Steakhaus Vamos

Ostwall 2, 59269 Beckum

Open now · until 23:30

Latin Americansteakhouse€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Warm Appetizers

Chicken Soup

6.90

Hühnersuppe — with meat and vegetable garnish, with bread

estimate≈ 320 kcal35 g carbsbalanced 77

Tomato Cream Soup

6.50

Tomatencremesuppe — with a dollop of cream, with bread

estimate≈ 380 kcal38 g carbs

Fried Peppers

13.90

Gebratene Paprika — with feta, garlic, eggplant and zucchini, with bread

estimate≈ 450 kcal32 g carbs

Scampi in Garlic Butter

14.90

Scampi in Knoblauchbutter — spicy, with olives, with bread

estimate≈ 420 kcal28 g carbs

Cold Appetizers and Salads

Beef Carpaccio

17.90

Rindercarpaccio — with arugula and Parmesan, with bread

estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65

Small Mixed Saladvegetarian

4.90

Kleiner gemischter Salat

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66

Spanish Cold Platter

15.50

Spanische kalte Platte — Serrano ham, Manchego cheese, chorizo and butter, with bread

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 65

Salad Platter

16.50

Salat Platte — crispy fresh salads with fried chicken breast strips and house dressing, with bread

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73

Scampi Salad

19.90

Scampi-Salat — crispy fresh salads with grilled scampi, olives and house dressing, with bread

estimate≈ 610 kcal32 g carbsdiabetes-friendlybalanced 73

Salad "Athens"vegetarian

15.90

Salat “Athen” — tomatoes, cucumbers, peppers, onions, feta, olives and oil & vinegar, with bread

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69

Püt-Salad

19.90

Püt-Salat — crispy fresh salads with grilled steak strips and house dressing, with bread

estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73

Salad "a la Catalana"pescatarian

18.90

Salat “a la Catalana” — seasonal salads with grilled fish fillet and house dressing, with bread

estimate≈ 560 kcal30 g carbsdiabetes-friendlybalanced 73

Children's Dishes

Bambi Schnitzel

9.90

Bambischnitzel — pork, breaded, with french fries

estimate≈ 850 kcal75 g carbs

Chicken Skewer

9.90

Hähnchenspieß — with croquettes

estimate≈ 620 kcal45 g carbsbalanced 65

Tagliatellevegetarian

10.90

with tomato sauce and Parmesan

estimate≈ 550 kcal70 g carbsbalanced 69

Vamos Tapas

Dates wrapped in bacon

7.90

Datteln im Speckmantel

estimate≈ 280 kcal20 g carbs

Portion of breadvegetarian

4.90

Portion Brot — with homemade aioli

estimate≈ 320 kcal30 g carbs

Portion of pickled olivesvegan

3.90

Portion eingelegte Oliven

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Crinkled Potatoesvegan

6.50

Gerunzelte Kartoffeln — with red and green sauce

estimate≈ 280 kcal35 g carbs

Spicy Potatoesvegan

5.90

Scharfe Kartoffeln — in tomato-pepper sauce

estimate≈ 260 kcal32 g carbs

Chicken breast strips

8.50

Hähnchenbruststreifen — with pine nuts and honey

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Chicken breast strips

8.90

Hähnchenbruststreifen — in lemon white wine sauce

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Pork fillet strips

8.90

Schweinefiletstreifen — in paprika sauce

estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 67

Fish stewpescatarian

11.90

Fischeintopf — fish fillets in a light tomato-herb sauce

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 82

Mushroomsvegetarian

6.90

Champignons — sautéed in olive oil with pine nuts, onions and sherry

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66

Baby squidpescatarian

9.90

Baby-Calamares — sautéed in olive oil with garlic, onions and olives

estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67

Mediterranean vegetablesvegetarian

6.90

Mediterranes Gemüs — baked with Manchego cheese

estimate≈ 210 kcal9 g carbsdiabetes-friendlybalanced 66

Beef fillet tips

12.90

Rinderfiletspitzen — with vegetables (spicy)

