La Poma

La Rambla, 117, 08002 Barcelona

Open now · until 00:00

Spanishtapas€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Traditional tapas

“Las bravas de La Rambla”vegetarian

7.90

Patatas Bravas

estimate≈ 320 kcal35 g carbs

Garlic prawns with a spicy touch

14.90

Garlic Prawns

estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67

Iberian Ham with tomato bread

17.90

estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65

Andalusian-style calamari with tartar sauce

12.00

Andalusian Calamari

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Iberian Ham croquettes

7.70

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Chicken fingers with honey and mustard sauce

13.00

Chicken Fingers

estimate≈ 420 kcal16 g carbsdiabetes-friendly

Roast chicken croquettes

7.50

estimate≈ 260 kcal16 g carbsdiabetes-friendly

Tomato breadvegan

3.00

estimate≈ 150 kcal22 g carbs

Fried eggs with Iberian Ham or mushrooms*

9.90

Fried Eggs with Ham or Mushrooms

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67

Meat and fish Paella & rice

Beef burger with bacon, brie cheese and French fries

19.70

Beef Burger with Bacon and Brie

estimate≈ 1100 kcal75 g carbs

Seafood paella

22.90

estimate≈ 750 kcal85 g carbsbalanced 77

Grilled salmon with sautéed vegetables and soy saucepescatarian

19.70

Grilled Salmon

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78

Risotto with porcini mushrooms and parmesan*vegetarian

18.70

Mushroom Risotto

estimate≈ 620 kcal65 g carbsbalanced 67

Premium beef entrecôte with French fries and rosemary

23.90

Beef Entrecôte

estimate≈ 950 kcal55 g carbs

Roast chicken with French fries

16.90

Roast Chicken

estimate≈ 820 kcal50 g carbs

“Fish and chips”pescatarian

19.70

Fish and Chips

estimate≈ 880 kcal65 g carbs

Homemade pizzas

Margaritavegetarian

14.50

Pizza Margherita — Tomato, mozzarella and fresh basil

estimate≈ 850 kcal90 g carbsbalanced 73

Mediterráneapescatarian

17.50

Pizza Mediterranea — Tomato, mozzarella, prawns, tuna and fresh basil

estimate≈ 980 kcal92 g carbsbalanced 68

Prosciutto

15.50

Pizza Prosciutto — Tomato, mozzarella, cooked ham, fresh basil, and mushrooms

estimate≈ 920 kcal88 g carbsbalanced 70

Jamón ibérico

17.50

Pizza Jamón Ibérico — Tomato, mozzarella, Iberian ham, parmesan cheese and arugula

estimate≈ 960 kcal85 g carbsbalanced 69

I Love Cheese*vegetarian

16.50

Four Cheese Pizza — Mozzarella cubes, blue cheese and parmesan with four-cheese sauce

estimate≈ 1100 kcal85 g carbs

Verdurasvegetarian

15.50

Vegetable Pizza — Tomato, zucchini, confit tomato, mushrooms, mozzarella and pesto sauce

estimate≈ 850 kcal80 g carbsbalanced 67

Pollo BBQ

16.50

BBQ Chicken Pizza — Tomato, mozzarella, roasted chicken and BBQ sauce

estimate≈ 950 kcal85 g carbsbalanced 65

Pizza La Poma*

18.90

Pizza La Poma — Mozzarella, foie gras, arugula, onion and caramelized apple

estimate≈ 1050 kcal80 g carbs

Diavola

16.50

Pizza Diavola — Tomato, mozzarella, spicy chorizo and arugula

estimate≈ 900 kcal80 g carbsbalanced 65

Salads

Healthy seasonal saladvegetarian

12.50

Seasonal Salad

estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70

Caesar Cardini Salad with chicken

14.70

Caesar Salad with Chicken

estimate≈ 550 kcal18 g carbsdiabetes-friendly

Burrata salad with confit tomatoesvegetarian

15.00

Burrata Salad

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66

Mamma’s pasta

Spaghetti bolognese

14.50

estimate≈ 750 kcal85 g carbsbalanced 77

Rigatoni napolitanavegetarian

13.50

estimate≈ 650 kcal80 g carbsbalanced 73

Spaghetti carbonara*

15.50

Spaghetti Carbonara

estimate≈ 850 kcal75 g carbs

Spaghetti frutti di marepescatarian

16.70

estimate≈ 600 kcal70 g carbsbalanced 77

Fettuccini Alfredo with chicken*

15.50

Fettuccini Alfredo with Chicken

estimate≈ 900 kcal70 g carbs

Rigatoni with green pestovegetarian

15.50

Rigatoni with Pesto

estimate≈ 750 kcal75 g carbs

Four-cheese fusilli*vegetarian

14.70

Four-Cheese Fusilli

estimate≈ 800 kcal70 g carbs

Meat lasagna oven-gratinated

16.50

Meat Lasagna

estimate≈ 700 kcal60 g carbsbalanced 71

Vegetarian Porkvegetarian

estimate≈ 600 kcal60 g carbsbalanced 67

TAPAS MENU

"The Original" Caesar Cardini Salad with Chicken

Caesar Salad with Chicken

estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 67

La Rambla’s Patatas Bravasvegetarian

Patatas Bravas

estimate≈ 400 kcal45 g carbs

Andalusian-Style Calamari with Mayonnaise

Andalusian Calamari

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Chicken Fingers with Panko and Honey Mustard Sauce

