Toyato

avenue de Paris 9, 95550 Bessancourt

Closed now · opens 12:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Brochettes Menus

10.60

1 chicken, 1 chicken ball, 1 beef with cheese, 1 beef

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67

10.90

4 beef with cheese

estimate≈ 480 kcal6 g carbsdiabetes-friendlybalanced 67

B3pescatarian

12.90

2 salmon, 2 tuna or 4 salmon

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

11.90

1 chicken, 1 chicken ball, 1 beef with cheese, 1 beef, 1 chicken wing

estimate≈ 510 kcal9 g carbsdiabetes-friendlybalanced 67

14.90

2 chicken, 1 chicken ball, 1 beef with cheese, 1 beef, 1 chicken wing, 1 mushroom

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 67

B6pescatarian

17.50

2 salmon, 2 tuna or 4 salmon + 2 prawns

estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 67

17.50

1 chicken, 1 chicken ball, 1 beef with cheese, 1 beef, 1 chicken wing, 2 prawns

estimate≈ 560 kcal10 g carbsdiabetes-friendlybalanced 67

17.00

2 salmon, 2 beef with cheese, 2 chicken, 2 chicken balls

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 67

Platters

K1vegan, vegetarian

11.90

18 vegetarian maki: 6 avocado, 6 cucumber, 6 radish

estimate≈ 480 kcal72 g carbs

K2pescatarian

14.90

12 maki: 6 salmon, 6 tuna, 6 california avocado salmon

estimate≈ 540 kcal68 g carbsbalanced 69

K3pescatarian

13.50

6 maki royal salmon avocado, 6 california salmon avocado

estimate≈ 510 kcal64 g carbsbalanced 69

K4pescatarian

14.50

6 maki royal salmon avocado, 6 california salmon cheese

estimate≈ 560 kcal64 g carbsbalanced 69

K5pescatarian

15.80

6 california surimi avocado, 6 california salmon avocado, 6 california tuna avocado

estimate≈ 580 kcal68 g carbsbalanced 73

15.00

8 futomaki royal

estimate≈ 520 kcal62 g carbsbalanced 73

17.50

12 maki dragon

estimate≈ 610 kcal75 g carbsbalanced 69

K8pescatarian

15.80

6 maki salmon and tuna, 6 sushi assortment

estimate≈ 510 kcal60 g carbsbalanced 73

K9pescatarian

15.80

4 sushi tuna, 4 sushi salmon or 8 sushi salmon

estimate≈ 420 kcal36 g carbsdiabetes-friendlybalanced 78

K10pescatarian

17.50

1 plain rice, 9 sashimi salmon, 2 sushi salmon, 6 california salmon avocado

estimate≈ 580 kcal68 g carbsbalanced 73

K11pescatarian

17.90

1 plain rice, 12 sashimi assortment, 4 sushi assortment

estimate≈ 540 kcal52 g carbsbalanced 78

K12pescatarian

17.90

1 plain rice, 6 sashimi salmon, 2 sushi salmon, 6 california royal salmon avocado

estimate≈ 610 kcal68 g carbsbalanced 73

K13pescatarian

16.50

1 plain rice, 16 sashimi assortment

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78

K14pescatarian

21.80

1 plain rice, 24 sashimi assortment

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 77

K15pescatarian

20.00

1 plain rice, 9 sashimi assortment, 4 sushi assortment, 6 california salmon avocado

estimate≈ 850 kcal75 g carbsbalanced 69

For several people

K16

39.90

2 plain rice, 2 salads, 2 soups, 6 skewers (cheese, chicken, chicken balls), 8 sushi

estimate≈ 2100 kcal180 g carbs

K17

41.90

2 plain rice, 2 salads, 2 soups, 6 skewers (cheese, chicken, chicken balls), 6 sushi

estimate≈ 2000 kcal160 g carbs

K18 Duopescatarian

51.90

2 plain rice, 2 salads, 2 soups, 12 sushi assortment, 20 sashimi assortment, 6 california, 6 maki salmon

estimate≈ 2300 kcal190 g carbs

K19 Party Platterpescatarian

89.00

K19 Plateau fête — For 4 people: 4 salads, 4 soups, 26 sushi, 20 sashimi

estimate≈ 3200 kcal280 g carbsheavy 40

Chirashi

C1 Salmon Chirashipescatarian

14.50

C1 chirashi saumon

estimate≈ 550 kcal60 g carbsbalanced 73

C1A Salmon Avocado Chirashipescatarian

15.50

C1A chirashi saumon avocat

estimate≈ 620 kcal60 g carbsbalanced 77

C2 Salmon and Tuna Chirashipescatarian

16.00

C2 chirashi saumon et thon

estimate≈ 560 kcal60 g carbsbalanced 73

C3 Chirashi Assortmentpescatarian

15.50

C3 chirashi assortiment

estimate≈ 580 kcal60 g carbsbalanced 73

C4 Eel Chirashipescatarian

16.50

C4 chirashi anguille

estimate≈ 650 kcal60 g carbsbalanced 73

C5 Salmon Avocado Tartarepescatarian

14.90

C5 tartare de saumon avocat

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78

C7 Marinated Chirashipescatarian

16.50

C7 chirashi mariné — Salmon, tuna, sea bream, leeks, cucumber, radish

estimate≈ 540 kcal60 g carbsbalanced 77

Sushi (2 pieces)

