TacoMex - Bergisch Gladbach

Hauptstraße 273, 51465 Bergisch Gladbach

opening hours not known yet

Mexican€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups & Starters

Nachos con Queso

5.90

Tortilla chips with warm cheese sauce and salsa.

estimate≈ 620 kcal45 g carbs

Chili con Carne

7.90

With minced beef, sour cream and bread.

estimate≈ 480 kcal38 g carbsbalanced 70

Nachos

Con Salsa

5.90

Corn chips with spicy salsa sauce.

estimate≈ 410 kcal42 g carbs

Con Guacamole

6.90

Corn chips with avocado cream.

estimate≈ 580 kcal40 g carbs

Tres Colores

7.90

Corn chips with sour cream, salsa and guacamole.

estimate≈ 650 kcal44 g carbs

Zapata con Salsa

10.90

Corn chips baked with cheese, salsa and jalapeños.

estimate≈ 710 kcal46 g carbs

Zapata TacoMex

11.90

Corn chips with minced beef, cheese, jalapeños and salsa.

estimate≈ 820 kcal48 g carbsheavy 42

Zapata Atun

11.90

Corn chips with tuna, cheese, jalapeños and salsa.

estimate≈ 780 kcal46 g carbsheavy 44

Tapas

Green Olivesvegan, vegetarian

3.90

Grüne Oliven — Cold.

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

Aioli

3.90

Garlic dip with bread.

estimate≈ 320 kcal30 g carbs

Marinated Fetavegetarian

6.90

Marinierter Hirtenkäse — With bread.

estimate≈ 410 kcal28 g carbs

Cold Tapas Plattervegetarian

13.90

Kalter Tapasteller — Olives, aioli, marinated feta and bread.

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 67

Mushroomsvegetarian

7.90

Champignons — With garlic and bread; baked with cheese.

estimate≈ 450 kcal32 g carbs

Wedgesvegetarian

7.90

Potato wedges with sour cream.

estimate≈ 520 kcal48 g carbs

Children's Menu

Menu „Speedy Gonzales“

8.90

Menü „Speedy Gonzales“ — Chicken nuggets with fries, ketchup and a small ice cream for dessert.

estimate≈ 950 kcal85 g carbs

Salads

Ensalada Aztekavegetarian

17.90

Mixed salad with Mexican beans, guacamole and sour cream.

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 79

Ensalada TacoMex

18.90

Colorful salad with spicy chicken fillet.

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Ensalada Atunpescatarian

17.90

Mixed salad with tuna.

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78

Ensalada Camaronespescatarian

19.90

Colorful salad with shrimp.

estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 78

Ensalada Primaveravegetarian

17.90

Tomatoes, onions, feta, green salad and olives.

estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 74

Ensalada Pequeñavegetarian

16.90

Green salad with walnuts and feta cheese.

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

Burritos

Burrito „Wild Thing“vegetarian

17.90

Filled with spinach, feta cheese and garlic.

estimate≈ 680 kcal55 g carbsbalanced 66

Burrito „Einer flog übers Kuckucksnest“

18.90

Filled with chicken fillet, onions and fresh tomatoes.

estimate≈ 620 kcal52 g carbsbalanced 71

Burrito „Eva Luna“vegetarian

17.90

Filled with mushrooms, cheese and onions.

estimate≈ 650 kcal54 g carbs

Burrito „Blind Date“pescatarian

19.90

Filled with shrimp, spinach, onions and garlic.

estimate≈ 610 kcal53 g carbsbalanced 71

Burrito „Happiness“

18.90

Filled with ground beef and mild chili sauce.

estimate≈ 720 kcal56 g carbsbalanced 65

Enchiladas

Enchilada „Big Daddy“

19.90

Filled with ground beef, onions, tomatoes and corn.

estimate≈ 680 kcal62 g carbsbalanced 76

Enchilada „Der alte Mann und das Meer“pescatarian

19.90

Filled with tuna, onions and fresh tomatoes.

estimate≈ 610 kcal60 g carbsbalanced 77

Enchilada „Hot Shot“pescatarian

20.90

Filled with shrimp, spinach, cheese and garlic.

estimate≈ 660 kcal58 g carbsbalanced 71

Fajitas

Fajitas with chicken fillet

26.90

Fajitas mit Hähnchenfilet — In a garlic wine sauce.

estimate≈ 750 kcal65 g carbsbalanced 76

Fajitas with Argentine beef steak strips

28.90

Fajitas mit argentinischen Rinder-Steak-Streifen — In a garlic wine sauce.

estimate≈ 820 kcal65 g carbsbalanced 67

Fajitas with shrimppescatarian

28.90

Fajitas mit Garnelen — In a garlic wine sauce.

estimate≈ 710 kcal65 g carbsbalanced 76

Fajitas with vegetablesvegetarian

24.90

Fajitas mit Gemüse — In a garlic wine sauce.

estimate≈ 640 kcal68 g carbsbalanced 72

Fajitas with ground beef

26.90

Fajitas mit Rinderhack — In a garlic wine sauce.

