Grieks restaurant O'Wayos Beek
Burgemeester Janssenstraat 4, 6191 JC Beek
Closed now · opens 16:30
Greek€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Spanokapitakiavegetarian
5.50
Oven-baked puff pastry filled with spinach and feta
estimate≈ 280 kcal22 g carbs
Tirokafterivegetarian
5.50
Spicy feta cheese dip
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Tzatzikivegetarian
6.50
Tzaziki — Creamy quark with garlic and cucumber
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Nicolas Idee
6.00
2 meatballs with tzatziki
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Melitzano Salatavegan, vegetarian
7.50
Finely seasoned eggplant and garlic puree
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Folia
13.00
Homemade chicken pie
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Tarama Salatapescatarian
6.50
Greek fish roe specialty
estimate≈ 190 kcal6 g carbsdiabetes-friendly
Tonosalatapescatarian
6.50
Tuna salad
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Dolmadakia
5.50
Dolmadakia : 2 stuks — Grape leaves filled with seasoned minced meat, house specialty. 2 pieces
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Keftedakia
6.25
Keftedakia : 3 stuks — Spicy meatballs in spicy sauce. 3 pieces
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Garides Souflakipescatarian
7.75
2 shrimp skewers in garlic oil
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Tiropitavegetarian
6.50
Puff pastry with feta and egg
estimate≈ 310 kcal24 g carbs
Fetavegetarian
6.25
Creamy Greek sheep's cheese
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Feta Saganakivegetarian
7.50
Fried creamy Greek sheep's cheese
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Ellesvegan, vegetarian
5.20
Olives
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Tirokrokettes
7.25
2 cheese croquettes and 2 sausage croquettes
estimate≈ 450 kcal30 g carbs
Garidespescatarian
8.75
Shrimp in a tasty cream, tomato paste and garlic sauce
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67
Midiapescatarian
9.50
Fried mussels with onions, feta and garlic
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Saganaki Thalasinapescatarian
10.50
Shrimp and mussels in a tomato sauce
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 79
Koude Pikilia
11.50
Combination of starters to introduce the Greek cuisine, for 1 person
estimate≈ 650 kcal45 g carbs
Warme Pikilia
14.00
Combination of appetizers to introduce the Greek cuisine, for 1 person
estimate≈ 650 kcal35 g carbs
Kalamariapescatarian
10.00
Fried squid
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Sardelespescatarian
10.00
Fried sardines
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Pepertjesvegan, vegetarian
6.50
Fried peppers with garlic
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Omeleta Kolasi
11.00
Omelette with spicy sausage
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Soups
Kreatosoupa
7.50
Spicy Greek meat soup
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Krimidosoupavegan, vegetarian
7.00
Greek onion soup
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67
Salads
Lachano Salatavegan, vegetarian
5.00
Fresh white cabbage salad
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Salata Tou Spitiouvegetarian
6.00
Salad for 1 person with lettuce, tomato, cucumber, onion, feta and dressing
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Salata Tou Spitiou (2 persons)vegetarian
10.00
Salata Tou Spitiou (2 personen) — Salad for 2 persons with lettuce, tomato, cucumber, onion, feta and dressing
estimate≈ 640 kcal24 g carbsdiabetes-friendlybalanced 79
Sauces
Cocktail sauce
3.00
Cocktailsaus — Cocktail sauce
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Cocktail sauce (small portion)
2.00
Cocktailsaus (kleine portie) — Cocktail sauce
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Remoulade sauce
3.00
Remouladesaus — Sauce for fish
estimate≈ 130 kcal5 g carbsdiabetes-friendly
Remoulade sauce (small portion)
2.00
Remouladesaus (kleine portie) — Sauce for fish
estimate≈ 90 kcal3 g carbsdiabetes-friendly
Rode Farsavegetarian
3.50
Spicy mushroom sauce
estimate≈ 110 kcal7 g carbsdiabetes-friendly
Rode Farsa (small portion)vegetarian
2.50
Rode Farsa (kleine portie) — Spicy mushroom sauce
estimate≈ 70 kcal5 g carbsdiabetes-friendly
Witte Farsavegetarian
3.50
Creamy mushroom sauce
estimate≈ 150 kcal7 g carbsdiabetes-friendly
