Frituur Heidi - Bilzen, Sint-Gertrudisplein

Sint-Gertrudisplein 14, 3740 Bilzen

Closed now · opens Wed 16:30

Belgian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

FORMULAS

BASIC

7.50

2 pieces per person, ½ baguette. The trusted classic sandwiches

estimate≈ 650 kcal75 g carbsbalanced 69

ORIGINAL

8.50

2 pieces per person, ½ baguette. A mix of classics and homemade specialties

estimate≈ 700 kcal72 g carbsbalanced 71

DELUXE

13.80

4 pieces per person, mini deluxe rolls. Premium ingredients, including smoked salmon and parma ham

estimate≈ 850 kcal60 g carbs

MEAT SNACKS

Long hamburger

2.70

Lange hamburger

estimate≈ 320 kcal22 g carbs

Long hamburger special

3.90

Lange hamburger speciaal

estimate≈ 410 kcal25 g carbs

Flat hamburger

2.85

Platte hamburger

estimate≈ 300 kcal20 g carbs

Boulet

3.00

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Boulet special

4.20

Boulet speciaal

estimate≈ 260 kcal12 g carbsdiabetes-friendly

Gacky

3.50

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Spoetnik

3.60

estimate≈ 310 kcal18 g carbsdiabetes-friendly

Spoetnik special

4.80

Spoetnik speciaal

estimate≈ 390 kcal22 g carbsdiabetes-friendly

Servela

3.80

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67

Servela special

5.00

Servela speciaal

estimate≈ 330 kcal15 g carbsdiabetes-friendlybalanced 67

Playboy

4.20

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Playboy special

5.40

Playboy speciaal

estimate≈ 430 kcal25 g carbsdiabetes-friendly

Viandel

3.20

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Viandel special

4.40

Viandel speciaal

estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 67

Zigeunerstick

3.60

estimate≈ 310 kcal15 g carbsdiabetes-friendly

Mexicano

3.70

estimate≈ 330 kcal18 g carbsdiabetes-friendly

Mexicano XL

4.00

estimate≈ 380 kcal20 g carbsdiabetes-friendly

Mexicano Special

4.90

Mexicano speciaal

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Ribster

4.40

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Pikanto

3.20

estimate≈ 210 kcal10 g carbsdiabetes-friendly

Grilled Sausage

3.90

Braadworst

estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67

Meat Croquette

7.50

vleeskroket 2 stuks — 2 pieces

estimate≈ 380 kcal24 g carbsdiabetes-friendly

XXL Hamburger

4.50

estimate≈ 350 kcal15 g carbsdiabetes-friendly

XXL Hamburger Special

5.70

Xxl hamburger speciaal

estimate≈ 420 kcal18 g carbsdiabetes-friendly

Sito

4.40

estimate≈ 260 kcal14 g carbsdiabetes-friendly

Berehap

5.10

estimate≈ 340 kcal16 g carbsdiabetes-friendly

Bockwurst

4.20

Bockworst

estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67

CHICKEN SNACKS

Kipkorn

3.40

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Chicken Fingers

4.10

Kipvingers

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Chicken Nuggets

4.10

Kipnuggets

estimate≈ 270 kcal16 g carbsdiabetes-friendly

Chicken Schnitzel

5.00

Kipschnitzel

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Lucifer

4.40

estimate≈ 250 kcal12 g carbsdiabetes-friendly

Chicken Spring Roll

6.30

Loempia kip

estimate≈ 310 kcal28 g carbs

FISH SNACKS

Picknicker

4.70

estimate≈ 230 kcal14 g carbsdiabetes-friendly

Yellow Fish

4.70

Gele vis

estimate≈ 240 kcal16 g carbsdiabetes-friendly

Bacon

5.30

Spek

estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 67

VEGETARIAN

Bamivegetarian

3.40

estimate≈ 260 kcal22 g carbsdiabetes-friendly

Mini spring rollsvegetarian

5.25

Mini loempia’s 5 stuks — 5 pieces

estimate≈ 320 kcal28 g carbs

Mini Bamivegetarian

3.90

Mini Bami 5 stuks — 5 pieces

estimate≈ 280 kcal32 g carbs

Mini Nasivegetarian

3.90

Mini Nasi 5 stuks — 5 pieces

estimate≈ 280 kcal32 g carbs

ROUND HOT ROLLS

Amerikaan

5.50

