Flunch - Barentin, Centre Commercial du Mesnil Roux, C.Cial Carrefour
C.CIAL CARREFOUR LE MESNIL ROUX, 76360 BARENTIN
Closed now · opens 09:00
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
COLD STARTERS
Avocado tuna plate
Assiette avocat thon
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Charcuterie plate
Assiette de charcuterie
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Rosette plate
Assiette de rosette
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Fisherman's platepescatarian
Assiette du pêcheur
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Duck delight plate with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Italian plate
Assiette italienne
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Country terrine plate
Assiette terrine campagnarde
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Avocado shrimp with Caribbean saucepescatarian
Avocat crevettes sauce caraïbe
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 74
Avocado macédoinevegetarian
Avocat macédoine
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 75
Alsatian smoked cervelas
Cervelas fumé alsacien
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Cured ham
Jambon cru
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Cured ham with melon
Jambon cru melon
estimate≈ 240 kcal18 g carbsbalanced 68
Charcuterie appetizer
La charcutière apéro
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67
Mackerel with apple and parsleypescatarian
Maquereau pomme persillé
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Egg macédoinevegetarian
Oeuf macédoine
estimate≈ 320 kcal14 g carbsdiabetes-friendly
Egg mayonnaisevegetarian
Oeuf mayonnaise
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Oeufs mimosvegetarian
estimate≈ 260 kcal5 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Small Greek saladvegetarian
Petite salade grecque
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66
Small watermelon saladvegan
Petite salade pastèque
estimate≈ 180 kcal22 g carbs
Mackerel rillettepescatarian
Rillette de maquereau
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Smoked salmonpescatarian
Saumon fumé
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Avocado and tuna tartletpescatarian
Tartelette avocat thon
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Pissaladière style tartlet
Tartelette façon pissaladière
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Tomato with tunapescatarian
Tomate au thon
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Tomato with burratinavegetarian
Tomate burratina
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Tomato mimosavegetarian
Tomate mimosa
estimate≈ 190 kcal7 g carbsdiabetes-friendly
Tomato with egg and anchovies
Tomate oeuf anchois
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Mimosa wrap with crispy bacon
Wrap mimosa crispy bacon
estimate≈ 310 kcal22 g carbs
Egg salad and white ham wrap
Wrap salade d'oeuf jambon blanc
estimate≈ 340 kcal24 g carbs
HOT STARTERS
Breaded brie and saladvegetarian
Brie pané et sa salade
estimate≈ 450 kcal20 g carbsdiabetes-friendly
BISTROT
Vegetable plattervegan
Assiette de légumes
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Cassolette dieppoisepescatarian
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Salmon and pepper cassolettepescatarian
Cassolette saumon poivron
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Pork Colombo
Colombo de porc
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Confit de canard
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Coq au vin
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Crispy chicken bites X8
Croustillants de poulet X8
estimate≈ 600 kcal30 g carbsdiabetes-friendly
Pork vindaloo curry
Curry de porc vindaloo
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Demi poulet rôti
Roasted half chicken
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Endives flamandesvegetarian
Flemish endives
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 65
Escalope veau à la crème
Veal scallop with cream sauce
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Filet de poulet niçoise
