La Fuga Barcelona

Carrer del Consell de Cent, 350, 08009 Barcelona

Open now · until 23:00

bar foodtapas€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BRUNCH

Mashed potato with poached eggvegetarian, gluten_free

12.50

CAZUELITA DE PURÉ DE PATATA CON HUEVO POCHÉ (V)(GF) — (V)(GF)

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 69

Toasted focaccia with hummus, olive pesto and cherry tomatovegan

11.20

FOCACCIA TOSTADA CON HUMMUS, PESTO DE ACEITUNAS Y TOMATE CHERRY (VG) — (VG)

estimate≈ 510 kcal55 g carbsbalanced 74

Our Benedict with porchetta and Parmigiano sauce

14.50

NUESTROS BENEDICT CON PORCHETTA Y SALSA DE PARMIGIANO (DOP) — (DOP)

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 69

Scrambled eggs with cherry tomato and caramelized shallotvegetarian

11.60

HUEVOS REVUELTOS CON TOMATE CHERRY Y CHALOTA CARAMELIZADA (V) — (V)

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65

Toasted focaccia with smoked sardines, yogurt cream, radish and olives

15.40

FOCACCIA TOSTADA CON SARDINAS AHUMADAS, CREMA DE YOGUR, RÁBANO Y ACEITUNAS

estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 69

Toasted focaccia with speck, crescenza and artichoke

12.40

FOCACCIA TOSTADA CON SPECK, CRESCENZA Y ALCACHOFA

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69

Toasted focaccia with buttervegetarian

5.90

FOCACCIA TOSTADA CON MANTEQILLA (A ELEGIR CON MERMELADA CASERA, MIEL DE AZAHAR O GIANDUIA) (V) — Choice of homemade jam, orange blossom honey or gianduja (V)

estimate≈ 320 kcal35 g carbsheavy 42

Brioche toastvegetarian

6.20

TOSTADA DE PAN BRIOCHE (A ELEGIR CON MERMELADA CASERA O MIEL) (V) — Choice of homemade jam or honey (V)

estimate≈ 350 kcal40 g carbs

Yogurt with homemade granola, seasonal fruit, lime and orange blossom honeyvegetarian

8.00

YOGUR CON GRANOLA CASERA, FRUTA DE TEMPORADA, LIMA Y MIEL DE AZAHAR (V) — (V)

estimate≈ 410 kcal48 g carbsbalanced 69

PANINI DI FOCACCIA

Finocchiona

5.20

estimate≈ 310 kcal28 g carbs

Mortadella

3.70

estimate≈ 290 kcal28 g carbs

Prosciutto Arrosto

4.10

estimate≈ 280 kcal28 g carbsbalanced 70

Mozzarellavegetarian

3.70

MOZZARELLA (V) — (V)

estimate≈ 320 kcal28 g carbs

Prosciutto Arrosto e Mozzarella

3.90

PROSCIUTTO SRROSTO E MOZZARELLA

estimate≈ 340 kcal28 g carbs

Fontina e N'duja

5.20

estimate≈ 360 kcal28 g carbs

Coppa

4.50

estimate≈ 310 kcal28 g carbs

CAKES

Carrot and walnut cakevegetarian

5.20

PASTEL DE ZANAHORIA Y NUECES (SL)(V) — (SL)(V)

estimate≈ 420 kcal45 g carbsheavy 35

Chocolate Capresevegetarian, gluten_free

5.10

CAPRESE DE CHOCOLATE (GF)(V) — (GF)(V)

estimate≈ 380 kcal35 g carbsheavy 44

Dirty Matcha with red fruitsvegan

3.50

DIRTY MATCHA CON FRUTOS ROJOS (VG)(SL) — (VG)(SL)

estimate≈ 310 kcal32 g carbs

Apple and hazelnut crostatavegetarian

4.70

CROSTATA DE MANZANA Y AVELLANA (V) — (V)

