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BentGoud

Hogeveensepad 8, 2731 LZ Benthuizen

Closed now · opens 09:30

€€€€
ReviewWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast
BentGoud breakfast
9.75
With a croissant, fried egg, various sweet toppings, ham, cheese, brie, fruit, white or brown bread, butter and fresh juice
estimate≈ 950 kcal85 g carbs
Croissant
4.50
With butter, jam or cheese
estimate≈ 320 kcal30 g carbs
Yoghurt bowlvegetarian
7.50
With muesli, honey and fresh fruit
estimate≈ 420 kcal55 g carbs
Pastries
Apple pastryvegetarian
4.75
Appelgebak
estimate≈ 350 kcal45 g carbs
Cheesecakevegetarian
4.75
estimate≈ 450 kcal35 g carbsheavy 38
Chocolate cakevegetarian
4.75
Chocoladetaart
estimate≈ 400 kcal40 g carbsheavy 33
Gluten-free chocolate cakegluten_free, vegetarian
4.75
Glutenvrije chocoladetaart
estimate≈ 380 kcal35 g carbsheavy 34
Slice of marble cakevegetarian
2.50
Plak marmercake
estimate≈ 280 kcal32 g carbs
with whipped creamvegetarian
0.50
met slagroom
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Lunch
Toasted sandwiches Ham or cheese
6.00
Tosti’s Ham of kaas — On white or brown bread and a sauce of choice
estimate≈ 550 kcal45 g carbs
Ham and cheese
6.50
Ham en kaas — On white or brown bread and a sauce of choice
estimate≈ 480 kcal40 g carbs
Brie sandwichvegetarian
8.00
Broodje brie — With honey, walnuts and lamb's lettuce. Choice of Italian or multigrain roll
estimate≈ 520 kcal42 g carbsbalanced 69
Healthy sandwich
8.50
Broodje gezond — With herb cheese, ham, cheese, cucumber, tomato, boiled egg and lamb's lettuce. Choice of Italian or multigrain roll
estimate≈ 580 kcal48 g carbsbalanced 73
Filet americain sandwich
8.75
Broodje filet americain — With a boiled egg, red onion and mayonnaise. Choice of Italian or multigrain roll
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 65
Goat cheese sandwichvegetarian
9.00
Broodje geitenkaas — With honey, walnuts, pomegranate seeds, radish, pickled red onion and lamb's lettuce. On white or brown bread
estimate≈ 510 kcal40 g carbs
Caprese sandwichvegetarian
9.75
Broodje caprese — On focaccia with mozzarella, tomatoes, pesto and arugula. Also possible with Parma ham (+ 1.50)
estimate≈ 620 kcal50 g carbs
2 Oma Bob's croquettes on bread
10.50
2 Oma Bobs croquetten op brood — With mustard and lettuce. On white or brown bread
estimate≈ 680 kcal55 g carbs
Ardennais carpaccio sandwich
14.75
Ardennais broodje carpaccio — With pesto, parmesan cheese, sun-dried tomatoes, pine nuts and arugula. Choice of balsamic or truffle mayonnaise
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
BentGoud's 12 o'clock
13.50
BentGouds 12-uurtje — Bowl of tomato soup, croquette sandwich with mustard and a young matured cheese sandwich. On white or brown bread
estimate≈ 920 kcal85 g carbs
Vegan saladvegan
13.00
Salade vegan — With mixed lettuce, vegan bacon bits, (seasonal) fruit, seed mix and balsamic cream
estimate≈ 450 kcal25 g carbs
Goat cheese saladvegetarian
14.50
Salade geitenkaas — With mixed salad, vegan bacon bits, cherry tomatoes, carrots, apple, walnuts, seed mix and honey-balsamic dressing
estimate≈ 480 kcal22 g carbsbalanced 74
Carpaccio salad
16.00
Salade carpaccio — With mixed salad, sun-dried tomatoes, cucumber, cherry tomatoes, olives, seed mix, parmesan cheese and balsamic cream
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 70
For children
Slice of bread with ham or cheese
4.00
Een snee brood met ham of kaas — On white or brown farmhouse bread
estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 65
Ham and/or cheese toastie
4.75
Tosti ham en/of kaas — 2 pieces instead of 3. On white or brown farmhouse bread and a sauce of choice
estimate≈ 380 kcal30 g carbsdiabetes-friendly
Kids pancakevegetarian
5.00
Kinderpannenkoek — With sugar or syrup and toppings
estimate≈ 450 kcal65 g carbsheavy 39
1 Oma Bob's croquette on bread
6.00
1 Oma Bobs kroket op brood — On white or brown farmhouse bread
estimate≈ 410 kcal32 g carbsdiabetes-friendly
Drinks snacks
Oma Bob's bitterballen (8 pieces)
7.50
Portie Oma Bobs bitterballen 8 stuks — Served with mustard
estimate≈ 560 kcal32 g carbsdiabetes-friendly
Oma Bob's bitterballen (12 pieces)
11.00
Portie Oma Bobs bitterballen 12 stuks — Served with mustard
estimate≈ 840 kcal48 g carbs
Bittergarnituur (6 pieces)
5.75
Bittergarnituur 6 stuks — With mini veal croquette, bami disc, frikandel, cheese soufflé and crispy chicken
estimate≈ 480 kcal30 g carbsdiabetes-friendly
Bittergarnituur (12 pieces)
11.00
Bittergarnituur 12 stuks — With mini veal croquettes, bami discs, frikandellen, cheese soufflés and crispy chicken
estimate≈ 960 kcal60 g carbs
Deluxe snack platter
16.50
Borrelplank deluxe — With cold cuts, cheese, olives, snack vegetables, cheese butterflies, dip sticks and dips. For 2 people
estimate≈ 1100 kcal55 g carbs
Ice cream
1 scoopvegetarian
2.20
1 bolletje — Zuliani’s scoop ice cream
estimate≈ 140 kcal15 g carbs
2 scoopsvegetarian
4.20
2 bolletjes — Zuliani’s scoop ice cream
estimate≈ 280 kcal30 g carbsheavy 42
3 scoopsvegetarian
6.20
3 bolletjes — Zuliani’s scoop ice cream
estimate≈ 420 kcal45 g carbsheavy 32

Is this menu still right?

74veggie
scoreestimate

Coffee, cake and lunch

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a goat cheese sandwich or a caprese sandwich. There is a vegan salad with vegan bacon and various cakes like chocolate cake. The menu also includes cold cuts and croquettes.

16 vegetarian and 1 vegan dishes out of 34

58dia
scoreestimate

Low carb lunch and snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The salads are the best choice for low carbohydrate intake. Various sandwiches and appetizers are available.

9 diabetes-friendly · 34 dishes

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Practical

Address
Hogeveensepad 8, 2731 LZ Benthuizen
Hours
Monclosed
Tueclosed
Wed09:30–17:00
Thu09:30–17:00
Fri09:30–17:00
Sat09:30–17:00
Sun09:30–17:00
Contact
info@bentgoud.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), bentgoud.nl/
Record
completeness 67 %, confidence 85 %

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