Sole Meo by Ostella
Plage de l'Arinella, 20600 Bastia
Closed now · opens Sat 10:00
€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our Pizzas
Margheritavegetarian
15.00
Extra tomato sauce, mozzarella fior di latte, pesto, olives
estimate≈ 850 kcal80 g carbsbalanced 67
Veggievegetarian
18.00
Extra tomato sauce, mozzarella fior di latte, zucchini, eggplant, artichokes, onions and olives
estimate≈ 900 kcal85 g carbsbalanced 70
Napolitainepescatarian
16.00
Extra tomato sauce, tomatoes, anchovies and olives
estimate≈ 750 kcal80 g carbsbalanced 77
Reine rouge
16.00
Extra tomato sauce, mozzarella fior di latte, cooked ham, mushrooms
estimate≈ 950 kcal82 g carbs
Reine blanche
16.00
White base, mozzarella fior di latte, cooked ham, mushrooms
estimate≈ 1000 kcal80 g carbs
Pepperoni
17.00
Extra tomato sauce, mozzarella fior di latte, spianate piquante, onions, olives
estimate≈ 1000 kcal80 g carbs
4 formaggivegetarian
18.00
4 fromages — Cream base, mozzarella fior di latte, gorgonzola, goat cheese, gruyère, honey
estimate≈ 1150 kcal75 g carbs
Romainevegetarian
19.00
Extra tomato sauce, prizuttu, mozzarella fior di latte, parmesan shavings, sesame seeds, arugula
estimate≈ 950 kcal80 g carbs
Pistacchio
22.00
Pistachio cream, mozzarella fior di latte, mortadella, pistachio and burrata
estimate≈ 1200 kcal75 g carbs
Truffe
22.00
Truffle cream, mozzarella fior di latte, cooked ham, burrata, arugula
estimate≈ 1100 kcal75 g carbs
Signature Sole Meo
24.00
Lemon cream, mozzarella fior di latte, roasted prawns, stracciatella, dried yellow tomatoes, lemon zest, pistachio
estimate≈ 1050 kcal75 g carbs
Our Starters
L'asperge Royalepescatarian
24.00
Grilled green asparagus, soft-boiled egg, delicate smoked salmon and creamy pea cream
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Panzanella Toscane du Sole Meovegan
18.00
Juicy tomatoes, crispy bread soaked in fruity olive oil, intense basil aroma
estimate≈ 500 kcal60 g carbs
Fritto misto Mediterranéopescatarian
20.00
Squid, prawns, small fish and zucchini. Basil aioli and fresh squeezed lemon
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 69
Sashimi Red Tuna Carpacciopescatarian
18.00
Carpaccio de Thon rouge sélection Sashimi — Finely sliced red tuna, melting in the mouth, crunchy fennel and Sole Meo citrus
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 70
Beef Fillet Tataki
24.00
Tataki de filet de boeuf — Quickly seared beef fillet heart, pink. Citrus ponzu sauce and young shoots
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Our Main Courses
Linguine al Vongole & Lemon Zestpescatarian
22.00
Linguine al Vongole & Zeste de citron — Fresh clams, garlic, parsley, white wine and lemon zest
estimate≈ 650 kcal80 g carbsbalanced 77
Grilled Riviera Octopuspescatarian
26.00
Poulpe grillé Riviera — Plancha-seared octopus, hummus and beetroot, fresh herb chimichurri sauce
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 89
Red Tuna Tataki with toasted sesamepescatarian
28.00
Tataki de Thon rouge au sésame torréfié — Quickly sautéed seasonal vegetables and citrus ponzu sauce
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 89
Whole Mediterranean Fishpescatarian
9.50
Les Poissons Entiers de la Méditerranée — Fish selected according to arrival: local catch
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
Burger Signature Sole Meo
22.00
Toasted brioche bun, butcher's beef patty, aged cheddar, sun-dried tomatoes, crispy bacon, mixed salad and sauce
estimate≈ 1150 kcal75 g carbs
Roasted Free-Range Young Chicken, old-style mustard jus
26.00
Coquelet fermier rôti, jus corsé à la moutarde à l'ancienne — Roasted to perfection with golden crispy skin and tender, juicy meat
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Beef Fillet Skewer, thyme jus
32.00
Brochette de Filet de Bœuf, jus au thym — Beef fillet skewer, marinated grilled vegetables, homemade fries and meat jus with thyme
estimate≈ 850 kcal50 g carbs
Our Desserts
Lemon Meringue Tartvegetarian
9.00
Tarte Citron Meringuée comme un soleil — Corsican lemon cream, Italian meringue, finished with zest
estimate≈ 450 kcal48 g carbsheavy 31
Red Fruit and Fresh Mint Pavlovavegetarian
12.00
Pavlova fruits rouges et menthe fraiche — Crispy meringue, light vanilla cream and fresh fruits
estimate≈ 400 kcal42 g carbsheavy 36
Fresh Pineapple Carpaccio, lime and fresh mintvegan
Carpaccio d'ananas frais, citron vert et menthe fraiche — Light vanilla syrup and freshly grated zest
estimate≈ 120 kcal28 g carbs
Dark Chocolate Fondantvegetarian
Coulant au chocolat noir, cœur fondant — Served warm with vanilla ice cream and crispy hazelnut pieces
estimate≈ 650 kcal55 g carbsheavy 26
