Onsz Restaurant - Berkel-Enschot, Het Zwaantje
Het Zwaantje 1, 5056 ED Berkel-Enschot
opening hours not known yet
tapas
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
To start
Bread basket with dippers
Broodmandje met dippers (to share) — to share
estimate≈ 450 kcal60 g carbsbalanced 65
Spiced flatbread
spiced flatbread uit de oven met dippers (to share) — from the oven with dippers (to share)
estimate≈ 500 kcal65 g carbsbalanced 69
Nachos
nachos met salsa en kaasdip (to share) — with salsa and cheese dip (to share)
estimate≈ 850 kcal70 g carbs
Starters
Pomodoro soup
Pomodorisoepje met een vleugje room — with a touch of cream
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Goat cheese saladvegetarian
Geitenkaassalade met gerookte amandelen en vijgenjam — with smoked almonds and fig jam
estimate≈ 380 kcal22 g carbsbalanced 65
Smoked ham
Gerookte ham met frisse meloen en balsamico-dressing — with fresh melon and balsamic dressing
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 73
Caesar salad
Caesarsalade met kip, rode ui, Parmezaanse kaas en croutons — with chicken, red onion, Parmesan cheese and croutons
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
Creamy wrap
smeuïg wrapje gevuld met zalm en kruidenroomkaas — filled with salmon and herb cream cheese
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Tuna sushi bite
sushi bite van tonijn op een crispy zeewier cracker — on a crispy seaweed cracker
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 69
Beef carpaccio
Rundercarpaccio met oude kaas, truffelmayo en pitjes — with aged cheese, truffle mayo and seeds
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Crispy bruschetta
Krokante bruschetta met tonijnsalade — with tuna salad
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Norwegian shrimp salad
salade van noorse garnaaltjes met whiskysaus — with whisky sauce
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Salmon salad
Zalmsalade met dillesaus — with dill sauce
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 67
Poké bowl
Pokébowl met zalm — with salmon
estimate≈ 480 kcal55 g carbsbalanced 76
California sushi roll
California sushiroll met krab en wasabi-soja mayo — with crab and wasabi-soy mayo
estimate≈ 320 kcal30 g carbs
Pulled chicken
Pulled chicken met een frisse ananas kerrie saus — with a fresh pineapple curry sauce
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 73
Tapas Main Courses
Salmon and white fish stew
stoofpotje van zalm en witvis in een crèmesaus — in a cream sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Western steak
Westernsteak met champignonsaus — with mushroom sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Onion rings
Uienringen met chilisaus — with chili sauce
estimate≈ 480 kcal45 g carbs
Slow roasted spareribs
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 71
Spareribs Tex Mex BBQ style
estimate≈ 650 kcal25 g carbs
Schnitzel with mushroom sauce
schnitzel met champignonsaus
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 66
Flemish stew with mashed potatoes
Vlaamse stoof met aardappelpuree
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Gambas Pil Pil
Gamba’s Pil Pil
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Quesadillas with melted cheese
Quesadillas met gesmolten kaas
estimate≈ 610 kcal48 g carbs
Oven-baked pulled pork roll with BBQ sauce
Broodje pulled pork uit de oven met BBQ saus
estimate≈ 550 kcal45 g carbsbalanced 67
Pastry filled with chicken ragout
Pasteitje gevuld met kippenragout
estimate≈ 420 kcal30 g carbs
Beef fillet with Oriental sesame sauce
Ossenhaas met Oosterse sesamsaus
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 66
Mexican nachos with cream cheese and chili sauce
mexican nachos met roomkaas en chilisaus
estimate≈ 780 kcal65 g carbsbalanced 65
Mussels in garlic butter, gratinated with cheese
mosseltjes in kruidenboter, gegratineerd met kaas
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Toast with gratinated Brie, honey and walnutvegetarian
Toastje met gegratineerde Brie, honing en walnoot
estimate≈ 410 kcal22 g carbs
Cornribs glazed with Korean BBQ sauce
Cornribs, met een Korean BBQ saus gelakt
estimate≈ 310 kcal32 g carbsheavy 44
Crispy Vietnamese vegetable spring roll with chili saucevegetarian
Knapperige Vietnamese groenteloempia met chilisaus
estimate≈ 340 kcal30 g carbs
Gratinated cauliflower with cheese saucevegetarian
Gegratineerde bloemkool met kaassaus uit de oven
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Frietje stoofvlees
Fries topped with Flemish stew
estimate≈ 820 kcal65 g carbs
Fried garlic mushrooms with gratinated cheesevegetarian
Gebakken knoflookchampignons met gegratineerde kaas
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Chicken satay with peanut sauce and cassava chips
Kipsaté met pindasaus en cassave chips
estimate≈ 620 kcal40 g carbsbalanced 65
Crunchy chicken strip with cajun mayonnaise
Crunchy kippenhaasje met cajunmayonaise
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 66
