Pensao Borges

Rua de Camões 304, 4640-147 Baião

opening hours not known yet

Portuguese

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Alheira

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Presunto

estimate≈ 180 kcal1 g carbsdiabetes-friendly

Stuffed mushrooms

Cogumelos recheados com queijo e presunto — with cheese and presunto

estimate≈ 240 kcal6 g carbsdiabetes-friendly

Pastelão de salpicão

estimate≈ 450 kcal30 g carbs

Vinha d’alhos

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67

Vegetarian Options

Mixed saladvegetarian

Salada Mista — lettuce, tomato, onion and carrot

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Sautéed seasonal vegetablesvegetarian

Legumes da época salteados

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70

Snow peasvegetarian

Ervilhas-de-quebrar com ovos escalfados — with poached eggs

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 74

Tomato saladvegetarian

Salada de tomate com orégãos — with oregano

estimate≈ 110 kcal8 g carbsdiabetes-friendly

Vegetarian lasagnavegetarian

Lasanha vegetariana

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Fish and Seafood

Bacalhau à Borges

cod with onions and fries

estimate≈ 780 kcal40 g carbs

Roasted cod

Bacalhau assado com batata a murro — with crushed potatoes

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 85

Sautéed prawns

Camarões salteados c/ alho — with garlic

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66

Grilled Tiger prawns

Camarões Tigre grelhados

estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 72

Hake fillets

Filetes de pescada

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 72

Polvo à lagareiro

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71

Hake tranches

Tranches de pescada com natas e gambas — with cream and prawns

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71

Meat

Bife à Borges

veal steak with mustard sauce

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

Grilled steak

Bife grelhado

estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71

Cordon Bleu

steak stuffed with cheese and ham

estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 66

Grilled pork chop

Costeleta de porco grelhada

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71

Veal chop

Costeleta de vitela

estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71

Large veal chop

Costeletão de vitela

estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71

Grilled pork ribs

Febras no churrasco

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

Mimos de boi à grega

Beef skewer with bacon

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

Tornedó with mushrooms

Tornedó com cogumelos — Veal steak with cream and mushrooms

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71

Kids Menu (children up to 12 years)

Mini preguinho

Mini beef sandwich

estimate≈ 450 kcal35 g carbs

Fried eggs

Ovos estrelados com batata frita e arroz — With french fries and rice

estimate≈ 750 kcal70 g carbs

Desserts

Fresh pineapplevegan, vegetarian

Ananás ao natural

estimate≈ 80 kcal20 g carbs

Chocolate cake

Bolo de chocolate

estimate≈ 450 kcal50 g carbsheavy 34

House dessert

Doce da casa

estimate≈ 350 kcal40 g carbsheavy 35

Doce prima (molotof)

estimate≈ 500 kcal45 g carbsheavy 29

Vanilla ice cream with forest fruitsvegetarian

Gelado de baunilha c/frutos do bosque

estimate≈ 280 kcal30 g carbs

Baked applevegan, vegetarian

Maçã assada

estimate≈ 150 kcal30 g carbs

Fresh strawberriesvegan, vegetarian

Morangos ao natural

estimate≈ 60 kcal12 g carbsdiabetes-friendly

Strawberries with whipped creamvegetarian

Morangos com chantily

estimate≈ 220 kcal18 g carbs

Chocolate moussevegetarian

Mousse chocolate

estimate≈ 350 kcal25 g carbs

Poached pearvegetarian

Pera bêba

estimate≈ 200 kcal35 g carbsheavy 43

Petit Gateau

estimate≈ 450 kcal40 g carbsheavy 31

French puddingvegetarian

Pudim françês

estimate≈ 300 kcal30 g carbsheavy 42

Cheese with quince jamvegetarian

Queijo com marmelada

estimate≈ 320 kcal25 g carbsheavy 42

Sheep cheese with honey and walnutvegetarian

Queijo de ovelha c/ mel e noz

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Sheep cheesevegetarian

Queijo ovelha

estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67

Fruit saladvegan, vegetarian

Salada de frutas

estimate≈ 120 kcal28 g carbs

Almond tart with chila

Tarte amêndoa com chila

estimate≈ 450 kcal40 g carbsheavy 41

Specialties

Roasted lamb

Anho assado em forno a lenha — Wood-fired oven — Sunday lunch, holidays and market days

estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 74

Cozido à portuguesa

Saturday lunch

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Roasted veal

Vitela assada em forno a lenha — Wood-fired oven — Sunday lunch and holidays

estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71

On Request

Arroz de cabidela

Chicken and blood rice

estimate≈ 620 kcal55 g carbsbalanced 70

Lamprey

Lampreia

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71

O Primo Basilio

Rissóis

Solid appetizer

estimate≈ 220 kcal20 g carbs

Croquettes

Croquetes — Solid appetizer

estimate≈ 180 kcal15 g carbs

Bolinhos de Bacalhau

Codfish cakes

estimate≈ 200 kcal12 g carbsdiabetes-friendly

Assorted Tapas

Tapas Variadas — Solid appetizer

estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 69

Octopus fillets

Filetes de Polvo — Solid appetizer

estimate≈ 250 kcal10 g carbsdiabetes-friendly

Melon with Presunto

Melão com Presunto — Solid appetizer

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70

Stuffed spider crab

Sapateira Recheada — Solid appetizer

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67

Shrimp pinecones

Pinhas de Camarão — Solid appetizer

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Assorted skewers

Espetadinhas Variadas — Solid appetizer

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Stuffed mushrooms

Cogumelos Recheados — Solid appetizer

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Panadinhos

Breaded appetizers

estimate≈ 320 kcal20 g carbsdiabetes-friendly

Bola de Carne

Meatball

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Tripinhas

Tripe

estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67

Cold Salads

Saladas Frias — Cold salads

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66

Vegetable Cream

Creme de Legumes — Vegetable soup

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72

Canja

Chicken rice soup

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70

Asparagus Cream with Toast

Creme de Espargos com Tostas — Asparagus soup with toast

estimate≈ 280 kcal30 g carbs

Seafood Cream

Creme de Marisco — Seafood soup

estimate≈ 210 kcal12 g carbsdiabetes-friendly

Bacalhau à Lagareiro

Baked cod with olive oil

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Tangerine Ice Cream

Gelado de Tangerina — Palate cleanser

estimate≈ 120 kcal28 g carbsheavy 39

Lemon Ice Cream

Gelado de Limão — Palate cleanser

estimate≈ 110 kcal25 g carbsheavy 39

Lemon Ice Cream with Sparkling Wine

Gelado de Limão com Espumante — Palate cleanser

estimate≈ 180 kcal32 g carbsheavy 39

Pork Loin Stuffed with Plums

Lombo de Porco Recheado com Ameixas — Meat dish

estimate≈ 580 kcal22 g carbsbalanced 74

Pêra Bëabada with Cream Ice Cream

Pêra Bëabada com Gelado de Nata — Drunken pear with cream ice cream

estimate≈ 420 kcal45 g carbsheavy 35

Toucinho do Céu

Traditional sweet

estimate≈ 450 kcal40 g carbsheavy 31

Trouxas de Ovos

Egg pouches

estimate≈ 380 kcal30 g carbsheavy 41

Lampreia de Ovos

Egg-based sweet

estimate≈ 320 kcal30 g carbsheavy 42

Molotofe

Sweet pastry

estimate≈ 400 kcal35 g carbsheavy 40

Assorted Mousses

Mousses Variadas — Variety of mousses

estimate≈ 300 kcal20 g carbsheavy 42

Assorted Tarts

Tartes Variadas — Dessert table

estimate≈ 350 kcal38 g carbsheavy 42

Burnt Cream

Creme Queimado — Dessert table

estimate≈ 320 kcal28 g carbsheavy 42

Fruit Cakes

Bolos de Frutas — Dessert table

estimate≈ 300 kcal40 g carbs

Profiteroles

Dessert table

estimate≈ 400 kcal45 g carbsheavy 33

Semi-frios

Dessert table

estimate≈ 280 kcal25 g carbsheavy 42

Puff Pastry Cake

Bolo Folhado — Dessert table

estimate≈ 450 kcal48 g carbsheavy 31

Chocolate Fountain

Cascata de Chocolate — Dessert table

estimate≈ 500 kcal40 g carbsheavy 32

Pineapplevegan, vegetarian

Ananás — Fruit table

estimate≈ 50 kcal13 g carbsdiabetes-friendly

Strawberriesvegan, vegetarian

Morangos — Fruit table

estimate≈ 32 kcal8 g carbsdiabetes-friendly

Mangovegan, vegetarian

Manga — Fruit table

estimate≈ 60 kcal15 g carbsdiabetes-friendly

Grapesvegan, vegetarian

Uvas — Fruit table

estimate≈ 62 kcal16 g carbs

Melonvegan, vegetarian

Melão — Fruit table

estimate≈ 30 kcal8 g carbsdiabetes-friendly

Watermelonvegan, vegetarian

Melancia — Fruit table

estimate≈ 30 kcal7 g carbsdiabetes-friendly

Orangevegan, vegetarian

Laranja — Fruit table

estimate≈ 45 kcal11 g carbsdiabetes-friendly

Kiwivegan, vegetarian

Fruit table

