Taverna Inos

Eichkampstraße 156, 14055 Berlin

opening hours not known yet

Greek€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ZESTA OREKTIKA HOT APPETIZERS

Feta Filovegetarian

12.90

Feta wrapped in filo pastry with honey and sesame

estimate≈ 380 kcal28 g carbs

Sweet Potato Carpacciovegetarian

12.90

Süßkartoffel Carpaccio — with feta cheese and fig-orange sauce

estimate≈ 290 kcal22 g carbs

Graviera Saganakivegetarian

12.90

Fried Greek hard cheese

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

Feta Fournouvegetarian

12.90

Feta cheese with tomatoes, peppers and olive oil from the oven

estimate≈ 310 kcal8 g carbsdiabetes-friendly

Halloumi pistovegetarian

12.40

grilled halloumi cheese

estimate≈ 340 kcal4 g carbsdiabetes-friendlybalanced 67

Tripitakavegetarian

11.90

Filo pastry pockets filled with feta with tzatziki dip

estimate≈ 360 kcal26 g carbs

Kolokithaka Tiganitavegetarian

11.90

Gently fried zucchini with tzatziki dip

estimate≈ 280 kcal16 g carbsdiabetes-friendly

Lachanika Skarasvegetarian

10.90

Grilled vegetables

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

Gigandes me Salsavegetarian

9.90

White giant beans in tomato sauce from the oven

estimate≈ 220 kcal28 g carbsbalanced 87

Skordopsomovegetarian

4.90

Garlic bread

estimate≈ 210 kcal24 g carbs

Pita Breadvegetarian

3.90

Pita Brot gegrillt mit Olivenöl und Oregano — grilled with olive oil and oregano

estimate≈ 180 kcal22 g carbs

Extra breadvegetarian

2.00

Extra Brot

estimate≈ 120 kcal22 g carbs

SIDE DISHES

Rice noodlesvegetarian

5.00

Reisnudeln

estimate≈ 200 kcal40 g carbs

Baked potatoesvegetarian

5.00

Backkartoffeln

estimate≈ 220 kcal30 g carbsbalanced 77

Friesvegetarian

5.00

Pommes

estimate≈ 320 kcal35 g carbs

Ricevegetarian

5.00

Reis

estimate≈ 210 kcal45 g carbs

OREKTIKA KRIA / COLD APPETIZERS

Elies kai Piperiesvegetarian

7.00

Olives and pepperoni in olive oil and vinegar

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

Tzatzikivegetarian

7.50

Greek yogurt with cucumber, garlic and fresh herbs

estimate≈ 160 kcal8 g carbsdiabetes-friendly

Melitzanosalatavegetarian

7.90

Fresh eggplant salad refined with garlic, paprika, Greek spices and olive oil

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66

Tirokafterivegetarian

7.90

Spicy feta cream with fresh paprika and fresh chili peppers

estimate≈ 210 kcal6 g carbsdiabetes-friendly

Taramosalatapescatarian

8.90

Fish roe salad

estimate≈ 220 kcal8 g carbsdiabetes-friendly

Skordaliavegetarian

7.50

Potato cream with garlic, olive oil, Greek spices and fresh herbs

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Favavegetarian

8.40

Pureed split peas with Greek herbs and olive oil

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70

Pantzariavegetarian

11.90

Beetroot with fresh garlic and olive oil

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Dolmadakiavegetarian

10.90

Stuffed vine leaves with rice and herbs, served with tzatziki

estimate≈ 320 kcal35 g carbsbalanced 65

Gavros Marinatospescatarian

10.90

Marinated anchovy fillets in olive oil

estimate≈ 180 kcal2 g carbsdiabetes-friendly

Dakosvegetarian

11.90

Cretan country bread with grated feta, tomatoes and olive oil

estimate≈ 350 kcal30 g carbs

Mezedes

18.90

Various appetizers from our kitchen

estimate≈ 850 kcal50 g carbsbalanced 68

SALADS, SALAD

Choriatikivegetarian

13.50

Greek village salad with tomatoes, cucumbers, olives, feta and olive oil

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 70

Marousoulatavegetarian

9.50

Romaine lettuce with dill and onions

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66

Salate Kotopoulo

18.90

Grilled chicken breast strips on crisp seasonal green salad

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

THALASSINA, FROM THE SEA

Gavros Tiganitospescatarian

14.90

Lightly fried anchovies

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67

Kalamarakia Tiganitapescatarian

17.90

Lightly fried calamari with olive oil-lemon dressing

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Chatopodi Skaraspescatarian

21.90

Grilled octopus with vinegar, olive oil and fava

estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 78

Garides Saganakipescatarian

17.90

Shrimp in a tomato-feta sauce

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Garidespescatarian

