Suguru

Carrer de Verdi, 2, 08012 Barcelona

Closed now · opens 13:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

House saladvegetarian

6.80

Amanida de la casa — Lettuce salad with seaweed, mango and avocado

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66

Salmon saladpescatarian

9.80

Amanida de salmó — Mixed salad with avocado, surimi, salmon and salad dressing

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Wakamevegan

4.80

Seaweed

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78

Miso soup with scalloppescatarian

5.60

Sopa miso amb vieira — Miso soup with scallop

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75

Miso shiruvegan

4.50

Miso soup with tofu and wakame seaweed

estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 75

Prawn spring roll

5.60

Rotllet de primavera de gambes — Prawn spring roll

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 67

Yakitori

7.80

Grilled chicken with yakitori sauce

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 79

Edamamevegan

4.90

Steamed soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Spicy edamamevegan

5.30

Steamed soybeans with spicy sauce

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 82

Gyoza (4p)

5.80

Chicken dumplings with vegetables

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Vegetable gyoza (4p)vegetarian

5.80

Gyoza vegetal (4p) — Grilled vegetable dumplings

estimate≈ 200 kcal22 g carbsdiabetes-friendlybalanced 67

Tori gyoza (4p)

5.80

Chicken dumplings with vegetables

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Ebi gyoza (4p)

6.40

Prawn and vegetable dumplings

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Hotate to foie

4.80

Grilled scallop and foie gras with teriyaki sauce

estimate≈ 180 kcal6 g carbsdiabetes-friendly

Mini toro don

8.85

Sushi rice with chopped tuna, wasabi, mayonnaise and sesame

estimate≈ 280 kcal35 g carbs

Tempura

Tofu no tempuravegan

7.50

Tofu tempura

estimate≈ 250 kcal20 g carbsdiabetes-friendly

Tori no kara-age

7.60

Kara-age breaded chicken

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Prawn tempura (4u)

9.20

Tempura de llagostins (4u) — Prawn tempura

estimate≈ 280 kcal20 g carbsdiabetes-friendly

Kakiagevegetarian

8.70

Vegetable tempura

estimate≈ 220 kcal25 g carbsdiabetes-friendly

Takoyaki (5u)

6.50

Octopus balls with takoyaki sauce and mayonnaise

estimate≈ 350 kcal40 g carbs

Kamo no furai

12.80

Duck breast tempura with yakiniku sauce

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Tempura moriawase

9.80

Prawn tempura with vegetables

estimate≈ 380 kcal30 g carbs

Rice and Fideus

Yakisoba de pollastre

9.40

Stir-fried noodles with chicken and vegetables

estimate≈ 620 kcal75 g carbsbalanced 77

Yakisoba de marisc

9.80

Stir-fried noodles with seafood and vegetables

estimate≈ 580 kcal75 g carbsbalanced 77

Yakimeshi de vedella

10.80

Fried rice with beef and vegetables

estimate≈ 720 kcal80 g carbsbalanced 71

Yakimeshi de marisc

9.80

Fried rice with seafood and vegetables

estimate≈ 680 kcal80 g carbsbalanced 77

Kara-age don

11.80

Breaded chicken with rice and teriyaki sauce

estimate≈ 850 kcal95 g carbs

Yaki Udon

9.80

Stir-fried udon with chicken, vegetables and omelette

estimate≈ 650 kcal85 g carbsbalanced 77

Gohanvegan, gluten_free

2.50

White rice

estimate≈ 210 kcal45 g carbs

Tartare and Tataki

Tàrtar de salmópescatarian

11.80

Salmon and avocado tartare with wasabi and ponzu sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

Salmó tatakipescatarian

11.80

Salmon tataki with teriyaki sauce

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Toro tatakipescatarian

19.30

Seared tuna with tataki sauce

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67

Niguiri (1p)

Salmópescatarian

2.70

Norwegian salmon

estimate≈ 60 kcal10 g carbs

Maguropescatarian

2.90

Bluefin tuna

estimate≈ 60 kcal10 g carbs

Hamachipescatarian

3.20

Yellowtail

estimate≈ 65 kcal10 g carbs

Toropescatarian

3.80

Bluefin tuna belly

estimate≈ 80 kcal10 g carbs

Aburi sakepescatarian

3.40

Flamed salmon

estimate≈ 75 kcal10 g carbs

Aburi toropescatarian

4.00

Flamed tuna belly

estimate≈ 85 kcal10 g carbs

Aburi toro amb foiepescatarian

4.80

Tuna belly with flamed foie gras, teriyaki sauce and spring onion

estimate≈ 120 kcal12 g carbs

Hosomaki (6p)

