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L'Hémisphère - Bénodet, 11 Rue Kerguélen

Rue Kerguélen 11, 29950 Bénodet

Closed now

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Accras de Morue
11.00
Accras de Morue Sauce Piment — with chili sauce
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Tasting Plate
29.00
Assiette de Dégustation
estimate≈ 850 kcal60 g carbs
Chorizo Cromesquis
10.00
Cromesquis de chorizo
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Jambon Ibérico
14.00
Jambon Ibérique
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Beef Samosas
12.00
Samossas de Boeuf, Tzatziki — with tzatziki
estimate≈ 420 kcal30 g carbs
Homemade Smoked Salmon
16.00
Saumon Fumé maison, Crème ciboulette — with chive cream
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Main Courses
Fish and Chips
19.00
Fish and Chips Sauce Tartare — with tartar sauce
estimate≈ 950 kcal75 g carbs
Monkfish Tail Karigosse
26.00
Karigosse de Queues de Lotte
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69
Le Tigre Qui Pleure
25.00
House specialty: beef marinated in soy sauce, nuoc mam, honey and spring onions
estimate≈ 580 kcal22 g carbsbalanced 69
Duck Breast Koh Samui
23.00
Magret de canard retour de Koh Samui
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 69
Mixed Grill
27.00
Mix grill
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 70
Hand-cut Beef Tartare
22.00
Tartare de Boeuf au Couteau Façcon Thai — Thai style
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Tuna Tataki
24.00
Tataki de thon, crème de curry rouge, salade thai — with red curry cream and Thai salad
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Desserts
Gourmet Plate
20.00
Assiette Gourmande
estimate≈ 850 kcal90 g carbsheavy 22
Crunchy Chocolate Peanut
9.00
Craquant chocolat cacahuètes
estimate≈ 450 kcal35 g carbsheavy 41
Crispy Fresh Fruit
11.00
Croustillant de Fruits Frais
estimate≈ 380 kcal45 g carbsheavy 43
Strawberry Pavlova
9.00
Pavlova à la fraise
estimate≈ 320 kcal48 g carbsheavy 32
White Chocolate Sable
9.00
Sablé Chocolat blanc, crème de mandarinen — with mandarin cream
estimate≈ 410 kcal38 g carbsheavy 33
Tiramisu
8.00
estimate≈ 350 kcal30 g carbsheavy 42

Is this menu still right?

0veggie
scoreestimate

No vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses on the menu. You can choose desserts such as the Pavlova à la fraise or Tiramisu.

0 vegetarian and 0 vegan dishes out of 19

74dia
scoreestimate

French and Asian dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich main courses. Many options contain few carbohydrates.

9 diabetes-friendly · 19 dishes

Reviews

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Practical

Address
Rue Kerguélen 11, 29950 Bénodet
Hours
Mon—
Tueclosed
Wedclosed
Thu—
Fri—
Sat—
Sun—
Contact
+32298109930
Sources
Overture Maps Places (CDLA-Permissive 2.0), lhemisphere.fr/fr
Record
completeness 83 %, confidence 95 %

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