estimate≈ 360 kcal38 g carbs

Ricotta and Chocolate Crostata (V)vegetarian

6.20

CROSTATA DE RICOTTA DE VACA Y CHOCOLATE (V)

estimate≈ 320 kcal35 g carbsheavy 42

Blueberry and Almond Crostata (V)vegetarian

4.90

CROSTATA DE ARÁNDANOS Y ALMENDRAS (V)

estimate≈ 280 kcal32 g carbs

COOKIES AND BRIOCHES

Butter

1.80

MANTEQUILLA

estimate≈ 120 kcal14 g carbs

Chocolate Chips (V)vegetarian

1.80

GOTAS DE CHOCOLATE (V)

estimate≈ 150 kcal18 g carbs

Cocoa (V)vegetarian

1.80

CACAO (V)

estimate≈ 140 kcal16 g carbs

Hazelnut (V)vegetarian

1.80

AVELLANA (V)

estimate≈ 160 kcal15 g carbs

Oat (GF)(V)vegetarian, gluten_free

2.30

AVENA (GF)(V)

estimate≈ 170 kcal20 g carbsdiabetes-friendlybalanced 67

Jam Filled (V)vegetarian

3.60

RELLENA DE MERMELADA (V)

estimate≈ 190 kcal24 g carbs

Gianduja Filled (V)vegetarian

3.90

RELLENA DE GIANDUIA (V)

estimate≈ 210 kcal22 g carbs

White Brioche (V)vegetarian

3.40

BRIOCHE BLANCO (V)

estimate≈ 220 kcal28 g carbs

Chocolate Chip Brioche (V)vegetarian

3.60

BRIOCHE CON GOTAS DE CHOCOLATE (V)

estimate≈ 260 kcal32 g carbs

Brioche with Ice Cream (V)vegetarian

7.00

BRIOCHE CON HELADO (V)

estimate≈ 450 kcal48 g carbsheavy 31

Maritozzo filled with whipped cream and orange zest (V)vegetarian

4.50

MARITOZZO RELLENO DE NATA MONTADA Y RAYADURA DE NARANJA (V)

estimate≈ 380 kcal38 g carbsheavy 41

Maritozzo filled with cream and Gianduja (V)vegetarian

5.00

MARITOZZO RELLENO DE NATA Y GIANDUIA (V)

estimate≈ 420 kcal40 g carbsheavy 39

Maritozzo filled with cream and pistachio (V)vegetarian

5.00

MARITOZZO RELLENO DE NATA Y PISTACHO (V)

estimate≈ 410 kcal38 g carbsheavy 40

STARTERS

French Fries with homemade ketchup (VG)(GF)(SL)vegan, gluten_free

9.10

PATATAS FRITAS CON KETCHUP CASERO (VG)(GF)(SL)

estimate≈ 420 kcal52 g carbs

Italian Cheese Board with Pane Carasau (DOP)(V)vegetarian

15.50

TABLA DE QUESOS ITALIANOS CON PAN CARASAU (DOP)(V)

estimate≈ 550 kcal30 g carbsdiabetes-friendly

Italian Cold Cut Board with Pane Carasau and mustard (DOP)

15.50

TABLA DE EMBUTIDOS ITALIANOS CON PAN CARASAU Y MOSTARDA (DOP)

estimate≈ 600 kcal30 g carbsdiabetes-friendly

Hummus with seasonal vegetables and Pane Carasau (VG)(SL)vegan

11.00

HUMMUS CON VERDURITAS DE TEMPORADA Y PAN CARASAU (VG)(SL)

estimate≈ 380 kcal45 g carbsbalanced 75

Coccoli with Parma Ham (DOP) and Crescenza cheese

14.80

COCCOLI CON JAMÓN DE PARMA (DOP) Y QUESO CRESCENZA

estimate≈ 480 kcal35 g carbs

Fritto Siciliano (V)vegetarian

12.80

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65

Potato croquette, pecorino and mint (V)vegetarian

2.30

CROQUETA DE PATATA, PECORINO Y MENTA (V)

estimate≈ 110 kcal12 g carbs

Olives (VG)(GF)(SL)vegan, gluten_free

3.30

ACEITUNAS (VG)(GF)(SL)

