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LauMas

rue Charles Nodier 35, 25000 Besançon

Open now · until 14:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

On-site Buffet
all-you-can-eat on-site brunch buffet
36.00
brunch buffet à volonté sur place — Composed of 40 different sweet or savory pieces
estimate≈ 1200 kcal110 g carbsheavy 37
Brunch to go
brunch to go
27.00
brunch à emporter — Savory and sweet pieces, a mini pastry, bread and jam
estimate≈ 750 kcal85 g carbs
SHARING MENU
6-step Journey
60.00
Voyage en 6 étapes
estimate≈ 1800 kcal140 g carbsheavy 29
MALAGA, Spain
MALAGA, Espagne — Tomatoes / ajo blanco / black garlic / serrano ham / pimenton
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
AARHUS, Denmark
AARHUS, Danemark — Beef / cucumber / white currants / Ancrée caviar / horseradish
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
PARMA, Italyvegetarian
PARME, Italie — Eggplants / stracciatella / basil / pine nuts / tomatoes
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
SUMATRA, Indonesia
SUMATRA, Indonésie — Wild peach / peas / Batak berry / combava / cherries
estimate≈ 180 kcal25 g carbs
CRAFTED CHEESEvegetarian
10.00
FROMAGE TRAVAILLE
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
AUBE, Francevegetarian
Chaource / peas / strawberries / hazelnuts / fig leaves
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
LOS ANGELES, USA
LOS ANGELES, Etats-Unis — Raspberries / buttermilk / pecan / seaweed / moscow mule
estimate≈ 380 kcal28 g carbs
WAKAYMA, Japan
WAKAYMA, Japon — Peach / mikan / hojicha tea / koji
estimate≈ 150 kcal22 g carbs
BREAKFAST
Starter, main course and dessert
29.00
Entrée, plat et dessert
estimate≈ 1100 kcal80 g carbs
Peas, ricotta, guanciale
Petit pois, ricotta, guanciale
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Poultry, potatoes, Albufera sauce
Volaille, pommes de terre, sauce Albufera
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Peaches and melon, crumble, ice cream
Pêches et melon, crumble, glace
estimate≈ 450 kcal55 g carbsheavy 40

Is this menu still right?

49veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers vegetarian dishes such as eggplant with stracciatella and a dish with Chaource cheese. Most dishes contain meat or fish.

3 vegetarian and 0 vegan dishes out of 15

70dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein and vegetable based plates. The sharing menu items often have a low glycemic index.

7 diabetes-friendly · 15 dishes

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Practical

Address
rue Charles Nodier 35, 25000 Besançon
Hours
Mon—
Tue—
Wed12:00–14:00, 19:00–22:30
Thu12:00–14:00, 19:00–22:30
Fri12:00–14:00, 19:00–22:30
Sat12:00–14:00, 19:00–22:30
Sun—
Brunchs on specific dates: 1st service 11:00-12:45, 2nd service 13:15-15:00
Contact
+33679713836 laumasrestaurant@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-laumas.com/
Record
completeness 83 %, confidence 80 %

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