1 Scoop of Ice Creamvegetarian
3.50
1 Boule de Glace — See our ice cream menu and compositions by Le Palais de Glaces
estimate≈ 150 kcal15 g carbs
2 Scoops of Ice Creamvegetarian
6.50
2 Boules de Glace — See our ice cream menu and compositions by Le Palais de Glaces
estimate≈ 300 kcal30 g carbsheavy 42
3 Scoops of Ice Creamvegetarian
9.50
3 Boules de Glace — See our ice cream menu and compositions by Le Palais de Glaces
estimate≈ 450 kcal45 g carbsheavy 31
Our Children's Menu
Pizza Reine Bambino + 1 Scoop of Ice Cream
12.00
Pizza Reine Bambino + 1 Boule de Glace
estimate≈ 850 kcal85 g carbs
Fresh Beef Patty, Homemade Fries + 1 Scoop of Ice Cream
12.00
Steak Haché Frais, Frites Maison + 1 Boule de Glace
estimate≈ 800 kcal65 g carbs
Our Sweet Corner
Ice Cream Sundaevegetarian
7.00
Coupe Glacée — 2 flavors of choice
estimate≈ 300 kcal30 g carbsheavy 42
2-Scoop Sundae with Whipped Creamvegetarian
8.50
Coupe 2 boules Chantilly
estimate≈ 420 kcal38 g carbsheavy 32
Chocolate or Coffee Liégeoisvegetarian
12.00
Chocolat ou Café Liégeois
estimate≈ 550 kcal55 g carbsheavy 27
La Dame Blanchevegetarian
12.50
Vanilla ice cream, homemade hot chocolate, whipped cream
estimate≈ 600 kcal50 g carbsheavy 25
La Sicilianavegetarian
14.00
Ice cream: pistachio, hazelnut, peanut. Meringue, homemade liquid caramel, pistachio pieces, whipped cream
estimate≈ 750 kcal65 g carbsheavy 22
Banana Splitvegetarian
12.50
La Banana Split — Ice cream: vanilla, chocolate, strawberry. Banana, whipped cream
estimate≈ 650 kcal60 g carbsheavy 26
L’ile de Beautévegetarian
13.00
Ice cream: candied chestnut, canistrelli, vanilla. Chestnut cream, walnuts, whipped cream
estimate≈ 700 kcal60 g carbsheavy 28
La Fraise Melbavegetarian
13.00
Vanilla ice cream, fresh strawberries, whipped cream
estimate≈ 450 kcal45 g carbsheavy 34
La Mont Blancvegetarian
13.00
Vanilla ice cream, chestnut cream, rum-flavored currants, whipped cream
estimate≈ 650 kcal75 g carbsheavy 32
La Poire Belle Hélènevegetarian
12.50
Vanilla ice cream, poached pear, homemade hot chocolate, whipped cream
estimate≈ 580 kcal65 g carbsheavy 33
Nos Melbavegetarian
12.50
Vanilla ice cream, fruit in syrup (pear, peach or pineapple), whipped cream
estimate≈ 520 kcal60 g carbsheavy 35
La Coupe Londonvegetarian
13.50
Dark chocolate ice cream, fresh mint sorbet, homemade hot chocolate, whipped cream
estimate≈ 620 kcal68 g carbsheavy 27
La Coupe Colonelvegan
14.00
Lemon sorbet, vodka (4cl)
estimate≈ 280 kcal35 g carbsheavy 32
L’Icebergvegan
14.00
Fresh mint sorbet, GENEVA (4cl)
estimate≈ 280 kcal35 g carbsheavy 32
Sole Meovegetarian
16.50
Sorbets: mango, coconut, melon, pineapple. Fresh fruit, whipped cream
estimate≈ 450 kcal65 g carbsheavy 42
Milk Shakevegetarian
8.00
Choice of ice cream flavor, milk
estimate≈ 550 kcal60 g carbsheavy 25
Our Extras
Extra scoopvegetarian
3.50
Supplément boule
estimate≈ 150 kcal20 g carbs
Extra whipped creamvegetarian
1.50
Supplément chantilly
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Extra homemade hot chocolate
2.00
Supplément chocolat chaud maison
estimate≈ 120 kcal15 g carbs
Extra homemade caramel
2.00
Supplément caramel maison
estimate≈ 110 kcal14 g carbs
Extra royal chocolate
3.00
Supplément chocolat royal
estimate≈ 130 kcal16 g carbs
Our Crêpes
Sugarvegetarian
3.50
Sucre
estimate≈ 250 kcal35 g carbs
Nuccelinavegetarian
4.50
estimate≈ 420 kcal48 g carbsheavy 35
Lemon Sugarvegetarian
4.00
Sucre Citron
estimate≈ 260 kcal36 g carbs
Nuccelina Bananavegetarian
5.00
Nuccelina Banane
estimate≈ 510 kcal58 g carbsheavy 38
Jamvegetarian
5.00
Confiture — Strawberry, apricot, chestnut cream
estimate≈ 380 kcal52 g carbsheavy 38
Is this menu still right?
70veggie
scoreestimate
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Many pizzas and desserts
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose vegetarian pizzas like the Veggie or the 4 formaggi. The Panzanella Toscane is a vegan starter. There are many vegetarian desserts, including the coulant au chocolat.
35 vegetarian and 4 vegan dishes out of 58
63dia
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Low carb Mediterranean options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several high-protein main courses with low carbohydrates. The fish and meat dishes are good alternatives to the pizzas.
9 diabetes-friendly · 57 dishes
Reviews
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Practical
- Address
- Plage de l'Arinella, 20600 Bastia
- Hours
- MonclosedTue10:00–15:00Wed10:00–17:00Thu—Fri—Sat10:00–00:00Sun10:00–17:00
- Contact
- +33495308399
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), solemeo.com/
- Record
- completeness 83 %, confidence 79 %