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L'Aygo

Stade d'Eaux Vives Pau, Av. Léon Heid, 64000 Bizanos

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS to share
Crispy Avocado Salmon
6.00
CROUSTILLANT AVOCAT SAUMON
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Beef Tataki Platter
13.00
PLANCHE DE TATAKI DE BOEUF
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 79
Charcuterie Platter
16.00
PLANCHE DE CHARCUTERIES
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 67
Smoked Salmon Platter
19.00
PLANCHE DE SAUMON FUMÉ
estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 67
Côte de Boeuf
65.00
to share 1 kg served with patatas bravas
estimate≈ 3200 kcal120 g carbsheavy 36
Grilled Chipirons
6.00
CHIPIRONS GRILLÉS EN PENSILLADE — with garlic oil
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Patatas Bravas
5.00
PATATAS BRAVAS, MAYO SPICY — with spicy mayo
estimate≈ 450 kcal40 g carbs
And how about a sweet note to finish...
Flambéed Pineapple
4.50
ANANAS FLAMBÉ AU RHUM, GLACE VANILLE — with rum and vanilla ice cream
estimate≈ 350 kcal45 g carbsheavy 42
Dame Blanche
4.50
estimate≈ 500 kcal40 g carbsheavy 29
Weekly Menu
Starter – Main
17.50
Entrée – Plat
estimate≈ 900 kcal60 g carbsbalanced 72
Main – Dessert
17.50
Plat – Dessert
estimate≈ 1100 kcal80 g carbsheavy 36
Starter – Main – Dessert
22.00
Entrée – Plat – Dessert
estimate≈ 1200 kcal70 g carbs
Goat Cheese & Honey Panna Cotta
Panna cotta chèvre-miel — with roasted tomato coulis, toasted hazelnuts and basil
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Smoked Salmon Wraps
Wraps de saumon fumé et crème avocat wasabi — with avocado wasabi cream, sun-dried tomatoes, cucumber, red onion, baby leaves
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 70
Market Fish
Poisson du marché — with chimichurri sauce, zucchini-curry velouté and grilled zucchini
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 84
Entrecôte
with pepper sauce and fries
estimate≈ 950 kcal65 g carbs
Cinnamon Ganache
Ganache cannelle — with roasted apples, cinnamon tuile and compote
estimate≈ 420 kcal45 g carbsheavy 35
Vanilla Cream
Crème vanille — with fresh strawberries and mint gel
estimate≈ 300 kcal35 g carbs
Dark Chocolate Ganache
Ganache chocolat noir — with chocolate chips, peppered mango, sesame tuile and vanilla ice cream
estimate≈ 550 kcal45 g carbsheavy 30
To share... or not!
Charcuterie Platter
16.00
PLANCHE DE CHARCUTERIE — Ham, lomo and Iberian chorizo, black pork sausage, Espelette pepper butter and guindillas
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Planche de Saumon Fumé Á l'Aygo
19.00
Espelette pepper butter, baby carrots, dill cream, lemon slice
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Pig's Ears
9.00
Oreilles de cochon — Sautéed with persillade
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Starters
Sautéed Scallops
14.00
ST JACQUES SNACKE — Roasted melting leeks, soy-ginger-lime vinaigrette, hazelnut tuile
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Regional Mi Cuit Foie Gras
14.00
FOIE GRAS MI CUIT RÉGIONAL — Roasted red pepper condiments with Espelette, fried rice paper and grilled toasts
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Crispy Pork Confit Mille Feuille
11.00
MILLE FEUILLE CROUSTILLANT DE PORC CONFIT — Sherry reduction, old-fashioned mustard cream, beet sprouts
estimate≈ 380 kcal14 g carbsdiabetes-friendly
Melting Celery *Vegé*vegetarian
11.00
CELERI FONDANT PERSILLE *Végé* — Soft-boiled egg, seasonal mushroom velvet
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 66
Main Courses
Miso Confit Lamb Shoulder
22.50
EPAULE D'AGNEAU CONFITE AU MISO — Crispy risotto, roasted seasonal fruits, crumble, soy sauce, confit garlic pulp
estimate≈ 780 kcal55 g carbs
Chicken Ballotine Stuffed with Foie Gras
22.50
BALLOTINE DE POULET FARCIE AU FOIE GRAS — Mushroom velouté, baby potatoes and persillade mushrooms
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Pulled Beef Burger
22.50
BURGER A L"EFFILOCHE DE BOEUF — Pulled beef, cheddar, red onion pickles, lettuce, fries
estimate≈ 950 kcal75 g carbs
Salmon Loin in Chorizo Crust
22.50
DOS DE SAUMON EN CROUTE DE CHORIZO — Butternut puree and roasted butternut, pepper-raspberry gel, sauce vierge
estimate≈ 580 kcal32 g carbsbalanced 83
Caesar Salad *Vegé*vegetarian
22.50
SALADE CESAR *Végé* — Tomato, caesar sauce, capers, croutons, parmesan shavings and vegetarian tenders (beans)
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 78
Desserts
Diplomate Coffee Entremet
10.00
ENTREMET DIPLOMATE CAFE — Four-spice cake, Timut pepper sautéed mango, peppered mango gel, coffee ice cream, chocolate glaze
estimate≈ 550 kcal62 g carbsheavy 30
Pistachio Ice Nougat
10.00
NOUGAT GLACE PISTACHE — Sablé breton, pistachio sponge cake, raspberry gel and fresh raspberries
estimate≈ 480 kcal45 g carbsheavy 33
Chef's Surprise Dessert
10.00
DESSERT SURPRISE DU CHEF — (5.6.12)
estimate≈ 450 kcal48 g carbsheavy 34
Hibiscus Poached Pear
10.00
POIRE POCHEE A L'HIBISCUS — Mint chocolate ice cream, vanilla cream, almond pralinette, chocolate decor
estimate≈ 420 kcal42 g carbsheavy 39
Café Gourmand
10.00
Assortment of chef's mignardises
estimate≈ 520 kcal55 g carbsheavy 28
Children's Menu
Children's Menu
12.00
Menu enfants — Smoked salmon or beef patty with fries + Smarties ice cream or apple compote with crumble
estimate≈ 850 kcal85 g carbs

Is this menu still right?

33veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are two vegetarian dishes. You can choose the celeri fondant persille with a soft boiled egg or a Caesar salad with vegetarian tenders. The rest of the menu consists of meat and fish.

2 vegetarian and 0 vegan dishes out of 37

73dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based appetizers and main courses. The tapas and meat platters are very low in carbohydrates.

17 diabetes-friendly · 37 dishes

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Practical

Address
Stade d'Eaux Vives Pau, Av. Léon Heid, 64000 Bizanos
Hours
Mon12:00–13:45
Tue12:00–13:45
Wed12:00–13:45
Thu12:00–13:45, 19:30–21:15
Fri12:00–13:45, 19:30–21:15
Sat12:00–13:45, 19:30–21:15
Sun12:00–13:45
Autres soirs sur privatisation
Contact
+33559719772 reservations@restaurant-aygo.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-aygo.fr/
Record
completeness 83 %, confidence 80 %

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