Flunch - Avignon, 330 Av. Marcou Delanglade
AVENUE MARCOU DELANGLADE 330, 84140 AVIGNON
Open now · until 21:00
French
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
COLD STARTERS
Avocado tuna plate
Assiette avocat thon
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Charcuterie plate
Assiette de charcuterie
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Rosette plate
Assiette de rosette
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Fisherman's platepescatarian
Assiette du pçheur
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Duck delight plate with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Italian plate
Assiette italienne
estimate≈ 480 kcal10 g carbsdiabetes-friendly
Country terrine plate
Assiette terrine campagnarde
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Avocado shrimp with Caribbean saucepescatarian
Avocat crevettes sauce caraïbe
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 74
Avocado macédoinevegetarian
Avocat macédoine
estimate≈ 310 kcal16 g carbsdiabetes-friendlybalanced 75
Alsatian smoked cervelas
Cervelas fumé alsacien
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Cured ham
Jambon cru
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Cured ham with melon
Jambon cru melon
estimate≈ 240 kcal18 g carbsbalanced 76
Charcuterie appetizer
La charcutière apéro
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Mackerel with apple and parsleypescatarian
Maquereau pomme persillé
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Egg macédoinevegetarian
Oeuf macédoine
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Egg mayonnaisevegetarian
Oeuf mayonnaise
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Oeufs mimosavegetarian
Oeufs mimos
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Small Greek saladvegetarian
Petite salade grecque
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 66
Small watermelon saladvegan
Petite salade pastèque
estimate≈ 180 kcal22 g carbs
Mackerel rillettepescatarian
Rillette de maquereau
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Smoked salmonpescatarian
Saumon fumé
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Avocado tuna tartletpescatarian
Tartelette avocat thon
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Pissaladière style tartlet
Tartelette façon pissaladière
estimate≈ 250 kcal22 g carbs
Tomato with tunapescatarian
Tomate au thon
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Tomato burratinavegetarian
Tomate burratina
estimate≈ 340 kcal7 g carbsdiabetes-friendly
Tomato mimosavegetarian
Tomate mimosa
estimate≈ 260 kcal6 g carbsdiabetes-friendly
Tomato with egg and anchoviespescatarian
Tomate oeuf anchois
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Mimosa wrap with crispy bacon
Wrap mimosa crispy bacon
estimate≈ 380 kcal28 g carbs
Egg salad and white ham wrap
Wrap salade d'oeuf jambon blanc
estimate≈ 360 kcal26 g carbs
HOT STARTERS
Breaded brie and saladvegetarian
Brie pané et sa salade
estimate≈ 450 kcal22 g carbsdiabetes-friendly
BISTROT
Vegetable plattervegan
Assiette de légumes
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Cassolette dieppoisepescatarian
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Salmon and pepper cassolettepescatarian
Cassolette saumon poivron
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Pork Colombo
Colombo de porc
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 73
Confit de canard
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Coq au vin
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Crispy chicken X8
Croustillants de poulet X8
estimate≈ 720 kcal32 g carbsdiabetes-friendly
Pork vindaloo curry
Curry de porc vindaloo
estimate≈ 610 kcal24 g carbsdiabetes-friendlybalanced 73