Niçoise chicken fillet
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Filet merlu baies rosespescatarian
Hake fillet with pink peppercorns
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Filet poulet champignons
Chicken fillet with mushrooms
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Filet poulet maroilles
Chicken fillet with Maroilles cheese
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Fritto mistopescatarian
Fritto misto calamars et colin d'Alaska — Mixed fried calamari and Alaska pollock
estimate≈ 750 kcal45 g carbs
Galette veggievegetarian
Veggie galette
estimate≈ 550 kcal65 g carbsbalanced 86
Gratin d'andouillette
Andouillette gratin
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Jambon découpe à volonté
All-you-can-eat sliced ham
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Jambon rôti à la découpe
Roasted ham, sliced to order
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Jambonneau rôti
Jambonneau rôti 600 gr — Roasted ham hock (600 g)
estimate≈ 1100 kcal20 g carbsdiabetes-friendly
Jarret agneau ail et thym
Lamb shank with garlic and thyme
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 74
Kefta boeuf marocaine
Moroccan beef kefta
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Langue boeuf sce piquante
Beef tongue with spicy sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Lasagnes bolognaise
Lasagne Bolognese
estimate≈ 650 kcal55 g carbsbalanced 71
Lasagnes épinards ricottavegetarian
Spinach and ricotta lasagne
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73
Oeufs au platvegetarian
Fried eggs
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Veggie Panévegetarian
Pané veggie
estimate≈ 650 kcal55 g carbs
Beef confit Parmentier
Parmentier boeuf confit
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Duck Parmentier
Parmentier de canard
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
All-you-can-eat seafood Paëlla
Paëlla océane à volonté
estimate≈ 850 kcal90 g carbsbalanced 73
Chicken in champagne sauce
Poulet au champagne
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Poulet basquaise
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken tikka masala
Poulet tikka massala
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken yakitori
Poulet yakitori
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Pasta Bolognese
Pâtes bolognaise
estimate≈ 780 kcal75 g carbsbalanced 70
Pasta Carbonara
Pâtes carbonara
estimate≈ 850 kcal70 g carbs
Pasta with chorizo and pepper
Pâtes sce chorizo poivron
estimate≈ 750 kcal70 g carbsbalanced 71
Quarter roasted chicken
Quart de poulet rôti
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Square goat cheese raviolivegetarian
Ravioles carrées chèvre
estimate≈ 620 kcal50 g carbsbalanced 65
Ravioli grande tradition
Ravioles grande tradition
estimate≈ 600 kcal55 g carbsbalanced 65
Pork kidneys with garlic cream
Rognons de porc crème d'ail
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Pork kidneys Madeira
Rognons porc madère
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Toulouse sausage
Saucisse de Toulouse
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 71
Beef sauté with pepper
Sauté de boeuf au poivre
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Pork sauté with chorizo
Sauté de porc chorizo
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Pork sauté Milanese
Sauté de porc milanaise
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Chicken sauté gorgonzola
Sauté de poulet gorgonzola
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
Sauté de veau aux olives
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Veal sauté milanaise
Sauté de veau milanaise
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Chicken tenders
Tenders de poulet
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 66
Vol-au-vent
estimate≈ 750 kcal40 g carbs
Welsh
estimate≈ 950 kcal45 g carbs
GRILLED DISHES
Andouillette d'Arras
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Bavette with shallots
Bavette à l'échalote
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Charolais beef pepper
