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The Fresh Poke - Barcelona, Avinguda Diagonal

Avinguda Diagonal 357, 08037 Barcelona

Closed now · opens 12:00

vegetarian restaurant
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PACIFIC INSPIRED STARTERS
WAKAME SALAD SALMÓN
Wakame with salmon, fresh sauce and sesame.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 69
WAKAME SALAD MANGOvegan
Wakame with mango, fresh sauce and sesame.
estimate≈ 150 kcal22 g carbsbalanced 65
WAKAME SALAD LANGOSTINOS
Wakame with prawns, fresh sauce and sesame.
estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 79
WAKAME SALAD PEPINOvegan
Wakame with cucumber, fresh sauce and sesame.
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78
SOPA MISOvegan
Wakame seaweed and tofu. (Winter season only)
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
PARADISE MUST-HAVES
EDAMAME ORIGINALvegan
With sesame oil and a touch of salt.
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 76
FALAFEL DE REMOLACHAvegetarian
Beetroot falafel with cream cheese sauce and chives.
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 65
GYOZAS DE VERDURASvegetarian
Small vegetable-filled dumplings.
estimate≈ 220 kcal30 g carbsbalanced 65
GYOZAS DE POLLO
Homemade chicken gyoza with a crispy touch.
estimate≈ 250 kcal28 g carbsbalanced 73
GYOZAS DE LANGOSTINOS
Prawn gyoza: crispy on the outside, juicy on the inside.
estimate≈ 240 kcal28 g carbsbalanced 73
POKE BOWLS - PREMIUM RANGE
PREMIUM POKE
Sushi rice, premium prawns, mango, sesame and peanut sauce, homemade teriyaki, cilantro and coconut.
estimate≈ 620 kcal65 g carbsbalanced 69
BURRATUNA POKE
Sushi rice, quinoa, premium tuna, homemade sweet basil sauce, cherry tomatoes, edamame, avocado, burrata and crispy onion.
estimate≈ 680 kcal48 g carbsbalanced 78
PHILSALMON POKE
Sushi rice, Norwegian salmon marinated in cream cheese sauce, mango, avocado, sweet sauce and sesame seeds.
estimate≈ 640 kcal58 g carbs
POKE BOWLS - VEGGIE RANGE
VEGAN POKEvegan
Quinoa, lettuce, marinated tofu, soy sauce, carrot, cucumber, onion, cherry tomatoes, beetroot falafel and seeds.
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 79
NOCHICKEN POKEvegan
Sushi rice, quinoa, braised plant-based chicken, soy sauce, cream cheese sauce, mango, carrot, avocado.
estimate≈ 610 kcal62 g carbs
POKE BOWLS - FRESH RANGE
VOLCANO POKE
Sushi rice, quinoa, premium tuna, spicy mayo, soy sauce, edamame, cherry tomatoes, carrot, cucumber, pickled onion.
estimate≈ 590 kcal52 g carbsbalanced 90
MUSCLE POKE
Sushi rice, quinoa, premium tuna, Norwegian salmon, octopus, chef's sauce, edamame, cherry tomatoes, carrot, cucumber, onion.
estimate≈ 630 kcal50 g carbsbalanced 90
SALMON POKE
Sushi rice, Norwegian salmon, fresh sauce, carrot, cucumber, onion, avocado, fruit salad and seeds.
estimate≈ 580 kcal55 g carbsbalanced 69
CREAMYCHICKEN POKE
Sushi rice, chicken, apple cubes, avocado, edamame, carrot, creamy mango sauce, sweet sauce.
estimate≈ 660 kcal60 g carbs
CALIFORNIA POKE
Sushi rice, quinoa, Norwegian salmon, crab, sweet sauce, chili crab sauce, avocado, apple cubes, wakame.
estimate≈ 610 kcal58 g carbsbalanced 69
OUR DESSERTS
Lotus Cheesecake
CHEESECAKE DE LOTUS — Creamy cheese mousse on a crunchy Lotus biscuit base, topped with an irresistible layer of cream
estimate≈ 550 kcal45 g carbsheavy 27
Kinder Cheesecake
CHEESECAKE KINDER — An irresistible fusion of Kinder Bueno whipped cream with layers of creamy chocolate and crushed Oreo cookies
estimate≈ 600 kcal48 g carbsheavy 28
Pistachio Cheesecake
CHEESECAKE DE PISTACHO — Cheese mousse with authentic Italian pistachio cream and a crunchy biscuit base
estimate≈ 520 kcal38 g carbsheavy 38
Chocolate Mochi
MOCHI DE CHOCOLATE — Soft and chewy outer layer complemented by a rich and creamy chocolate filling
estimate≈ 280 kcal42 g carbsheavy 39
Matcha Tea Mochi
MOCHI DE TÉ MATCHA — Filled with matcha paste (Japanese green tea powder)
estimate≈ 250 kcal40 g carbsheavy 39
Coconut Mochi
MOCHI DE COCO — Soft outer layer with a subtle touch of coconut flavor
estimate≈ 260 kcal38 g carbs
Chia Puddingvegan
Pudding de Chía con Leche de Coco y Toque de Canela — Chia pudding with coconut milk and a touch of cinnamon
estimate≈ 320 kcal22 g carbsbalanced 75
Chia Puddingvegan
Pudding de Chía con Matcha y Toque de Coco — Chia pudding with matcha and a touch of coconut
estimate≈ 310 kcal20 g carbsdiabetes-friendlybalanced 75
Fruit Saladvegan
ENSALADA DE FRUTAS — Pineapple, orange and apple
estimate≈ 120 kcal28 g carbs
PACIFIC STYLE POKE PIZZAS
Salmon Sushi
SALMÓN — Nori and sushi rice with salmon, avocado, mango, teriyaki sauce and sesame
estimate≈ 650 kcal75 g carbsbalanced 77
Vegetarian Sushivegetarian
VEGETARIANA — Nori and sushi rice with marinated tofu, wakame, cherry tomatoes, fruit salad and sauce
estimate≈ 580 kcal70 g carbsbalanced 70
Spicy Sushi
SPICY — Nori and sushi rice with kimchi-marinated tuna, carrot, edamame, jalapeños, spicy mayo and sesame
estimate≈ 620 kcal72 g carbsbalanced 77

Is this menu still right?

91veggie
scoreestimate

Poke bowls and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Vegan Poke with marinated tofu or a Nochicken Poke. There are also vegetable gyoza and a vegetarian poke pizza.

12 vegetarian and 9 vegan dishes out of 32

56dia
scoreestimate

Fresh poke bowls and starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most options contain high amounts of rice and sugar. The Vegan Poke is a suitable main meal with quinoa and tofu.

8 diabetes-friendly · 32 dishes

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Practical

Address
Avinguda Diagonal 357, 08037 Barcelona
Hours
Mon12:00–17:00, 19:00–23:00
Tue12:00–17:00, 19:00–23:00
Wed12:00–17:00, 19:00–23:00
Thu12:00–17:00, 19:00–23:00
Fri12:00–17:00, 19:00–23:00
Sat13:00–17:00, 19:00–23:00
Sun13:00–17:00, 19:00–23:00
Consulte el horario de cada local
Contact
+686638462 info@thefreshpoke.es
Sources
Overture Maps Places (CDLA-Permissive 2.0), thefreshpoke.es/
Record
completeness 67 %, confidence 94 %

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