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

Marcona almonds (VG)(GF)(SL)vegan, gluten_free

3.00

ALMENDRA MARCONA (VG)(GF)(SL)

estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66

Fried anchovies (GF)(SL)pescatarian, gluten_free

7.20

BOQUERONES FRITOS (GF)(SL)

estimate≈ 220 kcal8 g carbsdiabetes-friendly

Fried polpetta with yogurt sauce

3.10

POLPETTA FRITA CON SALSA DE YOGUR

estimate≈ 130 kcal7 g carbsdiabetes-friendly

Crostini with brioche bread and Tuscan pâté

12.10

CROSTINI CON PAN BRIOCHE Y PATÉ TOSCANO

estimate≈ 380 kcal28 g carbs

Panzerotto with provola, sun-dried tomato and basil (V)vegetarian

4.40

PANZEROTTO DE PROVOLA, TOMATE SECO Y ALBAHACA (V)

estimate≈ 210 kcal22 g carbs

SALADS

Caprese with burrata, Baix Llobregat cherry tomatoes and basil (V)(GF)vegetarian, gluten_free

16.70

CAPRESE CON BURRATA, TOMATE CHERRY DEL BAIX LLOBREGAT Y ALBAHACA (V)(GF)

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66

Bresaola, arugula, pear, pomegranate, walnuts and gorgonzola (GF)gluten_free

16.30

BRESAOLA, RÚCULA, PERA, GRANADA, NUECES Y GORGONZOLA (GF)

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69

Grilled baby lettuce, potato cream, smoked sardine, beetroot and sesame vinaigrette (GF)(SL)gluten_free

11.10

COGOLLOS A LA PLANCHA, CREMA DE PATATA, SARDINA AHUMADA, REMOLACHA Y VINAGRETA DE SÉSAMO (GF)(SL)

estimate≈ 310 kcal16 g carbsdiabetes-friendly

Cod salad, Cantabrian anchovies, orange and ace sauce (GF)(SL)gluten_free

16.80

ENSALADA DE BACALAO, ANCHOAS DEL CANTÁBRICO, NARANJA Y SALSA ACE (GF)(SL)

estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 70

Mediterranean salad, cherry tomato, cucumber, black olives, Salvacremasco, mint (GF)(V)vegetarian, gluten_free

13.00

MEDITERRÁNEA, CHERRY, PEPINO, ACEITUNAS NEGRAS, SALVACREMASCO, MENTA (GF) (V)

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70

Sicilian caponata with panelle (VG)(GF)(SL)vegan, gluten_free

13.90

CAPONATA SICILIANA CON PANELLE (VG)((GF)(SL)

estimate≈ 360 kcal28 g carbsbalanced 65

MEAT AND FISH

Sirloin steak (400g), arugula, cherry tomato and Parmigiano

29.70

CHULETÓN LOMO BAJO (400GR), RÚCULA, TOMATE CHERRY Y PARMIGIANO

estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 70

Fried polpette with yogurt sauce and side dish

14.80

POLPETTE FRITAS CON SALSA DE YOGUR CON GUARNICIÓN

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73

Marinated dogfish in chickpea flour with paprika mayonnaise (SL)(GF)gluten_free

9.90

CAZÓN EN ADOBO REBOZADO EN HARINA DE GARBANZO CON MAYONESA DE PIMENTÓN (SL) (GF)

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 73

FRESH PASTA

Pappardelle with veal cheek ragù (SL)

