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L'Essentiel - Barr, 23 Rue de la Kirneck

rue de la Kirneck 23, 67140 Barr

Closed now · opens Fri 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Duck Foie Gras Terrine
27.00
Terrine de Foie Gras de canard — Seasonal fruit compote, toasted Kougelhopf
estimate≈ 550 kcal25 g carbs
Tomato Variationvegetarian
24.00
Déclinaison de tomates — Smoked Scamorza from Domaine des Bufflonnes, tomato/basil sorbet, gaspacho and croutons
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Semi-cooked Wild Prawn Tartarepescatarian
27.00
Tartare mi-cuit de gambas sauvages — Preserved lemon, fresh coriander, white radish, melon and guacamole
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 80
Main Courses
Mediterranean Meagre Filletpescatarian
29.00
Pavé de maigre de Méditerranée cuit sur peau — Zucchini, fennel, grilled chorizo, rocket pesto and capers
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Roasted Giant Squid Tentaclespescatarian
34.00
Tentacules d’encornet géant rôties en persillade — Creamy risotto, Mont-Saint-Michel bouchot mussel emulsion
estimate≈ 680 kcal45 g carbs
Roasted Veal Piece
29.00
Pièce de veau rôtie — Seasonal vegetable variation, baby potatoes, thyme flower jus
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Pan-seared Alsace/Lorraine Bëë Beef
36.00
Filet de Bëë d’Alsace/Lorraine poêlé au sel fumé — Olive oil and spring onion potato cubes, roasted sucrine lettuce and chimichurri sauce
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Cheeses and Desserts
Cheese Plattervegetarian
14.00
Assortiments de fromages
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Peach Verbena Pavlovavegetarian
14.00
Pavlova pêche verveine — French meringue, fresh and compote peach, whipped cream, verbena-peach sorbet
estimate≈ 420 kcal55 g carbs
Lemon Raspberryvegetarian
14.00
La framboise citronnée — Lemon mousse and creamy, sablé breton, raspberry ganache, madeleine, fresh raspberries and sorbet
estimate≈ 580 kcal48 g carbsheavy 29
Chocolate - Pistachio Duovegetarian
14.00
Duo chocolat - pistache — Brownie and pistachio creamy, dark chocolate mousse and namelaka, pistachio cream and chocolate sorbet
estimate≈ 650 kcal42 g carbsheavy 30
Menus
Business Menu
27.00
Menu Affaire — Starter, main and dessert. Served only at lunch (except Sundays and public holidays)
estimate≈ 1200 kcal80 g carbsheavy 37
Gourmet Menu
58.00
Menu Gourmand — Amuse-bouche, Starter (Foie Gras or Tomato), Main (Meagre or Veal), Pre-dessert, Cheese or Dessert
estimate≈ 1800 kcal110 g carbsheavy 25
Tasting Menu
79.00
Menu Dégustation — 6-course menu based on the chef's inspiration
estimate≈ 2200 kcal150 g carbsheavy 25
Young Gastronomes Menu (-12 years)
16.00
Menu Jeunes Gastronomes (-12 ans) — Main course with sides + homemade ice cream
estimate≈ 850 kcal85 g carbs

Is this menu still right?

56veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The only vegetarian starter is the tomato variation with scamorza. There are no vegetarian main courses, only cheese assortments and desserts like the chocolate pistachio duo.

5 vegetarian and 0 vegan dishes out of 15

71dia
scoreestimate

French cuisine with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with vegetables. Carbohydrate levels for fish and meat remain low.

6 diabetes-friendly · 15 dishes

Reviews

Review
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Practical

Address
rue de la Kirneck 23, 67140 Barr
Hours
Monclosed
Tue12:00–13:30, 19:00–20:30
Wedclosed
Thu12:00–13:30, 19:00–20:30
Fri12:00–13:30, 19:00–20:30
Sat19:00–20:30
Sun12:00–13:30
Fermé le mercredi hors période estivale
Contact
+33388081277 lessentiel.barr@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lessentiel-barr.com/#top
Record
completeness 83 %, confidence 80 %

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