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The ASH Bochum

Am Einkaufszentrum 4a, 44791 Bochum

Open now · until 23:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Bread
5.90
Roasted Bread — roasted bread + aioli | herb butter or truffle butter
estimate≈ 320 kcal28 g carbs
TOMATO SOUP
6.75
roasted bread | basil | crème fraîche
estimate≈ 280 kcal32 g carbs
OLIVES
4.50
+ roasted bread
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
HABANERO CHEESE NUGGETS
5.90
sour cream || 5 pcs. crunchy nachos
estimate≈ 420 kcal35 g carbs
PIMIENTOS DE PADRÓN
5.75
grilled spanish peppers + roasted bread
estimate≈ 260 kcal24 g carbsdiabetes-friendly
GUACAMOLE
8.90
+ roasted bread ++ bacon || jalapeños || cheddar
estimate≈ 510 kcal30 g carbs
CHEDDAR
9.90
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
KING PRAWNS
9.90
6 pcs. black tiger prawns | chili & garlic + bread
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 74
TUNA TATAR
16.90
Tuna Tartare — tuna | avocado-tomato-salad | dill-cream
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
TUNA TATAKI
16.90
tuna | wakame | wasabimayo | teriyaki
estimate≈ 330 kcal18 g carbsdiabetes-friendlybalanced 68
PATATAS BRAVAS
5.90
spicy | harissa spiced potatoes | aioli | sriracha
estimate≈ 410 kcal42 g carbs
beef carpaccio
17.90
arugula | grana padano | olive oil | tomato | pine nuts
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
BURRATA CAPRESE
15.90
+ roasted bread | tomato | herbs | olive oil | pine nuts
estimate≈ 480 kcal26 g carbs
PINCHOS
5.90
+ prime beef bites | chimichurri
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Vorspeisenteller für 2 Personen
20.90
Sharing Plate for Two — sharing plate for two: black tiger prawns | pinchos | beetroot falafel | pimientos de padrÓn | aioli | chimichurri | bread
estimate≈ 1100 kcal75 g carbs
chicken wings
9.90
+ crunchy wings + hot sauce or bbq
estimate≈ 450 kcal15 g carbsdiabetes-friendly
chicken wings
14.90
+ crunchy wings + hot sauce or bbq
estimate≈ 620 kcal22 g carbsdiabetes-friendly
Mains
TRuffle PASTA
19.90
linguine | portobello mushrooms | alpine cheese | black truffle
estimate≈ 780 kcal85 g carbsbalanced 66
SALMON
24.90
salmon fillet | mashed potatoes | spinach
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
BUTCHER’S CHOICE
29.90
Butcher's Choice — prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
estimate≈ 710 kcal32 g carbsdiabetes-friendlybalanced 73
cHICKEN TIKKA NOODLES
16.90
spicy | linguine | tandoori chicken | yogurt | coconut milk
estimate≈ 780 kcal65 g carbsbalanced 66
CREAMY LEMON PASTA
14.90
linguine | cream | lemon | grana padano
estimate≈ 720 kcal58 g carbs
SPARE RIBS
29.90
pork ribs | bbq | cole slaw
estimate≈ 850 kcal45 g carbs
LOIN RIBS
34.90
beef ribs | bbq | cole slaw
estimate≈ 920 kcal42 g carbs
HOT AND SOUR BEEF NOODLES
17.90
spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
estimate≈ 740 kcal62 g carbsbalanced 67
CHICKEN SUPREME
24.90
corn chicken | grilled vegetables | mashed potatoes | port wine jus
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Salads & Bowls
FLAT IRON SUMMER SALAD
16.90
100g US flat iron | wild herb salad | teriyaki | chili | peanut | raspberry
estimate≈ 520 kcal22 g carbsbalanced 78
GARDENER SALADvegetarian
4.90
mixed salad | vegetables | herbs
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
GARDENER SALADvegetarian
9.90
mixed salad | vegetables | herbs
estimate≈ 240 kcal24 g carbsdiabetes-friendlybalanced 70
Garden & Sea Bowl
18.90
black tiger prawns | bimi | mango | quinoa | avocado | carrot | sriracha