Witte Farsa (small portion)vegetarian
2.50
Witte Farsa (kleine portie) — Creamy mushroom sauce
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Fish Dishes
Paros Platterpescatarian
27.50
Paros Schotel — 2 sole fillets, 2 shrimp skewers, mussels with lettuce salad and remoulade sauce
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 78
Garides, Midia, Kalamariapescatarian
24.00
Fried shrimp, mussels and squid, a combination platter of Greek delicacies
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 69
Ippoglossa fileto, Garides, Midia, Kalamariapescatarian
30.00
Fried halibut, 2 prawns, mussels, squid and farmhouse salad
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Main Grill Dishes
Meze toy Bekri
25.00
Sliced pork tenderloin with a soft sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Souflaki
19.50
Roasted meat skewer, tzatziki, gyros
estimate≈ 850 kcal65 g carbs
Kip Souflaki
20.00
2 roasted chicken skewers, tzatziki, chicken gyros
estimate≈ 820 kcal65 g carbs
Giros
19.50
Roasted sliced seasoned meat with tzatziki
estimate≈ 750 kcal55 g carbs
Kip Gyros
20.00
Roasted sliced seasoned chicken with tzatziki
estimate≈ 720 kcal55 g carbs
Filetto
32.00
Beef tenderloin with a special mushroom sauce
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Filetakia
29.00
Sliced beef tenderloin with mushrooms, onions and pepper sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Psaro Nefri
25.00
Grilled pork tenderloin and a special mushroom sauce
estimate≈ 560 kcal14 g carbsdiabetes-friendlybalanced 71
Bifteki “O Wayos”
23.50
Seasoned minced meat with ham, cheese, and fried egg
estimate≈ 780 kcal10 g carbsdiabetes-friendlybalanced 70
Befteki “O Akis”
23.50
Seasoned minced meat with feta cheese
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Souflaki “O’Wayos”
28.50
Grilled pork tenderloin skewer with a soft mushroom sauce
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Souflaki Speciaal
30.50
Lamb souvlaki with herb butter and spicy sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Special Fish Dishes
Medaion Solomospescatarian
27.50
Baked dish of salmon, smoked salmon, vegetables and soft white cheese
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Solomos Grillpescatarian
26.50
Grilled salmon
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Special Chicken Dishes
Koutopoulo a la Chef
24.50
Pan-cooked chicken with various vegetables and a special sauce
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Koutopoulo Passie
23.50
Chicken fillet with a passion fruit, Passoa and Malibu sauce
estimate≈ 580 kcal28 g carbs
Platters
Santorini Platter
23.00
Santorini Schotel — 2 sousoukis, gyros, souvlaki, tzatziki
estimate≈ 920 kcal75 g carbs
Idra Platter
30.00
Idra Schotel (2 personen/prijs pp.) — Pork, beef, schnitzel, gyros, squid, 2 prawns, trout-salmon fillets, farmhouse salad with remoulade
estimate≈ 1100 kcal60 g carbs
Verdikocha Platter
21.50
Verdikocha Schotel — 2 schnitzels, 1 souvlaki, gyros, tzatziki
estimate≈ 980 kcal85 g carbs
Ermis Platter
21.50
Ermis Schotel — Souvlaki, schnitzel, gyros, 1/4 moussaka
estimate≈ 950 kcal45 g carbs
Artemis Platter
23.50
Artemis Schotel — Gyros, souzouki, souvlaki, tzatziki and steak (pork loin)
estimate≈ 880 kcal20 g carbsdiabetes-friendlybalanced 69
Athene Platter
22.50
Athene Schotel — Souvlaki, gyros, souzouki, tzatziki and 1/4 moussaka
estimate≈ 920 kcal35 g carbsdiabetes-friendlybalanced 66
Korfu Platter
25.00
Korfu Schotel — Gyros, souzouki, souvlaki, tzatziki, lamb chop
estimate≈ 900 kcal20 g carbsdiabetes-friendlybalanced 68
Efros Platter
27.50
Efros Schotel — Gyros, souzouki, souvlaki, tzatziki, lamb chop and steak (pork loin)
estimate≈ 1050 kcal20 g carbsdiabetes-friendly
Larissa Platter
27.50
Larissa Schotel — 2 lamb chops, souvlaki, schnitzel, gyros, tzatziki
estimate≈ 980 kcal35 g carbsdiabetes-friendly
Hercules Platter
30.00
Hercules Schotel — 4 lamb chops
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Sagini Platter
23.50
Sagini Schotel — Gyros, souvlaki, lamb chop, tzatziki, steak (pork loin)
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Sirtaki Platter (2 persons/ price pp.)
28.50
Sirtaki Schotel (2 personen/ prijs pp.) — Pork tenderloin, gyros, souvlaki, schnitzel, farmer's salad and spicy sauce
estimate≈ 920 kcal40 g carbsdiabetes-friendlybalanced 66
O’Wayos Platter (2 persons/ price pp.)