27.00

Pan-fried shrimp with Greek herbs

estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 66

Tsipourapescatarian

28.50

Grilled sea bream with grilled vegetables

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

KREATIKA, MEAT

Chirini Tigania

14.90

Diced pork pan-fried

estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71

Kotopoulo Tigania

16.90

Chicken pan-fry

estimate≈ 490 kcal12 g carbsdiabetes-friendlybalanced 71

Keftedakia Saltsa

16.90

4 small Greek meatballs made from 100% beef in tomato sauce

estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 74

Keftedakia Skaras

16.90

4 small Greek meatballs made from 100% beef, grilled with tzatziki and pita bread

estimate≈ 650 kcal45 g carbs

Loukaniko Skaras

16.90

Greek country sausage grilled with tzatziki and pita bread

estimate≈ 720 kcal42 g carbs

Sikoti Tigania

18.90

Spiced calf liver pan-fried with caramelized onions

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Kotopoulo Krema

23.90

Chicken in a creamy chili sauce with rice

estimate≈ 780 kcal55 g carbs

FOR OUR LITTLE GUESTS

Homemade Chicken Nuggets

11.50

Hausgemachte Hähnchennuggets mit Pommes — With french fries

estimate≈ 850 kcal65 g carbs

Chicken Skewer

9.50

Ein Hähnchenspieß mit Pommes — With french fries

estimate≈ 720 kcal50 g carbsbalanced 65

SKARAS FROM THE GRILL

Bifteki gemisto

22.90

Stuffed beef patty with feta cheese, tomatoes, a side dish and tzatziki

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73

Paidekia

32.90

Grilled lamb chops, side dish and tzatziki

estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 69

Kotopoulo Skaras

21.90

Grilled chicken breast fillet, side dish and tzatziki

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69

Pikilia Kreaton

22.90

Meat platter with 1 souvlaki, chicken breast, Greek country sausage, beef patty and a side dish

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69

Arnisio fileto

32.90

Grilled lamb fillet in herb butter with a side dish

estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 74

Souvlaki Chirna

16.90

Juicy grilled original Greek pork fillet skewers with tzatziki and pita bread

estimate≈ 620 kcal40 g carbs

Souvlaki Chirna

32.80

Juicy grilled original Greek pork fillet skewers with tzatziki and pita bread

estimate≈ 1240 kcal80 g carbs

Souvlaki Chirna

49.90

Juicy grilled original Greek pork fillet skewers with tzatziki and pita bread

estimate≈ 1860 kcal120 g carbsheavy 40

Arnisio Souvlaki

28.90

2 juicy grilled lamb fillet skewers with tzatziki and pita bread

estimate≈ 780 kcal42 g carbs

Arnisio Souvlaki

56.80

4 juicy grilled lamb fillet skewers with tzatziki and pita bread

estimate≈ 1560 kcal84 g carbsheavy 40

FROM THE OVEN

Moussaka

22.90

Traditional eggplant and potato bake with seasoned ground beef and béchamel sauce

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73

Armi kotsi

26.90

Roasted lamb shank with vegetables, feta cheese and potatoes

estimate≈ 820 kcal30 g carbsdiabetes-friendlybalanced 70

EPIDORPIO / DESSERT

Loukoumades

8.50

Doughnut holes with cinnamon and honey

estimate≈ 450 kcal65 g carbsheavy 35

Jaurti me Meli

8.50

Greek yogurt with honey and walnuts

estimate≈ 380 kcal28 g carbs

Soufflé Sokolata

8.50

Chocolate soufflé

estimate≈ 450 kcal42 g carbsheavy 34

Is this menu still right?

74veggie
scoreestimate

Many Greek vegetarian appetizers

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as Feta Filo, Gigandes me Salsa and Choriatiki. The menu has no vegetarian main courses beyond the beans and sides. Meat dishes like Souvlaki Chirna are available for mixed tables.

27 vegetarian and 0 vegan dishes out of 61

76dia
scoreestimate

Many low carb Greek options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meat and fish dishes. The menu contains numerous protein-rich appetizers with few carbohydrates.

34 diabetes-friendly · 61 dishes

Reviews

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Practical

Address: Eichkampstraße 156, 14055 Berlin
Hours: not known yet
Contact: +493034624780 info@taverna-inos.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), taverna-inos.eatbu.com/?lang=nl
Record: completeness 67 %, confidence 80 %

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Taverna Inos

Menu

Many Greek vegetarian appetizers

Many low carb Greek options

Reviews

Practical