Boeuf charolais poivre
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Pork araignée skewer
Brochette araignée de porc
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Bone-in rib
Côte à l'os
estimate≈ 700 kcal8 g carbsdiabetes-friendlybalanced 71
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Veal liver with shallots
Foie de veau échalotes
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Maxi andouillette
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Chuck steak
Noix de basse côte
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Espelette sausage
Saucisse espelette
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Steak haché XL
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché XL à cheval
topped with a fried egg
estimate≈ 740 kcal1 g carbsdiabetes-friendlybalanced 71
Beef steak haché
Steak haché de boeuf
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché oeuf à cheval
topped with a fried egg
estimate≈ 540 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 66
GALETTES
3-cheese galettevegetarian
Galette 3 fromages
estimate≈ 750 kcal60 g carbsbalanced 73
Fourme d'Ambert galettevegetarian
Galette Fourme d'Ambert
estimate≈ 720 kcal60 g carbsbalanced 73
American galette
Galette américaine
estimate≈ 850 kcal65 g carbsbalanced 69
Tex Mex beef galette
Galette au boeuf tex mex
estimate≈ 800 kcal70 g carbsbalanced 76
Camembert galettevegetarian
Galette au camembert
estimate≈ 780 kcal60 g carbsbalanced 72
Goat cheese and honey galettevegetarian
Galette au chèvre et miel
estimate≈ 760 kcal68 g carbsbalanced 73
Saint Marcellin galettevegetarian
Galette au saint marcellin
estimate≈ 770 kcal60 g carbsbalanced 72
Goat cheese and pepper galettevegetarian
Galette chèvre poivrons
estimate≈ 720 kcal65 g carbsbalanced 78
Galette complète
estimate≈ 820 kcal65 g carbsbalanced 70
Italian galette
Galette italienne
estimate≈ 780 kcal65 g carbsbalanced 72
Ham and Maroilles galette
Galette jambon Maroilles
estimate≈ 800 kcal60 g carbsbalanced 71
Ham and cheese galette
Galette jambon fromage
estimate≈ 780 kcal60 g carbsbalanced 72
Smoked salmon galettepescatarian
Galette saumon fumé
estimate≈ 700 kcal60 g carbsbalanced 73
PASTA/PIZZA
Pizza 4 formaggi biancavegetarian
Pizza 4 fromages bianca
estimate≈ 1100 kcal90 g carbs
Armenian pizza
Pizza arménienne
estimate≈ 850 kcal90 g carbsbalanced 69
Pizza Bolognaise
estimate≈ 920 kcal95 g carbsbalanced 70
Catalan pizza
Pizza catalane
estimate≈ 880 kcal92 g carbsbalanced 72
Goat cheese and honey pizzavegetarian
Pizza chèvre miel
estimate≈ 950 kcal98 g carbs
Farmhouse pizza
Pizza fermière
estimate≈ 900 kcal90 g carbsbalanced 65
Indian pizza
Pizza indienne
estimate≈ 880 kcal92 g carbsbalanced 72
Italian pizza
Pizza italienne
estimate≈ 820 kcal88 g carbsbalanced 70
Ham and Maroilles pizza
Pizza jambon maroilles
estimate≈ 980 kcal90 g carbs
Kebab pizza
Pizza kebab
estimate≈ 950 kcal92 g carbsbalanced 69
Pizza Margheritavegetarian
estimate≈ 780 kcal85 g carbsbalanced 72
Pizza montagnarde
estimate≈ 1050 kcal90 g carbs
Oriental pizza
Pizza orientale
estimate≈ 880 kcal92 g carbsbalanced 72
Country pizza
Pizza paysanne
estimate≈ 900 kcal90 g carbsbalanced 65
Four cheese pizzavegetarian
Pizza quatre fromages
estimate≈ 1100 kcal88 g carbs
Pizza reine
estimate≈ 920 kcal92 g carbsbalanced 70
Pizza royale
estimate≈ 950 kcal92 g carbs
Salmon pizzapescatarian
Pizza saumon
estimate≈ 880 kcal88 g carbs
Smoked salmon pizzapescatarian
Pizza saumon fumé
estimate≈ 860 kcal88 g carbsbalanced 69
Pizza spianata
estimate≈ 920 kcal90 g carbs
Pizza tartufatavegetarian
estimate≈ 880 kcal88 g carbs
Vegetarian Pizzavegetarian
Pizza végétarienne
estimate≈ 850 kcal110 g carbsbalanced 73
LARGE SALADS AND COLD DISHES
English platter
Assiette anglaise légumes chauds à volonté — with unlimited hot vegetables
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Large Caesar salad
Gde salade caesar
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 70
Large Italian saladvegetarian
Grande salade italienne
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Large ham and melon salad
Grande salade jambon melon
estimate≈ 420 kcal25 g carbs
