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Mijn Keukentje - Beersel, Alsembergsesteenweg

Alsembergsesteenweg 572, 1653 Beersel

Closed now · opens 12:00

Belgian€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS
Dame Blanche
12.00
estimate≈ 320 kcal35 g carbsheavy 35
Red Dame
12.00
RODE DAME
estimate≈ 310 kcal33 g carbsheavy 35
Coupe Brésilienne
12.00
COUPE BRESILIENNE
estimate≈ 450 kcal48 g carbsheavy 31
Strawberry Coupe
13.00
AARDBEIENCOUPE
estimate≈ 340 kcal38 g carbsheavy 44
Advocaat Coupe
13.00
COUPE ADVOCAAT
estimate≈ 420 kcal42 g carbsheavy 32
Pistachio Coupe
12.00
COUPE PISTACHE
estimate≈ 410 kcal40 g carbsheavy 33
Café Glacé
12.00
CAFE GLACE
estimate≈ 300 kcal30 g carbsheavy 42
Colonel
13.00
KOLONEL
estimate≈ 380 kcal38 g carbsheavy 34
Sorbetvegan
10.50
SORBET: 3 BOLLETJES — 3 scoops
estimate≈ 210 kcal42 g carbsheavy 32
Chocolate Mousse
12.00
CHOCOLADEMOUSSE
estimate≈ 450 kcal25 g carbs
Tiramisu Mousse
12.00
TIRAMISUMOUSSE SPECULOOS CRUMBLE — with speculoos crumble
estimate≈ 480 kcal40 g carbsheavy 30
Crème Brûlée
10.00
CREME BRULEE
estimate≈ 350 kcal22 g carbs
Panna Cotta
9.00
estimate≈ 280 kcal20 g carbs
Apple Tart
13.00
APPELTAART met ijs — with ice cream
estimate≈ 550 kcal65 g carbsheavy 30
Lost Brioche
13.00
VERLOREN BRIOCHE met ijs — with ice cream
estimate≈ 620 kcal60 g carbsheavy 24
STARTERS
Tomato Shrimp
20.00
Tomaat garnaal
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Tomato Carpacciovegetarian
18.00
Carpaccio van tomaten, burrata en pesto — with burrata and pesto
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Calamares
16.00
Calamares met tartaarsaus — with tartar sauce
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Croquette Trio
18.00
Trio van kroketten — beef, cheese, and wagyu
estimate≈ 480 kcal30 g carbs
Mechelse Koekoek Croquettes
18.00
Mechelse koekoek kroketten
estimate≈ 420 kcal28 g carbs
MAIN COURSES
Côte à l’os
40.00
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 67
Italian Tartare
28.00
Italiaanse tartaar
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Sole Meunièrepescatarian
42.00
Zeetong meunière
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Sole rollspescatarian
27.00
Tongrolletjes in roomsaus en groenten met puree — in cream sauce with vegetables and mashed potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Cannelloni Ricotta Spinachvegetarian
26.00
Cannelloni ricotta spinazie
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 73
OUR STARTERS
Cheese croquettesvegetarian
17.00
Kaaskroketten (2 st.) — 2 pcs.
estimate≈ 420 kcal25 g carbs
Shrimp croquettes
20.00
Garnaalkroketten (2 st.) — 2 pcs.
estimate≈ 380 kcal22 g carbs
Duo Cheese & Shrimp Croquettes
19.00
Duo Kaas & Garnaalkroketten
estimate≈ 400 kcal23 g carbs
Scampi Diaboliquepescatarian
21.00
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Scampi with Garlic Butterpescatarian
20.00
Scampi met Lookboter
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
19.00
Rundscarpaccio
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
OUR SALADS
Tuna Saladpescatarian
22.00
Tonijnsalade
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Salad with warm goat cheese and honeyvegetarian
22.00
Salade met warme geitenkaas en honing
estimate≈ 520 kcal22 g carbsbalanced 65
Caesar Salad
22.00
Salade Cesar (kip, parmezaan en eieren) — chicken, parmesan and eggs
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
OUR DISHES
Pork Cheeks
27.00
Varkenswangentjes
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Osso-Bucco Milanaise
29.00
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 73
Flemish-style Stew
26.00
Stoofvlees op Vlaamse wijze
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74
Meatballs with Tomato Sauce
20.00
Balletjes met Tomatensaus
estimate≈ 520 kcal28 g carbsbalanced 73
Vol au Vent
27.00
estimate≈ 680 kcal45 g carbs
Chicken and Bacon Stew
27.00
Stoofpotje van Kip en Spekjes
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
Ribs
26.00
Ribbetjes
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 71
Ham hock
27.00
Beenhammetje
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Américain
25.00
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Filet Mignon
26.00
Steak Filet Mignon
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Entrecôte
30.00
Entrecôte (350 gr.) — 350 g
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Sauces
4.00
Sauzen : peper– champignon – béarnaise – provençaalse – choron – roquefort — pepper, mushroom, béarnaise, provençale, choron, roquefort
estimate≈ 150 kcal5 g carbsdiabetes-friendly
Supplements
4.00
Suppl. Frieten/Kroketten/Puree/Salade — Fries, croquettes, mashed potatoes, salad
estimate≈ 350 kcal45 g carbs
OUR PASTA
Tagliatelle
25.00
Tagliatelle met kip curry en appel — with chicken curry and apple
estimate≈ 750 kcal85 g carbsbalanced 77
Tagliatelle scampipescatarian
26.00
Tagliatelle scampi met room — with cream
estimate≈ 800 kcal70 g carbsbalanced 65
Tagliatelle scampi diaboliquepescatarian
29.00
estimate≈ 750 kcal70 g carbsbalanced 73
Spaghetti bolognaise
18.00
estimate≈ 650 kcal60 g carbsbalanced 77
OUR FISH
Salmon pavépescatarian
30.00
Zalmpavé met bearnaisesaus en groenten — with béarnaise sauce and vegetables
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 78
Cod loinpescatarian
31.00
Kabeljauwhaasje met Preiroomsaus en Puree — with leek cream sauce and mashed potatoes
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Gratinated fish panpescatarian
29.00
Gegratineerd Vispannetje
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
FOR CHILDREN
Chicken
13.00
Kip met appelmoes — with apple sauce
estimate≈ 450 kcal30 g carbsbalanced 75

Is this menu still right?

78dia
scoreestimate

Low-carb Belgian classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich main courses and salads. You can easily swap fries for a side salad.

26 diabetes-friendly · 55 dishes

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Practical

Address
Alsembergsesteenweg 572, 1653 Beersel
Hours
Monclosed
Tue12:00–15:00, 18:00–22:00
Wed12:00–15:00, 18:00–22:00
Thu12:00–15:00, 18:00–22:00
Fri12:00–15:00, 18:00–22:00
Sat18:00–22:00
Sunclosed
Zondag & Maandag: Gesloten Behalve voor groepen vanaf 15 pers.. Jaarlijks verlof van 15 sept. tem 24 sept.
Contact
+32485192813
Sources
Overture Maps Places (CDLA-Permissive 2.0), mijnkeukentje.com
Record
completeness 83 %, confidence 100 %

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