Chicken Piri Piri
Kip Piri Piri
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 71
Dutch kibbeling with cocktail sauce
Hollandse kibbeling met cocktailsaus
estimate≈ 520 kcal28 g carbsdiabetes-friendly
Crispy cheese spring rollsvegetarian
Krokante kaasloempia’s
estimate≈ 420 kcal28 g carbs
Crispy chicken burger
Crispy kipburger met smoky honey BBQ saus — with smoky honey BBQ sauce
estimate≈ 750 kcal45 g carbs
Chicken Gyoza
Gyoza kip met sriracha, bosui en rode peper — with sriracha, spring onion and red pepper
estimate≈ 320 kcal22 g carbsdiabetes-friendly
U.S.A. beef burger
U.s.a. hamburger van rundvlees met cheese, bacon, pickles & Onsz® sauce — with cheese, bacon, pickles & Onsz® sauce
estimate≈ 880 kcal42 g carbs
Salmon fillet
Zalmfilet op een bedje van puree met hollandaisesaus — on a bed of mashed potatoes with hollandaise sauce
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69
Italian meatballs
italiaanse gehaktballetjes in Toscaanse tomatensaus — in Tuscan tomato sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70
Garlic prawns
Gamba’s met knoflook in roomsaus — in cream sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 67
Prawn croquettes
Gambakroketjes met cocktailsaus — with cocktail sauce
estimate≈ 480 kcal32 g carbs
Chorizo croquettes
Chorizokroketjes met een sweet pepper mayo — with a sweet pepper mayo
estimate≈ 510 kcal30 g carbs
Chicken wings
Chickenwings met een sweet chilidip — with a sweet chili dip
estimate≈ 540 kcal18 g carbsdiabetes-friendly
Chicken shawarma pizza
Kipshoarma pizza met knoflooksaus — with garlic sauce
estimate≈ 950 kcal85 g carbs
Truffle bitterballen
Truffelbitterballen
estimate≈ 410 kcal24 g carbs
Pork belly
Buikspek geglaceerd met Oosterse BBQ marinade — glazed with Oriental BBQ marinade
estimate≈ 580 kcal15 g carbsdiabetes-friendly
Steak
Biefstukje met pepersaus — with pepper sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Roasted potato gratinvegetarian
Geroosterde aardappelgratin
estimate≈ 380 kcal32 g carbs
Sides
Caesar salad vegavegetarian
Caesar salade vega
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 65
Crinkle fries
Krulfriet met mayonaise — with mayonnaise
estimate≈ 580 kcal48 g carbs
Flemish fries
Vlaamse friet met mayonaise — with mayonnaise
estimate≈ 550 kcal45 g carbsheavy 43
Loaded friesvegetarian
Loaded fries met truffelmayo en Parmezaanse kaas — with truffle mayo and Parmesan cheese
estimate≈ 680 kcal48 g carbsheavy 42
Flemish fries
Vlaamse friet met pindasaus — with peanut sauce
estimate≈ 620 kcal48 g carbsheavy 40
Dessert Tapas
Dame Blanche
Dame Blanche, vanilleijs met chocoladesaus en slagroom — vanilla ice cream with chocolate sauce and whipped cream
estimate≈ 450 kcal55 g carbsheavy 37
Red fruit ice cream lollipop
Lolly van roodfruit roomijs omhuld met witte chocolade — coated in white chocolate
estimate≈ 280 kcal32 g carbsheavy 42
mon Chou with cherries
mon Chou met kersen, Bastogne en stukjes witte chocolade — Bastogne biscuits and pieces of white chocolate
estimate≈ 380 kcal42 g carbsheavy 34
Classic crème brûlée
Klassieke crème brûlée
estimate≈ 320 kcal22 g carbs
Our Bastogne parfait
Onsze Bastogneparfait
estimate≈ 410 kcal38 g carbsheavy 33
Warm apple cake
Warme appelcake met amandel en slagroom — with almond and whipped cream
estimate≈ 520 kcal58 g carbsheavy 31
Heavenly mud
Hemelse modder
estimate≈ 550 kcal45 g carbsheavy 30
Grilled pineapple
Gegrilde ananas met vanilleijs en slagroom — with vanilla ice cream and whipped cream
estimate≈ 380 kcal48 g carbsheavy 41
Chocolate lava cake
Chocolade lavataartje met bosvruchtencoulis en slagroom — with forest fruit coulis and whipped cream
estimate≈ 510 kcal48 g carbsheavy 32
Raspberry ice cream macaron
Frambozenijs macaron met slagroom — with whipped cream
estimate≈ 340 kcal36 g carbsheavy 35
Lemon sorbet
Citroensorbetje met mousserende wijn (0,0%) — with sparkling wine (0.0%)
estimate≈ 120 kcal24 g carbsheavy 39
Churros
Churros met kaneelsuiker en chocoladesaus — with cinnamon sugar and chocolate sauce
estimate≈ 480 kcal62 g carbsheavy 39
Is this menu still right?
51veggie
scoreestimate
scoreestimate
Spanish tapas with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as cauliflower gratin with cheese sauce and Vietnamese vegetable spring rolls. The menu features a lot of meat and fish, but also offers loaded fries with truffle mayo.
9 vegetarian and 0 vegan dishes out of 72
73dia
scoreestimate
scoreestimate
Low carb tapas options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based tapas that work as substantial low-carb meals. There is a wide selection of savory dishes.
31 diabetes-friendly · 72 dishes
Reviews
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Practical
- Address
- Het Zwaantje 1, 5056 ED Berkel-Enschot
- Hours
- not known yet
- Contact
- +31135331239
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), onsz-restaurant.nl/
- Record
- completeness 50 %, confidence 84 %
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