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Zaatar & Co

Calle de Balmes 79, 08007 Barcelona

Open now · until 23:00

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Labné with Zaatar Crackersvegetarian
8.00
Labné con Zaatar Crackers — Creamy labneh served with our homemade zaatar crackers.
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Hummusvegan, vegetarian
6.50
Our original recipe of traditional creamy hummus.
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Fried Halloumivegetarian
8.00
Halloumi Frito — Our homemade halloumi, fried to perfection and served with honey mustard sauce.
estimate≈ 410 kcal14 g carbsdiabetes-friendly
Falafel Bitesvegan, vegetarian
6.50
Bocados de Falafel — Original recipe of traditional falafel bites, served with homemade tahini sauce.
estimate≈ 340 kcal24 g carbsdiabetes-friendlybalanced 70
Homemade Friesvegan, vegetarian
5.00
Patatas Fritas Caseras — Fried to perfection and served with ketchup.
estimate≈ 420 kcal45 g carbs
Manakish
Spinach & Cheesevegetarian
7.00
Espinacas & Queso — Spinach and cheese mix on our freshly made dough.
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 69
Zaatar & Cheesevegetarian
6.50
Zaatar & Queso — Zaatar and melted cheese on our freshly made dough.
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65
Zaatarvegan, vegetarian
5.00
Traditional mix of thyme, olive oil and sesame on our freshly made dough.
estimate≈ 380 kcal38 g carbsdiabetes-friendly
Zaatar & Labnévegetarian
7.00
Zaatar and labneh on our freshly made dough.
estimate≈ 460 kcal38 g carbsdiabetes-friendlybalanced 65
Cheesevegetarian
6.50
Queso — Traditional Lebanese cheese on our freshly made dough.
estimate≈ 520 kcal38 g carbsdiabetes-friendly
Lahm Baajine
8.00
Minced meat seasoned with our secret spice mix, onion & tomato.
estimate≈ 490 kcal35 g carbsdiabetes-friendlybalanced 65
Salads
Quinoa Taboulevegan, vegetarian, gluten_free
8.00
Taboule de Quinoa — Quinoa, parsley, onion, tomato, mint & lemon dressing.
estimate≈ 260 kcal28 g carbsbalanced 70
Fattoushvegan, vegetarian
8.00
Lettuce, tomato, cucumber, mint, onion, radish, lemon dressing & toasted bread.
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 70
Our Wraps
Falafelvegan, vegetarian
9.00
Falafel, tomato, parsley, radish, pickled turnips, pickles & tahini on our freshly made dough.
estimate≈ 620 kcal58 g carbsbalanced 74
Turkey & Cheese
9.50
Pavo & Queso — Turkey, melted cheese, tomato, pickles, lettuce and mayonnaise on our freshly made dough.
estimate≈ 680 kcal48 g carbsbalanced 69
Lebanese Style Chicken
10.50
Pollo al Estilo Libanés — Marinated chicken breast, potatoes, pickles & Lebanese aioli on our freshly made dough.
estimate≈ 750 kcal55 g carbsbalanced 69
Sujuk & Cheese
10.50
Sujuk & Queso — Spiced meat mix, melted cheese, pickles and mayonnaise on our freshly made dough.
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Kafta & Hummus
10.50
Meat mix, hummus, tomato & pickles on our freshly made dough.
estimate≈ 640 kcal42 g carbsdiabetes-friendlybalanced 73
Labné with Vegetablesvegetarian
7.50
Labné con Verduras — Labné, cucumber, tomato, mint & black olives on our freshly made dough.
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65
Kafta & Cheese
10.50
Kafta & Queso — Meat mix, melted cheese, tomato, pickles & mayonnaise on our freshly made dough.
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 69
Pollo César
10.50
Grilled marinated chicken, lettuce, parmesan and homemade Caesar sauce on our fresh dough.
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Pollo & Queso
10.50
Grilled marinated chicken, lettuce, tomato, pickles, cheese mix and garlic mayonnaise on our fresh dough.
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73
Zaatar Burratavegetarian
10.50
Zaatar and fresh burrata served on our fresh dough.
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 65
Quezavegetarian
10.50
Zaatar on our fresh dough filled with a cheese mix.
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65
Lebanese Sandwiches
Beirut Friesvegetarian
7.00
Beirut de patatas fritas — French fries, aioli, pickles, lettuce, mayonnaise and ketchup in our Lebanese bread.
estimate≈ 750 kcal78 g carbs
Desserts
Nutella Banana Wrap
7.00
Wrap de nutella con plátano — Nutella with banana slices wrapped in our fresh dough.
estimate≈ 520 kcal62 g carbsheavy 37
Lotus Wrap
7.00
Wrap de Lotus — Lotus cookie spread wrapped in our fresh dough.
estimate≈ 480 kcal55 g carbsheavy 30
Nutella Wrap
6.50
Wrap de Nutella — Nutella on our fresh dough.
estimate≈ 450 kcal48 g carbsheavy 31
DESSERTS
Nutella Cheesecake
6.00
TARRINA DE CHEESECAKE DE NUTELLA — Nutella cheesecake cup.
estimate≈ 420 kcal35 g carbsheavy 32
Salted Caramel & Lotus Cheesecake
6.00
TARRINA DE CARAMELO SALADO & LOTUS — Salted caramel & Lotus cheesecake cup.
estimate≈ 440 kcal38 g carbsheavy 31

Is this menu still right?

92veggie
scoreestimate

Lebanese food with many options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes dishes like falafel, hummus, and zaatar manakish. Vegan options include quinoa taboule and fattoush.

17 vegetarian and 7 vegan dishes out of 30

63dia
scoreestimate

Lebanese flavors with high protein

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich wraps and manakish. Starters generally have a low glycemic index.

19 diabetes-friendly · 30 dishes

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Practical

Address
Calle de Balmes 79, 08007 Barcelona
Hours
Mon11:00–23:00
Tueclosed
Wed19:00–23:00
Thu11:00–23:00
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–23:00
Los horarios de apertura pueden variar
Contact
+34933529239
Sources
Overture Maps Places (CDLA-Permissive 2.0), zandco.es/menu?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnjkpUvLM_LCwIYJBhIbJOxbPwMUskIJUo1fPGus6gW9Aw6MT3JBjX-aHtcNQ_aem_QyF2HmS2xZ2SOhlW5OKhNg
Record
completeness 83 %, confidence 80 %

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