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MESA Bennebroek

Bennebroekerlaan 19B, 2121 GP Bennebroek

Closed now · opens 16:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

5-COURSE LOBSTER MENU
CRAWFISH COCKTAIL
COCKTAIL VAN RIVIERKREEFT — With mustard tarragon sauce and served with toast.
estimate≈ 280 kcal18 g carbsdiabetes-friendly
BISQUE d’HOMARD
Creamy lobster soup served with a splash of cream and cognac
estimate≈ 220 kcal12 g carbsdiabetes-friendly
SPOOM
A true classic, lemon sorbet with Cava to prepare the palate for the main course
estimate≈ 110 kcal22 g carbsheavy 39
LOBSTER THERMIDOR
KREEFT THERMIDOR — Whole lobster, poached and sliced on fresh spinach, served in a dish with beurre blanc, gratinated
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
STRAWBERRIES ROMANOV
AARDBEIEN ROMANOV — Marinated strawberries with Romanov sauce and a scoop of vanilla ice cream.
estimate≈ 320 kcal42 g carbsheavy 42
5-course lobster menu
85.00
5-gangen kreeftenmenu
estimate≈ 1370 kcal92 g carbsheavy 27
Christmas Menu
7-course Christmas menu
92.50
7-gangen kerstmenu
estimate≈ 1800 kcal140 g carbsheavy 29
Fish Triopescatarian
Trio van vis — Smoked salmon with lime mayo, Eveleens eel and Dutch shrimp with homemade cocktail sauce.
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Black Angus Beef Carpaccio
Carpaccio van Black Angus ossenhaas — Served with truffle mayo, Parmesan cheese, roasted pine nuts and arugula
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Smoked Red Beet Carpacciovegetarian
Carpaccio van gerookte rode biet — With goat cheese crumble, roasted walnuts, arugula and a balsamic vinaigrette
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 66
Wild Mushroom Cream Soupvegetarian
Bospaddenstoelen roomsoep — A creamy mushroom soup with thyme and rosemary
estimate≈ 210 kcal14 g carbsdiabetes-friendly
Crab Raviolinipescatarian
Raviolini met krab — Served with a citrus hollandaise
estimate≈ 340 kcal25 g carbsdiabetes-friendly
Parmesan Pastavegetarian
Pasta Parmezaan — Served with grated Parmesan and grated winter truffle
estimate≈ 580 kcal65 g carbs
Pan-seared Sea Bass Filletpescatarian
Op de huid gebakken filet van zeebaars — With stewed fennel and an orange-saffron sauce, served with pommes fondant
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
Black Angus Tournedos
Fried Tournedos in a rich Madeira-truffle sauce with seasonal vegetables and fried potatoes
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 78
Vegetarian Curry with Spicy Jackfruitvegan, vegetarian
Vegetarische curry met spicy Jackfruit — Served with wokked vegetables and basmati rice
estimate≈ 550 kcal75 g carbsbalanced 78
MESA Cheese Plattervegetarian
Plateau de fromage MESA — 4 types of cheese with nut bread, fig jam and walnuts
estimate≈ 620 kcal35 g carbs
Chocolate Lava Cake
Chocolade lavacake met vanille roomijs en verse slagroom — With vanilla ice cream and fresh whipped cream
estimate≈ 580 kcal55 g carbsheavy 29
3-Course Lunch
3-Course Lunch
45.00
3-Gangen Lunch — Starter: Jamon Iberico bread and sauces, Main: Paella (fish/chicken/vega), Dessert: Flan
estimate≈ 1100 kcal110 g carbs
Valentine's Menu
Tuna Tataki with Charcoal Grilled Gambaspescatarian
Tonijn Tataki met Gamba’svan de houtskoolgrill
estimate≈ 290 kcal8 g carbsdiabetes-friendlybalanced 73
Carpaccio alla Cipriani
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Tomato cream soupvegetarian
Pomodori crème soep
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Spoom Rouge
Cava with blood orange sorbet
estimate≈ 120 kcal20 g carbs
Tournedos béarnaise from the charcoal grill
Tournedos béarnaise van de houtskoolgrill — Main courses are served with homemade fries and salad
estimate≈ 950 kcal60 g carbs
Black cod marinated with red misopescatarian
Black cod gemarineerd met rode miso — Served with coconut basmati rice and a creamy lemongrass sauce. Served with homemade fries
estimate≈ 850 kcal70 g carbs
Eton MESA
Creamy strained yogurt with meringue and forest fruits
estimate≈ 450 kcal50 g carbsheavy 40
Menu
75.00
estimate≈ 1800 kcal140 g carbsheavy 31
Crêpes Suzette
Crêpes flambéed at the table
estimate≈ 600 kcal65 g carbsheavy 31
Classic onion soupvegetarian
klassieke uiensoep
estimate≈ 300 kcal35 g carbsbalanced 65
Tarbotine with beurre noisettepescatarian
Tarbotine met beurre noisette
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Confit de Canard with sauerkraut mash
Confit de Canard met zuurkoolstamppot
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78
5-Course Walking Dinner
65.00
5-Gangen Walking-diner — Including drinks
estimate≈ 1600 kcal120 g carbsheavy 25

Is this menu still right?

64veggie
scoreestimate

Diverse vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as pasta Parmezaan and a vegetarian curry with spicy jackfruit. A smoked red beet carpaccio is also available.

8 vegetarian and 1 vegan dishes out of 33

72dia
scoreestimate

Low-carb options in Bennebroek

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various high-protein main courses. The menus include both low-carb choices and sugar-rich desserts.

16 diabetes-friendly · 33 dishes

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Practical

Address
Bennebroekerlaan 19B, 2121 GP Bennebroek
Hours
Monclosed
Tueclosed
Wed16:00–23:00
Thu16:00–23:00
Fri16:00–23:00
Sat16:00–23:00
Sun16:00–23:00
Gesloten op 24, 25 en 31 december 2025. En 1 januari 2026.. Geopend op 2e kerstdag
Contact
+31238885050
Sources
Overture Maps Places (CDLA-Permissive 2.0), yourmesa.com/nl/mesa-bennebroek/
Record
completeness 83 %, confidence 79 %

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