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El Tianguis

Carrer de Villarroel, 42, 08011 Barcelona

opening hours not known yet

Latin AmericanMexicantapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Combos
La Reina
14.60
All the classics together: cochinita, pastor, suadero and campechano.
estimate≈ 850 kcal65 g carbsbalanced 69
Starters
Nachos Ignacio "El Tianguis", Portion
13.00
Nachos Ignacio "El Tianguis", Ración — House totopos with meat or nopalitos and beans, cream, melted cheese, guacamole, pico de gallo and jalapeño
estimate≈ 1100 kcal85 g carbs
Ceviche de Camarón
10.00
Shrimp marinated in lime, ceviche sauce, pico de gallo, avocado and saltine crackers
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 76
Nachos con Guacamole
8.80
Freshly fried corn tortilla nachos
estimate≈ 550 kcal50 g carbs
Nachos Ignacio "El Tianguis", 1/2 Portion
8.80
Nachos Ignacio "El Tianguis", 1/2 Ración — House totopos with meat or nopalitos and beans, cream, melted cheese, guacamole, pico de gallo and jalapeño
estimate≈ 650 kcal55 g carbs
Quesadillas
Quesadilla de Quesovegetarian
5.60
The simplicity of melted cheese.
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Quesadilla de Huitlacochevegetarian
5.60
A delicious delicacy used in Mexican gastronomy. A fungus that grows on corn.
estimate≈ 380 kcal28 g carbs
Quesadilla de Queso con Tinga de Pollo
5.60
Chicken cooked with tomato, onion and chipotle.
estimate≈ 450 kcal28 g carbs
Quesadilla de Queso con Cochinita Pibil
5.60
Pork loin marinated in achiote, orange juice and spices.
estimate≈ 480 kcal28 g carbs
Quesadilla de Champiñonesvegetarian
5.60
Sliced mushrooms sautéed with onion and cilantro.
estimate≈ 360 kcal26 g carbs
Quesadilla de Chorizo
5.60
The traditional classic chorizo.
estimate≈ 520 kcal26 g carbs
Quesadilla de Queso con Pastor de Olla
5.60
Pork loin marinated with achiote, guajillo and ancho chilies, pineapple juice and spices.
estimate≈ 480 kcal28 g carbs
Tacos
Taco de Camaróngluten_free
5.60
Cabbage and carrot julienne, cream, chipotle mayonnaise, gluten-free breaded shrimp and pico de gallo
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65
Taco de chorizo
3.60
Pork sausage and paprika
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Taco campechano
3.60
Beef confit in its own juice and pork sausage with paprika
estimate≈ 260 kcal15 g carbsdiabetes-friendly
Taco Chilorio
3.60
Pork loin marinated in Pasilla chili
estimate≈ 230 kcal15 g carbsdiabetes-friendly
Taco de cochinita pibil
3.60
Yucatecan style pork stew marinated with achiote
estimate≈ 230 kcal15 g carbsdiabetes-friendly
Taco de lengua
3.60
Beef tongue stew in the traditional Mexican way
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 68
Taco al pastor de olla
3.60
Pork loin marinated in dried chilies, achiote and spices
estimate≈ 230 kcal15 g carbsdiabetes-friendly
Desserts
Chocolatísimo
7.00
Chocolate biscuit base, dulce de leche and chocolate mousse with a touch of coffee
estimate≈ 580 kcal52 g carbsheavy 29
Peanut Cheesecake
7.00
Cheesecake de cacahuete — Classic cheesecake with a touch of peanut
estimate≈ 550 kcal35 g carbsheavy 34
Tarta de Tres Leches
6.50
Moist sponge cake made with evaporated, condensed, and whole milk
estimate≈ 620 kcal65 g carbsheavy 24

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian Mexican options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from quesadillas with cheese, mushrooms, or huitlacoche. The rest of the menu consists of meat and fish.

3 vegetarian and 0 vegan dishes out of 22

55dia
scoreestimate

Mexican tacos and ceviche

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various protein-rich tacos and fresh ceviche. Many dishes use corn tortillas with a medium glycemic index.

9 diabetes-friendly · 22 dishes

Reviews

Review
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Practical

Address
Carrer de Villarroel, 42, 08011 Barcelona
Hours
not known yet
Contact
+34934523561
Sources
Overture Maps Places (CDLA-Permissive 2.0), eltianguisdebarcelona.com/
Record
completeness 67 %, confidence 80 %

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