estimate≈ 520 kcal35 g carbs

Double Amerikaan

6.30

Dubbele Amerikaan

estimate≈ 680 kcal38 g carbs

House Amerikaan

6.30

Amerikaan van het huis

estimate≈ 550 kcal36 g carbs

Amerikaan veggievegetarian

6.40

estimate≈ 480 kcal42 g carbs

Cheeseburger

6.00

estimate≈ 560 kcal36 g carbs

Double cheeseburger

6.80

Dubbele cheeseburger

estimate≈ 720 kcal38 g carbs

Wereldburger

6.30

estimate≈ 540 kcal36 g carbs

Artisan Bicky veggie rollvegetarian

5.70

Broodje ambachtelijke Bicky veggie

estimate≈ 460 kcal40 g carbs

Cheese croquettevegetarian

6.60

kaaskroket 1 stuk — 1 piece

estimate≈ 420 kcal32 g carbs

Fishburgerpescatarian

6.50

Fishburger ronde fishburger — Round fishburger

estimate≈ 510 kcal38 g carbs

Chicken burger

6.50

Kipburger

estimate≈ 530 kcal36 g carbs

BICKY’S

Bicky

4.80

estimate≈ 450 kcal32 g carbs

Bicky chicken

5.70

estimate≈ 480 kcal34 g carbs

Bicky cheese

5.30

estimate≈ 510 kcal33 g carbs

Bicky rib

6.30

estimate≈ 580 kcal35 g carbs

Bicky fishpescatarian

5.50

estimate≈ 470 kcal34 g carbs

Bicky royal

6.80

estimate≈ 620 kcal38 g carbs

House Bicky

6.60

Bicky van het huis

estimate≈ 540 kcal38 g carbs

Bicky kids

4.20

Bicky kids Broodje met 1 saus naar keuze — Roll with 1 sauce of choice

estimate≈ 320 kcal24 g carbs

LONG HOT ROLLS

Stoomboot

7.00

Stoomboot 2 x lange hamburger — 2 x long hamburger

estimate≈ 680 kcal45 g carbs

Bouletburger

6.40

estimate≈ 510 kcal35 g carbs

Mexicano roll

6.20

Broodje mexicano

estimate≈ 560 kcal38 g carbs

Viandel roll

6.00

Broodje viandel

estimate≈ 480 kcal34 g carbs

Artisan goulash croquette roll

8.00

Broodje ambachtelijke goulashkroket 2 stuks — 2 pieces

estimate≈ 620 kcal48 g carbs

Kipkorn roll

6.40

Broodje kipkorn

estimate≈ 530 kcal40 g carbs

Braadworst roll

6.30

Broodje braadworst

estimate≈ 580 kcal36 g carbs

Saté roll

7.80

Broodje saté

estimate≈ 550 kcal42 g carbs

Playboy roll

7.00

Broodje playboy

estimate≈ 610 kcal38 g carbs

Berehap roll

7.40

Broodje berehap

estimate≈ 520 kcal34 g carbs

Fish burgerpescatarian

7.70

Visburger

estimate≈ 510 kcal42 g carbs

COLD SANDWICHES

Ham

4.80

estimate≈ 310 kcal32 g carbs

Cheesevegetarian

4.80

Kaas

estimate≈ 340 kcal32 g carbs

Smos cheese ham vegetables

6.00

Smos kaas ham groenten

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65

Smos special potato saladvegetarian

6.50

Smos speciaal aardappelsla

estimate≈ 480 kcal48 g carbs

House smos bacon

6.50

Smos van het huis spek

estimate≈ 460 kcal34 g carbsdiabetes-friendlybalanced 65

Smoked salmonpescatarian

6.20

Gerookte zalm

estimate≈ 380 kcal32 g carbs

Preparevegetarian

5.60

estimate≈ 410 kcal36 g carbsdiabetes-friendlybalanced 65

FRIES

Friesvegan, vegetarian

3.20

Friet

estimate≈ 450 kcal50 g carbs

Fries Specialvegetarian

4.30

Friet speciaal

estimate≈ 600 kcal55 g carbsheavy 41

Fries with Stew

5.50

Friet stoofvlees

estimate≈ 850 kcal60 g carbs

Fries with Goulash

5.50

Friet goulash

estimate≈ 820 kcal60 g carbs

Fries with Rabbit

5.50

Friet konijn

estimate≈ 800 kcal60 g carbs

Fries Videe

5.50

Friet videe

estimate≈ 830 kcal60 g carbs

Fries with Stew Sauce

4.50

Friet stoofvleessaus

estimate≈ 650 kcal55 g carbsheavy 39

Fries with Goulash Sauce

4.50

Friet goulashsaus

estimate≈ 640 kcal55 g carbsheavy 39

Fries with Pita Chicken

5.50

Friet pita kip

estimate≈ 880 kcal85 g carbsbalanced 66

OUR ROLLS

Martinovegetarian

6.10

White roll, préparé, onion, pickle, egg, sauces

estimate≈ 550 kcal45 g carbs

Nordicapescatarian

7.60

Multigrain roll, smoked salmon, herb cheese, vegetables, parsley

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69

Caesar Baguette

7.60

Caeserbaguette — Southern roll, homemade chicken, vegetables, parmesan, croutons, dressing