Demi poulet rôti
Roasted half chicken
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Flemish endivesvegetarian
Endives flamandes — Endives flamandes
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70
Veal escalope with cream
Escalope veau à la crème — Escalope veau à la crème
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken fillet Niçoise
Filet de poulet niçoise — Filet de poulet niçoise
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 78
Hake fillet with pink peppercornspescatarian
Filet merlu baies roses — Filet merlu baies roses
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 74
Chicken fillet with mushrooms
Filet poulet champignons — Filet poulet champignons
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken fillet with Maroilles cheese
Filet poulet maroilles — Filet poulet maroilles
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Fritto mistopescatarian
Fritto misto calamars et colin d'Alaska — Fried calamari and Alaska pollock
estimate≈ 720 kcal45 g carbs
Veggie galettevegetarian
Galette veggie — Vegetarian galette
estimate≈ 550 kcal60 g carbsbalanced 80
Andouillette gratin
Gratin d'andouillette — Gratin d'andouillette
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 74
Ham (cut to order)
Jambon découpe à volonté — Jambon découpe à volonté
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Roasted ham (cut to order)
Jambon rôti à la découpe — Jambon rôti à la découpe
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 67
Roasted ham hock (600g)
Jambonneau rôti 600 gr — Jambonneau rôti 600 gr
estimate≈ 1200 kcal20 g carbsdiabetes-friendly
Lamb shank with garlic and thyme
Jarret agneau ail et thym — Jarret agneau ail et thym
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Moroccan beef kefta
Kefta boeuf marocaine — Kefta boeuf marocaine
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Beef tongue in spicy sauce
Langue boeuf sce piquante — Langue boeuf sce piquante
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Lasagne Bolognese
Lasagnes bolognaise — Lasagnes bolognaise
estimate≈ 750 kcal65 g carbsbalanced 71
Spinach and ricotta lasagnevegetarian
Lasagnes épinards ricotta — Lasagnes épinards ricotta
estimate≈ 620 kcal50 g carbsbalanced 73
Fried eggsvegetarian
Oeufs au plat — Oeufs au plat
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Veggie Panévegetarian
Pané veggie
estimate≈ 650 kcal55 g carbs
Beef confit Parmentier
Parmentier boeuf confit
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Duck Parmentier
Parmentier de canard
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
All-you-can-eat seafood Paëlla
Paëlla océane à volonté
estimate≈ 850 kcal90 g carbsbalanced 78
Chicken with champagne
Poulet au champagne
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Poulet basquaise
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken tikka masala
Poulet tikka massala
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken yakitori
Poulet yakitori
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Pasta bolognese
Pâtes bolognaise
estimate≈ 780 kcal75 g carbsbalanced 70
Pasta carbonara
Pâtes carbonara
estimate≈ 850 kcal65 g carbs
Pasta with chorizo and pepper
Pâtes sce chorizo poivron
estimate≈ 760 kcal68 g carbsbalanced 71
Roasted quarter chicken
Quart de poulet rôti
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Square goat cheese raviolivegetarian
Ravioles carrées chèvre
estimate≈ 620 kcal50 g carbs
Ravioli grande tradition
Ravioles grande tradition
estimate≈ 680 kcal55 g carbs
Pork kidneys with garlic cream
Rognons de porc crème d'ail
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Pork kidneys with Madeira
Rognons porc madère
