La Olla - Bilbo, Diputazio Kalea
Diputazio Kalea, 12, 48008 Bilbo
opening hours not known yet
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Directly from the Dehesa
Jamón ibérico de bellota
24.95
100% D.O. Extremadura acorn-fed Iberian ham
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Chorizo ibérico de bellota
9.50
Acorn-fed Iberian chorizo
estimate≈ 320 kcal2 g carbsdiabetes-friendly
Surtido de ibéricos de bellota
16.00
Assortment of acorn-fed Iberian meats
estimate≈ 450 kcal3 g carbsdiabetes-friendlybalanced 67
Salchichón premium ibérico
9.50
Premium salchichón from ibérica presa D.O. Guijuelo
estimate≈ 310 kcal2 g carbsdiabetes-friendly
Lomito ibérico de bellota
16.50
Acorn-fed Iberian pork loin
estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67
Paleta Ibérica de bellota
16.00
Acorn-fed Iberian shoulder D.O. Extremadura
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
Cold starters and salads
Anchoas mariposa
17.90
Cantabrian butterfly anchovies with Arbequina oil
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Boquerones de Zallo
9.50
Zallo anchovies in Sherry vinegar
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Espárragos gruesosvegetarian
15.90
Thick short-stem asparagus by J. Vela
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Terrina de foie
16.00
Foie gras terrine with sweet jellies
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Ensalada de lomos de bonitopescatarian
14.50
Salad of pickled Zallo tuna loins, tomato, asparagus and vinaigrette
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Ensalada de ventrescapescatarian
16.50
Salad of Zallo tuna belly with wood-fired piquillo peppers and caramelized onion
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Ensalada de burratavegetarian
14.50
Italian burrata salad with pepper-basil dressing and black olive soil
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Hot starters
Pulpo a la gallegapescatarian
23.50
Galician-style octopus with pimentón de la Vera
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 73
Gambas de Huelvapescatarian
23.50
Grilled prawns from Huelva
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Croquetas cremosas
11.00
Creamy croquettes with plenty of jamón ibérico de bellota
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Croquetas cremosas
12.50
Creamy croquettes of acorn-fed ibérica presa and Espelette pepper, slightly spicy
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Chistorra artesana
9.50
Artisan chistorra from Txorierri
estimate≈ 310 kcal3 g carbsdiabetes-friendly
Morcilla de Villarcayo
9.50
Villarcayo blood sausage with wood-fired piquillo peppers
estimate≈ 350 kcal14 g carbsdiabetes-friendly
Pimientos verdesvegetarian
7.50
Green peppers from Gernika
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Alcachofas de Tudela
16.50
Alcachofas de Tudela with acorn-fed Iberico ham
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Boletus with oilvegetarian
16.90
Boletus con aceite — Boletus with black truffle oil and French shallot
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Portions and main courses
Lomo imperial de bacalaopescatarian
18.50
Imperial cod loin with Arbequina pil-pil
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Bluefin tunapescatarian
19.90
Atún rojo — Bluefin tuna from Bermeo with smoked onion and chipotle mayonnaise
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Fried eggs
13.50
Huevos fritos — Fried eggs with acorn-fed Iberico shoulder ham
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71
Iberico Burger
14.50
Burguer ibérica — Iberico burger with caramelized onion, green mustard, cheddar and a smoky touch
estimate≈ 780 kcal45 g carbs
Presa ibérica de bellota
21.90
Grilled acorn-fed Iberico presa with side dish
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Chuletón de presa ibérica
45.00
Sliced Iberico presa steak on stone (600gr • 2 pers.)
estimate≈ 1400 kcal0 g carbsdiabetes-friendlyheavy 39
Older beef entrecote
24.50
Entrecot de ganado mayor — Older beef entrecote with side dish
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Older beef chuletón
49.90
Chuletón de ganado mayor — Boneless older beef steak, sliced on stone
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Desserts
Parmesan Cheesevegetarian
9.90
Queso Parmesano — Parmigiano Reggiano cheese (+30 months aged)
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Smoked Idiazabal cheesevegetarian
8.90
Queso Idiazabal ahumado — Smoked Idiazabal cheese
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Caramelized Torrijavegetarian
7.00
Torrija caramelizada — Caramelized Torrija with Baileys ice cream
estimate≈ 550 kcal55 g carbsheavy 27
Chocolatísimovegetarian
7.50
Chocolatísimo with traditional vanilla ice cream
estimate≈ 620 kcal48 g carbsheavy 27
Homemade Greek Yogurtvegetarian
6.00
Yogurt Griego casero — Homemade Greek yogurt with mango
estimate≈ 240 kcal22 g carbs
Cheese coulantvegetarian
6.80
Coulant de queso — Cheese coulant with red berries and passion fruit ice cream
estimate≈ 480 kcal35 g carbsheavy 33
Homemade ice creamsvegetarian
6.80
Helados caseros — Homemade ice creams (Baileys, vanilla, passion fruit and chocolate)
estimate≈ 220 kcal20 g carbsheavy 42
Is this menu still right?
89dia
scoreestimate
scoreestimate
Low Carb Spanish Tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein, low-carb options. The meat and fish dishes are very suitable.
31 diabetes-friendly · 37 dishes
Reviews
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Practical
- Address
- Diputazio Kalea, 12, 48008 Bilbo
- Hours
- not known yet
- Contact
- +34944165965 info@barlaolla.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), barlaolla.com/es/bienvenidos-al-bar-la-olla/
- Record
- completeness 67 %, confidence 80 %