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Goutali

rue des vignes 1, 66300 Banyuls-dels-Aspres

Closed now · opens Fri 08:00

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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Main Dishes
Rougail Saucisse
The iconic dish of La Réunion
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Rougail de Morue
Shredded cod, Saint-Denis style
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Pork Shop Suey
Shop Suey Porc — Quick wok-fry, Sino-Réunionnais heritage
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Rougail Boucané
Pork smoked with guava wood
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Massalé Cabri
House-roasted spices
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74
Cari Poulet
Slow-cooked and fragrant
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Shrimp Poké Bowl
Poké Bowl Crevette — Shrimp, mango, peppers and sesame
estimate≈ 550 kcal65 g carbsbalanced 82
Cari Zourite
Stewed octopus, pride of the Indian Ocean
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Vegetarian Poké Bowlvegetarian
Poké Bowl Végétarien — Mango, avocado, pepper
estimate≈ 500 kcal60 g carbsbalanced 68
Cari Espadon
Swordfish in cari, deep golden sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Sauté Mines
Wok-fried noodles, Creole style
estimate≈ 700 kcal85 g carbsbalanced 77
Chicken Shop Suey
Shop Suey Poulet — Poultry version, generous wok-fry
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Cari Poisson
Golden and fragrant with combava
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Shrimp Shop Suey
Shop Suey Crevette — Sautéed shrimp and crunchy vegetables
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 73
Salmon Poké Bowl
Poké Bowl Saumon — Salmon, mango and wakame
estimate≈ 580 kcal65 g carbsbalanced 82
Cari Ti Jackvegetarian
Ripe jackfruit in melting cari
estimate≈ 400 kcal45 g carbsbalanced 68
Sides and Appetizers
Samoussas
Crispy, golden, hand-folded
estimate≈ 300 kcal25 g carbs
Bonbon Piment
The ultimate Creole street food
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Nems
Small crispy rolls with pork or chicken
estimate≈ 350 kcal30 g carbs
Bouchons
Small steamed pork bites
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Achards de Légumesvegetarian
Carrots, cabbage, beans — saffron vinegar
estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

62veggie
scoreestimate

Reunionese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Poké Bowl Végétarien or Cari Ti Jack. The Achards de Légumes is a vegetarian side dish. Most other menu items contain meat or fish.

3 vegetarian and 0 vegan dishes out of 21

85dia
scoreestimate

Low Carb Reunion Island Cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses with low carbohydrate counts. Caris and rougails are suitable options.

14 diabetes-friendly · 21 dishes

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Practical

Address
rue des vignes 1, 66300 Banyuls-dels-Aspres
Hours
Mon—
Tue08:00–12:30, 09:00–12:30
Wed—
Thu—
Fri08:00–12:30
Sat—
Sun09:00–12:30
Laroque des Albères (Parking Mr Bricolage): Tue 9h-12h30, Sun (from July 1st) 9h-12h30. Marché de Saint Cyprien (Place Rodin): Tue (May 1st to Sept 30th) 8h-12h30, Fri (all year) 8h-12h30
Contact
+33772554149
Sources
Overture Maps Places (CDLA-Permissive 2.0), goutali.com/
Record
completeness 67 %, confidence 79 %

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