16.10

PAPPARDELLE AL RAGÚ DE CARRILLERA DE TERNERA (SL)

estimate≈ 720 kcal65 g carbsbalanced 67

Linguine with basil pesto, green beans and potatoes (V)vegetarian

15.60

LINGUINE AL PESTO DE ALBAHACA, JUDÍAS VERDES Y PATATAS (V)

estimate≈ 680 kcal62 g carbsbalanced 74

Spinach tagliatelle with sun-dried tomato and almond pesto (V)(SL)vegetarian

13.20

TAGLIATELLE DE ESPINACAS CON PESTO DE TOMATE SECO Y ALMENDRAS (V)(SL)

estimate≈ 590 kcal48 g carbsbalanced 69

Whole Wheat Tagliatellevegetarian

16.20

TAGLIATELLE INTEGRAL CON CHERRY, RÚCULA, STRACCIATELLA Y PARMIGIANO (DOP) (V) — with cherry tomatoes, arugula, stracciatella and Parmigiano (DOP)

estimate≈ 680 kcal72 g carbsbalanced 84

Tagliatelle al Ragú alla Genovese

19.60

estimate≈ 750 kcal65 g carbs

RAVIOLI

Ricotta and Spinachvegetarian

16.60

RICOTTA Y ESPINACAS CON MANTEQUILLA Y SALVIA (v) — with butter and sage

estimate≈ 620 kcal55 g carbs

Smoked Provolavegetarian

14.50

PROVOLA AHUMADA, ALBAHACA Y TOMATE SECO CON MANTEQUILLA Y ALBAHACA (V) — with basil, sun-dried tomato and butter

estimate≈ 650 kcal52 g carbs

Mushroomsvegetarian

15.20

SETAS CON ACEITE DE OLIVA, AJO, GUINDILLA Y PEREJIL (V) — with olive oil, garlic, chili pepper and parsley

estimate≈ 580 kcal50 g carbs

Pumpkin and Mustard Plinvegetarian

16.50

PLIN DE CALABAZA Y MOSTARDA CON MANTEQUILLA Y SALVIA (V) — with butter and sage

estimate≈ 610 kcal58 g carbs

Meat Plin

18.80

PLIN DE CARNE CON MANTEQUILLA Y SALVIA — with butter and sage

estimate≈ 680 kcal52 g carbs

DRY PASTA

Spiruletti alla Normavegetarian

16.00

SPIRULETTI ALLA NORMA (V)

estimate≈ 550 kcal68 g carbsbalanced 73

Spaghetti alla Carbonara

18.20

estimate≈ 780 kcal62 g carbs

Spaghetti Aglio, Olio e Peperoncinovegan

12.00

SPAGHETTI, AGLIO, OLIO, PEPPERONCINO (VG)

estimate≈ 480 kcal65 g carbs

Rigatoni Cacio e Pepevegetarian

14.40

RIGATONI CACCIO E PEPE, PECORINO, PARMIGIANO, PIMIENTA — with pecorino, Parmigiano and pepper

estimate≈ 640 kcal60 g carbs

Gluten-Free Pennegluten_free

16.00

PENNE SIN GLUTEN, SALSA A ESCOGER (GF) — with choice of sauce

estimate≈ 580 kcal75 g carbsbalanced 69

GNOCCHI

Potato and Parmigianovegetarian

15.60

PATATA Y PARMIGIANO CON TOMATE, STRACCIATELLA Y ALBAHACA — with tomato, stracciatella and basil

estimate≈ 620 kcal65 g carbsbalanced 67

BAKED

Veal Cheek Lasagna

16.50

LASAGNA DE CARRILLERA DE TERNERA

estimate≈ 720 kcal55 g carbs

Seasonal Parmigianavegetarian

16.20

PAMIGIANA DE TEMPORADA (V)

estimate≈ 540 kcal35 g carbsdiabetes-friendlybalanced 73

PIZZA AL TAGLIO

Cherry Tomato, Olives, Mozzarella, Oreganovegetarian

12.10

CHERRY, ACEITUNAS, MOZZARELLA, ORÉGANO (OPC. VG)

