Bar Jean Biarritz
rue des Halles 5, 64200 Biarritz
Open now · until 02:00
French€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Huîtres Marennes d'Oléronpescatarian
3.00
Huêtres Marennes d'Oléron
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Huîtres Gillardeaupescatarian
4.50
Huêtres Gillardeau
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Patatas bravasvegetarian
5.00
estimate≈ 320 kcal35 g carbs
Ham croquettes
3.00
Croquettes de jambon
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Cassolette de parton
12.00
estimate≈ 450 kcal30 g carbsbalanced 70
Fish cassolettepescatarian
12.00
Cassolette de poisson
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 74
Stuffed pipirrash with codpescatarian
12.00
Pipirrash farcis à la morue
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Basque broth with egg yolkvegetarian
12.00
Bouillon Basque et son jaune d'æuf
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Foie gras tasting
15.00
Degustation de foie gras
estimate≈ 350 kcal10 g carbsdiabetes-friendly
Coconut and prawn croquettespescatarian
15.00
Croquetas de coco y gambas
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Goat cheese saladvegetarian
15.00
Salade de chèvre
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Mixed salad, tuna vinaigrette and asparaguspescatarian
15.00
Salade mixte, vinaigrette de thon et asperges
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 74
Prise en route Mouton Bascot
15.00
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Tomato, mozzarella and basil saladvegetarian
15.00
Salade de tomates, mozzarella, basilic
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Homemade duck gizzards
15.00
Ugettes de canard maison
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Mountain saucisson
15.00
Saucisson de montagne
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Crispy prawnspescatarian
15.00
Crevettes craquantes
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Chipirons à la planchapescatarian
15.00
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 73
Cheese boardvegetarian
15.00
Planche de fromage
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Charcuterie platter
15.00
Assiette de charcuterie
estimate≈ 480 kcal10 g carbsdiabetes-friendly
Basque Anchoviespescatarian
15.00
Anchois du Pays Basque
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Cantabrian Anchoviespescatarian
15.00
Anchois de cantabre
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Roasted Camembert and breadvegetarian
15.00
Camembert rôti et son pain
estimate≈ 550 kcal35 g carbs
Mushroom Omelettevegetarian
15.00
Omelette aux champignons
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Sautéed Goat
25.00
Sauté de chèvre
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Cecir rolls + Emulsião Cremepescatarian
25.00
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Homemade Foie Gras
25.00
Foie gras maison
estimate≈ 450 kcal6 g carbsdiabetes-friendly
100% Bellota Ham
35.00
Jambon 100% Bellota
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
Caviar Ebène d'Aquitaine, 30gpescatarian
100.00
estimate≈ 160 kcal2 g carbsdiabetes-friendly
FISH
Plancha Mussels with homemade friespescatarian
19.00
Moules à la plancha, frites maison
estimate≈ 850 kcal75 g carbsbalanced 72
Plancha Grilled Sardinespescatarian
19.00
Sardines grillées à la plancha
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 71
Cod « Bart sea » with egg yolkpescatarian
25.00
Cabillaud « Bart sea » jaune d'æuf
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Plancha Gambaspescatarian
27.00
Gambas à la plancha
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Fish Parbadapescatarian
30.00
Parbada de poisson
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Line-caught Hake Provençalepescatarian
58.00
Merlu de ligne à la provençale
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Provençale Musselspescatarian
60.00
Moules provençale
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
MEATS
Basque Platter
20.00
Assiette Basque (ventrèche + cou llet + frit lons + maïse maison) — Ventrèche, coullet, fritlons and homemade maize
estimate≈ 950 kcal60 g carbs
Charcuterie Board
22.00
Planche de charcuterie
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 67
Burger Barton
22.00
Burger Barton (steak + cheese + cheddar + lard + tomate + oignons + sauce burger) — Steak, cheese, cheddar, bacon, tomato, onions and burger sauce
estimate≈ 980 kcal55 g carbs
Steak Tartare
22.00
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Asopa de veu (Gravad lax)pescatarian
24.00
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Veal sauté with cream