Sake makipescatarian

6.30

Salmon maki

estimate≈ 180 kcal22 g carbs

Tekka makipescatarian

6.80

Tuna maki

estimate≈ 150 kcal18 g carbs

Toro makipescatarian

7.80

Tuna belly maki with chives and wasabi

estimate≈ 180 kcal18 g carbs

Unagui makipescatarian

7.90

Eel maki with teriyaki sauce

estimate≈ 210 kcal22 g carbs

Avocado makivegetarian

5.80

Avocado maki with mayonnaise

estimate≈ 170 kcal18 g carbs

Mango makivegetarian

5.90

Mango maki with mayonnaise

estimate≈ 190 kcal24 g carbs

Uramaki (8p)

Salmó to avocadopescatarian

11.20

Salmon and avocado uramaki with mayonnaise

estimate≈ 380 kcal32 g carbs

Maguro to avocadopescatarian

11.70

Tuna and avocado uramaki with mayonnaise

estimate≈ 360 kcal32 g carbs

California Uramakipescatarian

11.20

Crab and avocado uramaki with red tobiko

estimate≈ 340 kcal32 g carbs

Osaka uramakipescatarian

11.20

Crab, avocado and cucumber uramaki with fried onion

estimate≈ 360 kcal34 g carbs

Salmó Cheesepescatarian

11.50

Cheese and cucumber uramaki with salmon

estimate≈ 390 kcal32 g carbs

Ebi tempura uramaki

11.70

Prawn tempura, avocado and tobiko uramaki with mayonnaise

estimate≈ 450 kcal38 g carbs

Kara-age uramaki

11.70

Fried chicken and avocado uramaki with mayonnaise

estimate≈ 460 kcal38 g carbs

Sanshoku uramaki

11.80

Salmon, tuna and avocado uramaki with red tobiko and mayonnaise

estimate≈ 380 kcal32 g carbs

Takiya uramaki

13.20

Avocado and seared salmon uramaki with teriyaki sauce and mayonnaise

estimate≈ 410 kcal36 g carbs

Hokkai

13.80

Fried maki with chopped salmon, spicy sauce and mayonnaise

estimate≈ 480 kcal38 g carbs

Spicy salmó uramaki

13.80

Avocado uramaki with spicy salmon, spicy sauce, mayonnaise, sesame and teriyaki sauce

estimate≈ 420 kcal36 g carbs

Spicy toro uramaki

14.60

Avocado uramaki with chopped tuna, spicy sauce and mayonnaise

estimate≈ 400 kcal32 g carbs

Tataki uramaki

15.80

Prawn tempura uramaki with seared mixed fish

estimate≈ 460 kcal38 g carbs

Suguru uramaki

15.80

Avocado maki with cheese and seared salmon, tobiko and teriyaki sauce

estimate≈ 430 kcal36 g carbs

Verdi uramaki

19.80

Prawn tempura and eel uramaki with spicy tuna belly, tobiko, sesame, spring onion and cheese

estimate≈ 550 kcal42 g carbs

Futomaki (5p)

Salmon Avocado (5u)

7.80

Salmó to avocado (5u) — Futo maki with salmon and avocado with mayonnaise

estimate≈ 320 kcal35 g carbs

Spicy Tuna (5u)

8.90

Futo maki with tuna and avocado with spicy sauce

estimate≈ 310 kcal34 g carbsbalanced 65

Salmon Mango (5u)

7.90

Salmó to mango (5u) — Futo maki with salmon and mango with mayonnaise

estimate≈ 330 kcal38 g carbsbalanced 65

Vegetal (5u)vegetarian

7.20

Futo maki with mango, avocado, cucumber and mayonnaise

estimate≈ 280 kcal36 g carbsbalanced 65

Crispy Toro (5u)

9.70

Futo maki with tuna belly, pine nuts, crispy onion and sesame

estimate≈ 380 kcal32 g carbs

Foie Teriyaki (5u)

9.70

Foie no teriyaki (5u) — Futo maki with grilled foie gras with teriyaki sauce

estimate≈ 410 kcal38 g carbs

Hot Fried (6u)

