Oko Biarritz
5b Rue du Ctre, 64200 Biarritz
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
To Share
Mushroom Gyoza (4 pieces)vegetarian
10.50
Gyoza Champignons (4 pièces) — Shiitake, button mushrooms, white cabbage
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 67
Truffle Edamamevegan
6.50
Edamame Truffé
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Crispy Eggplant KFC stylevegetarian
9.00
Aubergine croustillante façon KFC
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Prawn tempura (5 pieces)
12.50
Gambas tempura (5 pièces) — Spicy mayo
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Pork Gua bao (2 pieces)
13.50
Gua bao de Porc (2pièces) — Duck breast, BBQ sauce, pickled cucumber, red onion
estimate≈ 480 kcal45 g carbs
Ceviche okopescatarian
16.00
Fish of the day, cucumber, avocado, lime, spring onion, pomegranate, red onion, coriander
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 82
Signature Rolls
California roll burrata (8 pieces)vegetarian
13.50
California roll burrata (8 pièces) — Burrata, avocado, pepper, confit tomato, cherry pickles, almonds, pesto
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 65
California roll Salmon fusion (8 pieces)pescatarian
16.00
California roll Saumon fusion (8 pièces) — Salmon, cream cheese, seared salmon, avocado, cucumber, spring onion, teriyaki, sesame, fried onion
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 65
California Rainbow Roll (8 pieces)pescatarian
16.00
California Rainbow Roll (8 pièces) — Sea bream, tuna, salmon, avocado, cucumber, ponzu, spring onion, pomegranate
estimate≈ 380 kcal36 g carbsdiabetes-friendlybalanced 77
California roll truffle (8 pieces)
16.00
California roll truffé (8 pièces) — Beef, truffle, avocado, carrot, spring onion, pepper, teriyaki, fried onions, Espelette pepper
estimate≈ 460 kcal38 g carbsdiabetes-friendlybalanced 65
California Dragon Roll (8 pieces)pescatarian
16.00
California Dragon Roll (8 pièces) — Prawn tempura, cucumber, avocado, crispy onion, Sriracha mayo, fish roe
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65
California Crispy Chicken (8 pieces)
14.00
California Crispy Chicken (8 pièces) — Crispy chicken, teriyaki sauce, avocado, fried onions
estimate≈ 490 kcal42 g carbsdiabetes-friendlybalanced 65
Nigiris
Nigiri salmon (2 pieces)pescatarian
5.50
Nigiri saumon (2 pièces)
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 70
Nigiri tuna (2 pieces)pescatarian
6.50
Nigiri thon (2 pièces)
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 70
Nigiri sea bream (2 pieces)pescatarian
5.50
Nigiri daurade (2 pièces)
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 70
Nigiri seared salmon (2 pieces)pescatarian
6.00
Nigiri saumon snacké (2 pièces)
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 70
Nigiri tuna teriyaki (2 pieces)pescatarian
7.00
Nigiri thon teriyaki (2 pièces)
estimate≈ 170 kcal22 g carbsdiabetes-friendlybalanced 70
Sashimis
Sashimi salmon (3 pieces)pescatarian
7.50
Sashimis saumon (3 pièces)
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Sashimi tuna (3 pieces)pescatarian
8.50
Sashimis thon (3 pièces)
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
Sashimi sea bream (3 pieces)pescatarian
7.50
Sashimis daurade (3 pièces)
estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 79
Makis
Salmon Maki (6 pieces)pescatarian
7.00
Maki saumon (6 pièces)
estimate≈ 180 kcal22 g carbs
Cucumber Maki (6 pieces)vegan