24.00
Sauté de veau à la crème (avec pomme frites) — with french fries
estimate≈ 850 kcal55 g carbs
Milk-fed lamb chops
27.00
Côtes d'agneau de lait
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Entrecôte with Béarnaise sauce
27.00
Entrecôte et sauce Béarnaise
estimate≈ 750 kcal4 g carbsdiabetes-friendlybalanced 71
Veal sauté with mushrooms
27.00
Sauté de veau aux champignons
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Suckling pig with sauce
30.00
Cochon de lait à la sauce
estimate≈ 700 kcal8 g carbsdiabetes-friendlybalanced 71
Honey duck breast
30.00
Magret de canard au miel (supplément foie gras POL UIL 10€) — foie gras supplement POL UIL 10€
estimate≈ 620 kcal18 g carbsbalanced 66
Veal chop with morels
36.00
Côte de veau aux morilles
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Veal sauté with morels
36.00
Sauté de veau aux morilles
estimate≈ 540 kcal10 g carbsdiabetes-friendlybalanced 71
Beef rib
55.00
Côte de Boeuf (Pour 2 personnes) — For 2 people
estimate≈ 1400 kcal0 g carbsdiabetes-friendlyheavy 39
STARTERS
Marennes d'Oléron oysterspescatarian
3.00
Huîtres Marennes d'Oléron
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Pepper cassettevegetarian
12.00
Cassette de poivrons
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 72
Stuffed oven papillotes
12.00
Papillotes farcis a la horno
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 71
Blanquette broth
14.00
Bouillon blanquette et son jeune et son jeune d'été — with summer vegetables
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Duck croquettes
14.00
Crottes de canard
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Mixed saladpescatarian
15.00
Salade mixte, ventrèche de thon et asperges — with tuna belly and asparagus
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Homemade meat pie in crust
15.00
Près en croûte maison
estimate≈ 400 kcal35 g carbs
Warm goat cheese saladvegetarian
15.00
Salade de chèvre chaud
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Homemade duck fingers
15.00
Doigts de canard maison
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Shrimp with garlic creampescatarian
15.00
Crevettes crème d'ail
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Chipirons a la planchapescatarian
15.00
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79
Saucisson and chorizo
15.00
Saucisson et chorizo
estimate≈ 450 kcal4 g carbsdiabetes-friendly
Vegetable omelettevegetarian
15.00
Omelette aux légumes
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
Warm goat cheesevegetarian
15.00
Chevre chaud
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Coeur volant
15.00
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Anchoviespescatarian
15.00
Anchois
estimate≈ 140 kcal2 g carbsdiabetes-friendly
100% Bellota
15.00
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Aquitaine caviar, 30gpescatarian
55.00
Caviar d'Aquitaine, 30g
estimate≈ 100 kcal1 g carbsdiabetes-friendly
FISH
Mussels a la plancha, homemade friespescatarian
19.00
Moules a la plancha, frites maison
estimate≈ 850 kcal75 g carbsbalanced 72
Cod with hot air sabayonpescatarian
22.00
Cabillaud, sabayon l'air chaud
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Barбаda de poissonpescatarian
30.00
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Meria de ligne a rencanapescatarian
58.00
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 74
Tuna steak a la planchapescatarian
65.00
Pavé de thon à la plancha
estimate≈ 450 kcal2 g carbsdiabetes-friendlybalanced 71
MEATS
Basque Plate
20.00
Assiette Basque (ventrèche + cuisse + chalet + foie gras + maison salade) — Ventrèche, thigh, chalet, foie gras and house salad
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 74
Pluma ibérica
22.00
Pluma ibérique
estimate≈ 480 kcal2 g carbsdiabetes-friendlybalanced 71
Asopa de veiopescatarian
24.00
Asopa de veio (Great seafood) — Great seafood
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 82
Sopa de pescadopescatarian
24.00
Sopa de pescado (fish soup) — Fish soup
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 82
Suckling pig
30.00
Cochon de lait
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Veal sauté with morilles
55.00
Sauté de veau aux morilles (Plat partage - 2 pers) — Sharing platter - 2 people
estimate≈ 1100 kcal30 g carbsdiabetes-friendly
Chili con Carne
14.00
estimate≈ 650 kcal50 g carbsbalanced 84
Chili con Mayo Australian 100%
18.00
estimate≈ 800 kcal45 g carbsdiabetes-friendlybalanced 76
Extra morilles sauce
18.00
Suppléments sauce morilles
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Extra sauce
18.00
