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Oporto Restaurante

Carrer de Sardenya 296, 08013 Barcelona

Closed now · opens Wed 12:00

Portuguese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Tomato and fresh cheese slicesvegetarian
5.90
Laminat de Tomàquet i Formatge fresc
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Cold Cod Saladpescatarian
9.90
Amanida freda de Bacallà — Cod, tomato and roasted peppers
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Salmon Tartarepescatarian
7.70
Tàrtar de Salmó — Salmon, onion, assorted pickles and mayonnaise
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Gambas à Guilhopescatarian
13.80
Gambes à Guilho — Prawns with garlic and piri-piri
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Golden cod cubespescatarian
8.90
Tacs de bacallà daurat
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Portuguese couvertvegetarian
3.30
Couvert portuguès — Bread, olives and cheese
estimate≈ 320 kcal25 g carbs
Portuguese Tapas
Shredded cod with chickpeaspescatarian
6.00
Bacallà esqueixat amb Cigrons
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 86
Sardine Bruschettapescatarian
6.60
Bruschetta de Sardina — Toast, sardine, pepper and mayonnaise sauce with olives
estimate≈ 340 kcal24 g carbs
Cloïsses à Bulhão Patopescatarian
8.00
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Octopus with green saucepescatarian
9.90
Pop amb salsa verda
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 73
Rojoezinhos
7.80
Pork with spices
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Pica-pau
8.00
Assorted meats with beer sauce, olives and pickles
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Flambéed chorizo
9.90
Chorizo flamejat
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Cod fritterspescatarian
2.10
Bunyols de bacallà
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Piglet ribs
2.30
Crestes piglet
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Olivesvegan
3.00
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Breadvegan
1.60
Pa
estimate≈ 150 kcal30 g carbs
Others
Cucumber and fresh cheese saladvegetarian
7.50
Amanida de Cogombre i Formatge fresc — Lettuce, tomato, cucumber, carrot and fresh cheese
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Tuna saladpescatarian
8.50
Amanida de Tonyina — Lettuce, tomato, tuna and hard-boiled egg
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Prawn saladpescatarian
13.00
Amanida de Gambes — Lettuce, cherry tomato, prawns, seafood delicacies, fresh cheese and croutons
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Soup of the day
4.00
Sopa del día
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 78
French friesvegan
4.00
Patates fregides
estimate≈ 320 kcal35 g carbs
Ricevegan
3.50
Arròs
estimate≈ 220 kcal45 g carbs
Fish
Bacallà à Lagareiropescatarian
21.00
Bacallà à Lagareiro* — Grilled cod with crushed potatoes
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
Bacallà à Bragapescatarian
21.00
Bacallà à Braga * — Fried cod with onions and french fries
estimate≈ 750 kcal40 g carbsbalanced 65
Bacallà à Gomes de Sápescatarian
21.00
Shredded cod, potatoes, onion and grated hard-boiled egg
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 74
Bacallà à Bráspescatarian
19.00
Sautéed shredded cod with onion and french fries
estimate≈ 620 kcal30 g carbs
Bacallà amb Natespescatarian
19.00
Shredded cod gratin with potatoes and béchamel
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
Grilled Cuttlefishpescatarian
17.00
Sepia a la plancha amb gambe — Grilled cuttlefish with prawns
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 78
Grilled Sea Basspescatarian
17.80
Llobarro a planxa — With butter and bacon sauce
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Pop à Lagareiropescatarian
23.50
Grilled octopus with crushed potatoes
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 78
Arròs de Mariscpescatarian
35.00
Seafood rice – 2 people – 30 min
estimate≈ 1400 kcal160 g carbs
Graellada de Mariscspescatarian
45.00
Seafood grill – 2 people
estimate≈ 900 kcal20 g carbsdiabetes-friendlybalanced 68
Meat
Picanha
17.50
Picanya — Approx. 200g // with black beans, french fries and rice
estimate≈ 850 kcal60 g carbsbalanced 72
Veal Medallions
19.00
Medallons de vedella — Approx. 300g // with crushed potatoes
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 78
Bife à Portuguesa
17.00
Steak with egg, rice and french fries
estimate≈ 820 kcal55 g carbs
Grilled Entrecôte
22.00
Entrecôte a la brasa — Approx. 350g // with pepper and french fries
estimate≈ 950 kcal35 g carbs
Graellada de Carn
43.00
Meat grill – 2 people
estimate≈ 1600 kcal30 g carbsdiabetes-friendlyheavy 44
Filet Ibérico
17.00
Iberian fillet with french fries
estimate≈ 720 kcal35 g carbs
Alheira de Mirandela
14.00
Mixed meat sausage with rice, egg and french fries
estimate≈ 780 kcal45 g carbs
Carne de Porco à Alentejana
17.30
Carn de Porc à Alentejana — Pork, fried potatoes, clams and pickles
estimate≈ 750 kcal45 g carbs
Francesinha especial à Oporto
16.00
estimate≈ 1200 kcal80 g carbs
Desserts
Homemade chocolate moussevegetarian
5.20
Mousse de Xocolata casolana
estimate≈ 350 kcal25 g carbsheavy 42
Bava de Camellvegetarian
5.20
Bava de Camell casolana — Homemade condensed milk and egg mousse
estimate≈ 400 kcal35 g carbsheavy 33
Homemade custard flanvegetarian
5.20
Flam d’Ou casolà
estimate≈ 280 kcal22 g carbsheavy 42
Homemade cheesecakevegetarian
5.20
Pastís de Formatge casolà
estimate≈ 450 kcal30 g carbsheavy 38
Homemade biscuit cakevegetarian
5.20
Pastís de galeta casolana
estimate≈ 420 kcal40 g carbsheavy 32
Natas do Céuvegetarian
5.50
Natas do Céu casolana — Homemade with cream, condensed milk, biscuits and egg cream
estimate≈ 480 kcal45 g carbsheavy 30

Is this menu still right?

53veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Laminat de Tomàquet i Formatge fresc and a cucumber and fresh cheese salad. There are no vegetarian main courses, but there are desserts like mousse de chocolat. The menu features many fish and meat options for mixed tables.

13 vegetarian and 4 vegan dishes out of 48

75dia
scoreestimate

Low Carb Portuguese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses like grilled fish and meats. The menu contains several carbohydrate-friendly options.

27 diabetes-friendly · 48 dishes

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Practical

Address
Carrer de Sardenya 296, 08013 Barcelona
Hours
Monclosed
Tueclosed
Wed12:00–16:30, 19:30–23:00
Thu12:00–16:30, 19:30–23:00
Fri12:00–16:30, 19:30–23:00
Sat12:00–23:00
Sun12:00–23:00
Contact
+34932777158
Sources
Overture Maps Places (CDLA-Permissive 2.0), oportorestaurante.com/
Record
completeness 83 %, confidence 80 %

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