Sliced ham
Jambon à la découpe crudités légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 78
Chicken
Poulet crudités et ses légumes à volonté — with raw vegetables and unlimited vegetables
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 84
Roast beef
Rôti de boeuf crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78
Roast pork
Rôti de porc crudités et ses légumes chauds à volonté — with raw vegetables and unlimited hot vegetables
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Caesar salad with chicken
Salade caesar poulet
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Breaded brie saladvegetarian
Salade de brie pané
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Ham and poached egg salad
Salade jambon oeuf poché
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Lyonnaise salad with breaded brievegetarian
Salade lyonnaise avec brie pané
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 69
Lyonnaise salad with potato and bacon
Salade lyonnaise pomme de terre et lardons
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Parisian saladvegetarian
Salade parisienne
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Lyonnaise salad
Salade à la lyonnaise
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 550 kcal45 g carbs
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 580 kcal45 g carbs
Tuna Sandwichpescatarian
Le Sandwich thon
estimate≈ 560 kcal45 g carbs
Le fromagervegetarian
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Ham Emmental
Le jambon emmental
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
Burger
Double rosti chicken
estimate≈ 950 kcal55 g carbs
Double rosti fishpescatarian
estimate≈ 880 kcal52 g carbs
Double rosti tennessee
estimate≈ 980 kcal58 g carbs
Double rosti veggievegetarian
estimate≈ 820 kcal65 g carbs
Rosti burger tennessee
estimate≈ 850 kcal50 g carbs
Rösti burger brie truffévegetarian
estimate≈ 920 kcal52 g carbs
Rösti burger chicken
estimate≈ 820 kcal48 g carbs
Rösti burger fishpescatarian
estimate≈ 780 kcal48 g carbs
PLANCHA
Stingray wingpescatarian
Aile de raie sauce aux câpres MSC — with caper sauce (MSC)
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Hake loinpescatarian
Dos de colin msc poivrons — with peppers (MSC)
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Sea bass filletpescatarian
Filet bar sauce vierge — with sauce vierge
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Sea bass filletpescatarian
Filet de bar
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Sea bass fillet escabèchepescatarian
Filet de bar escabèche
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Red mullet filletspescatarian
Filets de rouget poivrons — with peppers
estimate≈ 440 kcal16 g carbsdiabetes-friendlybalanced 74
Fish and chipspescatarian
Fish and chips MSC — (MSC)
estimate≈ 850 kcal75 g carbs
Blue grenadier escabèchepescatarian
Grenadier bleu escabèche msc — (MSC)
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 74
Pollockpescatarian
Lieu jaune beurre nantais msc — with Nantais butter (MSC)
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Dabpescatarian
Limande sce beurre nantais MSC — with Nantais butter (MSC)
estimate≈ 460 kcal10 g carbsdiabetes-friendlybalanced 71
Mussels with roquefort MSCpescatarian
Moule au roquefort MSC
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Mussels marinière MSCpescatarian
Moule marinière MSC
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels marinière all-you-can-eat MSCpescatarian
Moule marinières à vol MSC
estimate≈ 840 kcal30 g carbsdiabetes-friendlybalanced 74
Mussels with cream MSCpescatarian
Moule à la crème MSC
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 71
Mussels with roquefort all-you-can-eat MSCpescatarian
Moules roquefort à vol MSC
estimate≈ 1300 kcal24 g carbsdiabetes-friendly
Mussels with cream all-you-can-eat MSCpescatarian
Moules à la crème à vol MSC
estimate≈ 1160 kcal28 g carbsdiabetes-friendly
Tuna steak bistro saucepescatarian
Pavé de thon sce bistrot
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Fish à la bordelaise MSCpescatarian
Poisson à la bordelaise MSC
