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Ô Mets Tissés

Place de l’Étuve 6, 90000 BELFORT

Closed now · opens 18:45

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The Woven Dishes of July
Smoked chicken
Poulet fumé — Roasted peanuts, kankankan, dried shrimp powder
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Roasted pork tenderloin & soumbala
Mignon de porc rôti & soumbala — Tomato compote with soumbala, plantain gratin
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 79
Poached Reine-Claude plum
Reine-Claude Pochée et légèrement caramélisée, hibiscus, gingembre, crème légère vanille — Lightly caramelized, hibiscus, ginger, vanilla light cream
estimate≈ 310 kcal38 g carbs
Lunch Menu
3 courses
23.00
Les 3 plats
estimate≈ 1200 kcal90 g carbs
2 courses
21.00
Les 2 plats
estimate≈ 900 kcal65 g carbsbalanced 65
1 course
18.00
le plat
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 73
Wednesday
Chicken supreme Ceebu Guinar style
Suprême de poulet façon Ceebu Guinar — Rice cooked with poultry jus and tomato, melting vegetables
estimate≈ 580 kcal48 g carbsbalanced 79
Thursday
Beef surprise
Surprise de bœuf, poivres d’ici & d’ailleurs, légumes rôtis façon potatoes, jus corsé — Peppers from here and elsewhere, roasted vegetables potato-style, rich jus
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
Friday
Stingray wingpescatarian
Aile de raie, beurre noisette au bissap & citron vert, fonio aux herbes fraîches, condiment tomate-oignon légèrement pimenté — Bissap & lime brown butter, fonio with fresh herbs, slightly spicy tomato-onion condiment
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 78
Vegetarian of the week
Tomato stuffed with quinoa & spicy vegetablesvegetarian
Tomate farcie au quinoa & légumes épicés, crème de feta au citron, huile d’herbes, condiment piment doux — Lemon feta cream, herb oil, mild chili condiment
estimate≈ 420 kcal40 g carbsdiabetes-friendlybalanced 85
Starters
Corn soup
9.50
Soupe de maïs — Candied green chili, coriander
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Grilled eggplant
10.50
Aubergine grillée — Tomato, cucumber, sesame and soy vinaigrette
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Mahi-mahi cevichepescatarian
12.50
Ceviche de mahi-mahi — Coconut milk, lime
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Smoked chicken
12.50
Poulet fumé — Roasted peanuts, kankankan, dried shrimp powder
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Main Courses
Roasted butternut & ricottavegetarian
21.00
Butternut rôtie & ricotta — Roasted seeds, bissap sauce
estimate≈ 450 kcal32 g carbsdiabetes-friendlybalanced 79
Shrimp with smoked chilipescatarian
25.00
Crevettes au piment fumé — Candied peppers and onions, purple sweet potato puree
estimate≈ 550 kcal42 g carbsbalanced 79
Roasted pork tenderloin & soumbala
24.00
Mignon de porc rôti & soumbala — Tomato compote with soumbala, plantain gratin
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 79
John Dory & okrapescatarian
27.00
Saint-Pierre & gombos — Palm oil, fragrant rice
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Bëë Tataki, chorizo & cocoa
28.00
Tataki de Bëë, chorizo & cacao — Rich chorizo and cocoa jus, roasted sweet potatoes
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 78
Desserts
Blueberry & mascarpone
10.50
Myrtille & mascarpone — Blueberry light cream, blueberry compote, mascarpone ice cream
estimate≈ 380 kcal35 g carbsheavy 44
Reine-Claude & hibiscus
9.50
Poached Reine-Claude plum, hibiscus, ginger, light vanilla cream
estimate≈ 320 kcal35 g carbsheavy 44
Chocolate & peanut
10.50
Chocolat & cacahuête — Dark chocolate ganache, peanut ice cream, caramelized roasted peanuts
estimate≈ 580 kcal42 g carbsheavy 29
Cassava gratin & coconut
11.00
Gratin de manioc & coco — Melt-in-the-mouth cassava with coconut milk, flambéed with rum, coconut ice cream
estimate≈ 510 kcal55 g carbsheavy 43
ice cream or sorbet
3.00
glace ou sorbet — Artisanal scoop
estimate≈ 180 kcal22 g carbs

Is this menu still right?

42veggie
scoreestimate

French cuisine with few options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order the stuffed tomato with quinoa or roasted butternut with ricotta. Most other dishes contain meat or fish.

2 vegetarian and 0 vegan dishes out of 24

74dia
scoreestimate

French cuisine with low GI

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses. Many options have a low glycemic index.

14 diabetes-friendly · 24 dishes

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Practical

Address
Place de l’Étuve 6, 90000 BELFORT
Hours
Mon11:45–13:30, 18:45–20:30
Tueclosed
Wed11:45–13:30, 18:45–20:30
Thu11:45–13:30, 18:45–20:30
Fri11:45–13:30, 18:45–20:30
Sat11:45–13:30, 18:45–20:30
Sun11:45–13:30
Fermé dimanche soir. Le 1er dimanche du mois de 11h45 à 14h de mars à décembre
Contact
+33384215156 contact@ometstisses.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), ometstisses.fr/
Record
completeness 83 %, confidence 80 %

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