estimate≈ 580 kcal48 g carbsbalanced 89
Spring Salad
14.90
lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
estimate≈ 480 kcal32 g carbsbalanced 79
CAESAR
14.90
Caesar Salad — romana | croûtons | grana padano | tomato
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Burrata Summer Salad
15.90
burrata | lamb’s lettuce | basil | raspberry croutons | pine nuts | chimichurri
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 74
FLANK STEAK SALAD
16.90
120g flank steak | salad | grana padano | tomato | chimichurri
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74
TERIYAKI LACHS BOWL
18.90
Teriyaki Salmon Bowl — salmon fillet | quinoa | grilled vegetables | sriracha | teriyaki
estimate≈ 560 kcal38 g carbsbalanced 89
TERIYAKI POWER BOWL
18.90
200g US flat iron | quinoa | grilled vegetables | sriracha | teriyaki
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 83
Watermelon AND Feta Saladvegetarian
6.90
watermelon | feta | mint | lime juice
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Watermelon AND Feta Saladvegetarian
13.90
watermelon | feta | mint | lime juice
estimate≈ 360 kcal30 g carbs
Steaks
US FLAT IRON
22.90
US Flat Iron Steak
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
US FLAT IRON
31.90
US Flat Iron Steak
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
HÜFTSTEAK
23.90
Sirloin Steak
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
HÜFTSTEAK
31.90
Sirloin Steak
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
RUMPSTEAK
24.90
Rump Steak
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
RUMPSTEAK
32.90
Rump Steak
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
RIB EYE
31.90
Rib Eye Steak
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
RIB EYE
45.90
Rib Eye Steak
estimate≈ 1050 kcal0 g carbsdiabetes-friendly
RINDERFILET
34.90
Beef Fillet
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
RINDERFILET
49.90
Beef Fillet
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
TERES MAJOR
35.90
Teres Major Steak
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
TERES MAJOR
49.90
Teres Major Steak
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
US FLANK STEAK
79.90
ca. 700g full flank to share
estimate≈ 1600 kcal0 g carbsdiabetes-friendlyheavy 37
US T-BONE
69.90
US T-Bone Steak — ca. 600g black angus
estimate≈ 1400 kcal0 g carbsdiabetes-friendlyheavy 39
US TOMAHAWK
89.90
US Tomahawk Steak — ca. 1.100g bone-in | greater omaha packers | hereford
estimate≈ 2200 kcal0 g carbsdiabetes-friendlyheavy 37
Burgers
HAMBURGER
15.90
patty | onions | ASH sauce | tomato | pickles | lettuce
estimate≈ 750 kcal45 g carbs
Chicken CAEsar Burger
17.90
crispy chicken | lettuce | grana padano | tomato | caesar sauce
estimate≈ 850 kcal42 g carbs
CHEESEBURGER
17.90
patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce | aioli
estimate≈ 880 kcal45 g carbs
BONE-IN BURGER
18.90
Bone-In Beef Rib Burger — slow cooked beef ribs | bbq | cole slaw
estimate≈ 900 kcal55 g carbs
TRUFFLEBURGER
18.90
Truffle Burger — patty | truffle mayo | tomato | arugula | portobello mushrooms | onions | grana padano
estimate≈ 820 kcal48 g carbs
DOUBLE BACON CHEESE
23.90
Double Bacon Cheeseburger — two patties | cheddar | bacon | onions | pickles | tomato | lettuce | mayo | ketchup
estimate≈ 1200 kcal50 g carbsheavy 43
CRISPY CHICKEN
19.90
Crispy Chicken Burger — crispy chicken | honey mustard dressing | tomato | lettuce
estimate≈ 800 kcal45 g carbs
MEXICAN BURGER
17.90
patty | jalapeños | guacamole | cheddar | chili salsa | lettuce
estimate≈ 850 kcal55 g carbsbalanced 66
BBQ BURGER