Suppléments sauce au poivre, sauce bleu ou sauce béarnaise — Pepper, blue cheese or Béarnaise sauce
estimate≈ 180 kcal5 g carbsdiabetes-friendly
Extra sidevegetarian
5.00
Suppléments salade ou légumes ou frites maison ou écrasé de pomme de terre — Salad, vegetables, homemade fries or mashed potatoes
estimate≈ 300 kcal40 g carbs
DESSERTS
Ice cream - sorbets
3.00
Glaces - sorbets
estimate≈ 150 kcal25 g carbsheavy 39
Fromage de tête du bergervegetarian
11.00
Fromage de tête du berger et sa confiture de cerise noire — With black cherry jam
estimate≈ 350 kcal20 g carbs
Mousse au chocolat
11.00
estimate≈ 450 kcal30 g carbsheavy 41
Baba au rhum
11.00
estimate≈ 500 kcal60 g carbsheavy 35
Homemade mousse au chocolat
11.00
Mousse au chocolat maison
estimate≈ 450 kcal30 g carbsheavy 41
Homemade rice puddingvegetarian
11.00
Riz au lait maison
estimate≈ 300 kcal45 g carbsheavy 39
Veau bleu basquée
11.00
Veau bleu basquée a la crème — With cream
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 71
Café gourmand
12.00
estimate≈ 600 kcal70 g carbsheavy 34
Tart
12.00
Tarte ou tartes
estimate≈ 450 kcal42 g carbsheavy 41
MENU PETIT JEAN
Homemade burger / Ground steak / Merluza Dessert
14.00
Hamburger maison / Steak haché / Merlu Dessert (1 boule de glace) — with 1 scoop of ice cream
estimate≈ 850 kcal75 g carbs
STARTERS
Pupillas farcis la horno
12.00
stuffed oven peppers
estimate≈ 320 kcal28 g carbs
Bocadillo de jamon
12.00
ham sandwich
estimate≈ 420 kcal45 g carbsbalanced 66
Croquetas de jamon y quisilla
12.00
ham and shrimp croquettes
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Prise en route Maison Bolland
12.00
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Sautéed mushrooms
12.00
Sauté de champignons
estimate≈ 150 kcal9 g carbsdiabetes-friendlybalanced 66
Sautéed squid
12.00
Sauté de calamar
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 73
Duck rillettes
12.00
Rillettes de canard
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Saucisson de Lyon
25.00
estimate≈ 550 kcal8 g carbsdiabetes-friendly
Roasted Camembert
25.00
Camembert rôti et son lard — with bacon
estimate≈ 680 kcal12 g carbsdiabetes-friendly
Omelette with cèpes
25.00
Omelette aux cèpes
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Warm goat cheese
25.00
Chèvre chaud
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Rolled foie gras
25.00
Foie gras roulé
estimate≈ 420 kcal6 g carbsdiabetes-friendly
Whole foie gras
25.00
Foie gras entier
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Caviar Ébène Aquitaine
55.00
Caviar Ébène Aquitaine, 30g — 30g
estimate≈ 160 kcal2 g carbsdiabetes-friendly
FISH
Parillada de poissons
30.00
grilled fish platter
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 80
Line-caught hake à l'armoricaine
58.00
Merlu de ligne à l'armoricaine
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Mussels and tuna platter à l'armoricaine
65.00
Plateau Moules et thon à l'armoricaine
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
MEATS
Ham Burger
22.00
Burger Jambon — ground steak, shallot, bacon, tomato, onions and burger sauce
estimate≈ 850 kcal50 g carbs
Veal Aspxa
24.00
Aspxa de veau (Great drenched)
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Veal Sauté
24.00
Sauté de veau — veal cooked with crème fraîche
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Roasted suckling pig
30.00
Cochon de lait au four
estimate≈ 800 kcal5 g carbsdiabetes-friendlybalanced 69
Duck breast with honey and rum
30.00
Magret de canard au miel et rum — extra foie gras per piece: 10€
estimate≈ 650 kcal20 g carbsbalanced 66
Beef Entrecôte
55.00
Entrecôte de Boeuf
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
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43veggie
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Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian choices include patatas bravas, omelette aux champignons and a salad with tomatoes, mozzarella and basil. There are no vegetarian main courses.
14 vegetarian and 0 vegan dishes out of 128
78dia
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scoreestimate
Low Carb French Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based main courses like grilled fish and meats. These options are naturally low in carbohydrates.
105 diabetes-friendly · 132 dishes
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Practical
- Address
- rue des Halles 5, 64200 Biarritz
- Hours
- Mon10:30–02:00Tue10:30–02:00Wed10:30–02:00Thu10:30–02:00Fri10:30–02:00Sat10:30–02:00Sun10:30–02:00Service continu
- Contact
- +33559248038
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), barjean-biarritz.fr/
- Record
- completeness 83 %, confidence 79 %