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Mama Vegan

Tempelhofer Damm 122, 12099 Berlin

Open now · until 22:00

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTER
Miso Soup
Miso Suppe
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 75
Tom Kha Soup
Tom Kha Suppe
estimate≈ 180 kcal12 g carbsdiabetes-friendly
CURRY
Curry with Tofuvegan, vegetarian
Curry mit Tofu
estimate≈ 650 kcal60 g carbsbalanced 66
vegan chickenvegan, vegetarian
vegane Hühnchen
estimate≈ 680 kcal60 g carbsbalanced 70
vegan duckvegan, vegetarian
vegane Ente
estimate≈ 720 kcal60 g carbsbalanced 66
APPETIZERS
Miso Soupvegan, vegetarian
4.50
1. Miso Suppe / miso soup — Tofu, seaweed, spring onions
estimate≈ 65 kcal7 g carbsdiabetes-friendlybalanced 75
Tom Kha Soup (Tofu)vegan, vegetarian
4.50
2. Tom Kha Suppe*G(leicht scharf) - A. Tofu*f — Coconut milk soup with vegetables, curry, pak choi, fresh herbs, vegetable broth
estimate≈ 190 kcal14 g carbsdiabetes-friendlybalanced 66
Tom Kha Soup (Sweet Potatoes)vegan, vegetarian
4.90
2. Tom Kha Suppe*G(leicht scharf) - F. Süßkartoffeln / Sweet potatoes — Coconut milk soup with vegetables, curry, pak choi, fresh herbs, vegetable broth
estimate≈ 220 kcal22 g carbsdiabetes-friendly
Nem Chayvegan, vegetarian
4.90
6. Nem Chay*f (2 Stk.) — Homemade spring rolls with tofu, vegetables, mung beans, morels, glass noodles, taro, fresh salad and cocktail sauce
estimate≈ 280 kcal32 g carbs
Ha Cao Chayvegan, vegetarian
4.50
8. Ha Cao Chay*K (4 Stk.) — Steamed dumplings filled with vegetables, vegan chicken, sesame and soy sauce
estimate≈ 240 kcal30 g carbsbalanced 65
Edamamevegan, vegetarian
4.50
9. Edamame*f — Boiled and salted green soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Nom Xoai Tofuvegan, vegetarian
5.50
11. Nom Xoai Tofu*fk — Mango salad, carrots, cucumber, arugula, peanuts, various Asian herbs and homemade soy sauce
estimate≈ 210 kcal24 g carbsbalanced 82
Kim Chivegan, vegetarian
4.90
12. Kim Chi*k — Homemade Chinese cabbage, chili, garlic, carrot, spring onions
estimate≈ 45 kcal7 g carbsdiabetes-friendly
Summer Rolls with Tofuvegan, vegetarian
4.20
13. Sommerrollen mit Tofu *e (2 Stk.) — Rice paper rolls with rice noodles, salad, carrots, arugula, cucumber, Asian herbs, served with peanut sauce
estimate≈ 220 kcal28 g carbsbalanced 73
MAIN COURSES
Red Curry (Tofu)vegan, vegetarian
9.50
21. Rotes Curry (leicht scharf) - A. Tofu*f — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell pepper, pak choi, onions, curry sauce in coconut milk
estimate≈ 660 kcal65 g carbsbalanced 66
Red Curry (Vegan Chicken)vegan, vegetarian
11.50
21. Rotes Curry (leicht scharf) - B. Veganes Hühnerfl. / Chicken meat imit — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell pepper, pak choi, onions, curry sauce in coconut milk
estimate≈ 690 kcal65 g carbsbalanced 76
Red Curry (Vegan Crispy Duck)vegan, vegetarian
11.90
21. Rotes Curry (leicht scharf) - C. Vegan Enta kross / duck crispy imitat — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell pepper, pak choi, onions, curry sauce in coconut milk
estimate≈ 730 kcal65 g carbsbalanced 70
Red Curry (Seitan)vegan, vegetarian
10.50
21. Rotes Curry (leicht scharf) - D. Seitan — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell pepper, pak choi, onions, curry sauce in coconut milk
estimate≈ 670 kcal65 g carbsbalanced 76
Mango Sauce (Tofu)vegan, vegetarian
9.50
22. Mango Soße*g,f - A. Tofu*f — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell pepper, pak choi, onions, mango sauce in coconut milk
estimate≈ 680 kcal70 g carbs
Mango Sauce (Vegan Chicken)vegan, vegetarian
11.50
22. Mango Soße*g,f - B. Veganes Hühnerfl. / Chicken meat imit — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell pepper, pak choi, onions, mango sauce in coconut milk
estimate≈ 710 kcal70 g carbs
Mango Sauce - Vegan Crispy Duckvegan, vegetarian
11.90
22. Mango Soße*g,f - C. Vegan Enta kross / duck crispy imitat — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and mango sauce in coconut milk
estimate≈ 780 kcal85 g carbs
Mango Sauce - Seitanvegan, vegetarian
10.50
22. Mango Soße*g,f - D. Seitan — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and mango sauce in coconut milk
