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Le Méditerranée - Bettignies, 5 Rte de Mons

Route de Mons 5, 59600 Bettignies

Closed now · opens Tue 12:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Hot Appetizers
Shrimp Brick
9.00
Brick crevettes
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Brick of choice
7.00
Brick au choix (oeuf, poulet, kefta ou merguez) — egg, chicken, kefta or merguez
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Goat cheese and honey Brickvegetarian
7.50
Brick fromage de chèvre au miel
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Our Main Courses
Kefta
16.00
3x spiced minced meat with coriander
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Vegetablesvegan, vegetarian
11.50
Légumes
estimate≈ 300 kcal35 g carbsdiabetes-friendlybalanced 76
Merguez (x3)
18.00
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 71
1/4 chicken
15.50
1/4 de poulet
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
1/2 chicken
18.00
1/2 poulet
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Lamb skewers (x2)
20.00
Brochettes d’agneau (x2)
estimate≈ 500 kcal4 g carbsdiabetes-friendlybalanced 71
Beef skewers (x2)
18.50
Brochettes de boeuf (x2)
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 71
Poultry skewers (x2)
17.00
Brochettes de volaille (x2)
estimate≈ 400 kcal4 g carbsdiabetes-friendlybalanced 71
Lamb
19.00
Agneau (épaule mijotée) — slow-cooked shoulder
estimate≈ 600 kcal6 g carbsdiabetes-friendlybalanced 71
Lamb chops (x3)
19.00
Côte d’agneau (x3)
estimate≈ 550 kcal4 g carbsdiabetes-friendlybalanced 71
Berbère
24.00
poultry skewer, merguez, lamb chops, kefta
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 70
Royal
24.00
beef skewers, chicken, lamb chops, merguez
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 70
Maison
27.00
beef skewers, merguez, kefta, chicken, lamb chops
estimate≈ 950 kcal15 g carbsdiabetes-friendlybalanced 66
Brochettes royales
23.00
lamb, beef, merguez, poultry
estimate≈ 800 kcal12 g carbsdiabetes-friendlybalanced 72
Méchoui
22.00
weekends only: golden oven-roasted lamb shoulder
estimate≈ 650 kcal6 g carbsdiabetes-friendlybalanced 71
Tajines
Berbère (lamb)
20.00
Berbère (agneau, légumes, pdt) — with vegetables and potatoes
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 78
Berbère (chicken)
18.00
Berbère (poulet, légumes, pdt) — with vegetables and potatoes
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 78
Lamb with grapes
20.00
Agneau aux raisins, œuf dur, pdt — with hard-boiled egg and potatoes
estimate≈ 680 kcal42 g carbsbalanced 65
Lamb with olives
20.00
Agneau, olives, citron confit, pdt — with preserved lemon and potatoes
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73
Lamb with peas
20.00
Agneau, petits pois, fond d’artichaut, pdt — with artichoke hearts and potatoes
estimate≈ 590 kcal35 g carbsdiabetes-friendlybalanced 78
Lamb with prunes
20.00
Agneau, pruneaux, amandes, pdt — with almonds and potatoes
estimate≈ 710 kcal45 g carbsbalanced 70
Kefta with eggs
18.00
Kefta aux œufs (petits pois, pdt) — with peas and potatoes
estimate≈ 640 kcal34 g carbsdiabetes-friendlybalanced 78
Chicken with prunes
18.00
Poulet pruneaux (amandes, œuf dur, pdt) — with almonds, hard-boiled egg and potatoes
estimate≈ 660 kcal40 g carbsbalanced 65
Chicken with peas
18.00
Poulet, petits pois (fond d’artichaut, pdt) — with artichoke hearts and potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 78
Chicken with olives
18.00
Poulet olives (citron, pdt) — with lemon and potatoes
estimate≈ 570 kcal32 g carbsdiabetes-friendlybalanced 73
Méditerranéenpescatarian
18.00
Méditerranéen (boulettes de sardines, pdt) — sardine meatballs and potatoes
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Seafoodpescatarian
19.00
Fruits de mer (œuf, pdt) — with egg and potatoes
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 79
Fishpescatarian
19.00
Poissons (dos de colin, pdt, olives, poivrons, pdt) — Pollock loin, olives, peppers and potatoes
estimate≈ 520 kcal34 g carbsdiabetes-friendlybalanced 79
Scampispescatarian
19.00
Scampis (scampis, sauce tomate, légumes) — scampis, tomato sauce and vegetables
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 84
Tajine Royalepescatarian
23.00
Tajine royale (St-Jacques, scampis, crevettes, poissons, pdt) — Scallops, scampis, shrimp, fish and potatoes
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 79

Is this menu still right?

42veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a goat cheese brick with honey. There is also a vegetable dish that is vegetarian and vegan.

2 vegetarian and 1 vegan dishes out of 33

85dia
scoreestimate

Low carb grilled meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. The grilled meat dishes contain very few carbohydrates.

30 diabetes-friendly · 33 dishes

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Practical

Address
Route de Mons 5, 59600 Bettignies
Hours
Monclosed
Tue12:00–14:00, 18:30–22:00
Wed12:00–14:30
Thu12:00–14:30, 18:30–22:30
Fri12:00–14:30, 18:30–22:30
Sat12:00–14:30, 18:30–23:00
Sun12:00–15:00
Contact
+33327622810 le.mediterranee6@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lemediterranee59.fr/
Record
completeness 83 %, confidence 80 %

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