - Cucumber marinated in ponzu sauce, vinegared rice, sesame, nori sheet

estimate≈ 105 kcal13 g carbs

1/2 Maki Salmon

4.00

1/2 MAKI SAUMON — 3 pcs - Salmon, chives, vinegared rice, nori

estimate≈ 115 kcal13 g carbs

1/2 Maki Tuna Spicy

4.00

1/2 MAKI THON SPICY — 3 pcs - Tuna, spicy sauce, vinegared rice, nori, tobiko

estimate≈ 130 kcal13 g carbs

1/2 MAKI CAROTTESvegan

3.50

3 pieces - Marinated carrots with sweet & spicy sauce, vinegared rice, nori

estimate≈ 110 kcal18 g carbs

1/2 MAKI AVOCATvegetarian

3.50

3 pieces - Avocado, raspberry, mango-passion sauce, vinegared rice, nori

estimate≈ 130 kcal15 g carbsbalanced 65

1/2 CALI SAUMON CHEESE

4.50

4 pieces - Salmon, cream cheese, avocado, vinegared rice, nori, sesame

estimate≈ 180 kcal16 g carbs

1/2 CALI THON

4.50

4 pieces - Tuna, avocado, vinegared rice, nori, sesame

estimate≈ 150 kcal16 g carbs

1/2 CALI VEGGIEvegetarian

4.00

4 pieces - Cucumber, avocado, cream cheese, vinegared rice, nori, sesame

estimate≈ 160 kcal16 g carbs

SASHIMI

SASHIMI SAUMON

9.00

5 slices - Ginger, wasabi

estimate≈ 130 kcal2 g carbsdiabetes-friendlybalanced 79

SASHIMI THON

10.00

5 slices - Ginger, wasabi

estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79

TATAKI SAUMON

10.00

5 slices - Ginger, wasabi

estimate≈ 140 kcal3 g carbsdiabetes-friendlybalanced 79

NIGIRI

NIGIRI SAUMON

5.50

2 pieces

estimate≈ 140 kcal15 g carbs

NIGIRI THON

7.00

2 pieces

estimate≈ 130 kcal15 g carbs

NIGIRI DORADE

7.00

2 pieces

estimate≈ 130 kcal15 g carbs

Is this menu still right?

52veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Veggie Box with avocado and carrot maki. There are also individual rolls like the Cali Veggie and Spring Veggie. Most other dishes contain fish.

10 vegetarian and 3 vegan dishes out of 71

47dia
scoreestimate

Choose sashimi and sides

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain a lot of rice. Sashimi is the best choice for a low-carb meal.

15 diabetes-friendly · 71 dishes

Reviews

Review

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Practical

Address: Rue Georges Clemenceau 5, 56400 Auray
Hours: Monclosed
Tue12:00–14:00, 17:30–20:00
Wed17:30–20:00
Thu12:00–14:00, 17:30–20:00
Fri12:00–14:00, 17:30–20:00
Sat17:30–20:00
Sunclosed
Contact: +33297310321
Sources: Overture Maps Places (CDLA-Permissive 2.0), umami.bzh/
Record: completeness 83 %, confidence 80 %

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Umami - Auray, 5 Rue Georges Clemenceau

Menu

Japanese sushi with vegetarian options

Choose sashimi and sides

Reviews

Practical