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La Parada de Bilbao

Plaza Biribila, 2, 48008 Bilbo

opening hours not known yet

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Group Menu 1
Fresh cheese salad, tomatoes marinated in lime, walnuts, and honey vinaigrettevegetarian
Fresh cheese salad with walnuts and honey vinaigrette
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
Fried gyozas made with prime cuts of beef from the grill, served with Emmy sauce
Fried beef gyozas
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Bermeo tuna belly prepared Bilbao-style with piperradapescatarian
Bilbao-style tuna belly with piperrada
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Matured beef stew with sweet potato parmentier
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Duo of homemade white and dark chocolate browniesvegetarian
White and dark chocolate brownies
estimate≈ 520 kcal55 g carbsheavy 31
Menu 39 €
39.00
Group Menu 1 — Includes house red, white or rosé wine (1/2 bottle per person), bread and water
estimate≈ 750 kcal40 g carbsbalanced 67
Group Menu 2
Iberian acorn-fed ham from Extremadura
Iberian acorn-fed ham
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Creamy croquettes made with authentic beef
Beef croquettes
estimate≈ 420 kcal28 g carbs
Grilled baby squid in their ink with caramelized onionspescatarian
Grilled baby squid in ink
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 74
Iberian pork shoulder with romesco sauce and garnish
Iberian pork shoulder with romesco sauce
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78
Homemade cheesecake with speculoos syrupvegetarian
Cheesecake with speculoos syrup
estimate≈ 550 kcal48 g carbsheavy 30
Menu 49 €
49.00
Group Menu 2 — Includes Viña Pomal Crianza D.O.Ca Rioja red wine, Viña Pomal white wine D.O.Ca Rioja, Viña Pomal Rosé D.O.Ca Rioja (1/2 bottle per person), bread and water
estimate≈ 800 kcal45 g carbs
Group Menu 3
Salad of Zallo del Cantábrico bonito fillets with anchovies and vinaigrettepescatarian
Bonito fillet salad with anchovies
estimate≈ 290 kcal8 g carbsdiabetes-friendlybalanced 70
Mushroom and white truffle risotto with grated Parmesan cheesevegetarian
Mushroom and white truffle risotto
estimate≈ 520 kcal58 g carbsbalanced 81
Club Ranero gourmet cod filletpescatarian
Gourmet cod fillet
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Winner’s entrecôte with garnish
Entrecôte with garnish
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 78
Caramelized brioche French toast and salted caramel toffeevegetarian
Brioche French toast with salted caramel
estimate≈ 680 kcal72 g carbsheavy 25
Menu 59 €
59.00
Group Menu 3
estimate≈ 850 kcal50 g carbs

Is this menu still right?

76dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high protein options. Bermeo tuna belly and Iberian pork shoulder have low carbohydrates.

10 diabetes-friendly · 18 dishes

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Practical

Address
Plaza Biribila, 2, 48008 Bilbo
Hours
not known yet
Contact
+34944454262 info@laparadadebilbao.es
Sources
Overture Maps Places (CDLA-Permissive 2.0), laparadadebilbao.es/en/
Record
completeness 67 %, confidence 79 %

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