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Alma - Blagnac, 1 Bd Firmin Pons

Bd Firmin Pons 1, 31700 Blagnac

Closed now · opens 11:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

main courses
Grilled Watermelonvegetarian
19.00
Pastèque grillée — Grilled watermelon steak, feta and wasabi ice cream
estimate≈ 320 kcal25 g carbs
Pimp Burratavegetarian
19.00
Mango chutney, tomatoes, melon
estimate≈ 450 kcal20 g carbsbalanced 66
Salade Alma
18.00
Depending on the season and available products
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Gyros falafelvegetarian
19.00
Labneh, cucumber and falafels, served with homemade fries
estimate≈ 850 kcal95 g carbs
Chicken Gyros
19.00
Gyros de poulet — Labneh, cucumber and marinated chicken, served with homemade fries
estimate≈ 780 kcal70 g carbs
Tartare “Nikkei”
19.00
100% beef, Japanese soy marinade, peanuts, sesame, homemade fries
estimate≈ 720 kcal55 g carbsbalanced 65
Burger de l’Alma
19.00
Pistachio sauce, beer-melted cheddar and homemade fries
estimate≈ 950 kcal85 g carbs
Duck Breast
26.00
Magret de canard — Blueberry sauce, served with homemade fries
estimate≈ 800 kcal65 g carbs
Cevichepescatarian
19.00
Fish marinated tiradito style, aji amarillo, white corn and sweet potato
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 85
Butcher's Cut
La pièce du boucher — Seasonal sauce and homemade fries
estimate≈ 850 kcal50 g carbs
TAPAS
True bravasvegetarian
6.00
Véritables bravas — Aioli, bravas sauce
estimate≈ 400 kcal35 g carbs
Crispy Chicken
9.00
Poulets croustillants — Wafu sauce
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Choripan
10.00
Small baguettes, chorizo, criolla sauce and chimichurri
estimate≈ 420 kcal30 g carbs
Duck breast tataki
10.00
Tataki de magret — Soy-ginger sauce
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 67
Trout tartarepescatarian
12.00
Tartare de truite — Citrus vinaigrette, avocado and sesame oil
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Homemade focaccia burrata
12.00
Focaccia maison burrata — Stracciatella, mortadella, pistachios and deli sauce
estimate≈ 550 kcal40 g carbs
Arepitas
12.00
Corn cakes, cheese, shredded chicken and avocados
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Venezuelan empanadasvegetarian
12.00
Empanadas vénézuéliennes — Stuffed with cheese and potato
estimate≈ 400 kcal38 g carbs
Peruvian tiraditopescatarian
12.00
Tiradito péruvien — Fish marinated with lime, coriander and amarillo chili
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
Stracciatellavegetarian
12.00
Parmesan crumble, balsamic tomatoes
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 70
DESSERTS
Yogurt Moussevegetarian
8.00
MOUSSE DE YAOURT — Kinder Bueno, red fruits, citrus
estimate≈ 450 kcal42 g carbsheavy 34
Baba bouchonvegetarian
9.00
Baba au rhum, seasonal fruits
estimate≈ 550 kcal65 g carbsheavy 33
Cabsha au chocolat revisitévegetarian
8.00
With dulce de leche ice cream
estimate≈ 600 kcal55 g carbsheavy 28
Café gourmand
9.00
Mignardises of the day with coffee or tea
estimate≈ 400 kcal45 g carbsheavy 39
Ice Cream Sundaevegetarian
3.00
Coupe de Glace — 1, 2, or 3 scoops
estimate≈ 300 kcal35 g carbs

Is this menu still right?

83veggie
scoreestimate

Creative vegetarian French cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like grilled watermelon with feta or falafel gyros with fries. The tapas menu offers cheese and potato empanadas. Meat eaters order the Burger de l'Alma.

10 vegetarian and 0 vegan dishes out of 25

68dia
scoreestimate

French cuisine with tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich tapas. Many main courses come with fries.

8 diabetes-friendly · 25 dishes

Reviews

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Practical

Address
Bd Firmin Pons 1, 31700 Blagnac
Hours
Mon11:00–00:00
Tue11:00–00:00
Wed11:00–00:00
Thu11:00–00:00
Fri11:00–01:00
Sat09:00–01:00
Sun—
Cuisine : 12h – 14h et 19h – 22h
Contact
+33561719695 contact@almabistro.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), almabistro.fr/
Record
completeness 83 %, confidence 80 %

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