30.00
O’Wayos Schotel (2 personen/prijs pp.) — 1 bifteki, 150g beef tenderloin, gyros, 2 shrimp skewers, 2 sole fillets, fried mussels, farmer's salad with remoulade
estimate≈ 1100 kcal30 g carbs
Mykonos Special (2 persons/ price pp.)
30.00
Mykonos Speciaal (2 personen/prijs pp.) — Gyros, 2 souvlakis, 2 souzoukis, 2 lamb chops, tzatziki, beans, farmer's salad and spicy sauce
estimate≈ 980 kcal30 g carbsdiabetes-friendlybalanced 74
Oven Dishes
Mochari Tou Majira
27.50
Veal, chef's specialty, served with aubergines and various vegetables
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83
Stifado
25.50
Special oven dish with veal and onions, prepared farmhouse style
estimate≈ 600 kcal30 g carbsbalanced 73
Moussaka
24.50
Mousaka — Pie with multiple layers of fried aubergines, minced meat and béchamel sauce
estimate≈ 700 kcal35 g carbsbalanced 78
Vegetarian Dishes
Stamnavegetarian
18.50
Oven dish with tomatoes, aubergines, courgettes
estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 75
Children's Menus
Souzouki
12.00
Spicy seasoned minced meat
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66
Chicken Gyros
13.00
Kipgiros — Sliced roasted chicken and fries
estimate≈ 650 kcal50 g carbsbalanced 65
To Oneiro tou Theofani
14.00
Freshly prepared homemade chicken nuggets for our little guests
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Extra Portion
1/2 Moussaka
10.00
1/2 Mousaka — 1/2 Moussaka
estimate≈ 350 kcal18 g carbsdiabetes-friendly
1/4 Moussaka
4.50
1/4 Mousaka — 1/4 Moussaka
estimate≈ 175 kcal9 g carbsdiabetes-friendly
Patatesvegetarian
3.50
Fresh fries
estimate≈ 320 kcal35 g carbs
Bifteki
12.50
Bifteki (per piece)
estimate≈ 250 kcal2 g carbsdiabetes-friendly
Biftiki (small)
7.50
Biftiki (klein) — Small Biftiki (per piece)
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Shrimppescatarian
3.50
Garnaal — Shrimp (per piece)
estimate≈ 60 kcal1 g carbsdiabetes-friendlybalanced 70
Shrimp Skewerpescatarian
3.50
Garnalenspies — Extra shrimp skewer (per piece)
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 74
Chicken Fillet
3.50
Kipfilet — Extra chicken fillet (per piece)
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 78
Lamb Cutlet
4.50
Lamskotelet — Lamb cutlet (per piece)
estimate≈ 210 kcal0 g carbsdiabetes-friendly
Portion Gyros
10.00
Portie Giros — Portion of Gyros (per piece)
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66
Schnitzel
3.50
Extra Schnitzel (per piece)
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Skewer (Souvlaki)
3.50
Spies (Souflaki) — Extra skewer, Souvlaki (per piece)
estimate≈ 140 kcal2 g carbsdiabetes-friendlybalanced 68
Sole Filletpescatarian
5.00
Zeetong Filet — Sole fillet (per piece)
estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 74
Takeaway Only
Ouzo Platter
19.50
Ouzo Schotel — Souzouki, souvlaki, gyros and tzatziki
estimate≈ 850 kcal20 g carbsdiabetes-friendly
Mister Greek
22.00
Pork tenderloin, souvlaki, souzouki, gyros and tzatziki
estimate≈ 950 kcal22 g carbsdiabetes-friendly
Delfi
19.50
Gyros, souvlaki, schnitzel and tzatziki
estimate≈ 900 kcal35 g carbsdiabetes-friendly
Is this menu still right?
46veggie
scoreestimate
scoreestimate
Limited vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
There is one vegetarian main course, the Stamna oven dish. For appetizers, options include Spanokapitakia, Tzaziki, and Melitzano Salata.
19 vegetarian and 5 vegan dishes out of 102
82dia
scoreestimate
scoreestimate
Low-carb Greek grill and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich grilled meat and fish dishes. Most grill items are naturally low in carbohydrates.
81 diabetes-friendly · 102 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Burgemeester Janssenstraat 4, 6191 JC Beek
- Hours
- MonclosedTue16:30–21:30Wed16:30–21:30Thu16:30–21:30Fri16:30–21:30Sat16:30–21:30Sun16:00–21:30Behalve op feestdagen en carnaval
- Contact
- +32464360275 info@restaurantowayos.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantowayos.nl/
- Record
- completeness 83 %, confidence 100 %