estimate≈ 60 kcal15 g carbsdiabetes-friendly

Papayavegan, vegetarian

Papaia — Fruit table

estimate≈ 45 kcal11 g carbsdiabetes-friendly

Fruit Skewersvegan, vegetarian

Espetadas de Frutas — Fruit table

estimate≈ 80 kcal20 g carbs

Walnut Rollvegetarian

Rambol de Nozes — Cheese table

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Roquefortvegetarian

Cheese table

estimate≈ 360 kcal1 g carbsdiabetes-friendlybalanced 67

Brievegetarian

Cheese table

estimate≈ 350 kcal1 g carbsdiabetes-friendlybalanced 67

Chevrevegetarian

Cheese board

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67

A Cidade e as Serras

Garoupa Medallions à Bolhão Patopescatarian

Medalhões de Garoupa à Bolhão Pato — Fish

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Roasted Veal

Vitela Assada no forno com arroz de forno e legumes salteados — Oven-baked with oven rice and sautéed vegetables

estimate≈ 780 kcal65 g carbsbalanced 70

Chocolate semi-friovegetarian

Semi-frio de chocolate — Dessert

estimate≈ 420 kcal38 g carbsheavy 35

A Reliquia

Sea Bass Medallionspescatarian

Medalhões de Robalo com molho de camarão — With shrimp sauce

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Black Pork Tenderloin

Lombinhos de porco preto com castanhas — With chestnuts

estimate≈ 650 kcal28 g carbsdiabetes-friendlybalanced 73

Charlotte Russevegetarian

Charlote Russa — Dessert

estimate≈ 550 kcal52 g carbsheavy 27

O Mandarim

Gratinated Monkfishpescatarian

Tamboril Gratinado com Legumes — With vegetables

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78

Veal Tournedos

Tornedó de Vitela com Cogumelos — With mushrooms

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71

Three Chocolate semi-friovegetarian

Semi-frio de três chocolates — Dessert

estimate≈ 450 kcal40 g carbsheavy 34

A Ilustre Casa de Ramires

Pescada à Marinheirapescatarian

Fish

estimate≈ 490 kcal15 g carbsdiabetes-friendlybalanced 71

Honey Glazed Duck Breast

Peito de Pato Lacado com Mel — Meat

estimate≈ 620 kcal22 g carbsbalanced 66

Fatia with Ovos Molesvegetarian

Fatia com Ovos Moles com Gelado de Morango — With strawberry ice cream

estimate≈ 580 kcal65 g carbsheavy 35

Os Maias

Roasted Lamb

Anho assado no forno com arroz de forno e legumes salteados — Oven-baked with oven rice and sautéed vegetables

estimate≈ 820 kcal68 g carbs

O Crime do Padre Amaro

Cherne Loinpescatarian

Lombo de Cherne com Ameijoas e Puré de Citrinos — With clams and citrus puree

estimate≈ 440 kcal20 g carbsdiabetes-friendlybalanced 74

Leitão Assado à Bairrada

Roasted suckling pig

estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 66

Wild Berry semi-friovegetarian

Semi-frio de Frutos do Bosque — Dessert

estimate≈ 380 kcal35 g carbsheavy 44

O Conde de Abranhos

Grilled Lobsterpescatarian

Lagosta Grelhada (da Costa) — Coastal lobster

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 83

Carré de Borrego

Lamb rack

estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71

Cheese Cakevegetarian

Dessert

estimate≈ 480 kcal32 g carbsheavy 37

Suppers

CEIA BRONZE

Traditional Portuguese Caldo Verde, Preguinhos in bread, mini mushroom omelets

estimate≈ 850 kcal65 g carbs

CEIA PRATA

Traditional Portuguese Caldo Verde, Pataniscas with rice, mixed grilled meats

estimate≈ 1200 kcal80 g carbs

CEIA OURO

Traditional Portuguese Caldo Verde, Bacalhau com Natas, hake fillets with rice, monkfish rice with prawns

estimate≈ 1600 kcal110 g carbsheavy 28

CEIA PLATINA

Traditional Portuguese Caldo Verde, cold cuts platter, roasted suckling pig, assorted salads

estimate≈ 1400 kcal60 g carbs

Is this menu still right?

57veggie
scoreestimate

Portuguese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order vegetarian lasagna or sautéed seasonal vegetables. For vegans, there is fresh fruit such as pineapple and strawberries. The menu also features many meat dishes like bife à Borges.

37 vegetarian and 14 vegan dishes out of 123

88dia
scoreestimate

Low Carb Portuguese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers plenty of grilled meats and seafood. Most main courses are naturally low in carbohydrates.

69 diabetes-friendly · 124 dishes

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Practical

Address: Rua de Camões 304, 4640-147 Baião
Hours: not known yet
Contact: +351255541322
Sources: Overture Maps Places (CDLA-Permissive 2.0), residencialborges.com/
Record: completeness 50 %, confidence 94 %

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