estimate≈ 520 kcal58 g carbs

Gorgonzola and Spinach

14.30

GORGONZOLA, ESPINACAS, ANCHOAS DEL CANTÁBRICO, TOMATE SECO Y PIÑONES — with Cantabrian anchovies, sun-dried tomato and pine nuts

estimate≈ 610 kcal52 g carbsbalanced 65

Porchetta

14.30

PORCHETTA, CHALOTA CARAMELIZADA Y MOZZARELLA — with caramelized shallot and mozzarella

estimate≈ 680 kcal55 g carbs

N'duja

12.10

N'DUJA, CHAMPIÑÓN Y MOZZARELLA — with mushrooms and mozzarella

estimate≈ 590 kcal54 g carbs

Margheritavegetarian

10.20

estimate≈ 480 kcal58 g carbsbalanced 69

FOCACCE

Stracciatella, Mortadella and sun-dried tomato

14.50

STRACCIATELLA, MORTADELLA Y TOMATE SECO CON PATATAS FRITAS — with french fries

estimate≈ 950 kcal75 g carbs

Hummus, olive pesto and beetrootvegan

12.10

HUMMUS, PESTO DE ACEITUNAS Y REMOLACHA CON PATATAS FRITAS — with french fries

estimate≈ 820 kcal80 g carbs

Porchetta, tomato and shallot

15.10

PORCHETTA, TOMATE Y CHALOTA CON PATATAS FRITAS — with french fries

estimate≈ 920 kcal72 g carbs

DESSERTS

Tiramisùvegetarian

7.20

estimate≈ 450 kcal35 g carbsheavy 38

Panna Cotta with Amarenavegetarian

5.70

PANNA COTTA CON AMARENNA

estimate≈ 320 kcal28 g carbsheavy 42

Cannolo Sicilianovegetarian

7.30

estimate≈ 380 kcal32 g carbsheavy 44

Brioche pudding, cocoa and chocolate chips (V)vegetarian

4.50

PUDDING DE BRIOCHE, CACAO Y GOTAS DE CHOCOLATE (V)

estimate≈ 420 kcal45 g carbsheavy 35

Mascarpone cream with seasonal fruit (V) (GF)vegetarian, gluten_free

6.20

CREMA DE MASCARPONE CON FRUTA DE TEMPORADA (V) (GF)

estimate≈ 310 kcal22 g carbs

Ice cream (V) (OPT. VG)vegetarian

5.00

HELADO (V) (OPC. VG)

estimate≈ 210 kcal24 g carbs

PARTY MENU

Frito Mixto (v/vg)

35.00

Mixed fried seafood and vegetables

estimate≈ 1800 kcal160 g carbsheavy 36

Seasonal Salad (vg)vegan

35.00

Ensalada de Temporada (vg)

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 79

Assorted Pizza al Taglio

35.00

SURTIDO DE PIZZA AL TAGLIO

estimate≈ 2200 kcal240 g carbsheavy 40

Dessert assortment

35.00

surtido de postres

estimate≈ 1600 kcal180 g carbsheavy 21

Is this menu still right?

91veggie
scoreestimate

Many vegetarian Italian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from dishes like linguine with basil pesto, mushroom ravioli and focaccia with hummus. There are also vegan choices such as the Caponata Siciliana.

58 vegetarian and 10 vegan dishes out of 93

63dia
scoreestimate

Protein-rich tapas and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers good options with meat and fish. The salads and antipasti are low in carbohydrates.

23 diabetes-friendly · 93 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Carrer del Consell de Cent, 350, 08009 Barcelona
Hours: Mon09:00–23:00
Tue09:00–23:00
Wed09:00–23:00
Thu09:00–23:00
Fri09:00–00:00
Sat09:00–00:00
Sun09:00–17:00
Contact: +34934765149 graciela@lafugabcn.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), lafugabcn.com/
Record: completeness 83 %, confidence 79 %

Own La Fuga Barcelona? Claim your place.

La Fuga Barcelona

Menu

Many vegetarian Italian options

Protein-rich tapas and salads

Reviews

Practical