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Scallop Risotto MSCpescatarian
Risotto Saint Jacques MSC
estimate≈ 680 kcal65 g carbsbalanced 71
Salmon MSC bistro saucepescatarian
Saumon msc sce bistrot new
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Pacific pink salmon MSCpescatarian
Saumon rose Pacifique MSC
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Cuttlefish with garlic and parsleypescatarian
Seiches en persillade
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Tuna steak vierge saucepescatarian
Steak de thon sce vierge
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Breaded fish with tartar saucepescatarian
poisson pané sce tartare
estimate≈ 620 kcal45 g carbs
Couscousserie
Vegetable couscousvegetarian
Couscous légumes
estimate≈ 550 kcal85 g carbsbalanced 71
Couscous royal
estimate≈ 850 kcal80 g carbsbalanced 78
All-you-can-eat couscous
Couscous à volonté
estimate≈ 1400 kcal160 g carbs
KIDS' UNIVERSE
Children's vegetable platevegetarian
Assiette légumes enfant
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 82
Children's burger
Burger enfant
estimate≈ 550 kcal45 g carbs
Children's chicken burger
Burger poulet enfant
estimate≈ 520 kcal42 g carbs
Roasted ham (child)
Jambon rôti enfant
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Minced beef (child)
Le ptit haché au boeuf
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 66
Pizza Margherita (child)vegetarian
Pizza margherita enfant
estimate≈ 500 kcal60 g carbsbalanced 69
Breaded fish (child)
Poisson pané enfant
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 66
Chicken tenders (child)
Tenders de poulet enfant
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 66
CHEESES
1/4 Livarotvegetarian
1/4 de livarot
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
3-cheese plattervegetarian
Assiette 3 fromages mimolette camembert chèvre — Mimolette, camembert and goat cheese
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 67
Normandy cheese plattervegetarian
Assiette de fromages normands
estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 67
Prestige cheese plattervegetarian
Assiette fromage prestige
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 67
Traditional 3-cheese plattervegetarian
Assiette tradition 3 fromages
estimate≈ 580 kcal7 g carbsdiabetes-friendlybalanced 67
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Brique du Nordvegetarian
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
Goat cheese logvegetarian
Bûche de chèvre
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Camembertvegetarian
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Chaource A.O.C.vegetarian
estimate≈ 330 kcal2 g carbsdiabetes-friendlybalanced 67
Farmhouse goat cheesevegetarian
Chèvre long fermier
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Christmas cheese duovegetarian
Duo de fromage noel
estimate≈ 500 kcal4 g carbsdiabetes-friendlybalanced 67
Maroilles AOCvegetarian
estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67
Meule de Besacevegetarian
Meule de besac
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
Young Mimolettevegetarian
Mimolette jeune
estimate≈ 140 kcal1 g carbsdiabetes-friendly
Montbriacvegetarian
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Reblochonvegetarian
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Rocamadour AOP grand cruvegetarian
estimate≈ 120 kcal1 g carbsdiabetes-friendly
St Marcellinvegetarian
estimate≈ 130 kcal1 g carbsdiabetes-friendly
Tendre bleuvegetarian
estimate≈ 140 kcal1 g carbsdiabetes-friendly
PASTRY
Chocolate Bavaroisvegetarian
Bavarois chocolat
estimate≈ 320 kcal28 g carbsheavy 42
Raspberry Bavaroisvegetarian
Bavarois framboise
estimate≈ 280 kcal30 g carbs
Brownievegetarian
estimate≈ 450 kcal45 g carbsheavy 34
Mango passion fruit logvegetarian
Bûche mangue passion - Dessert individuel — Individual dessert
estimate≈ 380 kcal42 g carbsheavy 37
Caramel pecan cookievegetarian
Cookie caramel pecan
estimate≈ 350 kcal38 g carbsheavy 42
Chocolate hazelnut cookievegetarian
Cookie choco noisette
estimate≈ 360 kcal36 g carbs
Chocolate chip cookievegetarian