estimate≈ 780 kcal65 g carbsbalanced 75

TacoMex Specials

Spare Ribs

25.90

Marinated spare ribs, approx. 450 g, with TacoMex barbecue sauce, sour cream and wedges.

estimate≈ 1100 kcal75 g carbs

Chicken Wings

19.90

Chicken wings with salsa, sour cream and wedges.

estimate≈ 850 kcal55 g carbs

Chicken Nuggets

18.90

Chicken nuggets with salsa, sour cream and wedges.

estimate≈ 820 kcal58 g carbs

Mole Poblano

21.90

Chicken fillet with Mexican chili-cocoa sauce, served with Mexican rice, salad and sour cream.

estimate≈ 780 kcal72 g carbsbalanced 68

Mexican Pizza

Pizza „Vom Winde verweht“pescatarian

16.90

Wheat tortilla topped with tuna, fresh tomatoes and corn.

estimate≈ 580 kcal62 g carbsbalanced 77

Pizza „Der mit dem Wolf tanzt“

16.90

Wheat tortilla topped with ground beef, onions and fresh tomatoes.

estimate≈ 620 kcal60 g carbsbalanced 71

Pizza Sommersbyvegetarian

15.90

Pizza „Sommersby“ — Wheat tortilla with fresh mushrooms, tomatoes and onions.

estimate≈ 650 kcal75 g carbsbalanced 67

Pizza Indio

16.90

Pizza „Indio“ — Wheat tortilla topped with chicken fillet, onions and fresh tomatoes.

estimate≈ 720 kcal70 g carbsbalanced 71

Baked Potato

Patata Amigos

18.90

Filled with minced beef, corn and onions.

estimate≈ 850 kcal60 g carbsbalanced 74

Patata Acapulcopescatarian

19.90

With spinach, shrimp and garlic.

estimate≈ 680 kcal55 g carbsbalanced 73

Patata Vegetarianovegetarian

18.90

Filled with mushrooms and onions.

estimate≈ 620 kcal55 g carbsbalanced 74

Patata Yucatan

18.90

Filled with chicken fillet and fresh tomatoes.

estimate≈ 650 kcal55 g carbsbalanced 73

Desserts

Eisschokolade

8.90

Vanilla ice cream, chocolate and whipped cream.

estimate≈ 550 kcal65 g carbsheavy 36

Vanilla ice cream with walnut honeyvegetarian

9.90

Vanilleeis mit Walnuss-Honig — With fresh fruits and whipped cream.

estimate≈ 480 kcal40 g carbsheavy 33

Chocolate Tortillasvegetarian

8.90

Schokoladen-Tortillas — Filled with chocolate, served with fresh fruits and whipped cream.

estimate≈ 620 kcal60 g carbsheavy 31

Brownievegetarian

9.90

Chocolate cake with fresh fruits, ice cream and whipped cream.

estimate≈ 750 kcal65 g carbsheavy 26

Burger

BVBurger

11.90

Burger, lettuce, tomato, cucumber, ketchup.

estimate≈ 650 kcal50 g carbsbalanced 65

FCKöln Burger

12.90

Burger, grilled onions, bacon, lettuce, tomato, cucumber, house sauce.

estimate≈ 820 kcal55 g carbs

FC Pueblo Burger

12.90

Burger, jalapeños, lettuce, tomato, cucumber, house sauce.

estimate≈ 720 kcal52 g carbsbalanced 65

München Burger

13.90

Burger, Alpine cheese, grilled onions, lettuce, tomato, cucumber, house sauce.

estimate≈ 850 kcal55 g carbs

Chicken Burger

12.90

Chicken fillet, grilled onions, lettuce, tomato, cucumber, house sauce.

estimate≈ 680 kcal50 g carbsbalanced 65

Vegan Burgervegan

13.90

Veggie burger, walnuts, guacamole, lettuce, tomato, cucumber.

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 74

Brötchenlosgluten_free

15.90

Plenty of mixed salad, burger, house sauce.

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 83

Steakhouse Fries

5.90

Steakhaus-Pommes — With ketchup and mayo.

estimate≈ 450 kcal45 g carbs

Double Burger 180 g

6.90

estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71

Toppings Group 1

1.90

Toppings Gruppe 1 — BBQ sauce, jalapeños, sour cream.

estimate≈ 80 kcal6 g carbsdiabetes-friendly

Toppings Group 2

2.90

Toppings Gruppe 2 — Alpine cheese, bacon, grilled onions, guacamole

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Is this menu still right?

71veggie
scoreestimate

Mexican dishes and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian burritos include the Eva Luna with mushrooms and cheese. There are also vegetable fajitas and a vegan burger with walnuts and guacamole. Non-vegetarians can order dishes with ground beef or chicken.

17 vegetarian and 2 vegan dishes out of 61

59dia
scoreestimate

Choose salads and burgers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses have high carbohydrates due to tortillas and potatoes. Salads and modified burgers are better options.

13 diabetes-friendly · 61 dishes

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Practical

Address: Hauptstraße 273, 51465 Bergisch Gladbach
Hours: not known yet
Contact: +492202243633
Sources: Overture Maps Places (CDLA-Permissive 2.0), tacomex.de/
Record: completeness 67 %, confidence 80 %

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