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Hai Asia - Berlin, Mariendorfer Damm

Mariendorfer Damm 61, 12109 Berlin

Open now · until 21:45

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Hai Sushi Menus
Mini Hot Roll Combo
14.90
6 Mini Hot Roll Sake | 6 Mini Hot Roll Avocado | 6 Mini Hot Roll Chicken breaded and crispy fried
estimate≈ 780 kcal65 g carbs
XXL Combo Menu
69.90
XXL Combo Menü — 12 Maki Tekka | 4 Nigiri Sake | 4 Nigiri Maguro | 4 Nigiri Ebi | 12 Maki Sake | 12 Maki Kappa | 16 Inside Out Sake Phila
estimate≈ 2400 kcal210 g carbsheavy 40
Hot Roll Combo
19.50
6 Hot Roll Ebi | 6 Hot Roll Chicken | 6 Hot Roll Vital
estimate≈ 850 kcal60 g carbs
Sake Combo
19.50
4 Sake Nigiri | 12 Sake Maki | 8 Sake Avocado Inside Out
estimate≈ 620 kcal68 g carbsbalanced 85
Maki Combo
12.50
6 Maki Sake | 6 Maki Tekka | 6 Maki Kappa
estimate≈ 380 kcal55 g carbs
Nigiri Combo
12.90
2 Sake Nigiri | 2 Ebi Nigiri | 2 Maguro Nigiri
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 69
Geisha Combo
19.50
8 California Inside Out | 6 Sake Maki | 2 Sake Nigiri | 2 Maguro Nigiri | 2 Ebi Nigiri
estimate≈ 680 kcal72 g carbsbalanced 85
Miyagi Combo
28.90
8 Aka Koi Chicken Inside Out | 8 Kuro Minto Inside Out | 8 California Inside Out | 8 Shiro Feige Inside Out | 8 Aka Sake
estimate≈ 950 kcal110 g carbsbalanced 74
Tokio Combo
29.50
8 California Inside Out | 8 Sake Avocado Inside Out | 6 Avocado Maki | 6 Tekka Maki | 6 Sake Maki | 2 Sake Nigiri | 2 Ma
estimate≈ 1100 kcal130 g carbs
Yokohama Combo
26.50
8 California Inside Out | 8 Tekka Kappa Inside Out | 6 Sake Maki | 6 Kappa Maki | 6 Hot Roll Sake | 6 Hot Roll Vital
estimate≈ 880 kcal95 g carbsbalanced 77
Veggie Combovegetarian
22.90
8 Kuro Minto Inside Out | 8 Vital Inside Out | 8 Rucola Inside Out | 6 Kappa Maki | 6 Shinko Maki | 6 Shiitake Maki
estimate≈ 650 kcal90 g carbsbalanced 70
XL Combo
31.90
8 California Inside Out | 8 Sake Philadelphia Inside Out | 8 Aka Koi Chicken Inside Out | 6 Sake Maki | 6 Shinko Maki
estimate≈ 1050 kcal105 g carbs
Chicken Combo
14.50
8 Aka Koi Chicken Inside Out | 6 Chicken Maki | 6 Hot Roll Chicken
estimate≈ 620 kcal58 g carbsbalanced 67
Sake Skin Combo
21.90
12 Sake Skin Maki | 8 Sake Skin Inside Out | 6 Hot Roll Skin
estimate≈ 780 kcal65 g carbs
Vital Combovegetarian
11.90
6 Kappa Maki | 8 Vital Inside Out | 6 Hot Roll Vital
estimate≈ 520 kcal62 g carbsbalanced 67
Salmon Combo grilled salmon
21.90
Salmon Combo gegrillter Lachs — 6 Salmon Maki | 8 Salmon Inside Out | 12 Hot Roll Salmon
estimate≈ 820 kcal68 g carbsbalanced 68
Tuna Combo
21.50
12 Maki Tuna | 8 Tuna Inside Out | 6 Hot Roll Tuna (cooked tuna)
estimate≈ 750 kcal65 g carbsbalanced 77
Osaka Combo
13.90
6 Salmon Maki | 8 Sake Philadelphia Inside Out | 2 Sake Nigiri
estimate≈ 480 kcal52 g carbsbalanced 77
Inside Out Menu
15.90
Inside Out Menü — 8 Inside Out Vital | 8 Inside Out Sake Avocado | 8 Inside Out California
estimate≈ 640 kcal85 g carbsbalanced 78
Special Rolls
Dragon Roll
10.50
cooked shrimp, white rice, freshwater eel, cucumber, wrapped with avocado, Unagi, with cocktail sauce and sesame
estimate≈ 320 kcal30 g carbsdiabetes-friendly
Rainbow Roll
10.50
Surimi, white rice, cream cheese, cucumber, wrapped in salmon, tuna and sesame
estimate≈ 520 kcal48 g carbs
Unagi Roll
10.50
Salmon, white rice, cream cheese, cucumber, wrapped in freshwater eel, with unagi sauce and sesame
estimate≈ 580 kcal52 g carbs

Is this menu still right?

46veggie
scoreestimate

Limited vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

There are two vegetarian combos: the Veggie Combo and the Vital Combo. The rest of the menu contains mostly fish and chicken.

2 vegetarian and 0 vegan dishes out of 22

34dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most menus contain a lot of rice. The Nigiri Combo and Dragon Roll have the lowest carbohydrate values.

2 diabetes-friendly · 22 dishes

Reviews

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Practical

Address
Mariendorfer Damm 61, 12109 Berlin
Hours
Mon10:45–21:45
Tue10:45–21:45
Wed10:45–21:45
Thu10:45–21:45
Fri10:45–21:45
Sat10:45–21:45
Sun10:45–21:45
Feiertags: 10:45 - 21:45 Uhr
Contact
+03033958794
Sources
Overture Maps Places (CDLA-Permissive 2.0), hai-sushi.de/
Record
completeness 83 %, confidence 94 %

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