9.50

Hot freid (6u) — Breaded futo maki with salmon, avocado, cheese and spring onion with teriyaki sauce

estimate≈ 520 kcal45 g carbs

Hot Cheese (6u)vegetarian

9.20

Breaded futo maki with Philadelphia cheese and avocado with teriyaki sauce

estimate≈ 480 kcal42 g carbs

Sashimi (4p)

Sake Sashimipescatarian

6.70

Norwegian salmon

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 73

Maguro Sashimipescatarian

7.30

Bluefin tuna

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Toro Sashimipescatarian

8.80

Tuna belly

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

Combinations

Sashimi Moriawasepescatarian

19.80

14 pieces of assorted sashimi

estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71

Nigiri Moriawasepescatarian

21.30

8 pieces of assorted nigiri

estimate≈ 650 kcal70 g carbsbalanced 73

Sushi Moriawasepescatarian

25.90

8 pieces of maki and 7 pieces of assorted nigiri

estimate≈ 850 kcal90 g carbsbalanced 73

Safata Sugurupescatarian

45.80

12 pieces of sashimi, 14 pieces of maki and 6 pieces of nigiri

estimate≈ 1300 kcal120 g carbsheavy 40

Bowl

Chirashi Donpescatarian

17.50

Assorted sashimi bowl with sushi rice

estimate≈ 600 kcal75 g carbsbalanced 73

Sake Donpescatarian

11.30

Salmon bowl with sushi rice and teriyaki sauce

estimate≈ 650 kcal80 g carbsbalanced 65

Unagi Donpescatarian

16.80

Unagui don — Grilled eel bowl with sushi rice and teriyaki sauce

estimate≈ 720 kcal85 g carbsbalanced 65

Desserts

Chocolate and Vanilla Coulant

6.30

Coulant de xocolata i vainilla — Chocolate lava cake with vanilla

estimate≈ 450 kcal40 g carbsheavy 38

Green Tea Tiramisu

5.80

Tiramisú de te verd — Tiramisu with green tea

estimate≈ 380 kcal35 g carbsheavy 41

White chocolate mousse

3.90

Mousse de xocolata blanca

estimate≈ 320 kcal28 g carbsheavy 42

Dorayaki with green tea cream

4.20

Dorayaki de crema de te verd

estimate≈ 280 kcal35 g carbs

Green tea mochivegan

5.20

Mochi de te verd

estimate≈ 180 kcal32 g carbs

Cheesecake mochi

5.40

Mochi de Cheesecake

estimate≈ 210 kcal30 g carbs

Sake tea truffle

3.80

Trufa de te sake

estimate≈ 120 kcal10 g carbsdiabetes-friendly

Green tea truffle

3.80

Trufa de te verd

estimate≈ 120 kcal10 g carbsdiabetes-friendly

Green tea gelato

3.50

Te verd gelat

estimate≈ 160 kcal20 g carbs

Vanilla gelato

3.00

Gelat de vainilla

estimate≈ 150 kcal18 g carbs

Chocolate gelato

3.00

Gelat de xocolata

estimate≈ 170 kcal20 g carbs

Pistachio gelato

3.00

Gelat de pistatxo

estimate≈ 190 kcal18 g carbs

Tasting Menus

SUGURU Menu

75.00

Menú SUGURU — Choice of drink, Gyozas, Foie gras & scallops, Sashimi (6p), Tempura (6p), Nigiri (6p), Tataki Uramaki, Suguru uramaki

estimate≈ 2400 kcal180 g carbsheavy 33

Is this menu still right?

57veggie
scoreestimate

Japanese sushi and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetable gyoza, tofu tempura and avocado maki. Vegetarian main courses are limited to plain white rice.

14 vegetarian and 7 vegan dishes out of 91

70dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich sashimi and tataki dishes. Rice dishes and sushi contain high amounts of carbohydrates.

28 diabetes-friendly · 91 dishes

Reviews

Review

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Practical

Address: Carrer de Verdi, 2, 08012 Barcelona
Hours: Monclosed
Tue13:00–16:00, 20:00–23:30
Wed13:00–16:00, 20:00–23:30
Thu13:00–16:00, 20:00–23:30
Fri13:00–16:00, 20:00–23:30
Sat13:00–16:00, 20:00–23:30
Sun13:00–16:00, 20:00–23:30
Contact: +34930254542 sugurusushi@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), sugurusushi.com/
Record: completeness 83 %, confidence 79 %

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