Cookie choco pépite choco
estimate≈ 340 kcal38 g carbs
Nutella cookievegetarian
Cookie gourmand nutella
estimate≈ 400 kcal42 g carbsheavy 33
Snickers cookievegetarian
Cookie gourmand snickers
estimate≈ 420 kcal44 g carbsheavy 32
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 330 kcal38 g carbs
Strawberry mousseline crêpevegetarian
Crêpe mousseline fraises
estimate≈ 480 kcal55 g carbsheavy 39
Pistachio chocolate crêpevegetarian
Crêpe pistache chocolat
estimate≈ 550 kcal50 g carbsheavy 30
Pistachio raspberry crêpevegetarian
Crêpe pistache framboises
estimate≈ 520 kcal52 g carbsheavy 35
Pear chocolate crêpevegetarian
Crêpe poire chocolat
estimate≈ 530 kcal54 g carbsheavy 31
Chocolate Eclairvegetarian
Eclair au chocolat
estimate≈ 320 kcal35 g carbsheavy 42
Plain Flanvegetarian
Flan nature
estimate≈ 350 kcal30 g carbsheavy 42
Liege Wafflevegetarian
Gaufre liégeoise
estimate≈ 450 kcal60 g carbsheavy 44
Chocolate Birthday Cakevegetarian
Gâteau anniversaire chocolat
estimate≈ 480 kcal55 g carbsheavy 33
Chocolate Cake with shavingsvegetarian
Gâteau au chocolat copeaux
estimate≈ 420 kcal45 g carbsheavy 35
Gâteau basquevegetarian
estimate≈ 380 kcal40 g carbsheavy 41
Mini Donut Triovegetarian
Le trio de mini beignets
estimate≈ 300 kcal35 g carbsheavy 42
Chocolate Marble Cakevegetarian
Marbré chocolat
estimate≈ 360 kcal42 g carbsheavy 42
Speculoos Merveilleuxvegetarian
Merveilleux spéculoos
estimate≈ 340 kcal32 g carbsheavy 42
Soft Chocolate Coconut Cakevegetarian
Moelleux choco coco
estimate≈ 410 kcal38 g carbsheavy 36
Soft Lemon Mascarpone Cake
Moelleux citron mascarpone
estimate≈ 390 kcal35 g carbsheavy 40
Muffin
estimate≈ 380 kcal48 g carbs
Pudding
estimate≈ 320 kcal35 g carbsheavy 42
Crunchy Chocolate Rocher
Rocher croquant chocolat - Dessert festif individuel — Individual festive dessert
estimate≈ 450 kcal30 g carbsheavy 41
Apple Tart
Tarte aux pommes
estimate≈ 340 kcal45 g carbs
Pistachio Tart
Tarte pistaches
estimate≈ 420 kcal32 g carbsheavy 42
Strawberry Tartlet
Tartelette aux fraises
estimate≈ 280 kcal35 g carbs
Strawberry Tartlet with vanilla cream
Tartelette aux fraises et crème sucrée vanillée
estimate≈ 350 kcal38 g carbs
Lemon Meringue Tartlet
Tartelette citron meringuée
estimate≈ 310 kcal36 g carbs
Raspberry Tartlet
Tartelette framboises
estimate≈ 290 kcal34 g carbs
Raspberry tartlet
Tartelette framboises crème fouettée — with whipped cream
estimate≈ 420 kcal38 g carbsheavy 42
Tartelette Tatin
estimate≈ 380 kcal45 g carbsheavy 34
Tropézienne
estimate≈ 550 kcal48 g carbsheavy 27
CUP DESSERTS
Banana with whipped cream
Banane à la crème fouettée et sauce au chocolat — and chocolate sauce
estimate≈ 480 kcal42 g carbsheavy 33
Whipped cream sundae
Coupe crème fouettée
estimate≈ 410 kcal28 g carbsheavy 40
Strawberry sundae
Coupe fraise c fouéttée — with whipped cream
estimate≈ 430 kcal32 g carbsheavy 32
Profiteroles sundae
Coupe profiteroles
estimate≈ 620 kcal55 g carbsheavy 27
Apple crumble
Crumble pommes
estimate≈ 450 kcal52 g carbsheavy 34
Peach crumble
Crumble pêches
estimate≈ 440 kcal50 g carbsheavy 34
Raspberry crème brûlée
Crème brulée framboises
estimate≈ 380 kcal28 g carbsheavy 41
Praline crème brûlée
Crème brulée praliné
estimate≈ 420 kcal30 g carbsheavy 39
Crème brûlée
estimate≈ 350 kcal22 g carbsheavy 42
Pistachio crème brûlée
Crème brûlée pistache
estimate≈ 400 kcal26 g carbsheavy 40
Crème caramel
estimate≈ 320 kcal35 g carbsheavy 41
Raspberry speculoos crémeux
Crémeux framboises spéculoos
estimate≈ 480 kcal42 g carbsheavy 30
Banana chocolate Délice XXL
Délice banane chocolat xxl
estimate≈ 750 kcal65 g carbsheavy 26
Strawberry Délice
Délice fraises
estimate≈ 420 kcal38 g carbsheavy 35
Raspberry Délice
Délice framboise
estimate≈ 410 kcal36 g carbsheavy 36
Raspberry Délice XXL
Délice framboises xxl
estimate≈ 680 kcal58 g carbsheavy 29
Tatin Délice
Délice tatin
estimate≈ 460 kcal48 g carbsheavy 31
Faissellevegetarian
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Faisselle with red berriesvegetarian
Faisselle fruits rouges
estimate≈ 210 kcal22 g carbsbalanced 70
Strawberries with whipped creamvegetarian
Fraises crème fouettée
estimate≈ 320 kcal25 g carbs
