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Islares Restaurant

Alameda de Mazarredo 65bis, 48009 Bilbao

Closed now · opens Wed 14:00

Spanish€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CANTABRIAN – ATLANTIC
SORROPOTÚN BROTH
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75
SARDINE DACQUOISE
estimate≈ 280 kcal18 g carbsdiabetes-friendly
CANTABRIAN ‘SOBAO’ CAKE WITH ANCHOVY
Sobao cake with anchovy
estimate≈ 320 kcal25 g carbs
LIMPET WITH SEAWEEDpescatarian
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 69
OCTOPUS WITH GALICIAN GARLIC SAUCEpescatarian
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
‘TIGRE’ SPICY MUSSEL: NATURAL AND GALICIAN CHORIZO EMPANADA
Spicy mussel and chorizo empanada
estimate≈ 350 kcal28 g carbsbalanced 65
SPIDER CRAB AND LOBSTER SALPICÓN WITH BIELVA GREEN BEANSpescatarian
Spider crab and lobster salpicón
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
KARRANTZA SPRING ONION, ‘MAGANO’ SQUID STEW, AND NOKORA COFFEEpescatarian
Squid stew with spring onion
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 73
WHITE TUNA WITH BASQUE BELL PEPPER STEW AND HEIRLOOM CORNpescatarian
White tuna with bell pepper stew
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79
LANGOUSTINE CORN FLATBREAD, CIDER-BASQUE SAUSAGE STEW, AND NOVALES LEMON
Langoustine flatbread and sausage stew
estimate≈ 620 kcal45 g carbs
ERANDIO TOMATO PUFF PASTRY, GARUM, AND SEAWATER BUTTERvegetarian
Tomato puff pastry with garum
estimate≈ 310 kcal24 g carbsdiabetes-friendly
FRESH SUMMER WHITE BEANS WITH CHICKEN PICKLED STEW AND OYSTER
White beans with chicken and oyster
estimate≈ 450 kcal32 g carbsdiabetes-friendlybalanced 95
LARGE ASTURIAN WHITE BEANS WITH CLAMS AND KANALA-STYLE SOUPpescatarian
White beans with clams soup
estimate≈ 380 kcal40 g carbsdiabetes-friendlybalanced 90
ROASTED MONKFISH WITH BASQUE WALNUT SAUCE AND EUCALYPTUS LIQUEURpescatarian
Roasted monkfish with walnut sauce
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
CANTABRIAN HEIRLOOM BEEF CHOP, ANERO LOLLO LETTUCE, AND ANCHOVY MARINADE
Beef chop with anchovy marinade
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
EGG PUDDINGvegetarian
estimate≈ 320 kcal28 g carbsheavy 42
VALDOVIÑO OXOCO CHOCOLATE WITH COSTA ÁRTABRA SEAWEEDvegetarian
Chocolate with seaweed
estimate≈ 450 kcal35 g carbsheavy 34
GOXUA & ESPELETTE PAPRIKAvegetarian
Goxua with Espelette paprika
estimate≈ 400 kcal32 g carbsheavy 40
Menus
A-8 Menu (9 courses)
130.00
A-8 Tasting Menu
estimate≈ 2800 kcal220 g carbsheavy 29
N-634 Menu (13 courses)
165.00
N-634 Tasting Menu
estimate≈ 3600 kcal280 g carbsheavy 29

Is this menu still right?

75dia
scoreestimate

Spanish seafood and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein, low-carb options. Seafood and meat dishes are good choices.

12 diabetes-friendly · 20 dishes

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Practical

Address
Alameda de Mazarredo 65bis, 48009 Bilbao
Hours
Monclosed
Tueclosed
Wed14:00–14:30, 20:00–21:00
Thu14:00–14:30, 20:00–21:00
Fri14:00–14:30, 20:00–21:00
Sat14:00–15:00
Sunclosed
SUMMER SCHEDULE. Telephone service hours: Monday to Friday from 9.30 to 13.30
Contact
+34747421086 info@islares.restaurant
Sources
Overture Maps Places (CDLA-Permissive 2.0), islares.restaurant/en/home
Record
completeness 83 %, confidence 80 %

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