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Marquês Lounge & Food

Praça do Marquês de Pombal s/n, 3810-133 Aveiro

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS / TAPAS / SNACKS / BAKERY
Bread Basketvegan
2.50
Cesto de Pão
estimate≈ 250 kcal45 g carbs
Marinated Olivesvegan
2.50
Azeitonas Marinadas
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Garlic & Herb Buttervegetarian
2.50
Manteiga ao Alho & Ervas
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Soup of the Day
3.50
Sopa do Dia
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67
Rissól de Leitão
3.00
Suckling pig turnovers
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Bolinho de Bacalhaupescatarian
2.50
Codfish cakes
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Padrón Peppersvegan
6.50
Pimentos Padrón
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66
Polvo à Galegapescatarian
16.00
Galician-style octopus
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 76
Mexilhões à Marinerapescatarian
13.50
Sailor-style mussels
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 79
Gambas ao Alhopescatarian
23.00
Garlic prawns
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Ovos Rotos
16.50
Ovos Rotos c/ Presunto & Piquillos — Poached eggs with presunto & piquillo peppers
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Caesar Salad with Chicken
14.50
Salada Caeser c/ Frango
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Hamburguer Marquês
15.50
150g Black Angus on Bolo do Caco, lettuce, tomato, cheddar, bacon, caramelized onion, BBQ sauce and fries
estimate≈ 950 kcal85 g carbs
Presunto & Mozzarella Bruschetta
13.00
Bruscheta de Presunto & Mozzarella — Tomato, presunto, mozzarella & basil
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Rustic Toastvegan
3.50
Torrada Rústica
estimate≈ 180 kcal28 g carbs
Rustic Mixed Toast
5.50
Tosta Mista Rústica
estimate≈ 380 kcal30 g carbs
French Croissantvegetarian
2.00
Croissant Francês
estimate≈ 230 kcal22 g carbsdiabetes-friendly
French Mixed Croissant
5.00
Croissant Francês Misto
estimate≈ 420 kcal28 g carbs
Pastel de Natavegetarian
1.80
Portuguese custard tart
estimate≈ 260 kcal32 g carbs
Homemade Cakevegetarian
2.50
Bolo Caseiro
estimate≈ 350 kcal45 g carbs
FISH
Grilled Sea Basspescatarian, gluten_free
16.00
Robalo Grelhado
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 78
Grilled Cod Loinpescatarian, gluten_free
16.50
Lombo de Bacalhau Grelhado
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Octopus Tentaclepescatarian
21.00
Tentáculo de Polvo
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
MEAT
Bife da Vaziagluten_free
16.00
Flank steak
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled Chicken Filletgluten_free
13.50
Filé de Frango Grelhado
estimate≈ 310 kcal0 g carbsdiabetes-friendlybalanced 72
Tuscan Black Pork Cheekgluten_free
16.00
Bochecha de Porco Preto À Toscana
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Black Angus Burger
14.00
Hamburguer Black Angus
estimate≈ 650 kcal45 g carbs
SIDES
French Friesvegan
3.00
Batata Frita Francesa
estimate≈ 320 kcal35 g carbs
Batata a Murrovegan
3.00
Smashed potatoes
estimate≈ 220 kcal30 g carbsbalanced 73
Basmati Ricevegan, gluten_free
2.50
Arroz Basmati
estimate≈ 210 kcal45 g carbs
Mixed Saladvegetarian
3.00
Salada Mista
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Sautéed Vegetablesvegan
6.00
Legumes Salteados
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Fried Eggvegetarian
1.50
Ovo Estrelado
estimate≈ 90 kcal1 g carbsdiabetes-friendly
VEGAN
Vegetarian Alheiravegan
18.50
Alheira Vegetariana c/ Batata a Murro & Legumes — With smashed potatoes and vegetables
estimate≈ 520 kcal55 g carbsbalanced 74
DESSERTS
Lime Cheesecakevegetarian
7.00
Cheesecake de Lima & Coulis de Morango — With strawberry coulis
estimate≈ 450 kcal35 g carbsheavy 38
Chocolate Brownievegetarian
8.00
Brownie de Chocolate & Frutos Vermelhos — With red berries and vanilla ice cream
estimate≈ 620 kcal55 g carbsheavy 27
Classic Fruit Saladvegan
5.50
Clássica Salada de Fruta
estimate≈ 120 kcal28 g carbs
Dessert of the Day
3.50
Sobremesa do Dia
estimate≈ 300 kcal30 g carbsheavy 42
MENU OF THE DAY
Salmon Fillet with Broa Crustpescatarian
16.50
Filé de Salmão c/ Crosta de Broa, Batata a Murro & Salada — With smashed potatoes and salad. Includes soup, main course, and dessert
estimate≈ 950 kcal75 g carbsbalanced 71
Hake Filletspescatarian
16.50
Filetes de Pescada c/ Basmati & Salada — With basmati rice and salad. Includes soup, main course, and dessert
estimate≈ 820 kcal85 g carbsbalanced 74
Roasted Coxinhas de Frangogluten_free
16.50
Coxinhas de Frango Assadas c/ Batata a Murro & Salada — With smashed potatoes & salad. Includes: soup, main course, dessert
estimate≈ 1150 kcal95 g carbs
Bifana à Moda do Porto
16.50
Bifana à Moda do Porto c/ Basmati & Salada — With basmati rice & salad. Includes: soup, main course, dessert
estimate≈ 1200 kcal105 g carbs

Is this menu still right?

66veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The Alheira Vegetariana with potatoes and vegetables is the main vegetarian option. Other choices include Pimentos Padrón and desserts like cheesecake.

18 vegetarian and 10 vegan dishes out of 42

77dia
scoreestimate

Low carb grilled fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many grilled fish and meat options with zero carbohydrates. Pair these with vegetable sides for a diabetes-friendly meal.

22 diabetes-friendly · 42 dishes

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Practical

Address
Praça do Marquês de Pombal s/n, 3810-133 Aveiro
Hours
not known yet
Contact
+351918893519
Sources
Overture Maps Places (CDLA-Permissive 2.0), marquesloungefood.pt/
Record
completeness 67 %, confidence 80 %

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