Fromage blanc with strawberriesvegetarian
Fromage blanc fraises
estimate≈ 210 kcal22 g carbsbalanced 70
Fromage blanc with raspberriesvegetarian
Fromage blanc framboises
estimate≈ 210 kcal22 g carbsbalanced 70
Fromage blanc with melon and honeyvegetarian
Fromage blanc melon miel
estimate≈ 260 kcal30 g carbs
Mousse au chocolatvegetarian
estimate≈ 350 kcal25 g carbs
Pistachio chocolate moussevegetarian
Mousse pistache chocolat
estimate≈ 380 kcal28 g carbs
Panna cotta passion fruitvegetarian
Panna cotta passion
estimate≈ 300 kcal25 g carbsheavy 42
Pavlova with raspberriesvegetarian
Pavlova framboises
estimate≈ 450 kcal60 g carbs
Petit délice raspberries
Petit délice framboises
estimate≈ 320 kcal35 g carbs
Small chocolate moussevegetarian
Petite mousse chocolat
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Tiramisuvegetarian
estimate≈ 480 kcal40 g carbsheavy 30
Tiramisu with raspberry and speculoosvegetarian
Tiramisu framboise spéculoos
estimate≈ 520 kcal50 g carbsheavy 31
XXL strawberries with whipped creamvegetarian
Xxl fraises crème fouettée
estimate≈ 500 kcal40 g carbsheavy 44
XXL pavlova with strawberriesvegetarian
Xxl pavlova fraises
estimate≈ 650 kcal80 g carbs
XXL tiramisuvegetarian
estimate≈ 700 kcal60 g carbsheavy 28
FRUITS
Plate of melonvegan, vegetarian
Assiette de melon
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Clementinesvegan, vegetarian
Clémentines
estimate≈ 80 kcal20 g carbs
Bowl of grapesvegan, vegetarian
Coupe de raisins
estimate≈ 100 kcal25 g carbs
Melon surprisevegetarian
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Fruit saladvegan, vegetarian
Salade de fruits
estimate≈ 80 kcal20 g carbs
ICE CREAM
Cookie doughvegetarian
estimate≈ 350 kcal45 g carbsheavy 41
Fruity sunvegan, vegetarian
Soleil fruité
estimate≈ 150 kcal35 g carbsheavy 39
Stracciatella gourmandevegetarian
estimate≈ 280 kcal30 g carbsheavy 42
VIENNOISERIE
Baguette with jamvegan, vegetarian
Baguette confiture
estimate≈ 250 kcal40 g carbs
Long chocolate frittervegetarian
Beignet long choco
estimate≈ 400 kcal45 g carbsheavy 42
Chocolate chip brioche manvegetarian
Brioche bonhomme pépites au chocolat
estimate≈ 450 kcal50 g carbsheavy 42
Apple turnovervegetarian
Chausson aux pommes
estimate≈ 320 kcal40 g carbs
Croissantvegetarian
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Pain au chocolatvegetarian
estimate≈ 300 kcal30 g carbs
Pain aux raisinsvegetarian
estimate≈ 320 kcal45 g carbs
Rustic roll with butter and jamvegetarian
Petit pain rustique beurre confiture
estimate≈ 300 kcal40 g carbsbalanced 65
Nutella toastvegetarian
Toasté nutella
estimate≈ 350 kcal40 g carbsheavy 42
Chocolate twistvegetarian
Torsade au chocolat
estimate≈ 380 kcal40 g carbsheavy 42
KIDS' DESSERTS
Cone 1 scoop childvegetarian
Cornet 1 boule enfant
estimate≈ 200 kcal25 g carbs
La Flunchy sugar crepevegetarian
La Flunchy crêpe au sucre
estimate≈ 300 kcal50 g carbsheavy 39
La Flunchy Nutella crepevegetarian
La Flunchy crêpe nutella
estimate≈ 450 kcal55 g carbsheavy 37
Is this menu still right?
81veggie
scoreestimate
scoreestimate
Many vegetarian buffet options
How well a vegetarian eats here, read from the menu. Not a review score.
You can find spinach and ricotta lasagne and various galettes such as the one with goat cheese and honey. There is also a vegan watermelon salad and a vegetable plate.
122 vegetarian and 8 vegan dishes out of 318
88dia
scoreestimate
scoreestimate
Plenty of low-carb proteins
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers a wide variety of meat dishes and grilled options. Many main courses are naturally low in carbohydrates.
159 diabetes-friendly · 318 dishes
Reviews
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Practical
- Address
- C.CIAL CARREFOUR LE MESNIL ROUX, 76360 BARENTIN
- Hours
- Mon09:00–22:00Tue09:00–22:00Wed09:00–22:00Thu09:00–22:00Fri09:00–22:00Sat09:00–22:00Sun10:00–22:00Ouvert sur place jusqu'à 22h00
- Contact
- +33235911770
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/barentin/flunch-rouen-barentin/
- Record
- completeness 67 %, confidence 79 %
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