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L’Assiette - Balaruc-les-Bains, 4 Av. Pasteur

Avenue Pasteur 4, 34540 Balaruc-les-Bains

Closed now · opens 11:45

Frenchseafood restaurant
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mains
Meal Salad
Salade Repas
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Pork skewer
Brochette de porcelet
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Cuttlefish persillade
Seiche en persillade
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Pork sausage skewers
Brochettes de cochonnaille
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 71
Marinated octopus
Poulpe mariné
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 69
Desserts
Mango delight
Délice de mangue
estimate≈ 420 kcal45 g carbsheavy 41
Banana dessert
Dessert à la banane
estimate≈ 480 kcal50 g carbsheavy 37

Is this menu still right?

6veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the Salade Repas is vegetarian. The rest of the menu consists of meat and fish such as Brochette de porcelet and Poulpe mariné.

0 vegetarian and 0 vegan dishes out of 7

75dia
scoreestimate

Low carb French seafood and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-heavy main courses with low carbohydrates. There are many options for fish and meat.

5 diabetes-friendly · 7 dishes

Reviews

Review
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Practical

Address
Avenue Pasteur 4, 34540 Balaruc-les-Bains
Hours
Mon—
Tue11:45–14:00
Wed11:45–14:00
Thu11:45–14:00
Fri11:45–14:00, 18:45–20:00
Sat11:45–14:00
Sun11:45–14:00
horaires adaptable sur demande
Contact
+33651956431
Sources
Overture Maps Places (CDLA-Permissive 2.0), lassiette-balaruc.fr/
Record
completeness 67 %, confidence 73 %

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