back to search

La Guinguette des Sardines Biarritz

Rue des Mésanges 16, 64200 Biarritz

opening hours not known yet

bar food€€€€
ReviewWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD
Homemade Pintxo chorizo and piquillos
3.50
Pintxo "maison" chorizo et piquillos
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Homemade Pintxo goat cheese, honey and walnutsvegetarian
3.50
Pintxo "maison" chèvre, miel et noix
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Homemade Pintxo anchovy, sardine and tapenadepescatarian
3.50
Pintxo "maison" anchois, sardine et tapenade
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Homemade sardine rillettespescatarian
7.00
Rillettes de sardines "fait maison"
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Canned sardinespescatarian
7.00
Sardines en boîte
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67
Charcuterie or mixed board
17.00
Planche charcuterie ou mixte
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Apéro board
29.00
Planche apéro (charcuterie, légumes crus, olives, houmous, guacamole, rillettes de sardines, fruits de saison) — Charcuterie, raw vegetables, olives, hummus, guacamole, sardine rillettes, seasonal fruits
estimate≈ 950 kcal45 g carbsdiabetes-friendly
VEGGIE
Burrata, tomato tartare and pestovegetarian
12.00
Burrata, tartare de tomates et pesto
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 69
Beetroot hummus cassoulette with tortillasvegan, vegetarian
7.00
Cassoulette de houmous de betterave avec tortillas
estimate≈ 320 kcal35 g carbsbalanced 65
Guacamole cassoulette with tortillasvegan, vegetarian
10.00
Cassoulette de guacamole avec tortillas
estimate≈ 380 kcal30 g carbsbalanced 69
Avocado toastvegetarian
12.00
Avocado toast - avocat, tomate, feta — Avocado, tomato, feta
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 70
LAND/SEA
Homemade friesvegan, vegetarian
5.00
Frites "maison"
estimate≈ 450 kcal48 g carbs
Cassoulette of chipirons à la planchapescatarian
12.00
Cassoulette de chipirons à la plancha
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 78
Pulled Beef Burger
13.00
Burger Pulled Beef (salade, carotte, chou rouge, fromage de brebis, mayonnaise au sésame) — Lettuce, carrot, red cabbage, sheep's cheese, sesame mayonnaise
estimate≈ 780 kcal55 g carbs
Fish & Chipspescatarian
14.00
Fish & Chips avec frites "maison" — With homemade fries
estimate≈ 850 kcal65 g carbs
Jembon croquettes
8.00
Croquettes de jembon
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Shrimp fritterspescatarian
8.00
Beignets de crevettes
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Cambodian chicken marinated in lemongrass
10.00
Poulet cambodgien mariné à la citronnelle
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 72
Duck hearts à la plancha
13.00
Coeurs de canard à la plancha
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Patatas bravasvegan, vegetarian
7.00
estimate≈ 380 kcal35 g carbs
Baked Camembert
13.00
Camembert au four, Serrano, patatas bravas — with Serrano and patatas bravas
estimate≈ 850 kcal35 g carbs
Côte de boeuf
56.00
Côte de boeuf, patatas bravas, cèpes, sauce — with patatas bravas, cèpes, and sauce
estimate≈ 1100 kcal40 g carbs
DESSERT
Chocolate fondant
7.00
Fondant au chocolat, glace vanille — with vanilla ice cream
estimate≈ 650 kcal60 g carbsheavy 26
Tiramisu
7.00
estimate≈ 500 kcal45 g carbsheavy 29
Gâteau basquevegetarian
7.00
estimate≈ 400 kcal48 g carbs
24€ MENU
Apéro platter
24.00
Planche apéro — charcuterie, raw vegetables, olives, corn chips, hummus, guacamole, cheeses, seasonal fruits + sardine rillettes
estimate≈ 1400 kcal65 g carbs

Is this menu still right?

74veggie
scoreestimate

Bar food with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like burrata with tomato tartare and avocado toast. Vegans can eat patatas bravas and beetroot hummus.

8 vegetarian and 4 vegan dishes out of 26

70dia
scoreestimate

Low carb snacks and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options. The pintxos and platters have low carbohydrate counts.

14 diabetes-friendly · 26 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Rue des Mésanges 16, 64200 Biarritz
Hours
not known yet
Contact
—
Sources
Overture Maps Places (CDLA-Permissive 2.0), sardines-guinguettes.com/
Record
completeness 50 %, confidence 80 %

Own La Guinguette des Sardines Biarritz? Claim your place.