Iro Izakaya - Krossener Straße
Krossener Straße 19, 10245 Berlin
Open now · until 23:30
Japanese€€€€
Menu
Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Zensai
Korokke
7.50
Classic Japanese croquette filled with potato and minced pork
estimate≈ 280 kcal18 g carbs
Misosiru
5.90
Miso soup with tofu, shimeji, wakame seaweed, and spring onion
estimate≈ 65 kcal7 g carbsdiabetes-friendlybalanced 75
Tori Karaage
8.50
Fried chicken, shichimi, mayo
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Edamamevegan
5.90
Steamed Japanese baby soybeans with Hilamaya salt
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Ebi Tempura
8.50
Three prawns in tempura batter
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Potesara
5.90
Japanese potato salad
estimate≈ 180 kcal14 g carbs
Maguro Tataki
10.50
Seared tuna with sesame crust, raw inside
estimate≈ 160 kcal3 g carbsdiabetes-friendlybalanced 79
Komatsuna Gomaevegan
5.90
Blanched mustard spinach, sesame dressing
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
Sake Tartar
7.90
Salmon tartare with avocado, yuzu jelly, nori cracker
estimate≈ 190 kcal8 g carbsdiabetes-friendlybalanced 66
Avocado Tempuravegan
7.90
Avocado in tempura batter, edamame hummus, teriyaki sauce
estimate≈ 260 kcal16 g carbsdiabetes-friendlybalanced 65
Yariika No Nimono
9.50
Simmered squid
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 74
Adegashi Tofu
6.90
Tofu in tempura batter with teriyaki sauce
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Zensai-Moriawase
21.90
Mixed platter: Ebi-Tempura, Avocado-Tempura, Gyoza, Potesara, Nasuage, Yakitori
estimate≈ 850 kcal65 g carbs
Yasai Tempuravegan
7.50
Seasonal vegetables in tempura batter
estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 65
Nasu No Dengakuvegan
6.90
Miso-glazed eggplant, bonito flakes, spring onion, sesame
estimate≈ 140 kcal14 g carbsdiabetes-friendlybalanced 70
Gyoza
8.50
Homemade Japanese dumplings filled with pork
estimate≈ 260 kcal20 g carbsdiabetes-friendly
Gohanvegan
2.00
Small portion of Japanese rice
estimate≈ 150 kcal33 g carbs
YAKIMONO
Sake
9.00
Salmon with teriyaki
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Yakitori
8.50
Chicken
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Eringi Shiitakevegan
6.90
King oyster mushroom, shiitake
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 67
Gyu
9.90
Ribeye beef fillet with onion
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Ebi
8.90
Shrimp
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 68
Kamo
8.90
Duck
estimate≈ 350 kcal5 g carbsdiabetes-friendly
Saba
9.50
Mackerel, miso
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Hotate
8.90
Scallop
estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 68
Ramen
Vegan Ramenvegan
15.90
Vegetable broth, tofu, mustard spinach, spring onion
estimate≈ 620 kcal75 g carbsbalanced 82
Tonkotsu Ramen
16.90
Pork broth, chashu
estimate≈ 850 kcal65 g carbs
Kaisen Ramen
18.90
Chicken broth, seafood
estimate≈ 720 kcal62 g carbsbalanced 73
Kamo Ramen
18.90
Chicken broth, duck fillet
estimate≈ 780 kcal62 g carbs
Tan Tan Ramen
16.90
Chicken broth, minced pork, chili sesame oil
estimate≈ 810 kcal64 g carbs
Udon
Kitsune Udonvegetarian
16.90
Thick noodles with seaweed broth, tofu pouch, vegetables
estimate≈ 680 kcal95 g carbs
Tori Udon
17.90
Noodle soup with fish broth and chicken
estimate≈ 640 kcal92 g carbsbalanced 69
DONBURI
Katsudon
15.90
Breaded pork cutlet, fried egg, sautéed onions, kombu broth
estimate≈ 920 kcal85 g carbs
Tendon
16.90
Shrimp tempura and vegetables
estimate≈ 880 kcal88 g carbsbalanced 71
Gyu Aburi Don
19.90
Braised ribeye beef, onsen tamago, sautéed onions
estimate≈ 840 kcal82 g carbsbalanced 73
Tori Teriyaki Don
15.90
Marinated chicken fillet, teriyaki sauce, vegetables
estimate≈ 760 kcal80 g carbsbalanced 69
Sake Teriyaki Don
18.50
