back to search

Le Quintessence

2 Rue Edouard Branly, 66650 Banyuls-sur-Mer

opening hours not known yet

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Organic perfect egg
15.00
L'oeuf bio cuit parfait,confit de canard , écume de cèpes — with duck confit and cep mushroom foam
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Swordfish gravlax
15.00
Espadon en gravlax, vinaigrette a la mûre,feta et potimarron fumé — with blackberry vinaigrette, feta and smoked pumpkin
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Matured French beef tataki
15.00
Tataki de boeuf français maturé,bruschetta tomate et conté — with tomato bruschetta and Comté
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Prawn carpaccio
15.00
Carpaccio de gambas, condiments de butternut au citron — with lemon butternut squash condiments
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 82
Main Courses
Pluma de cerdo a la plancha
26.00
Pluma de porc(es) a la plancha,patatas bravas a notre façon et vrai jus de rôti — with our style patatas bravas and real roasting jus
estimate≈ 780 kcal45 g carbs
Veal knuckle
28.00
Le jarret de veau comme un osso bucco aux champignons — prepared as osso bucco with mushrooms
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Roasted tope
28.00
Dos de maigre rôti ,jus de homard, fricassée de pomme de terre — with lobster jus and potato fricassee
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Slow-cooked octopus
29.00
Le poulpe cuit longuement, bourride au jus de moules et chorizo — with mussel jus bourride and chorizo
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Small monkfish a la plancha
29.00
Petite lotte à la plancha,fenouil et courgettes au thym, écume de citron — with fennel, thyme zucchini and lemon foam
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
Veal sweetbread
33.00
Le ris de veau, cuit meunière et croustillant, légumes au jus — meunière cooked and crispy, with vegetables in jus
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Desserts
Roasted apples
10.00
Pommes rôties façon tiramisu — tiramisu style
estimate≈ 450 kcal48 g carbsheavy 34
Fig tart
10.00
Tarte à la figue
estimate≈ 380 kcal42 g carbsheavy 44
Assortment of homemade sorbetvegan
10.00
Assortiment de sorbet maison
estimate≈ 220 kcal45 g carbsheavy 32

Is this menu still right?

75dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein main courses with low carbohydrate counts. Most starters are suitable for carbohydrate-aware eating.

9 diabetes-friendly · 13 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
2 Rue Edouard Branly, 66650 Banyuls-sur-Mer
Hours
not known yet
Contact
+33468829135
Sources
Overture Maps Places (CDLA-Permissive 2.0), app.menu-touch.fr/insite.php?id_client=1838#page7308

Own Le Quintessence? Claim your place.