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Saucisse de Toulouse
estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 71
Beef sauté with pepper
Sauté de boeuf au poivre
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 74
Pork sauté with chorizo
Sauté de porc chorizo
estimate≈ 640 kcal12 g carbsdiabetes-friendlybalanced 74
Pork sauté milanaise
Sauté de porc milanaise
estimate≈ 560 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken sauté gorgonzola
Sauté de poulet gorgonzola
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
Sauté de veau aux olives
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Veal sauté milanaise
Sauté de veau milanaise
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 71
Chicken tenders
Tenders de poulet
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Vol-au-vent
estimate≈ 750 kcal45 g carbs
Welshvegetarian
estimate≈ 850 kcal30 g carbs
GRILLED DISHES
Andouillette d'Arras
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Bavette with shallots
Bavette à l'échalote
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Charolais beef pepper
Boeuf charolais poivre
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Pork araignée skewer
Brochette araignée de porc
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Bone-in rib
Côte à l'os
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Veal liver with shallots
Foie de veau échalotes
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Maxi andouillette
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Noix de basse côte
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Espelette sausage
Saucisse espelette
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Steak haché XL
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché XL à cheval
topped with a fried egg
estimate≈ 740 kcal1 g carbsdiabetes-friendlybalanced 71
Beef steak haché
Steak haché de boeuf
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché oeuf à cheval
topped with a fried egg
estimate≈ 570 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
GALETTES
3-cheese Galettevegetarian
Galette 3 fromages
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Galette Fourme d'Ambertvegetarian
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Galette américaine
estimate≈ 850 kcal48 g carbsbalanced 69
Tex Mex beef Galette
Galette au boeuf tex mex
estimate≈ 820 kcal52 g carbsbalanced 75
Camembert Galettevegetarian
Galette au camembert
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Goat cheese and honey Galettevegetarian
Galette au chèvre et miel
estimate≈ 760 kcal55 g carbsbalanced 65
Saint Marcellin Galettevegetarian
Galette au saint marcellin
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Goat cheese and pepper Galettevegetarian
Galette chèvre poivrons
estimate≈ 740 kcal50 g carbsbalanced 78
Galette complètevegetarian
estimate≈ 820 kcal48 g carbsbalanced 70
Galette complète testvegetarian
estimate≈ 820 kcal48 g carbsbalanced 70
Galette italienne
estimate≈ 780 kcal50 g carbsbalanced 72
Ham and Maroilles Galette
Galette jambon Maroilles
estimate≈ 840 kcal48 g carbsbalanced 69
Ham and cheese Galette
Galette jambon fromage
estimate≈ 800 kcal48 g carbsbalanced 71
Smoked salmon Galettepescatarian
Galette saumon fumé
estimate≈ 760 kcal48 g carbsbalanced 73
PASTA/PIZZA
Pizza 4 formaggi biancavegetarian
Pizza 4 fromages bianca
estimate≈ 1100 kcal95 g carbs
Pizza 4 formaggi portionvegetarian
Pizza 4 fromages portion
estimate≈ 350 kcal32 g carbs
Armenian pizza
Pizza arménienne
estimate≈ 950 kcal100 g carbsbalanced 69
Armenian pizza to share
Pizza arménienne à partager
estimate≈ 1400 kcal150 g carbs
Pizza bolognaise
estimate≈ 1000 kcal98 g carbsbalanced 67
Pizza bolognaise to share
Pizza bolognaise à partager