estimate≈ 720 kcal80 g carbsbalanced 74
Peanut Sauce - Tofuvegan, vegetarian
9.50
23. Erdnusssoße *e,g,f / Peanut sauce - A. Tofu*f — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and peanut sauce in coconut milk
estimate≈ 750 kcal82 g carbsbalanced 72
Peanut Sauce - Vegan Chickenvegan, vegetarian
11.50
23. Erdnusssoße *e,g,f / Peanut sauce - B. Veganes Hühnerfl. / Chicken meat imit — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and peanut sauce in coconut milk
estimate≈ 780 kcal82 g carbsbalanced 75
Peanut Sauce - Vegan Crispy Duckvegan, vegetarian
11.90
23. Erdnusssoße *e,g,f / Peanut sauce - C. Vegan Enta kross / duck crispy imitat — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and peanut sauce in coconut milk
estimate≈ 820 kcal82 g carbsbalanced 73
Peanut Sauce - Seitanvegan, vegetarian
10.50
23. Erdnusssoße *e,g,f / Peanut sauce - D. Seitan — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and peanut sauce in coconut milk
estimate≈ 760 kcal82 g carbsbalanced 82
Dark Sauce - Tofuvegan, vegetarian
9.90
24. Dunkle Soße*f / Dark sauce - A. Tofu — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, and onions
estimate≈ 680 kcal85 g carbsbalanced 78
Dark Sauce - Vegan Chickenvegan, vegetarian
11.90
24. Dunkle Soße*f / Dark sauce - B. Veganes Hühnerfleisch/ chicken meat i — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, and onions
estimate≈ 710 kcal85 g carbsbalanced 82
Dark Sauce - Vegan Crispy Duckvegan, vegetarian
12.90
24. Dunkle Soße*f / Dark sauce - C. Vegan Ente kross*k/ duck crispy imita — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, and onions
estimate≈ 750 kcal85 g carbsbalanced 82
Dark Sauce - Seitanvegan, vegetarian
10.90
24. Dunkle Soße*f / Dark sauce - D. Seitan — With jasmine rice or rice noodles, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, and onions
estimate≈ 690 kcal85 g carbsbalanced 82
SOUP
Pho (mildly spicy) - Tofuvegan, vegetarian
11.90
29. Pho*f (leicht scharf) - A. Tofu — Rice noodles, seitan, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and soy sprouts
estimate≈ 550 kcal75 g carbsbalanced 77
Pho (mildly spicy) - Vegan Chickenvegan, vegetarian
13.50
29. Pho*f (leicht scharf) - B. Veganes Hühnerfl. — Rice noodles, seitan, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and soy sprouts
estimate≈ 580 kcal75 g carbsbalanced 85
Pho (mildly spicy) - Seitanvegan, vegetarian
12.50
29. Pho*f (leicht scharf) - D. Seitan — Rice noodles, seitan, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and soy sprouts
estimate≈ 560 kcal75 g carbsbalanced 85
Pho (mildly spicy) - Vegan Ha Cao & Wantanvegan, vegetarian
13.90
29. Pho*f (leicht scharf) - H. Vegan Ha Cao und Wantan — Rice noodles, seitan, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and soy sprouts
estimate≈ 620 kcal85 g carbsbalanced 77
Udon Chua Cay (mildly spicy-sour) - Tofuvegan, vegetarian
12.90
30. Udon Chua Cay*f (leicht scharf-Sauer) - A. Tofu*f — Udon noodles, seitan, broccoli, mushrooms, zucchini, bell peppers, pak choi, carrots, onions, tamarind paste, and soy sprouts
estimate≈ 610 kcal80 g carbsbalanced 90
Udon Chua Cay (mildly spicy-sour) - Vegan Chickenvegan, vegetarian
14.50
30. Udon Chua Cay*f (leicht scharf-Sauer) - B. Veganes Hühnerfl. — Udon noodles, seitan, broccoli, mushrooms, zucchini, bell peppers, pak choi, carrots, onions, tamarind paste, and soy sprouts
estimate≈ 640 kcal80 g carbsbalanced 90
Udon Chua Cay (mildly spicy-sour) - Seitanvegan, vegetarian
13.50
30. Udon Chua Cay*f (leicht scharf-Sauer) - D. Seitan*a — Udon noodles, seitan, broccoli, mushrooms, zucchini, bell peppers, pak choi, carrots, onions, tamarind paste, and soy sprouts
estimate≈ 620 kcal80 g carbsbalanced 90
Udon Chua Cay (mildly spicy-sour) - Vegan Ha Cao & Wantanvegan, vegetarian
14.90
30. Udon Chua Cay*f (leicht scharf-Sauer) - H. Vegan Ha Cao und Wantan — Udon noodles, seitan, broccoli, mushrooms, zucchini, bell peppers, pak choi, carrots, onions, tamarind paste, and soy sprouts
estimate≈ 680 kcal90 g carbsbalanced 90
RICE NOODLES
Mama Bun Tron - Tofuvegan, vegetarian
11.90
31. Mama Bun Tron*k,f - A. Tofu *f — Rice noodles, vegetarian mortadella, seitan, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and tamarind paste