Grilled salmon, teriyaki sauce, vegetables
estimate≈ 790 kcal80 g carbsbalanced 67
Yasai Ten Donvegetarian
15.00
Vegetable tempura
estimate≈ 810 kcal92 g carbsbalanced 70
dessert
Matcha Aisu
6.00
Green tea ice cream
estimate≈ 220 kcal24 g carbsheavy 42
Matcha Tiramisu
6.00
Homemade green tea tiramisu
estimate≈ 380 kcal32 g carbsheavy 44
Yuzu Panna Cottavegan, lactose_free
5.50
Oat milk Panna Cotta with Yuzu sauce
estimate≈ 280 kcal32 g carbs
sushi special
Miyazaki
16.90
Salmon, avocado, cucumber, tobiko, shredded crayfish
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 79
Okan
17.90
Tuna, tuna tartare, avocado, cucumber, cream cheese, tobiko
estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 75
Ryu
18.50
Freshwater eel, tempura shrimp, avocado, guacamole, avocado
estimate≈ 610 kcal52 g carbsbalanced 69
Hono
17.50
Flamed salmon, guacamole, shrimp, avocado, king oyster mushroom
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 79
Niji
19.90
Hamachi, salmon, tuna, avocado, cream cheese
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 75
Midorivegetarian
15.50
Asparagus, bell pepper, cucumber, avocado, tartar, nori chips, teriyaki sauce
estimate≈ 420 kcal58 g carbsbalanced 66
Shokavegan
15.50
Avocado, bell pepper, cucumber, flamed zucchini, teriyaki sauce
estimate≈ 380 kcal55 g carbs
T1
14.50
Salmon, tuna, hamachi, cream cheese
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 81
T2
13.50
Hamachi, shrimp, avocado, cream cheese
estimate≈ 460 kcal42 g carbsdiabetes-friendlybalanced 81
T3vegan
12.50
Avocado, king oyster mushroom, cucumber, tofu
estimate≈ 360 kcal48 g carbsbalanced 72
maki
Salmon
6.50
Lachs
estimate≈ 280 kcal30 g carbsdiabetes-friendlybalanced 65
Tuna
6.90
Thunfisch
estimate≈ 270 kcal30 g carbsdiabetes-friendlybalanced 65
Hamachi, Avocado
6.90
estimate≈ 310 kcal32 g carbsdiabetes-friendlybalanced 68
Shrimp, Avocado
6.90
Garnele, Avocado
estimate≈ 300 kcal32 g carbsdiabetes-friendlybalanced 68
Freshwater eel, Cucumber
6.50
Süßwasseraal, Gurke
estimate≈ 330 kcal30 g carbsdiabetes-friendly
Salmon, Avocado
6.90
Lachs, Avocado
estimate≈ 320 kcal32 g carbsdiabetes-friendlybalanced 68
Avocadovegan
5.70
estimate≈ 240 kcal30 g carbsdiabetes-friendly
Cucumber, King oyster mushroomvegan
5.70
Gurke, Kräuterseitling
estimate≈ 220 kcal30 g carbsdiabetes-friendly
nigiri
Salmon
5.70
Lachs
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 65
Tuna
6.50
Thunfisch
estimate≈ 60 kcal8 g carbs
Flamed Salmon
6.90
Flambierter Lachs
estimate≈ 75 kcal8 g carbs
Flamed Tuna
7.50
Flambierter Thunfisch
estimate≈ 65 kcal8 g carbs
Hamachi
6.50
estimate≈ 70 kcal8 g carbs
Toro
9.90
estimate≈ 90 kcal8 g carbs
Flamed Toro
10.50
Flambierter Toro
estimate≈ 95 kcal8 g carbs
Freshwater Eel
6.50
Süßwasseraal
estimate≈ 100 kcal10 g carbs
Shrimp
6.50
Garnele
estimate≈ 60 kcal8 g carbs
Avocadovegan
5.50
estimate≈ 70 kcal9 g carbs
King Oyster Mushroomsvegan
5.50
Kräuterseitlinge
estimate≈ 65 kcal9 g carbs
sashimi
Sake Salmon
11.90
Sake Lachs
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 73
Maguro Tuna
14.90
Maguro Thunfisch
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
Toro Tuna Belly
16.90
Toro Thunfischbauch
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Hamachi Yellowtail Mackerel
13.90
Hamachi Gelbschwanzmakrele
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 73
Flamed Salmon
12.90
Flambierter Lachs
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 67
Flamed Tuna
15.90
Flambierter Tuna
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Flamed Toro
17.90
Flambierter Toro
estimate≈ 170 kcal0 g carbsdiabetes-friendly
IZAKAYA
TOFU NO MISOSHIRUvegan
4.90
Miso soup with tofu and seasonal vegetables
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
NASU NO DENGAKUvegan
5.50
Fried eggplant with homemade miso sauce
estimate≈ 150 kcal12 g carbsdiabetes-friendly