18.90
patty | bbq | bacon | pickles | onions | lettuce | smokey chili
estimate≈ 920 kcal60 g carbs
The ASH TOWER
25.90
The ASH Tower Burger — three patties | cheddar | bacon | onions | ASH sauce | tomato | pickles | aioli | lettuce
estimate≈ 1600 kcal75 g carbsheavy 35
Sides
steakhouse fries
4.90
estimate≈ 450 kcal48 g carbs
sweetpotato fries
5.90
Sweet Potato Fries
estimate≈ 400 kcal42 g carbs
curly fries
5.90
estimate≈ 480 kcal45 g carbs
baked potato + sour cream
5.90
Baked Potato with Sour Cream
estimate≈ 320 kcal35 g carbs
mashed potato
4.90
estimate≈ 280 kcal30 g carbs
rosemary potatoes
4.90
estimate≈ 350 kcal32 g carbs
mac n cheese
5.90
Mac and Cheese
estimate≈ 500 kcal40 g carbs
green asparagus
5.90
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
grilled vegetables
5.90
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
cole slaw
4.90
estimate≈ 220 kcal12 g carbsdiabetes-friendly
spinach
4.90
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
portobello mushrooms
4.90
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
wild broccoli
5.90
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70
Sauces
ketchup
1.75
estimate≈ 60 kcal12 g carbs
mayo
1.75
estimate≈ 100 kcal1 g carbsdiabetes-friendly
chimichurri
2.95
estimate≈ 90 kcal4 g carbsdiabetes-friendly
aioli
2.95
estimate≈ 110 kcal2 g carbsdiabetes-friendly
truffle mayo
2.95
estimate≈ 120 kcal2 g carbsdiabetes-friendly
sour cream
2.95
estimate≈ 60 kcal3 g carbsdiabetes-friendly
guacamole
2.95
estimate≈ 110 kcal5 g carbsdiabetes-friendlybalanced 66
pepper sauce
2.95
estimate≈ 150 kcal6 g carbsdiabetes-friendly
port wine jus
2.95
estimate≈ 80 kcal8 g carbsdiabetes-friendly
sauce bearnaise
2.95
Béarnaise Sauce
estimate≈ 160 kcal2 g carbsdiabetes-friendly
truffle sauce
2.95
estimate≈ 140 kcal4 g carbsdiabetes-friendly
barbecue sauce
2.95
estimate≈ 90 kcal15 g carbs
herb butter
2.95
estimate≈ 110 kcal0 g carbsdiabetes-friendly
truffle butter
2.95
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Plant Based
Vegan CHICKEN SUPREMEvegan
26.90
vegan chicken | grilled vegetables | rosemary potatoes | port wine jus
estimate≈ 650 kcal55 g carbsbalanced 84
REDEFINE MEATT M FLANK STEAKvegan
21.90
Vegan Flank Steak — grilled vegetables | rosemary potatoes | port wine jus
estimate≈ 580 kcal50 g carbsbalanced 84
REDEFINE MEATT M FLANK STEAKvegan
39.90
Vegan Flank Steak — grilled vegetables | rosemary potatoes | port wine jus
estimate≈ 580 kcal50 g carbsbalanced 84
SENSATIONALT M BURGERvegan
16.90
Vegan Burger — sensationalTM patty | onions | tomato | pickles | lettuce
estimate≈ 520 kcal45 g carbsbalanced 65
beetroot FALAFELvegan
5.90
beetroot falafel + dip/sauce
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
beetroot FALAFELvegan
10.90
beetroot falafel + dip/sauce
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 75
Desserts
NEW YORK CHEESE CAKE
8.90
New York Cheesecake — berries | vanilla ice cream | mint
estimate≈ 650 kcal55 g carbsheavy 26
RED VELVET
8.90
Red Velvet Cake — berries | vanilla ice cream | mint
estimate≈ 600 kcal60 g carbsheavy 25
KEY LIME PIE
8.90
peanuts | vanilla ice cream | berries | meringue
estimate≈ 620 kcal50 g carbsheavy 27
ICE CREAM CUP
6.90
vanilla, choco, strawberry ice cream | cream | chocolate sauce
estimate≈ 450 kcal40 g carbsheavy 31
APPLE CRUMBLE
8.90
apple crumble | vanilla ice cream
estimate≈ 550 kcal65 g carbsheavy 40
Lava Cake
8.90
chocolate cake | caramelized walnuts | vanilla ice cream | cream
estimate≈ 750 kcal60 g carbsheavy 22
LUNCH MENU
Spring Saladvegetarian
12.90
