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Oassis Natural Cooking

Pg. de Gràcia, 24, 08007 Barcelona

opening hours not known yet

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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Boniato fries
estimate≈ 320 kcal35 g carbsbalanced 65
Violet beet hummus & yogurtvegetarian
Violet hummus de remolacha & yogur
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
Ignacios
"Ignacios": Nachos con todo — Nachos with everything
estimate≈ 850 kcal70 g carbs
Main Courses
Oassis Burger
estimate≈ 750 kcal55 g carbsbalanced 65
Salmon or tuna pokepescatarian
Poke de salmón o atún
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
Pizza Búfala & York
estimate≈ 950 kcal90 g carbs
Desserts
Carrot cakevegetarian
estimate≈ 450 kcal50 g carbsheavy 34
Pizza Nutellavegetarian
estimate≈ 700 kcal80 g carbsheavy 24
Cheesecakevegetarian
estimate≈ 420 kcal35 g carbsheavy 39
Starters
Hummus & crunchy Papadumvegan
Hummus & Papadum crujiente
estimate≈ 380 kcal30 g carbsbalanced 69
Guacamole & COvegan
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 75
Arròs negre Thai salad
estimate≈ 310 kcal38 g carbsbalanced 82
Main Courses
Veggie burger with soy yogurtvegan
Burger Veggie-yogur de soja
estimate≈ 620 kcal50 g carbsbalanced 70
Avocado toast & Hummusvegan
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 74
Pizza Veggievegetarian
estimate≈ 800 kcal85 g carbsbalanced 65
Desserts
Xia
estimate≈ 300 kcal40 g carbs
Fruit saladvegan
estimate≈ 120 kcal25 g carbs
Healthy bowlvegetarian
estimate≈ 350 kcal30 g carbsbalanced 79
Starters
Boniato fries with ranch sauce and kimchi
Boniato fries con salsa ranchera y kimchi
estimate≈ 410 kcal38 g carbsbalanced 68
Our hummus with crunchy papadumvegan
Nuestro hummus con papadum crujiente
estimate≈ 380 kcal30 g carbsbalanced 69
Las bravas del Oassisvegetarian
Las bravas del Oassis con salsa brava y mayonesa de wasabi — with brava sauce and wasabi mayonnaise
estimate≈ 450 kcal35 g carbs
Main Courses
Cheeseburger
estimate≈ 850 kcal50 g carbs
Oassis Loves Quinoa Saladvegetarian
Ensalada Oassis Loves Quinoa
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 85
Pizza Too hot o Margaritavegetarian
estimate≈ 900 kcal110 g carbsbalanced 71
Starters
Patatas Bravasvegetarian
estimate≈ 380 kcal30 g carbs
Tataki takitospescatarian
Tataki takitos de atún y aguacate — with tuna and avocado
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Main Courses
Cheeseburger with bacon
Cheeseburger con bacon
estimate≈ 950 kcal50 g carbs
Pizza brutalvegetarian
Pizza brutal con pera y nueces — with pear and walnuts
estimate≈ 980 kcal100 g carbs
Desserts
Trufes by Oassisvegetarian
estimate≈ 350 kcal25 g carbs
Lemon pievegetarian
estimate≈ 450 kcal45 g carbsheavy 31

Is this menu still right?

94veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Burger Veggie-yogur de soja, Avocado toast & Hummus or a Pizza Veggie. There are also vegan starters like Guacamole & CO. The menu includes meat and fish for mixed tables.

19 vegetarian and 6 vegan dishes out of 30

45dia
scoreestimate

Healthy choices with carb management

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several low-carb options. The quinoa salad and tataki takitos contain relatively few sugars.

6 diabetes-friendly · 30 dishes

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Practical

Address
Pg. de Gràcia, 24, 08007 Barcelona
Hours
not known yet
Contact
+34933174512
Sources
Overture Maps Places (CDLA-Permissive 2.0), oassisnaturalcooking.com/
Record
completeness 50 %, confidence 79 %

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