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 70

Stuffed mushrooms

7.90

Gefüllte Champignons — baked with chorizo, onions, garlic and Manchego cheese

estimate≈ 280 kcal6 g carbsdiabetes-friendly

Zucchini

7.50

zucchini baked with minced meat and cheese

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 70

Chicken breast skewer

8.90

Hähnchenbrustspieß — with curry sauce

estimate≈ 320 kcal10 g carbsdiabetes-friendly

Original Argentine Steaks

Argentine rump steak (ca. 200g)

24.90

Argentinisches Hüftsteak (ca. 200g) — with salad and herb butter

estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 74

Argentine rump steak (ca. 300g)

29.90

Argentinisches Hüftsteak (ca. 300g) — with salad and herb butter

estimate≈ 850 kcal8 g carbsdiabetes-friendlybalanced 70

Argentine sirloin steak (ca. 200g)

27.90

Argentinisches Rumpsteak (ca. 200g) — with salad and herb butter

estimate≈ 700 kcal8 g carbsdiabetes-friendlybalanced 74

Argentine sirloin steak (ca. 300g)

33.90

Argentinisches Rumpsteak (ca. 300g) — with salad and herb butter

estimate≈ 900 kcal8 g carbsdiabetes-friendlybalanced 68

Argentine fillet steak (ca. 200g)

33.90

Argentinisches Filetsteak (ca. 200g) — with salad and herb butter

estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 74

Argentine fillet steak (ca. 300g)

41.90

Argentinisches Filetsteak (ca. 300g) — with salad and herb butter

estimate≈ 800 kcal8 g carbsdiabetes-friendlybalanced 72

Vamos Side Dishes

French friesvegan

4.90

Pommes frites

estimate≈ 450 kcal45 g carbs

Ketchup or mayonnaise

0.50

Ketchup oder Mayonnaise

estimate≈ 100 kcal4 g carbsdiabetes-friendly

Croquettes

4.90

Kroketten

estimate≈ 350 kcal30 g carbs

Butter or vegetable rice

4.50

Butter- oder Gemüsreis

estimate≈ 220 kcal28 g carbs

Baked potatovegetarian

5.90

Ofenkartoffel — with herb cream

estimate≈ 280 kcal32 g carbsbalanced 65

Fried potatoes

4.90

Bratkartoffeln — with onions and bacon

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Rösti (potato cakes)vegetarian

5.50

Röstinchen (Kartoffeltaler)

estimate≈ 250 kcal25 g carbsdiabetes-friendly

Portion of fresh seasonal vegetablesvegan

5.90

Portion frisches Saisongemüs

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70

Mediterranean vegetablesvegan

5.90

Mediterranes Gemüs — with garlic

estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70

Spinach with garlicvegan

5.50

Spinat mit Knoblauch

estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 66

Chanterelles

9.90

Pfifferlinge (Nur während der Saison) — Seasonal, with onions and bacon

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66

Braised onionsvegan

4.90

Geschmorte Zwiebeln

estimate≈ 140 kcal15 g carbsdiabetes-friendly

Fried mushroom headsvegetarian

5.90

Gebratene Champignonköpfe

estimate≈ 130 kcal7 g carbsdiabetes-friendlybalanced 66

Pepper sauce

4.90

Pfeffersauce

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Vamos Steak Specialties

Argentine Rodeo (spicy)

21.90

Argentinisches Rodeo (scharf) — Fried beef steak strips with peppers and onions, served with potatoes and salad

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Steak platter

28.90

Steakplatte — Argentine steaks on a skewer with pepper sauce, butter rice and rösti

estimate≈ 1100 kcal65 g carbs

Chimichurri skewer

28.90

Chimichurispieß — Argentine steaks with chimichurri sauce, peppers, onions, mushrooms and baked potato

estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 74

Fitness steak

23.90

Fitnesssteak (kleines Rumpsteak ca. 150g) — Small rump steak (approx. 150g) with Mediterranean vegetables and salad

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Argentine sirloin steak “a la Erich”

25.90

Argentinisches Hüftsteak “a la Erich” — With pepper crust, served with french fries and salad

estimate≈ 880 kcal55 g carbs

“Lustiger Bosniak”

27.90

Rump steak stuffed with ham and cheese, served with baked potato and salad

estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70

Argentine rump steak

29.90

Argentinisches Rumpsteak — With braised onions, fried potatoes and salad

estimate≈ 890 kcal38 g carbsdiabetes-friendlybalanced 67

Filet steak “Monte e Mare”