estimate≈ 1500 kcal147 g carbs
Catalan pizza
Pizza catalane
estimate≈ 980 kcal95 g carbs
Catalan pizza to share
Pizza catalane à partager
estimate≈ 1470 kcal142 g carbsheavy 37
Pizza goat cheese honeyvegetarian
Pizza chèvre miel
estimate≈ 1050 kcal105 g carbs
Farmhouse pizza
Pizza fermière
estimate≈ 1100 kcal98 g carbs
Indian pizza
Pizza indienne
estimate≈ 1000 kcal100 g carbsbalanced 67
Indian pizza to share
Pizza indienne à partager
estimate≈ 1500 kcal150 g carbs
Italian pizza
Pizza italienne
estimate≈ 900 kcal92 g carbsbalanced 67
Pizza ham maroilles
Pizza jambon maroilles
estimate≈ 1150 kcal95 g carbs
Pizza kebab
estimate≈ 1050 kcal98 g carbsbalanced 65
Pizza kebab to share
Pizza kebab à partager
estimate≈ 1575 kcal147 g carbsheavy 43
Pizza margheritavegetarian
estimate≈ 850 kcal90 g carbsbalanced 69
Pizza margherita to sharevegetarian
Pizza margherita à partager
estimate≈ 1275 kcal135 g carbs
Pizza montagnarde
estimate≈ 1200 kcal95 g carbsheavy 43
Oriental pizza
Pizza orientale
estimate≈ 1000 kcal98 g carbsbalanced 67
Pizza Orientale (to share)
Pizza orientale à partager
estimate≈ 1200 kcal110 g carbsheavy 41
Pizza Paysanne
estimate≈ 850 kcal75 g carbs
Pizza Paysanne (to share)
Pizza paysanne à partager
estimate≈ 1300 kcal120 g carbsheavy 42
Pizza Quattro Formaggivegetarian
Pizza quatre fromages
estimate≈ 950 kcal70 g carbs
Pizza Reine
estimate≈ 880 kcal75 g carbs
Pizza Royale
estimate≈ 900 kcal75 g carbs
Pizza Salmonpescatarian
Pizza saumon
estimate≈ 820 kcal72 g carbs
Pizza with smoked salmonpescatarian
Pizza saumon fumé
estimate≈ 840 kcal72 g carbs
Pizza Spianata
estimate≈ 880 kcal75 g carbs
Pizza Tartufatavegetarian
estimate≈ 860 kcal72 g carbs
Pizza Vegetarianavegetarian
Pizza végétarienne
estimate≈ 780 kcal70 g carbsbalanced 69
LARGE SALADS AND COLD DISHES
English platter
Assiette anglaise légumes chauds à volonté — with unlimited hot vegetables
estimate≈ 450 kcal35 g carbsbalanced 79
Large Caesar salad
Gde salade caesar test
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Large Italian saladvegetarian
Grande salade italienne
estimate≈ 600 kcal22 g carbsdiabetes-friendlybalanced 74
Large ham and melon salad
Grande salade jambon melon
estimate≈ 400 kcal25 g carbsbalanced 66
Sliced ham
Jambon à la découpe crudités légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken
Poulet crudités et ses légumes à volonté — with unlimited raw vegetables and vegetables
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 89
Roast beef
Rôti de boeuf crudités et ses légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 83
Roast pork
Rôti de porc crudités et ses légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken Caesar Salad
Salade caesar poulet
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Breaded Brie Saladvegetarian
Salade de brie pané
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 69
Ham and Poached Egg Salad
Salade jambon oeuf poché
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Lyonnaise with breaded brievegetarian
Salade lyonnaise avec brie pané
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
Salade Lyonnaise with potato and bacon
Salade lyonnaise pomme de terre et lardons
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Salade Parisienne
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Salade Lyonnaise
Salade à la lyonnaise
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 70
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 550 kcal45 g carbs
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 600 kcal45 g carbs
Tuna Sandwichpescatarian
Le Sandwich thon
estimate≈ 580 kcal45 g carbs
Le Fromagervegetarian
Cheese sandwich
estimate≈ 700 kcal45 g carbs
Ham and Emmental Sandwich
Le jambon emmental
estimate≈ 620 kcal45 g carbs
Burger