estimate≈ 620 kcal48 g carbs

Zomerweeldevegetarian

7.50

Schiacciatta, tomato, mozzarella, herbs, pesto, balsamic syrup, parsley

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 65

Italian Smos

7.90

Italiaanse smos — Schiacciatta, tomato, mozzarella, Parma ham, herbs, pesto, balsamic syrup, lettuce

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 69

Winterkoning

7.60

Multigrain roll, homemade chicken, bacon, vegetables, mustard-honey dressing

estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 73

Hap uit de zeepescatarian

7.20

Schiacciatta roll, homemade tuna salad, tomato, onion, pickle

estimate≈ 590 kcal40 g carbsdiabetes-friendlybalanced 65

Kiplekker

7.00

Grey roll, homemade plain chicken, fresh tartar sauce, lettuce, tomato, pickle, egg

estimate≈ 560 kcal42 g carbs

Kip met pit

7.20

Grey roll, homemade curry chicken, lettuce, tomato, pickle, onion

estimate≈ 580 kcal42 g carbs

Athens Roll (warm)

7.40

Atheens broodje warm — Schiacciatta, 2 souvlakis, tzatziki, Greek vegetables with feta

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

Crispy Chicken (warm)

7.00

Crispy kip warm — Schiacciatta, crispy chicken, curry dressing, lettuce, pickle, pickled onion

estimate≈ 640 kcal45 g carbsdiabetes-friendlybalanced 69

Warm chicken pita

7.40

Kip pita warm — Schiacciatta, homemade chicken pita, Andalouse sauce, lettuce, pickle, pickled onion

estimate≈ 620 kcal58 g carbsbalanced 77

HEIDI’S HOME-MADE POTS

Stewed beef

9.50

Stoofvlees

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Goulash

9.50

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

Videe

10.70

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71

Meatballs in tomato sauce

11.00

Balletjes in tomatensaus — Italian meatballs in tomato sauce

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74

Meatballs in Liège sauce

10.40

Balletjes in Luikse saus — Meatballs in Liège sauce (syrup)

estimate≈ 520 kcal28 g carbs

Bolognese sauce

9.40

Bolognese saus

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Salsa di Nona

11.50

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 69

Lasagne 450g

12.00

Lasagne 450 gr

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

Rabbit leg (2 pieces)

16.00

Bil van ‘t konijn 2 stuks

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

FROM OUR OWN KITCHEN

Rabbit

6.00

Konijn

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66

Chicken pita

6.20

Pita kip

estimate≈ 580 kcal52 g carbsbalanced 67

Videe cup & biscuit

7.30

Videe bakje & koek

estimate≈ 620 kcal48 g carbs

Spaghetti Bolognese

8.00

estimate≈ 720 kcal65 g carbsbalanced 77

Pasta Polpette

8.50

estimate≈ 750 kcal62 g carbsbalanced 71

Meatballs tomato sauce

6.00

Balletjes tomatensaus

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Meatballs Liège sauce

6.00

Balletjes Luikse saus

estimate≈ 480 kcal25 g carbs

Stewed beef sauce

4.80

Stoofvleessaus

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Goulash sauce

4.80

Goulashsaus

estimate≈ 170 kcal9 g carbsdiabetes-friendly

AMBACHT ON A STICK

Satay

5.40

Saté

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67

Schaslick

5.80

estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67

Ardennes satay

5.00

Ardeense saté

estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67

Souvlaki

2.60

estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 67

Chicken wings

5.80

Kippenvleugels

estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67

100% BEEF BURGER

Classic beef

9.00

100% beef burger, mustard, tomato, pickled onion, pickle / bacon option

estimate≈ 650 kcal45 g carbs

Classic beef cheese

10.00

100% beef burger, mustard, tomato, pickled onion, pickle, cheddar cheese / bacon option

