Taula Bilbao
Alameda Gregorio de la Revilla 25, 48010 Bilbao
Open now · until 21:30
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
TOSTADAS BOWLS
Tostada a la americana
8.00
Tostada a la americana (G, L, FS, Se, C) — Sourdough bread with peanut butter, honey, fresh fruit and chocolate.
estimate≈ 580 kcal62 g carbs
Griego
11.00
Griego (L, G) — Greek yogurt with granola, strawberries, blueberries, banana and honey.
estimate≈ 450 kcal55 g carbsbalanced 66
Amazónico
11.00
Amazónico (G, C) — Açaí with granola, strawberries, blueberries, banana, peanut butter and honey.
estimate≈ 520 kcal58 g carbs
Tostada a la francesa
10.00
Tostada a la francesa (G, L, H, Ca) — Brioche toast with frosting, fresh fruit, Lotus biscuit and honey.
estimate≈ 680 kcal75 g carbsheavy 44
Bali
11.00
Bali (G, FS) — Pitaya with granola, strawberries, kiwi, mango, chia and honey.
estimate≈ 420 kcal52 g carbsbalanced 67
Tostada verde Nippón
9.50
Tostada verde Nippón (G) — Sourdough bread with sliced avocado, sun-dried tomato and Japanese spices.
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 70
Margarita
11.00
Margarita (G) — Passion fruit and mango with granola, kiwi, strawberries, blueberries, honey.
estimate≈ 440 kcal60 g carbs
Tostada primavera de salmón
13.00
Tostada primavera de salmón (G, L, H, P) — Brioche bread with avocado mousse, salmon and chives.
estimate≈ 490 kcal35 g carbsdiabetes-friendlybalanced 69
Tostada capricho toscano
12.00
Tostada capricho toscano (G, L, Se) — Sourdough bread with burrata, ham, arugula, sun-dried tomato, pesto and side.
estimate≈ 550 kcal38 g carbsdiabetes-friendlybalanced 70
Tostada ibérica
11.50
Tostada ibérica (G) — Sourdough bread with Iberian ham, pickles and onion dip with side.
estimate≈ 420 kcal34 g carbsdiabetes-friendlybalanced 70
Tostada brioche benedictino
15.00
Tostada brioche benedictino (G, L, H, P) — Brioche bread with avocado mousse, salmon, poached egg and hollandaise sauce.
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 73
SÁNDWICH Y ENSALADAS
Focaccia Siciliana
16.50
Focaccia Siciliana (G, L, FS) — Artisan focaccia with truffle prosciutto, burrata, caramelized peach and sesame.
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 65
Brioche Brooklyn
16.00
Brioche Brooklyn (G, L) — Brioche bread with pastrami, arugula, cheddar cheese, salmorejo, cherry tomatoes with rosemary and thyme.
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 73
Sándwich Tokyo
16.00
Sándwich Tokyo (G, L, FS) — Brioche bread with pistachio mortadella, goat cheese, arugula, strawberries, honey and Japanese spices.
estimate≈ 590 kcal40 g carbsbalanced 65
Ensalada Paraíso
15.00
Ensalada Paraíso (G, S, P) — Lettuce mix, low-temperature prawns, avocado, cherry tomatoes, pickled onion, mango, classic vinaigrette, bread.
estimate≈ 410 kcal32 g carbsbalanced 83
Ensalada Toscana
16.00
Ensalada Toscana (FS, G, L) — Lettuce mix, burrata, caramelized peaches, EVOO, Iberian ham, pistachios, balsamic vinaigrette and oat bread.
estimate≈ 520 kcal35 g carbsbalanced 66
Ensalada Veganavegan
16.50
Ensalada Vegana (G) — Lettuce mix, chickpeas, pickled onion, oat bread, EVOO and cured vegan cheese with blueberries.
