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Nord Sud

Quai de Courcy, 22520 Binic-Étables-sur-Mer

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Salmon Gravlax
12.50
Gravlax saumon, blinis blé noir, créme citronnée — buckwheat blinis, lemon cream
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Fish Soup
11.00
Soupe de poisson, croûtons, rouille, emmental rapé — croutons, rouille, grated emmental
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Scallop Tartare
16.00
Tartare de Saint-Jacques, avocat — with avocado
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 70
Homemade Foie Gras
19.90
Foie gras Maison et son chutney, toasts — with chutney, toasts
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Roasted Camembertvegetarian
13.50
Camembert roti, miel, noix — honey, walnuts
estimate≈ 480 kcal15 g carbsdiabetes-friendly
Homemade Country Terrine
10.00
Terrine de campagne Maison
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
SALADS & POKE BOWL
LA FOLIE DU NORD-SUD
26.50
pink prawns, scallop skewer, foie gras, coppa, salmon gravlax, chive cream, toasts
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
SALMON POKE BOWL
21.90
POKE BOWL SAUMON — Thai rice, tzatziki, sweet potato, green curry, coriander, avocado, salmon gravlax
estimate≈ 610 kcal65 g carbsbalanced 82
CHICKEN POKE BOWL
19.90
POKE BOWL POULET — Thai rice, corn hummus, cucumber, sweet potato, green curry, chicken
estimate≈ 580 kcal62 g carbsbalanced 82
FALAFEL POKE BOWLvegetarian
19.90
POKE BOWL FALAFELS — Thai rice, corn hummus, tzatziki, cucumber, sweet potato, homemade falafels
estimate≈ 640 kcal68 g carbsbalanced 78
SEAFOOD
Oysters n° 3 (Paimpol)pescatarian
12.00
Huitres n® 3 (de Paimpol)
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Oysters n° 3 (Paimpol)pescatarian
17.00
Huitres n® 3 (de Paimpol)
estimate≈ 130 kcal6 g carbsdiabetes-friendlybalanced 75
Oysters n° 3 (Paimpol)pescatarian
20.00
Huitres n® 3 (de Paimpol)
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Pink Prawnspescatarian
12.00
Crevettes roses, mayonnaise 200 gr — mayonnaise, 200 g
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Whelkspescatarian
14.00
Bulots, mayonnaise 400 gr — mayonnaise, 400 g
estimate≈ 620 kcal20 g carbsdiabetes-friendly
Seafood Platter Smallpescatarian
12.00
Assiette de l'écailler Petite — 3 oysters, 3 prawns, whelks
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Seafood Platter Largepescatarian
22.00
Assiette de l'écailler Grande — 6 oysters, 8 prawns, whelks
estimate≈ 520 kcal18 g carbsdiabetes-friendly
FISH & Scallops
Cod Filletpescatarian
24.00
Pavé de morue et son aïoli — with aïoli
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Pollock Fillet
23.00
Pavé de lieu jaune, sauce cidre et andouille de Bretagne — cider sauce and Brittany andouille
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 74
Seafood Choucroutepescatarian
28.00
Choucroute de la mer
estimate≈ 550 kcal30 g carbsbalanced 78
Pan-seared scallops and leek fonduepescatarian
26.90
Poêlée de Saint-Jacques et fondue de poireaux
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Scallops à la Bretonne
26.90
Poêlée de Saint-Jacques à la Bretonne — Andouille de Bretagne, cider sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
GIANT SKEWERS (46 cm)
Beef skewers 300 g
23.90
Brochettes de boeuf 300 gr — Served with homemade fries and salad
estimate≈ 850 kcal55 g carbs
Tandoori chicken skewers 280 g
19.90
Brochettes de poulet tandoori 280 gr — Served with homemade fries and salad
estimate≈ 780 kcal52 g carbs
Duck breast and fig skewers 280 g
24.50
Brochettes de magret de canard et figues 280 gr — Served with homemade fries and salad
estimate≈ 880 kcal62 g carbs
Salmon and chorizo skewers 270 g
23.50
Brochettes de saumon, chorizo 270 gr — Served with rice and seasonal vegetables
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Scallop skewers 180 gpescatarian
30.00
Brochettes de Saint-Jacques 180 gr — Baie de Saint-Brieuc (8 pieces), served with rice and seasonal vegetables
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 73
Extra sauce
2.00
Supplément sauce — Pepper, old-style mustard, Bleu d'Auvergne, Beurre blanc, Aïoli
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Skewers of the day
Brochettes du moment — See chalkboard
estimate≈ 700 kcal40 g carbsbalanced 73
TARTARES
CLASSIQUE
20.00
Capers, gherkins, red onion, egg yolk, parsley
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
ITALIEN
20.00
Capers, gherkins, red onion, egg yolk, parmesan, pesto, parsley
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
JAPONAIS
20.00
Wasabi, ginger, red onion, coriander, sesame seeds, soy sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
BURGERS
LE NORD-SUD
18.00
Tomato sauce, grated emmental, red onion, bacon, ground beef steak 150 g
estimate≈ 950 kcal65 g carbs
LE SAVOYARD
19.00
Tomato sauce, Reblochon, red onion, Serrano ham, ground beef steak 150 g
estimate≈ 1050 kcal62 g carbs
LE VÉGÉTARIENvegetarian
17.50
Tomato sauce, falafels, vegetables, tzatziki
estimate≈ 750 kcal68 g carbsbalanced 70
MEATS
Lamb shank with thyme jus
27.00
Souris d'agneau et son jus au thym
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Entrecôte 300 g
29.90
Entrecôte 300 gr — French beef served with homemade fries and salad
estimate≈ 880 kcal52 g carbs

Is this menu still right?

43veggie
scoreestimate

French cuisine with few options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order the vegetarian burger, the falafel poke bowl, or roasted camembert. Most other dishes contain meat or fish.

3 vegetarian and 0 vegan dishes out of 37

82dia
scoreestimate

French fish and meat specialties

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options like tartares and seafood. Most meat dishes come with fries.

25 diabetes-friendly · 37 dishes

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Practical

Address
Quai de Courcy, 22520 Binic-Étables-sur-Mer
Hours
Mon12:00–14:30, 19:00–21:30
Tue12:00–14:30, 19:00–21:30
Wed12:00–14:30, 19:00–21:30
Thu12:00–14:30, 19:00–21:30
Fri12:00–14:30, 19:00–21:30
Sat12:00–14:30, 19:00–21:30
Sun12:00–14:30, 19:00–21:30
Contact
+33296733077
Sources
Overture Maps Places (CDLA-Permissive 2.0), brasserie-nord-sud.com/
Record
completeness 83 %, confidence 80 %

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