EDAMAMEvegan
4.90
Japanese baby soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Tofu Teriyakivegan
6.00
Fried tofu with teriyaki sauce
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Ninjin no Kimpiravegan
5.50
Japanese marinated carrots
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Gomaaevegan
4.50
Japanese mustard green in sesame dressing
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 66
Kaiso Saladvegan
4.90
Seaweed salad
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 72
Yasai Gyozavegan
5.20
Japanese fried dumplings filled with aromatic shiitake mushrooms and tofu
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Eringi no Grillvegan
6.20
Grilled royal trumpet mushrooms
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Okara Korokkevegan
5.20
Japanese crispy croquettes with okara soy pulp
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 65
Yasai Tempuravegan
6.90
Seasonal vegetables in tempura batter
estimate≈ 250 kcal25 g carbs
Onyasaivegan
6.50
Steamed seasonal vegetables, sesame dipping sauce
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Fried Potatovegan
5.20
Seasonal vegetables in tempura batter
estimate≈ 320 kcal35 g carbs
Onsen Tamagovegetarian
3.00
Seasonal vegetables in tempura batter
estimate≈ 80 kcal1 g carbsdiabetes-friendly
Sake to Avocado no Salad
8.50
Salad with salmon sashimi and avocado
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
Gyoza
6.90
Homemade Japanese fried dumplings filled with pork
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Ebi Tempura
6.90
Three prawns in tempura batter
estimate≈ 260 kcal20 g carbs
Buta no Kakuni
7.50
Japanese braised pork belly
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Kamo no Carpaccio
8.00
Lightly grilled duck breast carpaccio
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Korokke
7.20
Classic Japanese croquette with potato and minced pork
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Tori no Karaage
6.50
Japanese style fried chicken
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Sake Teriyaki
8.00
Grilled salmon with teriyaki sauce
estimate≈ 260 kcal14 g carbsdiabetes-friendly
Hotate no Butter-Yaki
8.50
Grilled scallops with butter
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
OKONOMIYAKI
8.50
Japanese pancake with cabbage, seafood, vegetables, mayo and bonito flakes
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
YARIIKA NO NIMONO
8.50
Braised squid Japanese style
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
IKA NO KARAAGE
9.00
Deep-fried marinated Japanese squid
estimate≈ 320 kcal18 g carbsdiabetes-friendly
GYUNIKU NO GRILL
8.50
Grilled Entrecôte with Yankiniku sauce
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
SAKE ONIGIRI
4.00
Rice ball with salmon
estimate≈ 210 kcal35 g carbs
UME ONIGIRIvegan
4.00
Rice ball with umeboshi salted Japanese plum
estimate≈ 190 kcal38 g carbs
Is this menu still right?
88veggie
scoreestimate
scoreestimate
Many Japanese vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can order Vegan Ramen, Yasai Tempura and avocado sushi. There are also vegan okara croquettes and miso-glazed eggplant.
33 vegetarian and 29 vegan dishes out of 106
73dia
scoreestimate
scoreestimate
Plenty of protein-rich options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many sashimi and grilled yakimono dishes. These are protein-heavy and low in carbohydrates.
67 diabetes-friendly · 106 dishes
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Practical
- Address
- Krossener Straße 19, 10245 Berlin
- Hours
- Mon12:00–23:30Tue12:00–23:30Wed12:00–23:30Thu12:00–23:30Fri12:00–23:30Sat12:00–23:30Sun12:00–23:30kitchen closes at 23:00
- Contact
- +03081828250
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), iro-restaurant.de/
- Record
- completeness 83 %, confidence 91 %