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
Gofre silvestre
12.00
Gofre silvestre (G, L) — Salty Parmesan waffle with goat cheese, ham, arugula and honey.
estimate≈ 540 kcal48 g carbs
DULCES CASEROS
Tortitas Paraiso
9.50
Tortitas Paraiso (G, H, L) — Freshly made pancakes with fresh fruit, homemade toffee and Lotus.
estimate≈ 650 kcal82 g carbs
Gofre Taula
11.50
Gofre Taula (G, H, L) — Freshly made waffle with fresh fruit, vanilla ice cream scoop and homemade toppings.
estimate≈ 720 kcal88 g carbs
Cookie or Brownie
4.00
Cookie o Brownie (G, L, FS, H) — Enjoy it with a scoop of ice cream.
estimate≈ 450 kcal55 g carbsheavy 37
Homemade cake
4.50
Bizcocho casero (G, L, FS, H)
estimate≈ 320 kcal40 g carbs
Homemade cakes
5.50
Tartas caseras (G, L, H)
estimate≈ 380 kcal45 g carbs
TABLAS PARA COMPARTIR
Tabla Parisina
21.00
Tabla Parisina (G, L, FS, S, H) — Sweet platter with artisanal waffles, pancakes and croissants, fresh fruit and homemade toppings.
estimate≈ 1200 kcal140 g carbsheavy 37
Tabla Parisina
39.00
Tabla Parisina (G, L, FS, S, H) — Sweet platter with artisanal waffles, pancakes and croissants, fresh fruit and homemade toppings.
estimate≈ 2000 kcal230 g carbsheavy 27
Tabla Parisina
54.00
Tabla Parisina (G, L, FS, S, H) — Sweet platter with artisanal waffles, pancakes and croissants, fresh fruit and homemade toppings.
estimate≈ 3000 kcal350 g carbsheavy 27
Tabla Cairo
16.00
Tabla Cairo (G, Se, S) — Homemade chickpea hummus with pita bread, EVOO and olive powder.
estimate≈ 550 kcal60 g carbsbalanced 70
Vegan Plattervegan
22.00
Tabla Vegana (G, FS, S) — Truffled and cured vegan cheese platter with blueberries and accompaniments.
estimate≈ 600 kcal30 g carbsbalanced 74
Italian Platter
29.00
Tabla Italiana (G, L, FS, S) — Selection of Italian cold cuts and gourmet cheeses, accompanied by artisanal toasts and sides.
estimate≈ 850 kcal40 g carbsdiabetes-friendly
Iberian Platter
31.00
Tabla Ibérica (G, L, FS, S) — Selection of Iberian cold cuts and national gourmet cheeses, with artisanal toasts and sides.
estimate≈ 880 kcal40 g carbsdiabetes-friendly
Gofres
Gofre Supremo
16.00
Potato waffle with caramelized onion, truffle sauce, avocado, crispy bacon, chives and parmesan shavings
estimate≈ 620 kcal42 g carbs
DULCES CASEROS
Gofre Taula
11.50
Freshly made waffle with fresh fruit, a scoop of vanilla ice cream and homemade toppings
estimate≈ 650 kcal78 g carbsheavy 36
Cookie or Brownie
4.00
Cookie o Brownie — Enjoy it with a scoop of ice cream
estimate≈ 410 kcal38 g carbsheavy 33
Homemade cake
4.50
Bizcocho casero
estimate≈ 280 kcal32 g carbsheavy 42
Homemade cakes
5.50
Tartas caseras
estimate≈ 350 kcal40 g carbsheavy 42
TABLAS PARA COMPARTIR
Tabla Cairo
16.00
Homemade chickpea hummus with pita bread, EVOO and olive powder
estimate≈ 520 kcal58 g carbsbalanced 70
CÓC
Strawberry and vanilla
6.00
Fresa y vainilla
estimate≈ 450 kcal52 g carbsheavy 35
Oreo and vanilla
6.00
Oreo y vainilla
estimate≈ 520 kcal62 g carbsheavy 26
Pistachio and Lotus
6.50
Pistacho y lotus
estimate≈ 580 kcal65 g carbsheavy 27
Is this menu still right?
68dia
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Savory toasts and boards
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many savory options with a low glycemic index. It focuses on avocado, cheese, and cured meats.
20 diabetes-friendly · 57 dishes
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Practical
- Address
- Alameda Gregorio de la Revilla 25, 48010 Bilbao
- Hours
- Mon09:00–21:30Tue09:00–21:30Wed09:00–21:30Thu09:00–21:30Fri09:00–22:00Sat09:00–22:00Sun09:00–21:30
- Contact
- +34665684775
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), taulabilbao.com/
- Record
- completeness 83 %, confidence 79 %