Double Rosti Chicken
estimate≈ 950 kcal60 g carbs
Double Rosti Fishpescatarian
estimate≈ 900 kcal60 g carbs
Double Rosti Tennessee
estimate≈ 1000 kcal65 g carbs
Double Rosti Veggievegetarian
estimate≈ 800 kcal70 g carbsbalanced 68
Rosti Burger Tennessee
estimate≈ 850 kcal55 g carbs
Rösti Burger Truffle Brievegetarian
Rösti burger brie truffé
estimate≈ 920 kcal55 g carbs
Rösti Burger Chicken
estimate≈ 820 kcal55 g carbs
Rösti Burger Fishpescatarian
estimate≈ 800 kcal55 g carbs
PLANCHA
Stingray wing with caper sauce MSCpescatarian
Aile de raie sauce aux câpres MSC
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Hake loin with peppers MSCpescatarian
Dos de colin msc poivrons
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 81
Sea bass fillet with sauce viergepescatarian
Filet bar sauce vierge
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 66
Sea bass filletpescatarian
Filet de bar
estimate≈ 250 kcal2 g carbsdiabetes-friendlybalanced 78
Sea bass fillet escabèchepescatarian
Filet de bar escabèche
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 72
Red mullet fillets with pepperspescatarian
Filets de rouget poivrons
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Fish and chips MSCpescatarian
estimate≈ 850 kcal75 g carbs
Blue grenadier escabèche MSCpescatarian
Grenadier bleu escabèche msc
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 78
Haddock with Nantes butter MSCpescatarian
Lieu jaune beurre nantais msc
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Dab with Nantes butter MSCpescatarian
Limande sce beurre nantais MSC
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Mussels with roquefort MSCpescatarian
Moule au roquefort MSC
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Mussels marinière MSCpescatarian
Moule marinière MSC
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 81
Mussels marinière with wine MSCpescatarian
Moule marinières à vol MSC
estimate≈ 420 kcal24 g carbsdiabetes-friendlybalanced 86
Mussels in cream MSCpescatarian
Moule à la crème MSC
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Mussels roquefort with wine MSCpescatarian
Moules roquefort à vol MSC
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Mussels in cream with wine MSCpescatarian
Moules à la crème à vol MSC
estimate≈ 600 kcal24 g carbsdiabetes-friendlybalanced 74
Tuna steak with bistro saucepescatarian
Pavé de thon sce bistrot
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 78
Fish à la bordelaise MSCpescatarian
Poisson à la bordelaise MSC
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Scallop risotto MSCpescatarian
Risotto Saint Jacques MSC
estimate≈ 550 kcal55 g carbsbalanced 73
Salmon with bistro sauce MSCpescatarian
Saumon msc sce bistrot new
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Pacific Pink Salmon MSCpescatarian
Saumon rose Pacifique MSC
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Cuttlefish persilladepescatarian
Seiches en persillade
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Tuna steak sauce viergepescatarian
Steak de thon sce vierge
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Breaded fish sauce tartarepescatarian
poisson pané sce tartare
estimate≈ 720 kcal45 g carbsbalanced 65
Couscousserie
Vegetable Couscousvegetarian
Couscous légumes
estimate≈ 580 kcal85 g carbsbalanced 78
Couscous Royal
estimate≈ 850 kcal75 g carbsbalanced 86
All-you-can-eat Couscous
Couscous à volonté
estimate≈ 1200 kcal140 g carbs
KIDS MENU
Children's vegetable platevegetarian
Assiette légumes enfant
estimate≈ 320 kcal30 g carbsdiabetes-friendlybalanced 70
Children's burger
Burger enfant
estimate≈ 650 kcal55 g carbsbalanced 65
Children's chicken burger
Burger poulet enfant
estimate≈ 620 kcal52 g carbsbalanced 65