estimate≈ 650 kcal78 g carbsbalanced 90
Mama Bun Tron - Vegan Chickenvegan, vegetarian
13.90
31. Mama Bun Tron*k,f - B. Veganes Hühnerfl. — Rice noodles, vegetarian mortadella, seitan, broccoli, mushrooms, carrots, zucchini, bell peppers, pak choi, onions, and tamarind paste
estimate≈ 680 kcal78 g carbsbalanced 90
Mama Bun Tron - Seitanvegan, vegetarian
12.90
31. Mama Bun Tron*k,f - D. Seitan*a — Rice noodles, vegetarian mortadella, seitan, broccoli, mushrooms, carrots, zucchini, bell pepper, pak choi, onions, tamarind paste
estimate≈ 620 kcal78 g carbsbalanced 82
Mama Bun Tron - Vegan Spring Rollsvegan, vegetarian
13.90
31. Mama Bun Tron*k,f - N. Vegan Frühlingrollen — Rice noodles, vegetarian mortadella, seitan, broccoli, mushrooms, carrots, zucchini, bell pepper, pak choi, onions, tamarind paste
estimate≈ 710 kcal88 g carbsbalanced 82
Pho Xao - Tofuvegan, vegetarian
11.90
33. Pho Xao*e,f - A. Tofu *f — Fried rice band noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs
estimate≈ 680 kcal82 g carbsbalanced 78
Pho Xao - Vegan Chicken Breastvegan, vegetarian
13.50
33. Pho Xao*e,f - B. Veganes Hühnerfl. — Fried rice band noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs
estimate≈ 710 kcal82 g carbsbalanced 82
Pho Xao - Vegan Crispy Duckvegan, vegetarian
13.50
33. Pho Xao*e,f - C. Vegan Ente Kross — Fried rice band noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs
estimate≈ 740 kcal82 g carbsbalanced 76
Pho Xao - Seitanvegan, vegetarian
12.50
33. Pho Xao*e,f - D. Seitan*a — Fried rice band noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs
estimate≈ 690 kcal82 g carbsbalanced 82
Pho Xao - Vegan Shrimp Tempuravegan, vegetarian
14.90
33. Pho Xao*e,f - E. Vegane Garnelen Tempura — Fried rice band noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs
estimate≈ 780 kcal88 g carbsbalanced 75
Pho Xao - Fried Chickenvegan, vegetarian
13.90
33. Pho Xao*e,f - G. Gebacken Hähnchen — Fried rice band noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs
estimate≈ 720 kcal82 g carbsbalanced 82
Udon Xao - Tofuvegan, vegetarian
12.90
34. Udon Xao*f - A. Tofu*f — Fried udon noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs, roasted onions
estimate≈ 720 kcal88 g carbsbalanced 82
Udon Xao - Vegan Chicken Breastvegan, vegetarian
14.50
34. Udon Xao*f - B. Veganes Hühnerfl. — Fried udon noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs, roasted onions
estimate≈ 750 kcal88 g carbsbalanced 82
Udon Xao - Vegan Crispy Duckvegan
14.90
34. Udon Xao*f - C. Vegan Ente Kross — Fried udon noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs, roasted onions
estimate≈ 780 kcal88 g carbsbalanced 75
Udon Xao - Vegan Shrimp Tempuravegan
15.50
34. Udon Xao*f - E. Vegane Garnelen Tempura — Fried udon noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs, roasted onions
estimate≈ 840 kcal95 g carbsbalanced 72
Udon Xao - Seitanvegan
13.50
34. Udon Xao*f - D. Seitan*a — Fried udon noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs, roasted onions
estimate≈ 740 kcal88 g carbsbalanced 82
Udon Xao - Fried Chicken
14.90
34. Udon Xao*f - G. Gebacken Hähnchen — Fried udon noodles with seitan, broccoli, zucchini, carrots, mushrooms, bell pepper, pak choi, Asian herbs, roasted onions
estimate≈ 770 kcal88 g carbsbalanced 81

Is this menu still right?

96veggie
scoreestimate

Vegan Vietnamese cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves fully vegan dishes. You can choose from items such as Nem Chay spring rolls, Pho soup and red curry with tofu.

51 vegetarian and 51 vegan dishes out of 54

28dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses contain high amounts of rice or noodles. Only starters and soups are truly carbohydrate-friendly.

7 diabetes-friendly · 54 dishes

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Practical

Address
Tempelhofer Damm 122, 12099 Berlin
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat11:00–22:00
Sun11:00–22:00
Mo. - Fr. : 11:00 Uhr - 16:00 Uhr mentioned on menu page, possibly lunch hours
Contact
+4903055616847 mama.vegan.berlin@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), mamavegan-restaurant.de/
Record
completeness 83 %, confidence 94 %

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