Chicken Fingers

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Creamy Porcini Mushroom and Parmesan Risottovegetarian

Mushroom Risotto

estimate≈ 380 kcal35 g carbsdiabetes-friendly

Tiramisuvegetarian

estimate≈ 520 kcal45 g carbsheavy 28

TAPAS MENU

30.00

estimate≈ 0 kcal0 g carbsbalanced 65

CANALETES MENU

Iberian ham croquette

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Traditional russian saladvegetarian

Russian Salad

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

Catalan-style bread with tomatovegan

Tomato Bread

estimate≈ 210 kcal30 g carbs

Grilled salmon with sâutéed vegetables and soy saucepescatarian

Grilled Salmon

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78

Creamy porcini mushroom risottovegetarian

Porcini mushroom risotto

estimate≈ 550 kcal55 g carbsbalanced 69

Catalan creamvegetarian

estimate≈ 410 kcal35 g carbsheavy 33

CANALETES MENU

39.00

estimate≈ 0 kcal0 g carbsbalanced 65

RAMBLES MENU

Iberian ham with catalan bread with tomato

Iberian ham with tomato bread

estimate≈ 310 kcal30 g carbs

Broken eggs with iberian ham and french fries

Broken eggs with Iberian ham and fries

estimate≈ 780 kcal45 g carbs

Chickpea hummus with focaccia breadvegan

Chickpea hummus with focaccia

estimate≈ 420 kcal48 g carbsbalanced 76

Catalan bread with tomatovegan

estimate≈ 210 kcal30 g carbs

Premium beef ribeye with french fries and rosemary oil

Beef ribeye with fries

estimate≈ 850 kcal42 g carbs

Apple Frittersvegetarian

estimate≈ 380 kcal42 g carbsheavy 44

RAMBLES MENU

42.00

estimate≈ 1200 kcal80 g carbs

MENÚ ROYAL

Caprese salad with buffalo mozzarella D.O.P.vegetarian

Caprese salad — Campana, arugula, and pesto

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Galician-style octopuspescatarian

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 82

Chicken satay skewer with teriyaki sauce

Chicken satay with teriyaki

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 74

Low-temperature confit cod with ratatouille and grilled asparaguspescatarian

Confit cod with ratatouille

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Premium beef ribeye with potatoes and rosemary oil

Beef ribeye with potatoes

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Cheesecakevegetarian

estimate≈ 400 kcal30 g carbsheavy 40

MENÚ ROYAL

46.00

Royal Menu

estimate≈ 1400 kcal90 g carbsheavy 44

PICA PICA MENU

Tomato and baby mozzarella skewer with balsamic vinaigrettevegetarian

Tomato and mozzarella skewer

estimate≈ 150 kcal6 g carbsdiabetes-friendly

Barquette of Andalusian-style calamaripescatarian

Andalusian-style calamari

estimate≈ 210 kcal12 g carbsdiabetes-friendly

Mini cheeseburger with barbecue sauce

Mini cheeseburger

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Authentic chicken tacos

Chicken tacos

estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 71

Our sliced pizza: four cheeses, prosciutto, and mushrooms

Four cheese, prosciutto and mushroom pizza

estimate≈ 850 kcal70 g carbs

Variety of pastriesvegetarian

Pastries

estimate≈ 400 kcal45 g carbs

Freshly sliced fruitvegan

Sliced fruit

estimate≈ 80 kcal18 g carbs

PICA PICA MENU

46.00

estimate≈ 1600 kcal120 g carbsheavy 33

Traditional tapas

Fried eggs with Iberian Ham or mushrooms

Fried eggs with ham or mushrooms

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Freshly grated seasonal truffle topping (5g)vegetarian

4.50

Seasonal truffle topping

estimate≈ 45 kcal1 g carbsdiabetes-friendly

Meat and fish Paella & rice

Paella de mariscopescatarian

Seafood paella

estimate≈ 750 kcal85 g carbsbalanced 77

Risotto de boletus y parmesanovegetarian

Boletus and parmesan risotto

estimate≈ 680 kcal65 g carbsbalanced 69

Homemade pizzas

I Love Cheesevegetarian

Four-cheese pizza — Mozzarella cubes, blue cheese and parmesan with four-cheese sauce

estimate≈ 1100 kcal90 g carbs

Pizza La Poma

Foie gras and apple pizza — Mozzarella, foie gras, arugula, onion and caramelized apple

estimate≈ 950 kcal75 g carbs

Mamma’s pasta

Spaghetti carbonara

estimate≈ 850 kcal70 g carbs

Fettuccini Alfredo with chicken

Fettuccine Alfredo with chicken

estimate≈ 920 kcal65 g carbs

Four-cheese fusillivegetarian

estimate≈ 880 kcal75 g carbs

Is this menu still right?

88veggie
scoreestimate

Spanish tapas and Italian classics

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like porcini mushroom risotto and Pizza Verduras. There are various vegetarian pastas such as rigatoni with green pesto. For a mixed table, there are also meat dishes like Iberian ham.

36 vegetarian and 6 vegan dishes out of 89

78dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options. The tapas menu contains several carbohydrate-friendly choices.

32 diabetes-friendly · 89 dishes

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Practical

Address: La Rambla, 117, 08002 Barcelona
Hours: Mon12:00–00:00
Tue12:00–00:00
Wed12:00–00:00
Thu12:00–00:00
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–00:00
Contact: +34933041216 reservas@restaurantelapoma.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantelapoma.com/
Record: completeness 83 %, confidence 79 %

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