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Mr and Mrs Humus

Kaiser-Karl-Ring 27, 53111 Bonn

Closed now · opens 16:30

Middle Easternvegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HUMMUS
Hummus Classicvegan
9.40
Humus Classic — with warm chickpeas, parsley, tomato & tahini
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
Hummus Mushroomvegan
11.00
Humus Champignon — with sautéed mushrooms, parsley, tomatoes, tahini & parsley-chili-pesto (Zhug)
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 79
Hummus Eggplantvegan
11.00
Humus Auberginen — with sautéed eggplant, parsley, tomatoes, tahini & parsley-chili-pesto (Zhug)
estimate≈ 540 kcal46 g carbsbalanced 79
Hummus Favavegan
10.50
Humus Fava — with warm fava beans, parsley, tomatoes, tahini, garlic & lemon
estimate≈ 510 kcal48 g carbsbalanced 85
Hummus Shakshukvegan
11.60
Humus Shakshuk — with parsley, tahini & shakshuka
estimate≈ 610 kcal52 g carbsbalanced 79
Hamshuka
13.20
with spicy ground beef, parsley & tahini sauce
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 83
Shakshuka
Shakshuka Classicvegetarian
14.30
with two eggs & parsley
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Frau Shakshukavegetarian
16.10
with eggplant, feta, parsley & two eggs
estimate≈ 560 kcal22 g carbsdiabetes-friendlybalanced 83
Herr Shakshuka
16.10
with sucuk (garlic sausage), two eggs & parsley
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 78
Vegan Shakshukavegan
15.40
with eggplant, mushrooms & parsley
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 70
FALAFEL
3 Falafel Ballsvegan
4.20
3 Falafel-Bällchen — falafel balls with tahini & amba sauce
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 65
6 Falafel Ballsvegan
7.60
6 Falafel-Bällchen — falafel balls with tahini & amba sauce
estimate≈ 480 kcal36 g carbsbalanced 69
12 Falafel Ballsvegan
15.00
12 Falafel-Bällchen — falafel balls with tahini & amba sauce
estimate≈ 960 kcal72 g carbs
Falafel-Hummusvegan
15.10
Falafel-Humus — 6 falafel, hummus, fried eggplant, taboulé, tahini and amba sauce, 1 pita
estimate≈ 980 kcal85 g carbsbalanced 69
Falafel-Favavegan
16.10
6 falafel, warm fava beans with garlic and lemon, fried eggplant, taboulé, tahini and amba sauce, 1 pita
estimate≈ 950 kcal82 g carbsbalanced 70
Falafel-Babavegan
16.10
6 falafel, baba ganoush, fried eggplant, taboulé, tahini and amba sauce, 1 pita
estimate≈ 920 kcal80 g carbsbalanced 71
BABA GANUSH
Baba Ghanoush Classicvegan
9.80
Baba Ghanush Classic — with olive oil, pomegranate, tahini & fresh herbs
estimate≈ 410 kcal24 g carbsdiabetes-friendlybalanced 75
Baba Shakshukvegan
11.00
with shakshuka (without egg), tahini sauce, olive oil and fresh herbs
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 75
Baba Hamshuk
13.20
with spicy minced meat, tahini sauce, olive oil and fresh herbs
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 83
Fava Pan
Fava Bean Pan Classicvegan
12.10
Fava-Bohnen-Pfanne Classic — with olive oil, parsley, tomato, pomegranate seeds, tahini sauce & lemon
estimate≈ 460 kcal38 g carbsdiabetes-friendlybalanced 79
LABNEH
Labneh Classicvegetarian
9.40
with olives, olive oil and fresh mint
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Herr Labnehvegetarian
10.50
with honey, walnuts, sesame and fresh mint
estimate≈ 410 kcal22 g carbs
Frau Labnehvegetarian
10.50
with za'atar, pistachios, pomegranate, fresh herbs and olive oil
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
MEZZE
Mezze for Twovegetarian
33.20
Mezze für Zwei — Small portions: Frau Labneh, Baba Ganoush Classic, Hummus Classic, Taboulé salad, 6 falafel balls & 5 pita breads
estimate≈ 2100 kcal210 g carbsheavy 21
Mezze for Two veganvegan
33.20
Mezze für Zwei vegan — Small portions: fava beans, Baba Ganoush Classic, Hummus Classic, Taboulé salad, 6 falafel balls & 5 pita breads
estimate≈ 2000 kcal215 g carbsheavy 21
PITA
Pita Falafelvegan
7.60
with hummus, eggplant, Taboulé salad, tahini and amba sauce
estimate≈ 650 kcal75 g carbsbalanced 80
Pita Sabichvegetarian
8.70
with hummus, fried eggplant, hard-boiled egg, Taboulé, tahini and amba sauce
estimate≈ 780 kcal70 g carbsbalanced 77
1 Pita Breadvegan
1.20
1 Pita-Brot — House-baked pita bread
estimate≈ 180 kcal32 g carbs
5 Pita Breadsvegan
5.70
5 Pita-Brot — House-baked pita bread
estimate≈ 900 kcal160 g carbsheavy 39
10 Pita Breadsvegan
11.60
10 Pita-Brot — House-baked pita bread
estimate≈ 1800 kcal320 g carbsheavy 25
Salads and Sides
Taboulévegan
8.70
made from fine bulgur, flat-leaf parsley, tomatoes, spring onion, olive oil, fresh mint and lemon juice
estimate≈ 280 kcal35 g carbsbalanced 81
Fattoushvegan
8.70
Fattush — made from tomatoes, cucumbers, flat-leaf parsley, fresh mint, lemon juice, olive oil and crispy fried pita bread
estimate≈ 320 kcal30 g carbsbalanced 65
Soup
Lentil Soupvegan
6.50
Linsensuppe — with lemon and fresh parsley
estimate≈ 220 kcal28 g carbsbalanced 87
Hummus & Co 2 Go
Hummus 200gvegan
4.70
Humus 200g — Hummus 200g
estimate≈ 330 kcal24 g carbsdiabetes-friendlybalanced 75
Baba Ganoush 200gvegan
4.80
Baba Ganush 200g — Baba Ganoush 200g
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 70
Labneh 200gvegetarian
4.20
Labne 200g — Labneh 200g
estimate≈ 310 kcal12 g carbsdiabetes-friendly

Is this menu still right?

99veggie
scoreestimate

Middle Eastern dishes with hummus

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features Humus Champignon and Vegan Shakshuka. There are meat options like Hamshuka for mixed tables.

33 vegetarian and 25 vegan dishes out of 36

84dia
scoreestimate

Low Carb Middle Eastern Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich dishes with a low glycemic index. Shakshuka and Baba Ganush options are suitable choices.

17 diabetes-friendly · 36 dishes

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Practical

Address
Kaiser-Karl-Ring 27, 53111 Bonn
Hours
Mon16:30–23:00
Tue16:30–23:00
Wed16:30–23:00
Thu16:30–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–23:00
Wir sind vom 17.08 bis zum 31.08 im Urlaub.
Contact
+4922872177181
Sources
Overture Maps Places (CDLA-Permissive 2.0), mrandmrshumus.de/
Record
completeness 83 %, confidence 80 %

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