38.90

Filetsteak “Monte e Mare” — With scampi in garlic oil, Mediterranean potatoes and salad

estimate≈ 810 kcal32 g carbsdiabetes-friendlybalanced 71

Tagliate “di Manzo”

29.90

Argentine beef fillet strips on rocket, cherry tomatoes, Parmesan and balsamic

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Delicious Schnitzel Dishes

Wiener Schnitzel

16.90

Schweineschnitzel Wiener Art — with french fries and salad

estimate≈ 850 kcal55 g carbs

Mushroom Cream Schnitzel

18.90

Champignon-Rahmschnitzel — breaded pork, with fresh mushrooms in cream sauce, french fries and salad

estimate≈ 920 kcal58 g carbs

Paprika Schnitzel

18.90

Paprikaschnitzel — with homemade paprika sauce, french fries and salad

estimate≈ 880 kcal60 g carbs

Schnitzel Florentine

19.90

Schnitzel “Florentiner Art” — baked with spinach and cheese, with boiled potatoes and salad

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Pork Cordon Bleu

20.90

Cordon Bleu vom Schwein — filled with ham and cheese, with french fries and salad

estimate≈ 950 kcal55 g carbs

Krüstchen

19.90

“Krüstchen” — breaded pork schnitzel with mushrooms, asparagus, hollandaise sauce and cheese, with rösti

estimate≈ 980 kcal52 g carbs

Westphalian Schnitzel

19.50

Schweineschnitzel “Westfalen” — breaded, with bacon and fried egg, with fried potatoes

estimate≈ 890 kcal48 g carbs

Chicken Piccata

19.90

Hähnchen Piccata — with egg-cheese crust, tomato-basil sauce, pasta and salad

estimate≈ 820 kcal65 g carbsbalanced 68

Vamos National and International Dishes

Cevapcici

17.90

Hackröllchen (Cevapcici) — 7 pieces, with vegetable rice, french fries and salad

estimate≈ 980 kcal75 g carbs

Halb-Halb

17.90

“Halb-Halb” — one pork skewer and 4 cevapcici, with vegetable rice, french fries and salad

estimate≈ 950 kcal72 g carbs

Pork Skewers

17.90

2 Schweinefleischspieße — 2 pieces, with vegetable rice, french fries and salad

estimate≈ 880 kcal70 g carbs

Stuffed Meatloaf

19.90

Hacksteak gefüllt mit Schafskäse — filled with feta cheese, with fried potatoes and salad

estimate≈ 820 kcal40 g carbs

Vamos Plate

22.90

“Vamos”-Teller — 1 beef steak, 1 pork skewer, 1 meatloaf, 2 cevapcici, 1 slice of bacon, vegetable rice and fries

estimate≈ 1200 kcal85 g carbs

Balkan-style Calf Liver

21.90

“Kalbsleber Balkan-Art — grilled, with vegetable rice, 1 slice of bacon, french fries and salad

estimate≈ 920 kcal70 g carbs

Berlin-style Calf Liver

23.90

“Berliner” Kalbsleber — with onions and apples, with mashed potatoes and salad

estimate≈ 750 kcal45 g carbsbalanced 73

Sliced Pork Fillet

19.90

Geschnetzeltes Schweinefilet — with mushrooms and onions in herb cream sauce, homemade noodles and salad

estimate≈ 850 kcal60 g carbs

Gourmet Pork Medallions

19.90

Schweinemedaillons “Feinschmecker Art” — 2 pork fillet medallions in dill cream sauce and pear, with rösti and salad

estimate≈ 820 kcal48 g carbs

Pepper Medallions

21.90

Pfeffermedaillons — 3 pork medallions in pepper sauce, with fresh mushrooms, butter rice, croquettes and salad

estimate≈ 950 kcal65 g carbs

Feuerpfanne (spicy)

22.90

Feuerpfanne (scharf) — pork fillet strips with paprika, onions and tomatoes, baked with egg and cheese, with rösti

estimate≈ 880 kcal45 g carbsbalanced 65

Mediterranean Chicken

21.90

Hähnchen “Mediterran” — steamed chicken breast strips on mediterranean vegetables