Children's roast ham
Jambon rôti enfant
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 74
Small minced beef patty
Le ptit haché au boeuf
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 74
Children's Pizza Margheritavegetarian
Pizza margherita enfant
estimate≈ 680 kcal80 g carbsbalanced 73
Children's breaded fishpescatarian
Poisson pané enfant
estimate≈ 580 kcal40 g carbs
Children's chicken tenders
Tenders de poulet enfant
estimate≈ 610 kcal35 g carbs
CHEESES
1/4 Livarotvegetarian
1/4 de livarot
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
3-cheese plate: mimolette, camembert, goat cheesevegetarian
Assiette 3 fromages mimolette camembert chèvre
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67
Normandy cheese platevegetarian
Assiette de fromages normands
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Prestige cheese platevegetarian
Assiette fromage prestige
estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 67
Traditional 3-cheese plattervegetarian
Assiette tradition 3 fromages
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Brique du Nordvegetarian
estimate≈ 320 kcal3 g carbsdiabetes-friendlybalanced 67
Goat cheese logvegetarian
Bûche de chèvre
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Camembertvegetarian
estimate≈ 290 kcal3 g carbsdiabetes-friendlybalanced 67
Chaource A.O.C.vegetarian
estimate≈ 330 kcal3 g carbsdiabetes-friendlybalanced 67
Farmhouse goat cheese (long)vegetarian
Chèvre long fermier
estimate≈ 300 kcal3 g carbsdiabetes-friendlybalanced 67
Christmas cheese duovegetarian
Duo de fromage noel
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Maroilles AOCvegetarian
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Meule de Besacvegetarian
estimate≈ 310 kcal3 g carbsdiabetes-friendlybalanced 67
Young Mimolettevegetarian
Mimolette jeune
estimate≈ 340 kcal4 g carbsdiabetes-friendlybalanced 67
Montbriacvegetarian
estimate≈ 320 kcal3 g carbsdiabetes-friendlybalanced 67
Reblochonvegetarian
estimate≈ 330 kcal4 g carbsdiabetes-friendlybalanced 67
Rocamadour AOP Grand Cruvegetarian
estimate≈ 240 kcal2 g carbsdiabetes-friendly
St Marcellinvegetarian
estimate≈ 260 kcal3 g carbsdiabetes-friendly
Tendre Bleuvegetarian
estimate≈ 340 kcal4 g carbsdiabetes-friendlybalanced 67
PASTRIES
Chocolate bavaroisvegetarian
Bavarois chocolat
estimate≈ 420 kcal35 g carbsheavy 35
Raspberry bavaroisvegetarian
Bavarois framboise
estimate≈ 380 kcal38 g carbsheavy 37
Brownievegetarian
estimate≈ 450 kcal48 g carbsheavy 34
Mango passion fruit logvegetarian
Bûche mangue passion - Dessert individuel — Individual dessert
estimate≈ 410 kcal42 g carbsheavy 36
Caramel pecan cookievegetarian
Cookie caramel pecan
estimate≈ 450 kcal48 g carbsheavy 31
Choco hazelnut cookievegetarian
Cookie choco noisette
estimate≈ 430 kcal42 g carbsheavy 35
Chocolate chip cookievegetarian
Cookie choco pépite choco
estimate≈ 410 kcal45 g carbsheavy 39
Nutella cookievegetarian
Cookie gourmand nutella
estimate≈ 480 kcal50 g carbsheavy 30
Snickers cookievegetarian
Cookie gourmand snickers
estimate≈ 510 kcal52 g carbsheavy 32
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 400 kcal44 g carbsheavy 39
Strawberry mousseline crêpevegetarian
Crêpe mousseline fraises
estimate≈ 550 kcal65 g carbsheavy 36
Pistachio chocolate crêpevegetarian
Crêpe pistache chocolat
estimate≈ 620 kcal58 g carbsheavy 27
Pistachio raspberry crêpevegetarian
Crêpe pistache framboises
estimate≈ 580 kcal55 g carbsheavy 33
Pear chocolate crêpevegetarian
Crêpe poire chocolat
estimate≈ 590 kcal60 g carbsheavy 32
Éclair au chocolat
Eclair au chocolat
estimate≈ 320 kcal38 g carbs
Plain flan
Flan nature
estimate≈ 380 kcal35 g carbsheavy 41
Liège waffle
Gaufre liégeoise
estimate≈ 450 kcal62 g carbsheavy 35