feldsalat | trauben | kichererbsen | grana padano | granatapfel | sour cream | harissa / lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
estimate≈ 420 kcal28 g carbsbalanced 75
TERRIYAKI LACHS BOWLpescatarian
16.90
Teriyaki Salmon Bowl — lachsfilet | quinoa | gegrilltes gemüse | sriracha / salmon fillet | quinoa | grilled vegetables | sriracha
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 90
TERRIYAKI POWER BOWL
17.90
Teriyaki Beef Bowl — 200g US flat iron | quinoa | gegrilltes gemüse | sriracha | teriyaki
estimate≈ 650 kcal42 g carbsbalanced 84
TRuffle PASTAvegetarian
17.90
linguine | portobello pilze | bergkäse | schwarzer trüffel / linguine | portobello mushrooms | alpine cheese | black truffle
estimate≈ 720 kcal65 g carbs
cHICKEN TIKKA NOODLES
14.90
pikant | linguine | tandoori hähnchen | joghurt | kokosmilch / spicy | linguine | tandoori chicken | yogurt | coconut milk
estimate≈ 680 kcal60 g carbsbalanced 67
HOT AND SOUR BEEF NOODLES
14.90
pikant | linguine | chili | limette | rinderfilet | sriracha | paprika | teriyaki / spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
estimate≈ 620 kcal62 g carbsbalanced 77
BUTCHER‘S CHOICE
23.90
Butcher's Choice Beef — prime beef bites | rosmarinkartoffeln | portobello pilze | portweinjus / prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 73
HAMBURGER + Beilage und Ketchup oder MaYo
13.90
Hamburger — patty | zwiebeln | ASH sauce | tomate | gurke | salat / patty | onions | ASH sauce | tomato | pickles | lettuce
estimate≈ 850 kcal75 g carbs
CHEESEBURGER + Beilage und Ketchup oder MaYo
14.90
Cheeseburger — patty | cheddar | zwiebeln | ASH sauce | tomate | gurke | salat | aioli / patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce | aioli
estimate≈ 920 kcal78 g carbs
Chicken CAësar Burger + Beilage und Ketchup oder MaYo
14.90
Chicken Caesar Burger — crispy chicken | salat | grana padano | caesar sauce / crispy chicken | lettuce | grana padano | caesar sauce
estimate≈ 880 kcal70 g carbs
HÜFTSTEAK + BEILAGE
18.90
Sirloin Steak — 200g
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
US FLAT IRON + BEILAGE
18.90
Flat Iron Steak — 200g
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
extra frische kick?
GARDENER Saladvegan, vegetarian
3.90
ggeemmiisscchhtteerr ssaallaatt || ggeemmüüssee || kkrrääuutteerr / mixed salad | vegetables | herbs
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Watermelon AND Feta Saladvegetarian
4.90
wwaassseerrmmeelloonnee || ffeettaa || mmiinnzzee || lliimmeetttteennssaafftt / watermelon | feta | mint | lime juice
estimate≈ 210 kcal15 g carbsdiabetes-friendly

Is this menu still right?

60veggie
scoreestimate

Steakhouse with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Sensational burger or a Redefine Meatt M flank steak. Vegetarian options include truffle pasta and watermelon and feta salad.

15 vegetarian and 7 vegan dishes out of 116 · 1 estimate

79dia
scoreestimate

Steaks and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat dishes with no carbohydrates. The salads and steaks are good choices for a carb-aware meal.

61 diabetes-friendly · 116 dishes

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Practical

Address
Am Einkaufszentrum 4a, 44791 Bochum
Hours
Mon11:30–23:00
Tue11:30–23:00
Wed11:30–23:00
Thu11:30–23:00
Fri11:30–00:00
Sat11:30–00:00
Sun09:00–22:30
Sonn- und Feiertags 09:00 - 22:30 Uhr
Contact
+4923452861646
Sources
Overture Maps Places (CDLA-Permissive 2.0), the-ash.com/restaurants/bochum
Record
completeness 83 %, confidence 80 %

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