5.00
Maki concombre (6 pièces)
estimate≈ 130 kcal22 g carbs
Avocado Cheese Maki (6 pieces)vegetarian
6.00
Maki avocat cheese (6 pièces)
estimate≈ 210 kcal22 g carbs
Sea Bream Maki (6 pieces)pescatarian
7.00
Maki daurade (6 pièces)
estimate≈ 170 kcal22 g carbs
Tuna Maki (6 pieces)pescatarian
8.00
Maki thon (6 pièces)
estimate≈ 180 kcal22 g carbs
Yakitoris BBQ
Chicken Yakitori (2 pieces)
7.00
Yakitori poulet (2 pièces)
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Beef Yakitori (2 pieces)
9.00
Yakitori boeuf brebis (2 pièces)
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Main Courses
Vegetarian Fried Ricevegetarian
16.50
Riz frit Végétarien — Fried rice, carrot, red onion, pepper, cabbage, fried onions, spring onion, pomegranate, oko sauce
estimate≈ 650 kcal85 g carbsbalanced 74
BAO Burger
14.00
BAO Bun, ground beef steak, cheddar, oko sauce, soy onion compote, sesame
estimate≈ 550 kcal45 g carbs
Chicken Fried Rice
18.00
Riz frit Poulet — Chicken, fried rice, carrot, red onion, pepper, cabbage, fried onion, spring onion, oko sauce
estimate≈ 750 kcal85 g carbsbalanced 82
Tatakis
Beef Tataki 'Tiger Crying' and fried rice
23.00
Tataki boeuf façon tigre qui pleure et riz sauté — Beef, red onion pickles, tiger crying sauce, noodles
estimate≈ 680 kcal70 g carbsbalanced 77
Tuna Tataki and vinegared ricepescatarian
21.00
Tataki thon et riz vinaigré — Tuna, red onion pickles, avocado mousse, fried onions, vinegared rice, oko sauce
estimate≈ 620 kcal65 g carbsbalanced 77
Side Dishes
Vinegared ricevegan
3.50
Riz vinaigré
estimate≈ 200 kcal45 g carbs
White jasmine ricevegan
3.50
Riz blanc jasmin
estimate≈ 210 kcal48 g carbs
Sweet potato friesvegan
7.00
Frites patates douces
estimate≈ 320 kcal40 g carbs
Seaweed saladvegan
5.50
Salade d'algues
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Fried ricevegan
3.50
Riz sauté — Fried rice (garlic, soy, ginger)
estimate≈ 250 kcal35 g carbs
Sautéed vegetablesvegan
9.00
Légumes sautés
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Desserts
Vanilla Ice Cream Mochis (2 pieces)vegetarian
7.00
Mochis glacés Vanille (2 pièces)
estimate≈ 320 kcal48 g carbsheavy 32
Chocolate Coconut Ice Cream Mochis (2 pieces)vegetarian
7.00
Mochis glacés Chocolat Coco (2 pièces)
estimate≈ 360 kcal45 g carbsheavy 44
Mango Mochi Ice Cream (2 pieces)vegetarian
7.00
Mochis glacés Mangue (2 pièces)
estimate≈ 320 kcal52 g carbsheavy 32
Lemon Mochi Ice Cream (2 pieces)vegetarian
7.00
Mochis glacés Citron (2 pièces)
estimate≈ 310 kcal50 g carbsheavy 32
Sushi Platters
Plateau oko - chef's selectionpescatarian
90.00
Plateau oko - sélection du chef — 8 California DRAGON, 8 California burrata, 8 California Rainbow, 8 California saumon FUSION, 4 seared salmon nigiri, 2
estimate≈ 2800 kcal240 g carbsheavy 36
Discovery platterpescatarian
45.00
Plateau découverte — 8 California DRAGON, 8 California burrata, 6 salmon maki, 2 seared salmon nigiri, 2 salmon sashimi
estimate≈ 1400 kcal130 g carbs
Is this menu still right?
73dia
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Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich choices. Sashimi is the best option for low carbohydrate intake.
23 diabetes-friendly · 44 dishes
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Practical
- Address
- 5b Rue du Ctre, 64200 Biarritz
- Hours
- not known yet
- Contact
- +33974641706
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), centro-oko-restaurant.com/