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83

Vamos Fish Specialties

Zander filletpescatarian

23.90

Zanderfilet — with Riesling sauce, parsley potatoes and salad

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73

Grilled scampipescatarian

24.90

Scampi gegrillt (ohne Schale) — peeled, on spinach noodles with a touch of garlic, with salad

estimate≈ 710 kcal65 g carbsbalanced 71

Salmon steak in lemon-caper butterpescatarian

23.90

Lachssteak in Zitronen-Kapern-Butter — with spinach and parsley potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Vamos Vegetarian and Vegan Dishes

Vegetable plattervegetarian

15.90

Gemüsplatte — with cauliflower, broccoli, carrots, potatoes, mushrooms, hollandaise sauce and fried egg

estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 74

“Antjes” potatoesvegetarian

13.90

“Antjes” Kartoffeln — with herb cream, salad ring and mediterranean vegetables

estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 70

VEGAN – Vegetable coconut curryvegan, vegetarian

16.90

VEGAN – Gemüs-Cocos-Curry auf Reis — braised zucchini, mushrooms, cauliflower and chickpeas with ginger, coriander and coconut milk, with rice

estimate≈ 640 kcal75 g carbsbalanced 72

VEGAN – Vegan potato panvegan, vegetarian

15.90

VEGAN – Vegane Kartoffelpfanne — zucchini, bell pepper, onions, cherry tomatoes, potatoes, garlic, balsamic, herbs

estimate≈ 410 kcal48 g carbsbalanced 76

Our Sweet Desserts

Bourbon vanilla ice creamvegetarian

6.90

Bourbon Vanilleeis — with hot cherries and cream

estimate≈ 380 kcal42 g carbsheavy 40

Panna cotta with fruitvegetarian

6.90

Panna cotta mit Obst

estimate≈ 280 kcal22 g carbsheavy 42

Pancakesvegetarian

8.90

Pfannkuchen — filled with Bourbon vanilla ice cream, topped with chocolate sauce and cream

estimate≈ 650 kcal68 g carbsheavy 26

Dessert of the day

Tagesdessert

estimate≈ 400 kcal35 g carbsheavy 40

Homemade Tagliatelle

Beef steak strips

21.90

Rindersteakstreifen — with fresh mushrooms in creamy cheese-cream sauce on homemade tagliatelle

estimate≈ 820 kcal55 g carbs

Homemade tagliatellepescatarian

20.90

Hausgemachte Tagliatelle — with scampi, onions, garlic, white wine sauce and olives

estimate≈ 680 kcal62 g carbsbalanced 67

Homemade tagliatelle

18.90

Hausgemachte Tagliatelle — with bell pepper, onions, pak choi, orange sauce, chicken breast, parmesan, slightly spicy

estimate≈ 720 kcal60 g carbsbalanced 71

Homemade tagliatelle - vegetarianvegetarian

16.90

Hausgemachte Tagliatelle - vegetarisch — with arugula, tomato sauce, cherry tomatoes, olives, basil and parmesan

estimate≈ 580 kcal65 g carbsbalanced 73

Is this menu still right?

68veggie
scoreestimate

Steakhouse with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated vegetarian menu featuring dishes like Gemüsplatte and vegan Kartoffelpfanne. You can also choose vegetarian tagliatelle with arugula or mushrooms in sherry.

26 vegetarian and 10 vegan dishes out of 96

84dia
scoreestimate

Steaks and low-carb tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein options. The Argentine steaks and various tapas are well-suited for a carbohydrate-aware diet.

49 diabetes-friendly · 96 dishes

Reviews

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Practical

Address: Ostwall 2, 59269 Beckum
Hours: Monclosed
Tue17:00–23:30
Wed17:00–23:30
Thu17:00–23:30
Fri17:00–23:30
Sat17:00–23:30
Sun11:30–14:30, 17:00–23:30
Sonn- und Feiertage: 11:30 - 14:30 Uhr, 17:00 - 23:30 Uhr. Küche: bis 22:00 Uhr
Contact: +49025213595 info@vamos-beckum.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), vamos-beckum.de/
Record: completeness 83 %, confidence 95 %

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Steakhaus Vamos

Menu

Steakhouse with vegetarian options

Steaks and low-carb tapas

Reviews

Practical