Chocolate birthday cake
Gâteau anniversaire chocolat
estimate≈ 420 kcal48 g carbsheavy 41
Chocolate cake with shavings
Gâteau au chocolat copeaux
estimate≈ 400 kcal45 g carbsheavy 42
Gâteau Basque
estimate≈ 380 kcal42 g carbsheavy 34
Trio of mini doughnuts
Le trio de mini beignets
estimate≈ 350 kcal40 g carbs
Chocolate marble cake
Marbré chocolat
estimate≈ 360 kcal44 g carbsheavy 41
Speculoos Merveilleux
Merveilleux spéculoos
estimate≈ 420 kcal40 g carbsheavy 35
Soft choco coconut cake
Moelleux choco coco
estimate≈ 440 kcal46 g carbsheavy 34
Lemon mascarpone moelleux
Moelleux citron mascarpone
estimate≈ 420 kcal35 g carbsheavy 39
Muffin
estimate≈ 380 kcal45 g carbs
Pudding
estimate≈ 350 kcal40 g carbs
Crunchy chocolate rocher
Rocher croquant chocolat - Dessert festif individuel — Individual festive dessert
estimate≈ 450 kcal30 g carbsheavy 41
Apple tart
Tarte aux pommes
estimate≈ 320 kcal42 g carbs
Pistachio tart
Tarte pistaches
estimate≈ 480 kcal35 g carbsheavy 40
Strawberry tartlet
Tartelette aux fraises
estimate≈ 310 kcal38 g carbs
Strawberry tartlet with vanilla cream
Tartelette aux fraises et crème sucrée vanillée
estimate≈ 380 kcal40 g carbsheavy 44
Lemon meringue tartlet
Tartelette citron meringuée
estimate≈ 340 kcal38 g carbs
Raspberry tartlet
Tartelette framboises
estimate≈ 310 kcal38 g carbs
Raspberry tartlet with whipped cream
Tartelette framboises crème fouêttée
estimate≈ 390 kcal40 g carbsheavy 43
Tarte tatin
Tartelette tatin
estimate≈ 360 kcal45 g carbsheavy 41
Tropézienne
estimate≈ 550 kcal50 g carbsheavy 27
CUP DESSERTS
Banana with whipped cream and chocolate sauce
Banane à la crème fouêttée et sauce au chocolat
estimate≈ 410 kcal48 g carbsheavy 42
Whipped cream sundae
Coupe crème fouêttée
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Strawberry whipped cream sundae
Coupe fraise c fouêttée
estimate≈ 310 kcal22 g carbs
Profiteroles sundae
Coupe profiteroles
estimate≈ 620 kcal60 g carbsheavy 27
Apple crumble
Crumble pommes
estimate≈ 420 kcal50 g carbs
Peach crumble
Crumble pìhes
estimate≈ 420 kcal50 g carbs
Raspberry crème brûlée
Crème brulée framboises
estimate≈ 380 kcal30 g carbsheavy 41
Crème brûlée praliné
Crème brulée praliné
estimate≈ 450 kcal35 g carbsheavy 38
Crème brûlée
estimate≈ 380 kcal25 g carbsheavy 41
Crème brûlée pistachio
Crème brûlée pistache
estimate≈ 420 kcal28 g carbsheavy 39
Crème caramel
estimate≈ 320 kcal30 g carbsheavy 42
Raspberry speculoos crémeux
Crémeux framboises spéculoos
estimate≈ 480 kcal45 g carbsheavy 33
Banana chocolate delight xxl
Délice banane chocolat xxl
estimate≈ 750 kcal65 g carbsheavy 26
Strawberry delight
Délice fraises
estimate≈ 350 kcal30 g carbs
Raspberry delight
Délice framboise
estimate≈ 350 kcal30 g carbs
Raspberry delight xxl
Délice framboises xxl
estimate≈ 550 kcal45 g carbsheavy 34
Tatin delight
Délice tatin
estimate≈ 420 kcal40 g carbsheavy 35
Faissellevegetarian
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Faisselle with red berriesvegetarian
Faisselle fruits rouges
estimate≈ 240 kcal18 g carbs
Strawberries with whipped creamvegetarian
Fraises crème fouêttée
estimate≈ 320 kcal22 g carbs
Fromage blanc with strawberriesvegetarian
Fromage blanc fraises
estimate≈ 220 kcal18 g carbsbalanced 73
Fromage blanc with raspberriesvegetarian
Fromage blanc framboises
estimate≈ 220 kcal18 g carbsbalanced 73
Fromage blanc with melon and honeyvegetarian
Fromage blanc melon miel
estimate≈ 260 kcal25 g carbs
Mousse au chocolatvegetarian
estimate≈ 380 kcal25 g carbsheavy 44
Pistachio chocolate moussevegetarian
Mousse pistache chocolat
estimate≈ 420 kcal28 g carbsheavy 42
Passion fruit panna cottavegetarian
Panna cotta passion
estimate≈ 310 kcal22 g carbsheavy 42
Raspberry pavlovavegetarian
Pavlova framboises