estimate≈ 750 kcal46 g carbs

Truffle beef cheese

11.50

Truffel beef cheese — 100% beef burger, truffle mayonnaise, bacon, tomato, pickle, pickled onion, iceberg lettuce / cheese option

estimate≈ 820 kcal48 g carbs

Italiano beef

12.00

100% beef burger, pesto, mozzarella, lettuce, balsamic dressing

estimate≈ 720 kcal45 g carbs

SNAKKS

Veggie bitterballenvegetarian

4.20

Veggie bitterballen 4 stuks — 4 pieces

estimate≈ 380 kcal28 g carbsdiabetes-friendly

Bitterballen

4.20

Bitterballen 4 stuks — 4 pieces

estimate≈ 420 kcal24 g carbsdiabetes-friendly

Meat croquette

3.20

Vleeskroket

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Mix of small croquettes

6.00

Mix van kleine kroketten 4 stuks — 4 pieces

estimate≈ 400 kcal25 g carbsdiabetes-friendly

Cheese ballsvegetarian

5.20

Kaasballetjes 4 stuks — 4 pieces

estimate≈ 450 kcal24 g carbsdiabetes-friendly

Cheese croquettevegetarian

4.00

Kaaskroket

estimate≈ 240 kcal16 g carbsdiabetes-friendly

Goulash croquette

4.00

Goulashkroket

estimate≈ 230 kcal16 g carbsdiabetes-friendly

Shrimp croquette

6.00

Garnaalkroket

estimate≈ 210 kcal15 g carbsdiabetes-friendly

Videeballetjes

4.80

Videeballetjes 4 stuks — 4 pieces

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Mix of artisanal veggie croquettesvegetarian

5.00

Mix ambachtelijke kroketten veggie 4 stuks — 4 pieces

estimate≈ 360 kcal28 g carbsdiabetes-friendlybalanced 65

Mix of artisanal mini meat croquettes

6.00

Mix ambachtelijke mini kroketten vlees

estimate≈ 420 kcal24 g carbsdiabetes-friendly

SALADS

Greek saladvegetarian

11.50

Griekse salade

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66

Greek salad souvlaki

18.00

Griekse salade souvlaki

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Caesar salad chicken

15.00

Caesersalade kip

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

Smoked salmon saladpescatarian

15.00

Salade gerookte zalm

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74

Tuna saladpescatarian

15.00

Salade tonijn

estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 74

Bacon salad

13.50

Salade spek

estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 74

Mini saladvegetarian

7.00

Salade mini

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Stew menu

17.00

Menu stoofvlees — Fries, fresh apple sauce, fresh salad mix, artisanal mayonnaise or tartar sauce, choice of Fritz drink

estimate≈ 1150 kcal85 g carbs

Goulash menu

16.50

Menu goulash — Fries, goulash, fresh salad mix, artisanal mayonnaise or tartar sauce, choice of Fritz drink

estimate≈ 1100 kcal80 g carbs

Videe menu

17.00

Menu videe — Fries, homemade videe with fresh meatballs, fresh salad mix, artisanal mayonnaise or tartar sauce, Fritz

estimate≈ 1200 kcal82 g carbs

Rabbit menu (leg)

17.50

Menu konijn (bout) — Fries, fresh apple sauce, fresh salad mix, artisanal mayonnaise or tartar sauce, choice of Fritz drink

estimate≈ 1120 kcal88 g carbs

Chicken pita platter

17.00

Schotel pita kip — Fries, fresh salad mix, choice of sauce, choice of Fritz drink

estimate≈ 1050 kcal95 g carbs

Greek souvlaki menu

19.00

Menu Griekse souvlaki’s — 4 x Souvlakis, fries, mini Greek salad, tzatziki, choice of Fritz drink

estimate≈ 1100 kcal75 g carbs

Greek salad menu

19.00

Menu Griekse salade — 4 x Souvlakis, large salad, tzatziki, bread, choice of Fritz drink

estimate≈ 950 kcal60 g carbsbalanced 65

Is this menu still right?

82dia
scoreestimate

Low-carb snacks and stews

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many meat snacks and stews with few carbohydrates. Most sandwiches and fries contain high amounts of sugar and starch.

78 diabetes-friendly · 153 dishes

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Practical

Address: Sint-Gertrudisplein 14, 3740 Bilzen
Hours: Monclosed
Tueclosed
Wed16:30–21:00
Thu16:30–21:00
Fri16:30–21:00
Sat16:30–21:00
Sun16:30–21:00
Contact: +3289363719 info@frituur-heidi.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), frituur-heidi.be/
Record: completeness 83 %, confidence 79 %

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