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Les Temps Modernes - Blagnac, 5 Bd Firmin Pons

5 Bd Firmin Pons 5, 31700 Blagnac

Closed now · opens Tue 11:30

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters / Tapas
Fresh Fried Calamari
12.50
Fritures de Calamars Frais — Fresh fried calamari, aioli
estimate≈ 450 kcal25 g carbs
Salmon Gravlaxpescatarian
12.50
Gravelax de saumon — Label Rouge salmon gravlax, lemon cream
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Crying Tiger
12.50
Le tigre qui pleure — Piece of beef marinated in Asian sauce, coriander and peanuts, slightly spicy!
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Stracciatella di bufalavegetarian
10.50
Stracciatella di bufala with truffle oil, toasted brioche
estimate≈ 420 kcal28 g carbs
Roasted Cauliflowervegetarian
8.50
Chou-fleur rôti — Roasted cauliflower, white satay sauce, grilled grapes, curry, lime and coriander
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Perfect Egg, white beans, confit tomatovegetarian
8.50
Œuf parfait, haricots blanc, tomate confite — Perfect egg, cold white bean cream, confit tomatoes, basil, crouton
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65
Small Ocean Saladpescatarian
12.50
Ptite salade océane — Market salad, tempura shrimp, honey-mango vinaigrette, tomato, thyme croutons and roasted apricots
estimate≈ 480 kcal35 g carbs
Small LTM Saladvegetarian
11.50
Ptite salade LTM — Green salad, roasted potatoes, crispy chickpeas, feta, grilled vegetables
estimate≈ 410 kcal28 g carbsbalanced 68
Foie gras
18.50
Semi-cooked Foie gras terrine IGP Sud Ouest, toasts, fig jam
estimate≈ 520 kcal22 g carbsheavy 43
RETOUR DU MARCHE
Ocean Saladpescatarian
18.50
Salade océane — Market salad, tempura shrimp, honey-mango vinaigrette, tomato, thyme croutons and roasted apricots
estimate≈ 650 kcal48 g carbs
Heirloom Tomatoes and Stracciatellavegetarian
16.50
Tomates anciennes et Stracciatella — Heirloom tomatoes and Stracciatella di bufala, apricots and basil oil
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Beef Carpaccio
21.50
Carpaccio de boeuf — Burrata, heirloom tomatoes, arugula pistou and crispy capers
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
LTM Saladvegetarian
17.50
Salade LTM — Green salad, roasted potatoes, crispy chickpeas, feta, grilled vegetables
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 74
Inspiration of the moment
19.50
Inspiration du moment — Achiote and orange pork confit, black beans, sweet potato, crispy tortilla
estimate≈ 720 kcal55 g carbsbalanced 78
Beef Entrecôte
29.50
Entrecôte de Bœuf — French beef entrecôte 300g, beurre maître d'hôtel sauce and sides
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Burger (veggie version available)
19.50
Burger (version végé disponible) — Artisanal organic buns, confit onions, tomatoes, ground beef (150g), cheddar sauce, pickles, arugula
estimate≈ 780 kcal52 g carbs
Crying Tiger
30.50
Tigre qui pleure — Piece of beef marinated in Asian sauce, coriander and peanuts, slightly spicy!
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 74
Toulouse Sausage
17.50
Saucisse de TOULOUSE — Toulouse sausage IGP Sud Ouest, rich jus
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Scallopspescatarian
27.50
Noix de saint-jacques — Pan-seared scallops, ginger parsnip puree, chorizo vierge and toasted hazelnuts
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 73
Whole Royal Breampescatarian
22.50
Daurade Royale entière — Whole oven-grilled Royal Bream, olive oil and fleur de sel
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Signature végétale — Pastilla à l’orientalevegetarian
17.50
Signature végétale — roasted vegetables, crispy chickpeas, almonds, mint tea infused raisins, yogurt
estimate≈ 620 kcal68 g carbsbalanced 66
Fish and chipspescatarian
24.50
Wild cod fish and chips, tartar sauce
estimate≈ 850 kcal75 g carbsbalanced 66

Is this menu still right?

80veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like roasted cauliflower with satay sauce and a vegetable pastilla. A vegetarian burger is also available.

7 vegetarian and 0 vegan dishes out of 22

78dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses. There are many meat and fish choices.

12 diabetes-friendly · 22 dishes

Reviews

Review
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Practical

Address
5 Bd Firmin Pons 5, 31700 Blagnac
Hours
Monclosed
Tue11:30–14:30, 18:30–23:00
Wed11:30–14:30, 18:30–23:00
Thu11:30–14:30, 18:30–23:00
Fri11:30–14:30, 18:30–23:00
Sat11:30–14:30, 18:30–23:00
Sunclosed
Contact
+33561714600 ltmbrasserie@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ltmodernes.fr/
Record
completeness 83 %, confidence 80 %

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