estimate≈ 450 kcal50 g carbsheavy 40
Tiramisu
estimate≈ 450 kcal38 g carbsheavy 31
Raspberry speculoos tiramisu
Tiramisu framboise spéculoos
estimate≈ 520 kcal52 g carbsheavy 31
XXL strawberry pavlova
Xxl pavlova fraises
estimate≈ 550 kcal75 g carbsheavy 34
XXL tiramisu
estimate≈ 700 kcal60 g carbsheavy 24
FRUITS
Melon platevegan, vegetarian
Assiette de melon
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Clementinesvegan, vegetarian
Clémentines
estimate≈ 50 kcal12 g carbsdiabetes-friendly
Bowl of grapesvegan, vegetarian
Coupe de raisins
estimate≈ 80 kcal20 g carbs
Melon surprisevegan, vegetarian
estimate≈ 80 kcal20 g carbs
Fruit saladvegan, vegetarian
Salade de fruits
estimate≈ 90 kcal22 g carbs
ICE CREAMS
Cookie dough
estimate≈ 350 kcal40 g carbsheavy 42
Fruity sunvegan, vegetarian
Soleil fruité
estimate≈ 180 kcal40 g carbsheavy 32
Gourmet Stracciatella
Stracciatella gourmande
estimate≈ 320 kcal35 g carbsheavy 42
VIENNOISERIE
Baguette with jam
Baguette confiture
estimate≈ 300 kcal50 g carbsheavy 42
Long chocolate doughnut
Beignet long choco
estimate≈ 420 kcal55 g carbs
Chocolate chip brioche man
Brioche bonhomme pépites au chocolat
estimate≈ 450 kcal48 g carbs
Apple turnover
Chausson aux pommes
estimate≈ 320 kcal42 g carbs
Croissant
estimate≈ 230 kcal25 g carbsdiabetes-friendly
Pain au chocolat
estimate≈ 400 kcal35 g carbs
Pain aux raisins
estimate≈ 380 kcal42 g carbs
Rustic roll
Petit pain rustique beurre confiture — with butter and jam
estimate≈ 320 kcal30 g carbs
Toasted Nutella
Toasté nutella
estimate≈ 350 kcal38 g carbs
Chocolate twist
Torsade au chocolat
estimate≈ 380 kcal36 g carbs
SNACKS
Sea salt chipsvegan, vegetarian
Chips sel de mer
estimate≈ 540 kcal45 g carbs
Nutella donuts
Donuts nutella
estimate≈ 320 kcal38 g carbs
KIDS DESSERTS
Ice cream cone
Cornet 1 boule enfant — 1 scoop (child size)
estimate≈ 250 kcal35 g carbs
La Flunchy crêpe
La Flunchy crêpe au sucre — with sugar
estimate≈ 350 kcal55 g carbsheavy 32
La Flunchy crêpe
La Flunchy crêpe nutella — with Nutella
estimate≈ 450 kcal58 g carbsheavy 40
CAFE GOURMAND
Half brownie
Demi brownie
estimate≈ 180 kcal22 g carbs
Half chocolate marble cake
Demi marbré chocolat
estimate≈ 150 kcal20 g carbs
Mini fritter
Mini beignet
estimate≈ 160 kcal18 g carbs
Mini apple crumble
Mini crumble pommes
estimate≈ 200 kcal25 g carbs
Mini crème brûlée
estimate≈ 150 kcal15 g carbs
Mini crème caramel
estimate≈ 140 kcal18 g carbs
Mini muffin
estimate≈ 160 kcal22 g carbs
Pastel de nata
estimate≈ 220 kcal25 g carbs
Raspberry delight verrine
Verrine délice framboise
estimate≈ 160 kcal22 g carbs
Is this menu still right?
70veggie
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Many vegetarian choices
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose spinach and ricotta lasagna or goat cheese ravioles. There are also various savory galettes with cheese or goat cheese and honey. For vegans, there is a vegetable plate or a watermelon salad.
96 vegetarian and 9 vegan dishes out of 340
88dia
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Low Carb French Bistro Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy main courses with few carbohydrates. The grill and bistro sections feature various meat and fish options.
157 diabetes-friendly · 340 dishes
Reviews
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Practical
- Address
- AVENUE MARCOU DELANGLADE 330, 84140 AVIGNON
- Hours
- Mon11:30–21:00Tue11:30–21:00Wed11:30–21:00Thu11:30–21:00Fri11:30–21:00Sat11:30–21:30Sun11:30–21:00Retrait: 10:00 - 20:00
- Contact
- +33490877112
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/avignon/flunch-avignon-mistral
- Record
- completeness 67 %, confidence 79 %
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