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El Salón - Barcelona, Carrer de l'Hostal d'en Sol

Carrer Hostal D'en Sol 6-8, 08002 Barcelona

Closed now · opens 17:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SALADS
Mixed lettuce salad with avocado, parmesan cheese and dry fruitsvegetarian
9.50
Mixed lettuce salad with avocado and parmesan
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Rocket (Arugula) and pears salad with Iberian ham and buffalo mozzarella
9.75
Rocket and pear salad with Iberian ham and mozzarella
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 70
Mâche (Lamb’ lettuce) salad with smoked salmon, mango and pine nutspescatarian
10.50
Mâche salad with smoked salmon and mango
estimate≈ 360 kcal16 g carbsdiabetes-friendlybalanced 74
Baby spinach and tomato with caramelized goat cheesevegetarian
10.50
Baby spinach and tomato salad with goat cheese
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66
Esquixada (raw marinated cod) with romesco (almond’ sauce) and tapenade (olives,capers,anchovies)pescatarian
11.00
Esquixada (marinated cod) with romesco
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
STARTERS
Water melon and beet-root GAZPACHO with lemon and basil sorbetvegan
9.50
Watermelon and beetroot gazpacho
estimate≈ 120 kcal22 g carbs
Toasted walnut bread with Iberian ham and coulis of tomato
10.75
Toasted walnut bread with Iberian ham
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Carpaccio of zucchini with cashew nuts, cherry tomatoes and Iberian ham
9.75
Zucchini carpaccio with cashew nuts and Iberian ham
estimate≈ 260 kcal11 g carbsdiabetes-friendlybalanced 66
Humus of avocado with anchovies, crudités and marmalade of tomatoespescatarian
9.50
Avocado hummus with anchovies
estimate≈ 330 kcal14 g carbsdiabetes-friendlybalanced 70
Foie mi-cuit with apple compote and toasted walnut bread
13.50
Foie mi-cuit with apple compote
estimate≈ 420 kcal24 g carbsdiabetes-friendly
Potatoes mille-feuille with Catalan sausage and mushrooms sauce
13.50
Potato mille-feuille with Catalan sausage
estimate≈ 450 kcal32 g carbs
Trinxat (potatoes and cabbage pure) with poached egg, Iberian ham and truffle oil
12.50
Trinxat with poached egg and Iberian ham
estimate≈ 380 kcal28 g carbs
Raviolis of dried tomatoes and goat’s cheese with tomato and basil saucevegetarian
12.75
Dried tomato and goat cheese ravioli
estimate≈ 360 kcal34 g carbs
Fresh pasta (Tagliatelle) sauté with prawns and garlic
11.00
Prawn and garlic tagliatelle
estimate≈ 410 kcal48 g carbsbalanced 67
Terrine of eggplant with goat’s cheese au gratinvegetarian
10.50
Eggplant terrine with goat cheese
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 70
Rissotto with mushrooms, green asparagus and manchego cheesevegetarian
11.50
Mushroom and asparagus risotto
estimate≈ 390 kcal42 g carbsbalanced 73
FISH
Swordfish Carpaccio with anchovy sauce and vinegar of pistachiopescatarian
14.75
Swordfish carpaccio with anchovy sauce
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Grilled sea bass Donostiarra style with potatoes and comfit tomatopescatarian
17.50
Grilled sea bass Donostiarra style
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Stuffed salmon with gorgonzola and tomato, and caramelized pearspescatarian
18.50
Stuffed salmon with gorgonzola
estimate≈ 620 kcal22 g carbsbalanced 78
Grilled squid with rissotto of black rice and allioli of burnt garlicpescatarian
18.50
Grilled squid with black rice risotto
estimate≈ 540 kcal48 g carbsbalanced 81
Filet of cod with tomato jam and museline (garlic and saffron) au gratinpescatarian
18.75
Cod fillet with tomato jam
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Monkfish and king prawn brochette (skewer) with dried tomato’s saucepescatarian
18.75
Monkfish and king prawn skewer
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 78
Grilled tuna with vegetables and soy and ginger saucepescatarian
18.50
Grilled tuna with vegetables
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 85
MEAT
Ox Carpaccio with lemon vinaigrette, capers and parmesan cheese
14.75
Ox carpaccio with parmesan
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Roasted chicken cannelloni with truffled béchamel sauce
13.50
Roasted chicken cannelloni
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 69
Home-made hamburger with pear’s pure, onion chutney and blue cheese sauce
15.50
Homemade burger with blue cheese
estimate≈ 780 kcal48 g carbs
Chicken breast stuffed with foie mi-cuit, served with foie and moscatell sauce
15.50
Chicken breast stuffed with foie gras
estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 71
Duck’s Confit with mango confiture, baby carrots and port wine sauce
18.75
Duck confit with mango
estimate≈ 580 kcal22 g carbsbalanced 69
Boneless lamb confit with parmentier of brie cheese and red wine sauce
21.00
Lamb confit with brie parmentier
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Grilled sirloin steak with potatoes and cabbage pure, and green pepper sauce
23.75
Grilled sirloin steak
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

58veggie
scoreestimate

Several vegetarian tapas options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from ravioli with dried tomatoes and goat cheese or risotto with mushrooms and asparagus. There is one vegan option: the watermelon and beet-root gazpacho.

6 vegetarian and 1 vegan dishes out of 30

82dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based dishes with a low glycemic index. Most fish and meat options are suitable for carbohydrate-aware eating.

20 diabetes-friendly · 30 dishes

Reviews

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Practical

Address
Carrer Hostal D'en Sol 6-8, 08002 Barcelona
Hours
Mon17:00–00:00
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat17:00–00:00
Sunclosed
Contact
+34933152159 restaurantelsalon@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), elsalonrestaurant.com/
Record
completeness 83 %, confidence 80 %

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