Salmonpescatarian

5.00

Saumon

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70

Tunapescatarian

5.00

Thon

estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70

Sea Breampescatarian

5.00

Daurade

estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70

Mackerelpescatarian

5.00

Maquereau

estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 70

Salmon Cheesepescatarian

5.50

Saumon cheese

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70

Shrimppescatarian

5.00

Crevette

estimate≈ 110 kcal16 g carbsdiabetes-friendly

Eelpescatarian

5.00

Anguille

estimate≈ 120 kcal12 g carbs

Salmon avocadopescatarian

5.50

Saumon avocat

estimate≈ 110 kcal12 g carbs

Octopuspescatarian

5.00

Poulpe

estimate≈ 100 kcal12 g carbs

Avocadovegan, vegetarian

5.00

Avocat

estimate≈ 110 kcal12 g carbs

Surimipescatarian

4.00

estimate≈ 100 kcal12 g carbs

Omelettevegetarian

4.00

estimate≈ 110 kcal12 g carbs

Sashimi (9 pieces)

Salmonpescatarian

10.50

Saumon

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

Tunapescatarian

10.50

Thon

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Sea breampescatarian

9.00

Daurade

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Mackerelpescatarian

8.50

Maquereau

estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 67

Octopus

9.00

Poulpe

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79

Eel

10.50

Anguille

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

Salmon and tuna assortment

10.50

Assortiment saumon et thon

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

12 Piece Assortment

12.50

Assortissement 12 Pièces

estimate≈ 170 kcal0 g carbsdiabetes-friendlybalanced 79

Maki (6 pieces)

Salmon

4.50

saumon

estimate≈ 180 kcal30 g carbs

Tuna

4.50

Thon

estimate≈ 170 kcal30 g carbs

Avocadovegetarian

4.00

Avocat

estimate≈ 190 kcal30 g carbs

Cucumbervegetarian

4.00

Concombre

estimate≈ 160 kcal30 g carbs

Pickled radishvegetarian

4.00

Radis mariné

estimate≈ 170 kcal32 g carbs

Cheesevegetarian

4.00

estimate≈ 210 kcal30 g carbs

Shrimp

5.00

Crevettes

estimate≈ 150 kcal22 g carbs

Cucumber cheesevegetarian

5.00

Concombre cheese

estimate≈ 180 kcal22 g carbs

Avocado cheesevegetarian

5.50

Avocat cheese

estimate≈ 190 kcal22 g carbs

CROUSTI Maki

Salmon avocado

6.00

Saumon avocat

estimate≈ 260 kcal28 g carbs

Surimi avocado

6.00

surimi avocat

estimate≈ 250 kcal28 g carbs

Cooked tuna mayo avocado

6.00

Thon cuit mayo avocat

estimate≈ 290 kcal28 g carbs

Tempura avocadovegetarian

7.00

Tempura avocat

estimate≈ 270 kcal30 g carbs

SPECIAL maki

Dragon roll

9.00

estimate≈ 320 kcal35 g carbs

Maki royal salmon avocado

7.00

Maki royal saumon avocat

estimate≈ 240 kcal25 g carbs

Maki royal tuna avocado

7.00

Maki royal thon avocat

estimate≈ 230 kcal25 g carbs

SNOW maki

Avocadovegetarian

4.50

Avocat

estimate≈ 160 kcal24 g carbs

Cheesevegetarian

4.50

estimate≈ 180 kcal24 g carbs

SALMON Roll

Cheese

8.00

estimate≈ 280 kcal28 g carbs

Cheese avocado

8.00

Cheese avocat

estimate≈ 300 kcal28 g carbs

Cheese cucumber

8.00

Cheese concombre

estimate≈ 270 kcal28 g carbs

Cooked tuna mayo avocado

8.00

Thon cuit mayo avocat

estimate≈ 340 kcal28 g carbs

California

Tuna avocado

6.00

Thon avocat

estimate≈ 220 kcal26 g carbs

Shrimp avocado

6.00

Crevette avocat

estimate≈ 210 kcal26 g carbs

Surimi avocado

5.50

Surimi avocat

estimate≈ 200 kcal26 g carbs

Veggievegetarian

5.50

véggie

estimate≈ 180 kcal26 g carbs

Salmon cheese

6.00

Saumon cheese

estimate≈ 320 kcal35 g carbs

Is this menu still right?

57veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose maki with avocado, cucumber, or radish. There is also a veggie California roll and tempura avocado maki.

13 vegetarian and 2 vegan dishes out of 81

76dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose yakitori skewers or sashimi for low-carb meals. Sashimi plates contain 0 grams of carbohydrates.

26 diabetes-friendly · 81 dishes

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Practical

Address: avenue de Paris 9, 95550 Bessancourt
Hours: Mon12:00–14:30, 18:30–22:00
Tue12:00–14:30, 18:30–22:00
Wed12:00–14:30, 18:30–22:00
Thu12:00–14:30, 18:30–22:00
Fri12:00–14:30, 18:30–22:00
Sat12:00–14:30, 18:30–22:00
Sun18:30–22:00
fermé le dimanche midi
Contact: +32139605104
Sources: Overture Maps Places (CDLA-Permissive 2.0), toyato.fr
Record: completeness 83 %, confidence 95 %

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